20 Authentic Italian Eggplant Parm Recipe Experience Flavor Like Never Before!

Published on: Mar 16, 2024

The art of Italian cooking is a celebration of fresh ingredients and traditional methods. One dish that embodies this is the famous Italian eggplant parm, also known as melanzane alla parmigiana. This classic Italian dish is a staple in every household and has been passed down through generations. So, if you're ready to impress your family and friends with an authentic Italian eggplant parm recipe, let's get started!

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Eggplant Parm

Main Ingredients: Olive Oil, Garlic Cloves, Red Pepper Flakes, Crushed
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Eggplant Parm is a classic Italian dish that is loved by many for its delicious and comforting flavors. This dish is made by layering breaded and fried eggplant slices with tomato sauce, mozzarella cheese, and Parmesan cheese, and then baking it until it's golden and bubbly. It's the perfect dish to make for a family gathering or a cozy dinner at home.
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Easy Baked Eggplant Parm

Main Ingredients: Marinara Sauce, Spaghetti, All Purpose Flour, Kosher
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If you're looking for a simpler and healthier version of Eggplant Parm, then this recipe is for you. Instead of frying the eggplant, it is baked in the oven until crispy and then layered with your choice of sauce and cheese. This easy baked eggplant Parm is just as delicious as the traditional version, but with less mess and guilt.
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Air Fryer Eggplant Parm With Chunky Marinara

Main Ingredients: Large Eggplant, Eggs, Breadcrumbs, Grated Parmesan
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For those who love the convenience of air fryers, this recipe is a must-try. The eggplant slices are air-fried until crispy and then topped with a chunky marinara sauce and cheese before being baked to perfection. It's a healthier and quicker alternative to the traditional version, without compromising on flavor.
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Stuffed Eggplant Parm

Main Ingredients: Eggplants, Olive Oil, Kosher Salt, Freshly Ground Black
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For a twist on the classic Eggplant Parm, try this stuffed version. The eggplant is hollowed out and filled with a flavorful mixture of ground beef, breadcrumbs, and cheese before being topped with sauce and more cheese. It's a hearty and satisfying dish that will surely impress your family and friends.
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Mamma's Eggplant Parm

Main Ingredients: Italian Seasoned Breadcrumbs, Eggs, Eggplants, Olive
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This recipe is a tribute to all the Italian mamas out there who have been making Eggplant Parm for generations. It's a traditional recipe that is passed down from mother to daughter, with each family adding their own special touch. It's a labor of love that results in a delicious and authentic dish that will transport you to the heart of Italy.
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Eggplant Parm Italian Sausage Burgers

Main Ingredients: Vegetable Oil, Eggplant, Salt, Flour, Eggs, Milk
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For a unique and tasty twist on the classic burger, try these Eggplant Parm Italian Sausage Burgers. The eggplant is breaded and fried, and then sandwiched between two juicy Italian sausage patties. It's a mouthwatering combination that will satisfy your burger cravings and your love for Eggplant Parm.
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Skillet Eggplant Parm

Main Ingredients: Panko Breadcrumbs, Olive Oil, Garlic, Kosher Salt
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This recipe is perfect for those busy weeknights when you want a quick and easy dinner. The eggplant slices are sautéed in a skillet until crispy and then topped with sauce and cheese, all in one pan. It's a simple yet delicious way to enjoy Eggplant Parm without the hassle of deep frying.
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Eggplant Parm Casserole

Main Ingredients: Flour, Salt, Freshly Ground Black Pepper, Cayenne
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If you're feeding a crowd or just want to have leftovers for the next day, this Eggplant Parm Casserole is the way to go. The eggplant slices are layered in a casserole dish with sauce, cheese, and breadcrumbs, and then baked until golden and bubbly. It's a hearty and comforting dish that will become a family favorite.
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Unbreaded Eggplant Parm

Main Ingredients: Eggplant, Extra Virgin Olive Oil, Salt, Tomato Sauce
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If you're watching your carb intake or just want a lighter version of Eggplant Parm, then this unbreaded recipe is perfect for you. The eggplant slices are grilled until tender and then topped with a light tomato sauce and mozzarella cheese. It's a healthier and simpler way to enjoy the flavors of Eggplant Parm.
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Vegan Eggplant “Parm”

Main Ingredients: Eggplants, Olive Oil Spray, Himalayan Pink Salt
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For a vegan twist on this classic dish, try this recipe that uses cashews and nutritional yeast to create a creamy and cheesy sauce. The eggplant is breaded and baked, and then topped with the vegan cheese sauce and marinara before being baked again. It's a delicious and guilt-free alternative that everyone can enjoy.
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Eggplant Parm Stacks

Main Ingredients: Eggplant, Eggs, Milk, Kosher Salt, Black Pepper, Garlic
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This recipe takes Eggplant Parm to a whole new level by creating individual stacks with the eggplant slices. The eggplant slices are layered with marinara, cheese, and fresh basil, and then stacked on top of each other for a beautiful and delicious presentation. It's a fun and elegant way to serve Eggplant Parm at your next dinner party.
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Restaurant Style Eggplant Parm

Main Ingredients: Crushed Tomatoes, Olive Oil, Onion, Garlic, Basil, Sea
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If you're craving the flavors of a restaurant-style Eggplant Parm, then this recipe is for you. The eggplant slices are breaded and fried until golden and crispy, and then topped with a homemade marinara sauce and plenty of melty mozzarella cheese. It's a restaurant-quality dish that you can easily make at home.
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Eggplant Parm "Meatballs"

Main Ingredients: Eggplant, Olive Oil, Fine Grain Salt, Ground Black
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For a fun and creative twist on Eggplant Parm, try these eggplant "meatballs". The eggplant is mixed with breadcrumbs, cheese, and herbs, and then formed into meatball shapes before being baked and topped with sauce and cheese. It's a fun and delicious way to enjoy Eggplant Parm without the need for a fork and knife.
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Easiest Eggplant Parm

Main Ingredients: Marinara, Eggplant, Mozzarella Cheese, Grated Parmesan
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If you're short on time but still want to enjoy a delicious Eggplant Parm, then this recipe is for you. The eggplant slices are breaded and baked, and then topped with a jarred marinara sauce and shredded cheese before being baked again. It's a quick and easy way to satisfy your cravings for this classic dish.
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Eggplant Parm Bites

Main Ingredients: Almond Flour, Fresh Parmesan Cheese, Italian Seasoning
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These bite-sized Eggplant Parm Bites are perfect for parties and gatherings. The eggplant is breaded and fried, and then topped with a dollop of marinara sauce and a sprinkle of cheese before being baked until crispy. They're a fun and delicious appetizer that will disappear in no time.
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Eggplant Parm Hero

Main Ingredients: Eggplant, Coarse Sea Salt, Large Eggs, Italian Bread
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This recipe takes inspiration from the classic Italian sandwich, the hero. The bread is replaced with crispy and flavorful eggplant slices, and then topped with sauce, cheese, and your choice of toppings before being baked until everything is melty and delicious. It's a filling and satisfying meal that will quickly become a family favorite.
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Eggplant Parm Sub

Main Ingredients: Baguette, Eggplant, Breadcrumbs, Milk, Salt, Dried
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For a twist on the hero sandwich, try this Eggplant Parm Sub. The eggplant slices are layered on a sub roll with sauce, cheese, and your choice of toppings before being toasted in the oven. It's a delicious and easy way to enjoy the flavors of Eggplant Parm in a handheld form.
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Mini Eggplant Parm Bites

Main Ingredients: Baby Eggplant, Garbanzo Beans, Tomato Sauce, Mozzarella
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If you're looking for a fun and creative appetizer, try these Mini Eggplant Parm Bites. The eggplant is cut into bite-sized pieces, breaded and fried, and then topped with a dollop of sauce and a sprinkle of cheese before being baked until crispy. They're perfect for parties and game nights.
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Deconstructed Eggplant Parm. Slider

Main Ingredients: Roma Tomatoes, Brown Sugar, Pepper, Salt, Olive Oil
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For a unique and tasty twist on the classic slider, try these Deconstructed Eggplant Parm Sliders. Instead of using a bun, the eggplant is breaded and fried, and then topped with sauce and cheese before being served on a bed of arugula and sliced tomatoes. It's a delicious and elegant way to enjoy Eggplant Parm.
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Roasted Eggplant Parm Boats

Main Ingredients: Italian Eggplant, Olive Oil, Kosher Salt, Freshly
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For a fun and creative way to serve Eggplant Parm, try making these Roasted Eggplant Parm Boats. The eggplant is roasted until tender and then filled with a mixture of sauce, cheese, and your choice of toppings before being baked until everything is melted and bubbly. It's a fun and delicious twist on the traditional dish.

Ingredients for the Perfect Eggplant Parm

Fresh Eggplant

One of the main ingredients for a delicious eggplant parm is, of course, the eggplant itself. Look for firm and glossy eggplants at your local market. It's important to choose ones that are not too big or too small, as this can affect the texture of the dish.

Homemade Tomato Sauce

A good tomato sauce is the heart and soul of any Italian dish. To truly elevate your eggplant parm, make your own tomato sauce from scratch. This will not only add a depth of flavor but also ensure that your dish is free from any preservatives or additives.

Fresh Mozzarella and Parmigiano-Reggiano Cheese

Cheese is an essential component of eggplant parm and using fresh mozzarella and grated Parmigiano-Reggiano cheese will bring out the best flavors in this dish. The creamy and mild flavor of the fresh mozzarella complements the tangy and nutty flavor of the Parmigiano-Reggiano.

The Secret to a Perfectly Crispy Eggplant

To achieve the perfect texture for your eggplant parm, it's important to properly prepare the eggplant before baking. This involves salting and draining the eggplant to remove any excess moisture. This step not only helps to prevent a soggy dish but also enhances the flavor and texture of the eggplant.

Homemade Breadcrumbs

For a truly authentic Italian eggplant parm, use homemade breadcrumbs instead of store-bought ones. This will give your dish a rustic and crunchy texture that pairs perfectly with the creamy eggplant and gooey cheese.

Frying vs. Baking

Traditionally, eggplant parm is fried before being baked in the oven. However, for a healthier alternative, you can bake the eggplant slices in the oven with a drizzle of olive oil. This will still give you a crispy texture without the added oil from frying.

Putting it all Together

Now that you have all the necessary ingredients and tips, it's time to assemble your eggplant parm. Layer the eggplant slices with tomato sauce, fresh mozzarella, and grated Parmigiano-Reggiano in a baking dish. Top it off with more sauce and cheese and bake in the oven until the cheese is melted and bubbly. Featured keyword: Authentic Italian Eggplant Parm Recipe - This recipe stays true to its Italian roots, using fresh ingredients and traditional methods for a truly authentic dish. Main keyword: Eggplant Parm - Learn how to make the perfect eggplant parm with this professional and well-organized introduction article.

In Conclusion

Now that you have the inside scoop on making an authentic Italian eggplant parm, it's time to get cooking! Impress your loved ones with this classic Italian dish that is sure to become a family favorite. Buon Appetito!
20 authentic italian eggplant parm recipe Experience flavor like never before!

Eggplant Parm

yield: 2 total time: 90 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 cup olive oil
  • 4 garlic cloves Minced
  • 1 teaspoon red pepper flakes
  • 28 ounces crushed tomatoes
  • 28 ounces tomato puree
  • 14 ounces water
  • 10 basil leaves
  • 1 teaspoon fine sea salt
  • 1/2 cup AP flour
  • 3 egg whites Lightly beaten
  • 1 pinch fine sea salt
  • 1 cup bread crumbs Coarse
  • 1 1/2 ounces Pecorino Romano cheese Grated, about 1/2 Cup
  • 1 teaspoon freshly ground black pepper
  • 2 teaspoons dried oregano
  • 1 eggplant
  • 2 tablespoons kosher salt
  • 2 cups vegetable oil
  • 2 ounces low moisture mozzarella cheese
  • 1/2 ounce Pecorino Romano cheese Grated
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