17 Authentic Jamaican Cabbage Recipe Experience Culinary Bliss Now!

Published on: Mar 31, 2024

Jamaican cuisine is known for its bold flavors and unique blend of spices, making it a favorite among food lovers around the world. One dish that stands out in Jamaican cuisine is the cabbage recipe. Cabbage is a versatile and widely available vegetable that is used in many Jamaican dishes, but the authentic Jamaican cabbage recipe is a must-try for anyone looking to experience the true flavors of Jamaica. This article will not only provide you with a step-by-step guide on how to make this delicious dish, but also give you some insight into the history and cultural significance of the Jamaican cabbage recipe. So put on your apron and get ready to cook up a storm with this mouth-watering recipe!

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1 of 20

Jamaican Steamed Cabbage

Main Ingredients: Cabbage, Medium Onion, Medium Carrot, Small Tomatoes
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Jamaican steamed cabbage is a delicious and healthy side dish that pairs perfectly with a variety of main courses. This simple recipe features tender cabbage, flavorful spices, and a touch of tangy vinegar for a burst of Caribbean flavor. Whether you're cooking for a crowd or just looking for a tasty way to add some veggies to your plate, Jamaican steamed cabbage is a must-try dish.
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Jamaican Steamed Cabbage + Video

Main Ingredients: Cabbage, Onion, Scallions, Garlic, Large Bell Pepper
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If you're new to cooking Jamaican food, don't worry! This recipe comes with an easy-to-follow video tutorial that will guide you through each step. From prepping the cabbage to seasoning and steaming, you'll have your Jamaican steamed cabbage ready in no time. Plus, you can watch the video as many times as you need to perfect your technique and impress your family and friends with your cooking skills.
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Jamaican Steamed Cabbage (Easy)

Main Ingredients: Cabbage, Onion, Red Pepper, Shredded Carrot, Chicken
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This Jamaican steamed cabbage recipe is super easy to make, even for beginners. With just a few simple ingredients and minimal prep time, you can have a flavorful and healthy side dish on the table in under 30 minutes. Plus, this recipe is versatile and can be easily adapted to suit your tastes. Add in some crushed red pepper for a spicy kick or fresh garlic for a burst of flavor.
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Classic Jamaican Steamed Cabbage.

Main Ingredients: Cabbage, Onion, Scallions, Thyme, Garlic, Scotch Bonnet
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This classic Jamaican steamed cabbage recipe is a staple in many Caribbean households. It's not only delicious but also budget-friendly and nutritious. The cabbage is low in calories and packed with vitamins and minerals, making it a great choice for a healthy side dish. The traditional Jamaican spices used in this recipe also provide numerous health benefits, making this dish a win-win for your taste buds and your body.
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Jamaican Steamed Cabbage Salad

Main Ingredients: Cabbage Head, Carrot, Bell Pepper, Onion, Scotch Bonnet
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If you're looking for a lighter version of Jamaican steamed cabbage, try turning it into a salad! Simply chop up the steamed cabbage and toss it with your favorite salad greens, sliced avocado, and a simple olive oil and vinegar dressing. This refreshing and colorful salad is perfect for hot summer days or as a side dish for a barbecue. It's also a great way to use up any leftover steamed cabbage from a previous meal.
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Steamed Chicken Dumplings / Chicken Momos

Main Ingredients: All Purpose Flour, Salt, Water, Minced Chicken
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If you're craving some Asian flavors, try these steamed chicken dumplings, also known as chicken momos. These delicious dumplings are a popular street food in many Asian countries and are usually served with a spicy dipping sauce. This recipe uses lean ground chicken as the filling, making it a healthier option than the traditional pork or beef versions. Serve these chicken dumplings as an appetizer or as a main course with some steamed vegetables on the side.
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Vegan Instant Pot Steamed Vegetable Dumplings

Main Ingredients: Shiitake Mushrooms, Cabbage, Shredded Carrot, Soy
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Vegans can also enjoy the deliciousness of steamed dumplings with this recipe for vegan instant pot steamed vegetable dumplings. This recipe uses a variety of chopped vegetables such as carrots, cabbage, and mushrooms for the filling, making it a nutritious and flavorful option. The instant pot makes the steaming process quick and easy, and these dumplings can be served as a snack or part of a larger meal.
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Steamed Cabbage and Okra

Main Ingredients: Cabbage, Okra, Extra Virgin Olive Oil, Garlic Powder
For a unique twist on Jamaican steamed cabbage, try adding some sliced okra to the mix. This combination of two vegetables commonly used in Caribbean cuisine creates a flavorful and satisfying dish. The okra adds a touch of sliminess, while the cabbage provides a nice crunch. Serve this as a side dish or add some cooked beans and rice for a complete and hearty meal.
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Leftover Ham Bone Soup with Potatoes and Cabbage

Main Ingredients: Cooking Spray, Chopped Onion, Garlic, Chopped Celery
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If you have some leftover ham from a previous meal, don't let it go to waste! Use it to make this delicious and comforting soup that features potatoes and cabbage. The ham bone adds a rich flavor to the broth, and the potatoes and cabbage make this soup filling and satisfying. This is a great way to use up any extra vegetables you have on hand, and you can customize the recipe to your liking by adding in some spices or other vegetables.
10 of 20

Steamed Vegetable Wontons

Main Ingredients: Wonton Wrappers, Cornstarch, Water, Cabbage, Scallion
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Wontons are a popular Chinese dish that can be served steamed, fried, or in soup. This recipe for steamed vegetable wontons is a healthier version of the traditional fried wontons. The wonton wrappers are filled with a mix of chopped vegetables and steamed to perfection. Serve these as an appetizer or as a main course with some stir-fried vegetables and brown rice on the side.
11 of 20

Steamed Japanese Beef Buns

Main Ingredients: Active Dry Yeast, Sugar, Water, Flour, Baking Powder
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These steamed Japanese beef buns, also known as Nikuman, are a popular street food in Japan. They are soft, fluffy buns filled with a savory beef and vegetable filling, making them a perfect snack or light meal. The buns are steamed until they are puffy and soft, and then brushed with a sweet and savory glaze. These buns are a must-try for any fan of Japanese cuisine.
12 of 20

Thai Steamed Curried Fish

Main Ingredients: Meat, Cabbage, Flour, Coriander, Pepper, Kaffir Lime
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If you love Thai food, you will love this recipe for steamed curried fish. This dish features a whole white fish that is steamed with a flavorful Thai curry paste and a variety of aromatic herbs. The fish is served on a bed of steamed veggies and topped with a tangy and spicy coconut milk sauce. This dish is a perfect balance of flavors and textures and is sure to impress your family and friends.
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Pressure Cooker Asian Steamed Dumplings

Main Ingredients: Oil, Shiitake Mushrooms, Cabbage, Shredded Carrot, Soy
If you're short on time, try making these Asian steamed dumplings in a pressure cooker. The pressure cooker speeds up the cooking process, and the dumplings come out perfectly steamed and ready to be devoured. These dumplings are filled with a tasty mix of ground pork, shrimp, and vegetables, and they can be served with a variety of dipping sauces. This recipe is perfect for a quick and delicious weeknight dinner.
14 of 20

Steamed Minced Pork with Water Chestnut

Main Ingredients: Minced Pork, Water Chestnuts, Shallots, Garlic, Ginger
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This recipe for steamed minced pork with water chestnut is a popular dish in many Chinese restaurants. The water chestnuts provide a nice crunch, and the pork is seasoned with a mix of soy sauce, garlic, and ginger. This dish is usually served with a side of steamed rice and some stir-fried vegetables. It's a simple yet delicious meal that's perfect for a cozy night in.
15 of 20

Steamed Cabbage Roll with spicy Peanut Sauce

Main Ingredients: Cabbage, Potato, Capsicum, Coriander Leaves, Salt
Cabbage rolls are a classic comfort food dish, and this recipe takes them to the next level with a spicy peanut sauce. The cabbage rolls are filled with a mix of ground beef, rice, and spices, and then steamed to perfection. The peanut sauce gives this dish a unique and flavorful twist, and it pairs perfectly with the savory cabbage rolls. This is a great dish to make for a special occasion or as a tasty weekend treat.
16 of 20

Steamed Pork Buns (菜肉包)

Main Ingredients: Plain Flour, Caster Sugar, Vegetable Oil, Instant Dry
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These steamed pork buns, also known as cai rou bao, are a popular dim sum dish in Chinese cuisine. The buns are filled with a savory pork filling and steamed until they are soft and fluffy. They are usually served as an appetizer or as part of a larger meal with other dim sum dishes. These buns are a crowd-pleaser and are sure to be a hit at your next gathering.
17 of 20

Chinese Vegetarian Wonton with Tofu(steamed Dumblings)

Main Ingredients: Wonton Wrappers, Tofu, Cabbage, Capsicum, Salt, Cooking
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If you're looking for a vegetarian version of steamed dumplings, try these Chinese vegetarian wontons. These wontons are filled with a mix of tofu, mushrooms, and vegetables, and are seasoned with a variety of Chinese spices. The wonton wrappers are steamed to perfection, and the dumplings are served with a flavorful ginger sesame dipping sauce. These dumplings are not only delicious but also a great source of plant-based protein.
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STEAMED CABBAGE WITH RED POTATOES, AND SMOKED SAUSAGE

Main Ingredients: Butter, Large Onion, Water, Cabbage, Red Potatoes
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This hearty and flavorful dish is perfect for a cozy family dinner. The cabbage is steamed with red potatoes and smoked sausage for a filling and satisfying meal. The smoked sausage adds a nice smoky flavor to the dish, and the potatoes and cabbage provide a nice balance of textures. This dish can also be easily customized by adding in your favorite herbs and spices.
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Vegetarian Steamed Dumplings

Main Ingredients: Nappa Cabbage, Cilantro, Large Carrots, Garlic Cloves
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If you love dumplings but want a vegetarian option, try these delicious vegetarian steamed dumplings. The dumplings are filled with a mix of tofu, mushrooms, and vegetables, and seasoned with a variety of Asian spices. They are steamed until they are soft and tender, and can be served with a variety of dipping sauces. These dumplings are a great way to add some plant-based protein to your diet without sacrificing flavor.
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Jamaican Cabbage and Shrimp

Main Ingredients: Large Shrimp, Bacon Slices, Cooking Oil, Scotch Bonnet
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For a protein-packed version of Jamaican steamed cabbage, try adding some shrimp to the mix. The shrimp is cooked with the cabbage and seasoned with a mix of Jamaican spices for a flavorful and satisfying dish. This dish is perfect for seafood lovers and can be served over some steamed rice for a complete meal. You can also use other types of seafood, such as fish or scallops, in place of the shrimp.

The Origins of Jamaican Cabbage Recipe

The Jamaican cabbage recipe has its roots in the island's history and culture. Cabbage was introduced to Jamaica during the colonial era, and over time, it became a staple in Jamaican cuisine. The recipe has evolved over the years, incorporating influences from different cultures, but it still remains a prominent dish in Jamaican households. The dish is a perfect representation of the fusion of African, European, and Indian influences in Jamaican cuisine. Authentic Jamaican cabbage recipe is a reflection of the diverse cultural heritage of the island, making it more than just a dish, but a symbol of Jamaican identity.

The Key Ingredients

To make the authentic Jamaican cabbage recipe, you will need the following ingredients:
  • Cabbage: The star of the dish, cabbage is a cruciferous vegetable that is packed with nutrients and adds a unique flavor to the recipe.
  • Coconut milk: A staple in Jamaican cooking, coconut milk gives the dish a creamy and rich texture.
  • Scotch bonnet pepper: This spicy pepper is a must-have in Jamaican cuisine and adds a fiery kick to the dish.
  • Thyme and allspice: These herbs and spices are essential in Jamaican cooking and add a depth of flavor to the dish.

The Cooking Process

The cooking process of the authentic Jamaican cabbage recipe is simple and straightforward. Begin by heating some oil in a pan and sautéing onions, garlic, and thyme until they are fragrant. Then add the cabbage and stir until it is coated in the oil. Next, add the coconut milk, allspice, and scotch bonnet pepper and let it simmer until the cabbage is tender. The dish is ready when the cabbage is soft and the flavors have melded together. Serve hot and enjoy the burst of flavors in every bite!

Experience the Taste of Jamaica

In conclusion, the authentic Jamaican cabbage recipe is more than just a dish; it is a representation of the rich history and cultural heritage of Jamaica. By incorporating this dish into your cooking, you not only get to experience the delicious flavors of Jamaican cuisine, but you also get a glimpse into the island's vibrant culture. So why not add this recipe to your cooking repertoire and spice up your meals with a touch of Jamaica? Give it a try and let your taste buds be the judge!
17 authentic jamaican cabbage recipe Experience culinary bliss now!

Jamaican Steamed Cabbage

yield: 4 total time: 30 minutes
4.6 Stars (49 reviews)
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Ingredients

  • 1 cabbage Large
  • 1 medium onion
  • 1 medium carrot
  • 2 small tomatoes Diced
  • 2 cloves garlic
  • 1 bell pepper
  • 2 tablespoons olive oil
  • 1/4 teaspoon black pepper
  • 1/4 Scotch Bonnet pepper optional Seed remove and finely chopped
  • 3 sprigs thyme
  • salt To taste

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 19 grams
  • Fat : 7 grams
  • Fiber : 7 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 4 grams
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