17 Authentic Italian Puttanesca Sauce Recipe Savor The Mouthwatering Goodness!

Published on: Mar 15, 2024

When it comes to Italian cuisine, there are few dishes as iconic and beloved as puttanesca sauce. This savory, tangy sauce is made with a combination of fresh ingredients, including tomatoes, olives, capers, and anchovies, and it packs a flavorful punch that is sure to impress even the most discerning of palates. Whether you're a seasoned chef or a novice in the kitchen, this authentic Italian puttanesca sauce recipe is easy to make and will transport you to the streets of Italy with just one bite.

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Pasta Puttanesca

Main Ingredients: Extra Virgin Olive Oil, Onion, Garlic, Anchovy Filets
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If you're a fan of bold flavors and easy meals, then this Pasta Puttanesca recipe is perfect for you. Originating from Naples, Italy, this dish is known for its tangy and robust taste. Made with pantry staples like canned tomatoes, olives, and anchovies, this recipe is a go-to for busy weeknights. To make this Pasta Puttanesca, start by cooking your pasta of choice according to package instructions. While the pasta cooks, heat olive oil in a pan and add garlic and red pepper flakes for a burst of flavor. Next, add canned tomatoes, anchovy paste, olives, and capers to the pan and let it simmer for a few minutes. Finally, toss the cooked pasta with the sauce and top it off with fresh parsley and parmesan cheese for a finishing touch.
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Pasta Puttanesca with Fresh Tomatoes

Main Ingredients: Cherry Tomatoes, Salt, Fresh Oregano, Thyme Leaves
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If you want to elevate your Pasta Puttanesca, try making it with fresh tomatoes instead of canned. This adds a burst of freshness to the dish and takes it to a whole new level. To make this version, start by blanching tomatoes in boiling water for a few minutes and then plunging them into ice water. This makes it easier to remove the skin. Then, dice the tomatoes and add them to the sauce instead of canned tomatoes. This will give your Pasta Puttanesca a delicious and bright flavor. For an added kick, you can also add some red wine to the sauce while it simmers. This will add depth and richness to the dish. Serve it with crusty bread to soak up all the flavorful sauce.
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A refreshing and hearty meal, Italian Pasta Salad is a crowd-pleaser for any occasion. Made with a variety of vegetables, salami, cheese, and pasta, this salad is packed with flavor and nutrients. Start by cooking your favorite pasta and letting it cool. Then, chop up some cucumbers, tomatoes, red onion, and bell peppers and add them to the pasta. Toss it with a simple olive oil and red wine vinegar dressing and let it chill in the fridge for a few hours before serving. You can also add other ingredients like olives, artichoke hearts, chickpeas, and pepperoni to make this salad even heartier. It's a versatile dish that you can customize to your liking and is perfect for potlucks, picnics, or as a side dish for your next BBQ.
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For a comforting and filling meal, try this Italian Chicken Casserole recipe. Made with chicken breast, tomato sauce, vegetables, and pasta, this casserole is a one-pan wonder that will satisfy your cravings. Start by cooking the chicken in a pan until it's no longer pink. Then, add onion, bell peppers, and garlic to the pan and cook until they're soft. Next, add tomato sauce, Italian seasoning, and cooked pasta to the pan and mix everything together. Transfer the mixture to a casserole dish, top it with shredded mozzarella cheese, and bake it in the oven until the cheese is melted and bubbly. You can also add other ingredients like mushrooms, zucchini, or spinach to the casserole for added flavor and nutrients. This dish is perfect for a cozy night in and makes great leftovers for the next day.
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Southern Italian Turkey Pasta Puttanesca

Main Ingredients: Grape Tomatoes, Olive Oil, Garlic, Anchovies, Turkey
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If you want a healthier twist on the classic Pasta Puttanesca, try making it with ground turkey instead of beef or pork. This Southern Italian Turkey Pasta Puttanesca is a healthier and leaner version of the traditional dish. Start by cooking the ground turkey in a pan until it's browned. Then, add red onion, garlic, and red pepper flakes to the pan and cook until the onions are soft. Next, add canned tomatoes, olives, capers, and anchovy paste to the pan and let it simmer for a few minutes. Finally, toss the sauce with your favorite pasta and top it off with fresh herbs and parmesan cheese. This dish is a delicious and lighter alternative to the traditional version and is perfect for those trying to watch their calorie intake. It's also a great way to sneak in some extra vegetables for picky eaters.
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Italian Baked Pasta

Main Ingredients: Pasta, Marinara Sauce, Grated Parmesan Cheese, Ricotta
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For a comforting and decadent meal, try making this Italian Baked Pasta dish. Made with rigatoni, ground beef, tomato sauce, and ricotta cheese, this baked pasta is a delicious and hearty option for any occasion. Start by cooking the ground beef in a pan until it's browned. Then, add onion, garlic, Italian seasoning, and tomato sauce to the pan and let it simmer for a few minutes. Cook the pasta until it's al dente and mix it with the sauce. Transfer the mixture to a baking dish and top it with ricotta cheese and shredded mozzarella cheese. Bake it in the oven until the cheese is melted and bubbly. You can also add other ingredients like mushrooms, bell peppers, or spinach to the dish for added flavor and nutrients. This dish is perfect for a family dinner or for meal prepping for the week ahead.

The Origins of Puttanesca Sauce

The Legend Behind the Name

There are many stories surrounding the origins of puttanesca sauce, but one of the most popular is that it was created by Italian prostitutes looking for a quick and satisfying meal between clients. The name itself translates to "whore's sauce" in Italian, adding to the sauce's intrigue and allure. While the origins of the name may be questionable, there is no denying the deliciousness of this classic Italian dish.

A Dish Born Out of Necessity

Another theory behind the creation of puttanesca sauce is that it was a dish born out of necessity during World War II. With limited access to fresh ingredients, Italian families had to get creative with what they had on hand. The combination of canned tomatoes, olives, capers, and anchovies proved to be a winning combination, and thus, puttanesca sauce was born.

Making the Perfect Puttanesca Sauce

The Key Ingredients

The key to a truly authentic puttanesca sauce lies in the quality of the ingredients. Using fresh, ripe tomatoes, briny olives, salty capers, and high-quality anchovies will elevate the flavors of this dish and make it truly unforgettable. It's also important to use fresh herbs such as parsley and oregano to add a burst of freshness to the sauce.

The Cooking Process

To make this authentic Italian puttanesca sauce recipe, start by heating olive oil in a pan over medium heat. Add in minced garlic and red pepper flakes for a touch of heat, then add in chopped tomatoes and cook until they start to break down. Next, add in the olives, capers, and anchovies and let the flavors meld together. Finish off with a sprinkle of fresh herbs and a pinch of salt and pepper to taste. In just a few simple steps, you'll have a delicious and authentic puttanesca sauce that can be served over your favorite pasta, or used as a topping for meat and fish dishes.

In Conclusion

With its rich history and bold flavors, puttanesca sauce has become a staple in Italian cuisine. Whether you're looking to impress dinner guests or simply craving a taste of Italy, this authentic Italian puttanesca sauce recipe is sure to satisfy. So gather your ingredients and get cooking, and soon you'll be savoring the taste of this classic dish in the comfort of your own home.
17 authentic italian puttanesca sauce recipe Savor the mouthwatering goodness!

Pasta Puttanesca

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 1 pound pasta your preference $0.79
  • 2 tablespoons olive oil $0.21
  • 1 small yellow onion $0.57
  • 4 cloves garlic $0.16
  • 3 anchovies filets, $0.56
  • 1/2 teaspoon red pepper flakes $0.05
  • 28 ounces crushed tomatoes or can diced, $2.00
  • 15 Kalamata olives $1.76
  • 1/3 bunch fresh basil or 1 tsp. dry $0.49
  • 2 tablespoons capers $0.50
  • 1/2 tablespoon brown sugar optional $0.02

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 103 grams
  • Cholesterol : 5 milligrams
  • Fat : 10 grams
  • Fiber : 8 grams
  • Protein : 20 grams
  • SaturatedFat : 1 grams
  • Sodium : 460 milligrams
  • Sugar : 5 grams
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