16 Authentic Italian Pasta Primavera Recipe Deliciousness Awaits You!

Published on: Mar 15, 2024

When it comes to authentic Italian cuisine, one dish that stands out is pasta primavera. This classic dish is a celebration of the spring season, with fresh vegetables and a light, flavorful sauce. Although there are many variations of this recipe, the key to a truly authentic pasta primavera lies in using the right ingredients and techniques. In this article, we will guide you through the steps of creating a delicious and traditional Italian pasta primavera that will transport your taste buds to Italy.

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Pasta Primavera

Main Ingredients: Penne Pasta, Salt, Olive Oil, Red Onion, Large Carrot
Pasta Primavera (Delicious Easy Recipe!) - Cooking Classy
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Pasta Primavera (spring vegetable creamy lemon pasta)
Pasta Primavera is a classic Italian dish that features a combination of fresh vegetables and pasta. It's a light and refreshing meal that is perfect for summer months or any time you're craving a healthy and delicious meal. Here are 20 different ways to make this delicious dish using different ingredients and methods!
Flavorful Pasta Primavera with Italian Turkey Sausage
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If you're a fan of Italian sausage, then you'll love this version of Pasta Primavera. The addition of the sausage adds a savory and slightly spicy flavor to the dish. It's a great option for those who want a heartier meal or for those who love meat in their pasta dishes.
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Pesto Pasta Primavera

Main Ingredients: Fresh Peas, Fresh Basil Leaves, Almonds, Lemon, Olive
savory nest: Easy Whole Wheat Pesto Pasta Primavera
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Pesto Pasta Primavera Is the Summer Pasta I Make At Least Once a Week
For a twist on the classic Pasta Primavera, try adding some pesto to the dish. Pesto is a flavorful sauce made from basil, garlic, pine nuts, and cheese. It adds a burst of flavor to the dish and pairs perfectly with the fresh vegetables and pasta.
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Roast Veggie Pasta Primavera

Main Ingredients: Large Carrot, Bell Pepper, Onion Slices, Cremini
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This Pasta Primavera recipe from Cooking Classy is part of the Cool Mom ...
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If you love roasted vegetables, then this version of Pasta Primavera is for you. The vegetables are roasted in the oven with a drizzle of olive oil and seasoning, adding a depth of flavor to the dish. It's a great way to use up any leftover vegetables in your fridge.
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Classic Pasta Primavera

Main Ingredients: Angel Hair Pasta, Broccoli, Florets, Zucchini
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For a traditional take on Pasta Primavera, stick to the classic recipe. This version features a combination of fresh vegetables, garlic, and parmesan cheese served over your choice of pasta. It's a simple yet delicious meal that is sure to satisfy your cravings.
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Creamy Pasta Primavera

Main Ingredients: Soffritto, Asparagus, Frozen Peas, Bell Pepper
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If you prefer a creamier pasta dish, then this version of Pasta Primavera is perfect for you. The vegetables are cooked in a creamy sauce made from heavy cream, butter, and parmesan cheese. It's a richer and more indulgent take on the classic dish.
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Pasta Primavera doesn't always have to be served hot. This recipe turns the classic dish into a refreshing pasta salad, perfect for picnics or as a side dish. The vegetables are mixed with your choice of pasta and tossed in a light and tangy dressing.
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If you're in the mood for a comforting and hearty meal, then try this version of Pasta Primavera. It combines all of the classic flavors of the dish with the addition of chicken and a crunchy breadcrumb topping. It's a great option for a family dinner or potluck.
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Pasta Primavera (Spaghetti Primavera)

Main Ingredients: Broccoli, Zucchini, Asparagus Spears, Green Beans
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If you prefer spaghetti over other types of pasta, then this recipe is for you. It's a simple and straightforward version of Pasta Primavera that uses spaghetti as the base. You can also add some protein like chicken or shrimp to make it a more filling meal.
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Pasta Primavera Two Ways - with Zucchini Noodles or...

Main Ingredients: Olive Oil, Garlic, Asparagus Tips, Fresh Peas, Broccoli
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a bowl filled with pasta and vegetables on top of a table
For a healthier option, try making Pasta Primavera with zucchini noodles instead of traditional pasta. This version is low-carb and gluten-free, but still delicious and satisfying. You can also make a half-and-half version with both zucchini noodles and traditional pasta for a mix of textures.
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Pasta Primavera with Chicken

Main Ingredients: Penne Pasta, Olive Oil, Asparagus, Snap Peas
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For a protein-packed version of Pasta Primavera, add some chicken to the dish. The chicken can be cooked separately and added on top or cooked with the vegetables for an all-in-one meal. It's a great way to make the dish more filling and satisfying.
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If you're a fan of Italian Wedding Soup, then you'll love this twist on the classic soup. It combines the flavors of Pasta Primavera with the hearty and comforting soup, creating a delicious and unique dish. It's a great option for a cozy night in.
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Vegan Pasta Primavera

Main Ingredients: Dried Pasta, Asparagus Spears, Olive Oil, Onion, Medium
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If you follow a vegan diet, you can still enjoy the flavors of Pasta Primavera with this recipe. It uses a combination of vegetables and vegan cheese to create a creamy and flavorful dish. It's a great option for those looking for a plant-based meal.
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Summer Pasta Primavera

Main Ingredients: Buitoni R Fettuccine, Olive Oil, Kosher Salt, Ground
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This version of Pasta Primavera is perfect for summer months when fresh produce is at its peak. It features a combination of seasonal vegetables and a light and tangy dressing, making it a refreshing and delicious meal on a hot day.
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Easy Pasta Primavera

Main Ingredients: Fusilli Pasta, Olive Oil, Carrot, Red Onion, Medium
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If you're short on time but still want to enjoy a homemade meal, then try this easy version of Pasta Primavera. It uses pre-made alfredo sauce and frozen vegetables for a quick and convenient dish. You can have a delicious and satisfying meal on the table in no time.
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Lemon Pasta Primavera

Main Ingredients: Fresh Pasta, Extra Virgin Olive Oil, Minced Garlic
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For a burst of citrus flavor, try making this version of Pasta Primavera with lemon. The lemon adds a refreshing and tangy taste to the dish, making it perfect for a light and summery meal. You can also add some grilled shrimp or chicken for a protein boost.
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Healthy Pasta Primavera

Main Ingredients: Spaghetti, Broccoli Florets, Yellow Pepper, Snap Peas
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If you're trying to eat healthier, this version of Pasta Primavera is a great option. It uses whole wheat pasta and a variety of fresh vegetables for a nutrient-packed meal. You can also add some lean protein like grilled chicken or tofu for a complete and balanced meal.
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Dad's Pasta Primavera

Main Ingredients: Fettuccine, Olive Oil, Butter, Medium Onion, Garlic
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For a taste of nostalgia, try making your dad's version of Pasta Primavera. This recipe is passed down through generations and features a unique combination of ingredients that make it stand out from the rest. It's a great way to honor your family and enjoy a delicious meal.
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Susan's Pasta Primavera

Main Ingredients: Olive Oil, Onion, Carrot, Celery, Garlic, Ground Meat
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If your friend Susan has a famous Pasta Primavera recipe, you should definitely give it a try. This version features a secret ingredient or technique that makes it extra delicious and special. You can also add your own spin to the dish by adding your favorite vegetables or protein.
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Asparagus Pasta Primavera

Main Ingredients: Pasta, Fresh Asparagus, Cherry Tomatoes, Baby Spinach
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Asparagus is a classic spring vegetable that pairs perfectly with Pasta Primavera. This version uses asparagus as the star ingredient, adding a pop of color and flavor to the dish. You can also add some other spring vegetables like peas or artichokes for a seasonal twist.

Choosing the Right Ingredients

1. Pasta

The first and most important ingredient in pasta primavera is, of course, the pasta itself. The traditional pasta used in this dish is spaghetti, but you can also use fettuccine or linguine for a thicker and heartier texture. Whichever type of pasta you choose, make sure to cook it al dente (firm to the bite) for the best result.

2. Vegetables

The "primavera" in pasta primavera refers to the use of spring vegetables in the dish. This includes asparagus, peas, broccoli, zucchini, and bell peppers. It's important to use fresh vegetables for this recipe to fully capture the flavors of the season. Cut the vegetables into bite-sized pieces and blanch them in boiling water for a few minutes before adding them to the dish.

3. Sauce

Unlike many other pasta dishes, pasta primavera does not have a heavy sauce. Instead, it's coated in a light and flavorful olive oil and garlic sauce, with a hint of lemon juice and parmesan cheese. This allows the flavors of the vegetables to shine through and complements the dish perfectly.

Preparing the Dish

1. Cook the Pasta

Start by cooking the pasta according to package instructions. Make sure to add salt to the boiling water for added flavor. Once the pasta is cooked, drain it and set it aside.

2. Sauté the Vegetables

In a large pan, heat some olive oil over medium heat and add the blanched vegetables. Sauté them for a few minutes until they are slightly tender but still have a crunch. Add a pinch of salt and pepper for seasoning.

3. Make the Sauce

In a separate pan, heat some olive oil and minced garlic over medium heat. Once the garlic is fragrant, add the cooked pasta and toss it in the oil and garlic. Squeeze some lemon juice over the pasta and add grated parmesan cheese. Toss everything together until the pasta is well coated in the sauce.

4. Combine Everything

Add the sautéed vegetables to the pasta and toss everything together. Make sure the vegetables are evenly distributed throughout the dish. Serve hot and top with extra parmesan cheese, if desired.

Final Words

Pasta primavera is a delicious and versatile dish that can be enjoyed year-round. With the right ingredients and techniques, you can create an authentic Italian version of this dish in the comfort of your own home. Whether you're a seasoned cook or just starting out, this recipe is sure to impress your family and friends. So next time you're craving some Italian flavors, give this pasta primavera recipe a try and transport yourself to the streets of Italy.
16 authentic italian pasta primavera recipe Deliciousness awaits you!

Pasta Primavera

yield: 4 total time: 30 minutes
4.0 Stars (8 reviews)
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Ingredients

  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 zucchini small, diced
  • 1/2 cup frozen peas
  • 1/2 bell pepper use any color
  • 5 ounces tomatoes I prefer grape or cherry, cut into halves
  • 1 small carrot use a vegetable peeler to cut into ribbons
  • 3 cloves garlic minced
  • 1 teaspoon fresh lemon juice
  • 1 dash Italian seasoning
  • 1 tablespoon fresh basil torn/sliced thin
  • 1/2 cup freshly grated Parmesan cheese
  • 8 ounces pasta uncooked
  • salt
  • pepper

Nutrition

  • Calories : 390 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 25 milligrams
  • Fat : 14 grams
  • Fiber : 5 grams
  • Protein : 15 grams
  • SaturatedFat : 6 grams
  • Sodium : 460 milligrams
  • Sugar : 6 grams
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