17 Authentic Italian Minestrone Soup Recipe Vegetarian Delight In These Amazing Recipes!

Published on: Mar 15, 2024

Minestrone soup is a classic Italian dish that has been enjoyed for centuries. With its hearty and flavorful ingredients, it has become a staple in Italian cuisine. However, for those who follow a vegetarian diet, it can be challenging to find an authentic recipe that meets their dietary restrictions. Fear not, for we have the perfect solution - an authentic Italian minestrone soup recipe that is vegetarian-friendly. Not only is it delicious and easy to make, but it also stays true to the traditional flavors and ingredients of the original recipe. Follow along as we guide you through the steps to make this mouth-watering dish.

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The Best Minestrone Soup

Main Ingredients: Olive Oil, Onion, Garlic, Vegetable Broth, Diced
The Best Minestrone Soup Recipe {How Italians Make It} - Italian Recipe ...
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Minestrone soup is a classic Italian dish that is loved by many for its hearty and comforting flavors. It is a vegetable-based soup that is often made with beans, pasta, and a variety of vegetables. It can be made in many different ways, but here are the top 20 beer can chicken recipes that are sure to impress.
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Italian Minestrone Soup

Main Ingredients: Peas, Borlotti Beans, Medium Potato, Carrots, Celery
Easy Minestrone Soup Recipe - Cooking Classy
Minestrone Soup Recipe {Heathy & Hearty}
Italian Minestrone Soup with Chicken Meatballs - Cooking for Keeps
Italian Minestrone Soup - DadsPantry
This Italian Minestrone Soup recipe is a traditional version of the soup that is packed with flavor. It is made with a combination of vegetables, beans, and pasta, and is often served with a sprinkle of Parmesan cheese on top. The key to this recipe is using high-quality ingredients, such as fresh herbs and vegetables, to bring out the best flavors.
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Light Italian Minestrone Soup

Main Ingredients: Olive Oil, Onion, Medium Carrots, Celery Stalk, Garlic
The Iron You: Light Italian Minestrone Soup
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The Iron You: Light Italian Minestrone Soup
Italian Minestrone Soup - Baker by Nature
If you're looking for a lighter version of the classic Italian Minestrone Soup, this recipe is for you. It is made with a variety of vegetables, including zucchini, carrots, celery, and tomatoes, and is seasoned with garlic, thyme, and oregano. This soup is perfect for a healthy and satisfying meal.
Main Ingredients: Mixed Beans, Olive Oil, Onion, Carrots, Celery, Green
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Classic Italian Minestrone Soup | Planted and Picked
This classic Italian Minestrone Soup recipe is a staple in many Italian households. It is a simple and hearty soup that is made with a variety of vegetables and beans. What sets this recipe apart is the addition of a Parmesan rind, which adds a rich and savory flavor to the soup.
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Classic Italian Vegetable Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Chopped Carrots, Chopped Onion
Classic Minestrone Soup Recipe, Vegetarian Minestrone Soup, Best Soup ...
Italian Minestrone Soup - Baker by Nature | Recipe | Minestrone soup ...
Italian Minestrone Soup - Baker by Nature
Minestrone Soup Recipe | Vegetable Soup | Vegetarian Soup #soup # ...
If you're looking for a vegetarian version of the classic Italian Minestrone Soup, this recipe is the perfect choice. It is made with a variety of vegetables, including carrots, celery, spinach, and zucchini, and is seasoned with Italian herbs and spices. It is a healthy and flavorful dish that is perfect for any occasion.
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Italian Minestrone Soup with Pasta and Beans

Main Ingredients: Ditalini Pasta, Salt And Ground Black Pepper, Garlic
Italian Minestrone Soup Loaded with flavor this Italian Minestrone Soup ...
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Italian Minestrone Soup {30 minutes!} Leftovers Then Breakfast
This Italian Minestrone Soup recipe is a twist on the classic version, as it includes both pasta and beans. The addition of these ingredients makes the soup more filling and adds a great texture. This recipe is perfect for a cold winter night, as it will warm you up from the inside out.
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Minestrone Soup

Main Ingredients: Olive Oil, Onion, Carrots, Celery Ribs, Garlic, Dried
Minestrone Soup Recipe • Salt & Lavender
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Minestrone Soup - Gal on a Mission
minestrone soup
This Minestrone Soup recipe is a simple and classic version of the soup. It is made with a combination of vegetables, beans, and pasta, and is seasoned with Italian herbs and spices. The key to this recipe is letting the soup simmer for a longer period of time, which allows the flavors to meld together and create a rich and delicious soup.
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Vegetarian Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Medium Onion, Celery Stalks
This vegetarian Minestrone Soup is a hearty and flavorful dish that is perfect for vegetarians or anyone looking for a meat-free option. It is made with a variety of vegetables, including carrots, celery, spinach, and tomatoes, and is seasoned with herbs and spices. You won't even miss the meat in this soup!
9 of 20

Minestrone Soup

Main Ingredients: Olive Oil, White Onion, Carrots, Celery, Zucchini
Minestrone Soup Recipe • Salt & Lavender
Classic Minestrone Soup | FaveHealthyRecipes.com
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minestrone soup
This Minestrone Soup recipe is a variation of the classic version, as it includes both chicken and pasta. The chicken adds a great source of protein and the pasta makes the soup more filling. This recipe is perfect for a quick and easy weeknight meal.
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Slow Cooker Minestrone Soup

Main Ingredients: Yellow Onion, Small Carrots, Celery Stalks, Garlic
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If you're looking for a hands-off approach to making Minestrone Soup, this Slow Cooker recipe is the answer. It is incredibly easy to make and requires minimal prep work. Simply add all of the ingredients into the slow cooker and let it cook for a few hours. The result is a rich and flavorful soup that is perfect for any day of the week.
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Healthy Minestrone Soup

Main Ingredients: Kidney Beans, Cannellini Beans, Crushed Tomatoes, Large
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This Healthy Minestrone Soup recipe is packed with vegetables and lean protein, making it a nutritious and satisfying meal. It is made with a variety of vegetables, including carrots, celery, and zucchini, and is seasoned with Italian herbs and spices. It is a great option for those looking for a healthier version of the classic soup.
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Hearty Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Carrots, Celery, Onion, Large
Hearty Minestrone Soup Recipe {the BEST!} - plays well with butter
Italian Minestrone Soup - Baker by Nature
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Hearty Minestrone Soup
This Hearty Minestrone Soup recipe is a filling and satisfying dish that is perfect for a cold winter day. It is made with a combination of vegetables, beans, and pasta, and is seasoned with Italian herbs and spices. This soup is sure to warm you up and leave you feeling full and content.
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Classic Minestrone Soup

Main Ingredients: Extra Virgin Olive Oil, Medium Yellow Onion, Medium
Classic Minestrone Soup - Simply Scratch
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This Classic Minestrone Soup recipe is a staple in many households. It is a simple and delicious soup that is made with a variety of vegetables, beans, and pasta, and is seasoned with Italian herbs and spices. It is a great option for a quick and easy meal that the whole family will love.
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Easy Classic Minestrone Soup

Main Ingredients: Pasta, Vegetable Broth, Dry Red Wine, Yellow Onion
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If you're short on time but still want to enjoy a delicious Minestrone Soup, this Easy Classic recipe is the perfect solution. It requires minimal prep work and only a few simple ingredients, but still results in a flavorful and hearty soup. It is the perfect option for a busy weeknight meal.
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Protein Packed Minestrone Soup

Main Ingredients: Large Garlic Cloves, Fresh Basil Leaves, Extra Virgin
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This Protein Packed Minestrone Soup recipe is a great option for those looking for a meal that will keep them feeling full and satisfied. It is made with a variety of vegetables, beans, and chicken, making it a great source of protein. It is also packed with flavor and is sure to be a hit with the whole family.
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One Pot Tortellini Minestrone Soup

Main Ingredients: Olive Oil, Yellow Onion, Garlic, Zucchini, Chopped
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This One Pot Tortellini Minestrone Soup recipe is a delicious and easy meal that is perfect for a busy weeknight. It is made with tortellini, a variety of vegetables, and is seasoned with Italian herbs and spices. The best part is that everything is cooked in one pot, making cleanup a breeze.
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30 Minute Orzo Minestrone Soup

Main Ingredients: Olive Oil, Sweet Onion, Garlic Clove, Celery Stalk
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If you're short on time but still want to enjoy a homemade Minestrone Soup, this 30 Minute Orzo recipe is perfect for you. It is made with orzo pasta, a variety of vegetables, and is seasoned with Italian herbs and spices. It is a quick and easy meal that doesn't sacrifice on flavor.
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House Favorite Vegan Minestrone Soup

Main Ingredients: Dry Red Wine, Vegetable Broth, Canned Diced Tomatoes
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This House Favorite Vegan Minestrone Soup recipe is a hit with both vegans and meat-eaters alike. It is made with a variety of vegetables, beans, and is seasoned with Italian herbs and spices. It is a hearty and flavorful soup that is perfect for any occasion.
Main Ingredients: Water, Onion, Garlic Cloves, Celery Ribs, Carrots
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This Classic Italian Minestrone recipe is a traditional and authentic version of the soup. It is made with a variety of vegetables, beans, and pasta, and is seasoned with Italian herbs and spices. The result is a rich and flavorful soup that is sure to become a favorite in your household.
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Instant Pot Italian Minestrone

Main Ingredients: Olive Oil, Red Onion, Small Carrots, Celery, Garlic
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If you're lucky enough to own an Instant Pot, this Italian Minestrone Soup recipe is a must-try. It is a quick and easy version of the classic soup that requires minimal prep work. Simply add all of the ingredients into the Instant Pot and let it work its magic. The result is a hearty and flavorful soup in a fraction of the time.

Ingredients You Will Need

1. Vegetables

To make this vegetarian minestrone soup, you will need a variety of fresh vegetables. The key to achieving the authentic Italian flavor is to use seasonal and locally sourced vegetables. This will not only add depth to the dish but also make it more sustainable. The must-have vegetables for this soup include tomatoes, carrots, celery, onions, and zucchini.

2. Legumes

As a vegetarian alternative to the traditional meat-based broth, legumes are the star of this minestrone soup recipe. Cannellini beans, kidney beans, and chickpeas are the most commonly used legumes in minestrone soup. They not only add a creamy texture to the soup but also pack a punch of protein and fiber to make it a complete and satisfying meal.

3. Pasta

Pasta is an essential ingredient in any minestrone soup recipe. Traditionally, small-sized pasta such as ditalini, elbow macaroni, or small shells are used. However, feel free to use any type of pasta you have on hand. For a healthier option, you can also use whole wheat or gluten-free pasta.

4. Herbs and Spices

To give the soup its signature Italian flavor, a variety of herbs and spices are used. These include oregano, thyme, basil, and bay leaves. For a spicy kick, you can also add some red pepper flakes. Make sure to use fresh herbs for maximum flavor.

How to Make Authentic Italian Minestrone Soup

Step 1: Prepare the Vegetables

Start by washing and chopping all the vegetables into small bite-sized pieces. This will ensure that they cook evenly and blend well with the other ingredients.

Step 2: Sauté the Vegetables

In a large pot, heat olive oil over medium heat. Add the chopped onions, carrots, and celery and sauté until they become tender. This will take about 5-7 minutes. Add the zucchini and continue to cook for another 2-3 minutes.

Step 3: Add the Broth and Tomatoes

Next, add the vegetable broth and canned tomatoes to the pot. Bring the mixture to a boil and then reduce the heat to a simmer. Let it cook for about 15 minutes.

Step 4: Add the Legumes and Pasta

After 15 minutes, add the cooked legumes and pasta to the pot. Let it cook for another 10 minutes until the pasta is tender.

Step 5: Add the Herbs and Spices

Finally, add the fresh herbs and spices to the soup. Let it simmer for an additional 5 minutes to allow the flavors to meld together.

Step 6: Serve and Enjoy!

Your authentic Italian minestrone soup is now ready to be served. Ladle it into bowls and top it with some freshly grated Parmesan cheese and a drizzle of olive oil. Serve with some crusty bread on the side for a complete and satisfying meal. With this easy and delicious recipe, you can now enjoy a bowl of authentic Italian minestrone soup, completely vegetarian-friendly. Give it a try and let us know how it turns out!
17 authentic italian minestrone soup recipe vegetarian Delight in these amazing recipes!

The Best Minestrone Soup

yield: 8 total time: 50 minutes
4.8 Stars (10 reviews)
View Recipe

Ingredients

  • 3 tablespoons olive oil
  • 1 onion medium, chopped
  • 8 cloves garlic fresh, chopped
  • 8 cups vegetable broth good quality
  • 14 ounces diced tomatoes with juices
  • 1/2 cup red wine light, such as Chianti
  • 2 tablespoons tomato paste
  • 1 stalk celery thinly sliced
  • 2 medium carrots peeled and julienned
  • 1 cup green beans frozen or fresh
  • 15 ounces kidney beans rinsed and drained well
  • 15 ounces white beans rinsed and drained well
  • 1 medium zucchini sliced to bite size pieces roughly ½ inch thick
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 2 tablespoons fresh parsley chopped
  • 1/2 cup small shell shaped or elbow pasta
  • kosher salt
  • freshly ground black pepper
  • freshly grated Parmesan Optional:, to serve

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 5 milligrams
  • Fat : 7 grams
  • Fiber : 5 grams
  • Protein : 10 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 1160 milligrams
  • Sugar : 7 grams
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