Main Ingredients: Eggs, Italian Seasoned Breadcrumbs, Grated Parmesan
Eggplant Parmesan is a classic dish that is loved by many. It's a perfect combination of tender eggplant, rich tomato sauce, and melted cheese. This recipe is a great way to incorporate more vegetables into your diet while still enjoying a delicious meal. Here are 16 different Eggplant Parmesan recipes that will make your mouth water and leave you wanting more.
If you're a fan of Italian cuisine, then this Eggplant Parmesan recipe is a must-try. The eggplant is breaded and fried until crispy, then layered with tangy marinara sauce and gooey mozzarella cheese. The flavors of this dish will transport you to Italy with every bite.
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Eggplant Parmesan with Chia Seeds
Main Ingredients: Mozzarella Cheese, Garlic, Basil, Eggplant, Chia Seeds
Incorporating chia seeds into your Eggplant Parmesan not only adds a healthy boost of nutrients but also adds a satisfying crunch to the dish. This recipe is a great way to sneak in some extra protein and omega-3 fatty acids without compromising on flavor.
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Best Baked Eggplant Parmesan with Italian Sausage Sauce
Main Ingredients: Large Eggplant, Salt, Egg Whites, Gluten, Garlic
For a hearty and filling meal, try this Baked Eggplant Parmesan with Italian Sausage Sauce. The addition of spicy Italian sausage to the classic marinara sauce takes this dish to the next level. And the best part? It's all baked in one dish, making clean-up a breeze.
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Low Carb Eggplant Parmesan Sheet Pan with Italian...
Main Ingredients: Eggplants, Salt, Garlic Powder, Ground Black Pepper
If you're watching your carb intake but still want to indulge in some Eggplant Parmesan, this recipe is for you. It's made on a sheet pan, so it's easy to assemble and clean up. Plus, using low-carb ingredients like almond flour and zucchini noodles keeps this dish light and healthy.
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Baked-Eggplant Parmesan
Main Ingredients: Olive Oil, Large Eggs, Plain Dry Breadcrumbs, Grated
This Baked-Eggplant Parmesan recipe is perfect for those who are looking for a healthier version of the classic dish. Instead of frying the eggplant, it is baked in the oven until crispy. It's still just as delicious, but without all the excess oil and calories.
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Chicken Eggplant Parmesan
Main Ingredients: Garlic, Plum Tomatoes, Extra Virgin Olive Oil, Crushed
If you're a fan of chicken parmesan, then you'll love this twist on the classic recipe. By replacing the chicken with eggplant, you get all the same flavors in a lighter and vegetarian-friendly dish. This Chicken Eggplant Parmesan is perfect for those who are looking to switch up their usual chicken dinner.
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Authentic Eggplant Parmesan
Main Ingredients: Eggplants, All Purpose Flour, Vegetable Oil, Large
For those who are looking for an authentic Italian Eggplant Parmesan recipe, look no further. This recipe is passed down from generations and uses all the traditional Italian ingredients and techniques. From making your own marinara sauce to using freshly grated Parmigiano-Reggiano cheese, this dish is sure to impress.
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Baked Eggplant Parmesan
Main Ingredients: Eggplant, Egg, Water, Panko Breadcrumbs, Grated
This Baked Eggplant Parmesan recipe is perfect for a quick and easy weeknight dinner. By using panko breadcrumbs instead of traditional breadcrumbs, you get an extra crispy coating on the eggplant. And you can even make it ahead of time and bake it when you're ready to eat.
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Eggplant Parmesan Subs
Main Ingredients: Crushed Tomatoes, Sweet Onion, Garlic, Dried Oregano
If you're in the mood for a sandwich, try these Eggplant Parmesan Subs. This recipe uses freshly baked bread, crispy eggplant, and a generous amount of marinara sauce and mozzarella cheese. It's a great way to satisfy your cravings for a hot and cheesy sandwich.
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Eggplant Parmesan {parmigiana Di Melanzane}
Main Ingredients: Eggplants, Eggs, All Purpose Flour, Salt, Pepper
This Eggplant Parmesan recipe is a classic Italian dish that is sure to impress. The eggplant is fried until golden brown, then layered with a rich tomato sauce and creamy ricotta cheese. It's perfect for a special occasion or a Sunday family dinner.
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Eggplant Parmesan Pasta Bake
Main Ingredients: Eggplant, Salt, Rigatoni, Olive Oil, Onion, Garlic
If you're a fan of pasta dishes, then this Eggplant Parmesan Pasta Bake is a must-try. It combines the flavors of Eggplant Parmesan with your favorite pasta, making for a comforting and delicious meal. Plus, it's perfect for feeding a crowd.
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Mini Eggplant Parmesan Stacks
Main Ingredients: Extra Virgin Olive Oil, Garlic, Shallot, Kosher Salt
For a fun and unique twist on the classic recipe, try these Mini Eggplant Parmesan Stacks. They are assembled in individual portions and use thinly sliced eggplant for a more delicate and elegant dish. Plus, they make for a great appetizer for a dinner party or gathering.
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Sheet Pan Eggplant Parmesan
Main Ingredients: Extra Virgin Olive Oil, Parmesan Cheese, Egg Whites
This Sheet Pan Eggplant Parmesan recipe is perfect for a quick and easy dinner. Everything is cooked on a single sheet pan, making clean-up a breeze. Plus, by using whole wheat breadcrumbs and baking instead of frying, you get a healthier version of the classic dish.
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Eggplant Parmesan Panini
Main Ingredients: Eggplant, Kosher Salt, Bread Crumbs, Dried Parsley
For a satisfying and delicious lunch option, try this Eggplant Parmesan Panini. It's filled with crispy eggplant, tangy marinara sauce, and gooey mozzarella cheese, all pressed between two slices of bread. It's a perfect meal for busy days when you need something quick and easy.
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Eggplant Parmesan Baked Ziti
Main Ingredients: Delallo Penne Ziti, Marinara Sauce, Provolone Cheese
This Eggplant Parmesan Baked Ziti combines two classic Italian dishes into one delicious meal. The eggplant is layered with ziti pasta and baked in a rich tomato sauce and topped with melted cheese. It's a hearty and comforting meal that is sure to please the whole family.
The Secret to Perfect Eggplant Parmesan
If you're looking for a hearty and flavorful dish that will transport your taste buds straight to Italy, look no further than eggplant parmesan. This classic Italian dish is made with layers of breaded eggplant, rich tomato sauce, and savory cheese, creating a delicious and satisfying meal. While it may seem like a complicated dish to make, with the right recipe and techniques, you can easily recreate the authentic flavors of Italy in your own kitchen. So, get your apron on and let's learn the secrets to perfect eggplant parmesan.
Choosing the Right Eggplant
The key to a successful eggplant parmesan lies in the selection of the eggplant itself. Look for firm, glossy and dark purple eggplants at your local market. Avoid any that are too soft or have brown spots. Also, make sure to slice the eggplant into even pieces to ensure even cooking.
Breading and Frying the Eggplant
To give the eggplant that signature crispy texture, it needs to be breaded and fried. Start by dipping each slice in flour, then egg, and finally breadcrumbs. For a healthier option, you can also bake the eggplant instead of frying it. Just make sure to spray the slices with olive oil and bake them at a high temperature to achieve that crispy exterior.
The Perfect Tomato Sauce
A delicious tomato sauce is essential for a mouthwatering eggplant parmesan. To make an authentic Italian sauce, use San Marzano tomatoes, which are known for their rich, sweet flavor. Cook the tomatoes with garlic, onions, and herbs like basil and oregano to create a flavorful and fragrant sauce.
Layering and Baking
Once you have all the components ready, it's time to assemble the eggplant parmesan. Start by spreading a layer of tomato sauce on the bottom of a baking dish. Then, add a layer of fried eggplant slices, followed by a sprinkle of mozzarella and parmesan cheese. Repeat the layers until you have used up all the ingredients, making sure to end with a layer of cheese on top. Bake the dish in the oven until the cheese is melted and bubbly.
Final Touches
Once your eggplant parmesan is out of the oven, let it cool for a few minutes before serving. This will help the flavors to meld together and make it easier to cut into individual portions. Sprinkle some fresh chopped basil on top for a burst of freshness and serve with a side of crusty bread for the ultimate Italian experience.
In conclusion, with the right ingredients and techniques, you can easily create an authentic Italian eggplant parmesan that will impress your family and friends. So, don't be intimidated by this classic dish, give it a try and experience the delicious flavors of Italy in your own home.
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