18 Authentic Indian Red Lentil Dal Recipe Try These Culinary Delights!

Published on: Mar 28, 2024

Red lentils are a staple in Indian cuisine, and one of the most popular ways to prepare them is in a flavorful and comforting dal. This authentic Indian red lentil dal recipe is a must-try for anyone looking to add some Indian flair to their cooking. With a perfect blend of spices and aromatics, this dal is sure to become a household favorite.

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
This red lentil dal recipe is thick, creamy, and full of Indian spices ...
Red Lentil Dal: EASY Spiced Red Lentil Side Dish. VEGAN!
If you're a fan of Indian cuisine, you'll love this flavorful and aromatic red lentil dal recipe. Made with fragrant spices like cumin, coriander, and turmeric, and fresh ginger, this lentil dish is the perfect comfort food for a chilly evening. The ginger adds a subtle heat and a lovely depth of flavor to the dish, while the lentils provide a hearty and satisfying texture. Serve this dal with some basmati rice and fresh naan bread for a complete and delicious meal.
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This classic Indian red lentil dal is a staple in many households. It's easy to make, budget-friendly, and packed with flavor. The lentils are cooked until they are soft and creamy, and then seasoned with a blend of spices, including garam masala, coriander powder, and turmeric powder. The result is a rich and hearty dal that pairs perfectly with some steamed basmati rice and crispy papadums.
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Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
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This masoor dal tadka is a simple and delicious red lentil dish that is perfect for a busy weeknight. The lentils are cooked in a flavorful broth made with onions, garlic, tomatoes, and a blend of spices like mustard seeds, cumin seeds, and red chili powder. The tadka, or tempering, of ghee, garlic, and spices adds an extra layer of flavor to this dish. Serve with some basmati rice and a dollop of plain yogurt for a complete and satisfying meal.
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Easy Red Lentil Dal (Tarka Dal | Indian Lentil Dish)

Main Ingredients: Red Lentils, Water, Tomatoes, Green Chili, Onion, Salt
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
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This easy red lentil dal, also known as tarka dal, is a simple and comforting dish that is perfect for a weeknight dinner. The lentils are cooked until tender and then flavored with a blend of spices like garam masala, coriander, and cumin. The tarka, or tempering, of ghee, onions, and garlic adds a rich and aromatic element to the dish. Serve with some steamed basmati rice and fresh cilantro for a satisfying and flavorful meal.
5 of 20

Red Lentil Dal

Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
Healthy Red Lentil Dal with Spinach • The Cook Report
Instant Pot Red Lentil Dal with Cashew Cream Drizzle — La Fuji Mama
Red Lentil Dal (Masoor Dal) - The Plant-Based Wok | Recipe in 2021 ...
Spicy Red Lentil Dal (Quick + Easy Recipe) - The Simple Veganista
This red lentil dal is a simple and comforting dish that is perfect for a busy weeknight. The lentils are cooked until soft and then seasoned with a blend of spices like cumin, coriander, and turmeric. The dish is finished with a squeeze of lemon juice and some fresh cilantro for a bright and flavorful finish. Serve with some basmati rice and naan bread for a complete and satisfying meal.
Dal Tadka Recipe {Restaurant style} + Instant Pot - Spice Up The Curry ...
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Instant Pot Dal | Recipe | Lentil dishes, Indian food recipes, Lentil ...
This Instant Pot dal is a quick and easy version of the classic Indian lentil dish. Made with red lentils, tomatoes, onions, and a blend of spices like cumin, coriander, and turmeric, this dal is full of flavor and ready in just minutes. The Instant Pot makes cooking the lentils a breeze, and the result is a creamy and satisfying dal that pairs perfectly with some basmati rice and garlic naan.
7 of 20

Instant Pot Red Lentil Dal (Masoor Dal)

Main Ingredients: Ghee, Cumin Seeds, Serrano Pepper, Water, Red Lentils
Instant Pot Red Lentil Dal (Masoor Dal) | My Heart Beets
Instant Pot Red Lentil Dal (Masoor Dahl) – Masalachilli
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This Instant Pot red lentil dal, also known as masoor dal, is a delicious and easy dish that is perfect for busy weeknights. The lentils are cooked until soft and then seasoned with a blend of spices like garam masala, coriander, and cumin. The result is a creamy and flavorful dal that pairs perfectly with some basmati rice and fresh cilantro. Using the Instant Pot makes this dish a breeze to prepare, and the result is a satisfying and delicious meal.
8 of 20

Red Lentil dal | Red lentil

Main Ingredients: Coriander Leaves, Lemon Juice, Red Lentils, Oil, Medium
Red Lentil Dal of Love! - Vegan on Board
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Spinach & Red Lentil Dal - The Greedy Belly
Easy Vegan Red Lentil Dal - Simply Quinoa
This red lentil dal is a simple and delicious dish that is perfect for a busy weeknight. The lentils are cooked until tender and then seasoned with a blend of spices like cumin, coriander, and turmeric. The dish is finished with a squeeze of lemon juice and some fresh cilantro for a bright and flavorful finish. Serve with some steamed basmati rice and naan bread for a complete and satisfying meal.
9 of 20

Red Lentil Dal with Raita (Masoor Dal)

Main Ingredients: Vegetable Oil, Cumin Seeds, Mustard Seeds, Curry
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
Healthy Red Lentil Dal with Spinach • The Cook Report
Red Lentil Dal - Vegan Heaven
Masoor dal is a spiced Indian lentil dish that's equal parts flavorful ...
This red lentil dal is a delicious and healthy dish that is perfect for a weeknight dinner. The lentils are cooked until tender and then seasoned with a blend of spices like garam masala, coriander, and cumin. The raita, made with plain yogurt, cucumber, and mint, adds a cooling and refreshing element to the dish. Serve with some steamed basmati rice and garlic naan for a complete and satisfying meal.
10 of 20

Bengali Masoor Dal - Bengali Style Red Lentil Dal

Main Ingredients: Red Lentils, Small Tomatoes, Turmeric Powder, Green
Bengali Masoor Dal – Bengali Style Red Lentil Dal | Red lentil, Lentil ...
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This Bengali masoor dal is a flavorful and comforting dish that is perfect for a chilly evening. The lentils are cooked until soft and then flavored with a blend of spices like garam masala, coriander, and cumin. The addition of coconut milk adds a creamy and rich element to the dish, while the mustard oil adds a unique and delicious flavor. Serve with some steamed basmati rice and papadums for a complete and satisfying meal.
11 of 20

Easy Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Garlic, Ginger, Curry Powder, Ground
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Easy Lentil Dahl (dal, dhal)
This easy red lentil dal is a simple and delicious dish that is perfect for a weeknight dinner. The lentils are cooked until soft and then seasoned with a blend of spices like garam masala, coriander, and cumin. The dish is finished with a squeeze of lemon juice and some fresh cilantro for a bright and flavorful finish. Serve with some steamed basmati rice and naan bread for a complete and satisfying meal.
12 of 20

Instant Pot Red Lentil Dal

Main Ingredients: Red Lentils, Neutral Oil, Cumin Seeds, Large Yellow
Instant Pot Red Lentil Dal with Cashew Cream Drizzle — La Fuji Mama
Spicy Coconut Red Lentil Dal (Instant Pot + Stovetop) | Red lentil ...
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Instant Pot Red Lentil Dal (Masoor Dal) | My Heart Beets
This Instant Pot red lentil dal is a quick and easy dish that is perfect for a busy weeknight. Made with red lentils, tomatoes, onions, and a blend of spices like cumin, coriander, and turmeric, this dal is full of flavor and ready in just minutes. The Instant Pot makes cooking the lentils a breeze, and the result is a creamy and satisfying dal that pairs perfectly with some basmati rice and garlic naan.
13 of 20

Slow Cooker Red Lentil Dal

Main Ingredients: Red Lentils, Water, Diced Tomatoes, Onion, Garlic
This slow cooker red lentil dal is a convenient and delicious dish that is perfect for a busy day. The lentils are cooked in a flavorful broth made with onions, garlic, tomatoes, and a blend of spices like mustard seeds, cumin seeds, and red chili powder. The slow cooker does all the work for you, and the result is a rich and hearty dal that pairs perfectly with some basmati rice and crispy papadums.
14 of 20

Easy Red Lentil Dal Soup

Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Freshly Grated
Easy Red Lentil Soup Recipe | Kitchn
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Red Lentil Dal | Recipe | Lentil recipes, Dal recipe, Lentil dal recipe
This easy red lentil dal soup is a comforting and delicious dish that is perfect for a chilly evening. The lentils are cooked until soft and then flavored with a blend of spices like garam masala, coriander, and cumin. The addition of coconut milk adds a creamy and rich element to the soup, while the fresh cilantro adds a fresh and bright flavor. Serve with some crusty bread for a complete and satisfying meal.
15 of 20

Cauliflower and Coconut Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Fresh Ginger, Garlic Cloves, Ground
Cauliflower and Coconut Red Lentil Dal Recipe | Dal recipe, Recipes ...
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Creamy Coconut Red Lentil Dal - The Balanced Blend | Recipe | Red ...
This cauliflower and coconut red lentil dal is a unique and delicious dish that is sure to impress. The lentils are cooked until soft and then flavored with a blend of spices like garam masala, coriander, and cumin. The addition of coconut milk and cauliflower adds a creamy and hearty element to the dish, making it a satisfying and filling meal. Serve with some basmati rice and fresh cilantro for a complete and delicious meal.
16 of 20

Golden Red Lentil Dal with Cilantro-Speckled Basmati

Main Ingredients: Virgin Coconut Oil, Diced Onion, Garlic Cloves, Ginger
Golden Red Lentil Dal with Cilantro-Speckled Basmati (Oh She Glows ...
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Vegan Red Lentil Dal with Coconut Milk & Turmeric | Delicious Everyday
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This golden red lentil dal is a vibrant and flavorful dish that is perfect for a special occasion. The lentils are cooked until soft and then seasoned with a blend of spices like garam masala, coriander, and cumin. The addition of coconut milk and golden raisins adds a unique and delicious flavor to the dish. Serve with some fresh cilantro-speckled basmati rice for a beautiful and delicious meal.
17 of 20

Slow Cooker Mung Bean and Red Lentil Dal

Main Ingredients: Mung Beans, Red Lentils, Small Yellow Onion, Diced
Slow Cooker Mung Bean and Red Lentil Dal — nourishing matters
Easy Mung Bean Curry ( A Vegan Recipe by Savory Spin)
Mung Bean and Urad Dal Curry | Lisa's Kitchen | Vegetarian Recipes ...
Curry Red Lentil Stew with Kale & Chickpeas - The Simple Veganista
This slow cooker mung bean and red lentil dal is a flavorful and healthy dish that is perfect for a busy day. The beans and lentils are cooked in a flavorful broth made with onions, garlic, tomatoes, and a blend of spices like mustard seeds, cumin seeds, and red chili powder. The slow cooker does all the work for you, and the result is a rich and hearty dal that pairs perfectly with some steamed basmati rice and fresh cilantro.
18 of 20

Red Lentil Dal with Poached Eggs and Yogurt Sauce

Main Ingredients: Red Lentils, Water, Onion, Fresh Minced Ginger, Garlic
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Red lentil dhal in a black dish with a small pile of freshly wilted ...
This red lentil dal with poached eggs and yogurt sauce is a unique and delicious dish that is perfect for brunch or a light dinner. The lentils are cooked until soft and then seasoned with a blend of spices like garam masala, coriander, and cumin. The poached eggs add a protein boost to the dish, while the yogurt sauce adds a creamy and tangy element. Serve with some naan bread for a complete and satisfying meal.
19 of 20

DAL - Indian Spiced Lentils

Main Ingredients: Red Lentils, Coconut Oil, Onion, Garlic, Ginger Powder
Plateful: Tadka Dal — Spiced Indian Lentils
Plateful: Tadka Dal — Spiced Indian Lentils
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Easy Indian Lentil Dal – healthienut – Easy to follow plant-forward recipes
This DAL - Indian spiced lentils dish is a staple in many Indian households. The lentils are cooked until soft and then seasoned with a blend of spices like garam masala, coriander, and cumin. The dish is finished with a squeeze of lemon juice and some fresh cilantro for a bright and flavorful finish. Serve with some steamed basmati rice and naan bread for a complete and satisfying meal.
20 of 20

Slow-Cooker Dal

Main Ingredients: Cumin Seeds, Mustard Seeds, Fennel Seeds, Red Lentils
Recipe: Slow-Cooker Dal | Kitchn
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This slow-cooker dal is a convenient and delicious dish that is perfect for a busy day. The lentils are cooked until soft and then seasoned with a blend of spices like garam masala, coriander, and cumin. The slow cooker does all the work for you, and the result is a creamy and satisfying dal that pairs perfectly with some basmati rice and garlic naan.

The Power of Red Lentils

Red lentils, also known as masoor dal in Hindi, are a nutrient-dense legume that is widely used in Indian cooking. These small, round lentils are not only delicious but also packed with protein, fiber, and essential vitamins and minerals. They are a great source of plant-based protein, making them a popular choice for vegetarians and vegans. Additionally, red lentils are known for their heart-healthy properties, helping to reduce cholesterol and improve overall heart health.

The Perfect Blend of Spices

What sets this authentic Indian red lentil dal recipe apart from others is the perfect blend of spices used to flavor the dish. The combination of cumin, coriander, and garam masala adds a depth of flavor and warmth to the dish, while the turmeric adds a beautiful golden color and anti-inflammatory properties. The use of fresh ginger and garlic adds a punch of flavor and boosts the immune-boosting properties of the dish.

Aromatics for Flavorful Dal

No Indian dal is complete without the addition of some aromatics, and this recipe is no exception. The use of onions, tomatoes, and green chilies adds a depth of flavor and a touch of heat to the dish. The onions and tomatoes also provide a base for the dal, creating a rich and velvety texture.

Serve with Rice or Naan

Authentic Indian red lentil dal is traditionally served with steamed Basmati rice, which pairs perfectly with the spicy and flavorful dal. For those looking for a heartier option, serving the dal with naan bread is also a great choice. The soft and chewy bread is perfect for scooping up the dal and adds a satisfying element to the meal.

Experience the flavors of India with this authentic red lentil dal recipe. With the perfect blend of spices and aromatics, this dish is sure to impress and become a go-to in your household. Serve with rice or naan for a complete and satisfying meal.

18 authentic indian red lentil dal recipe Try these culinary delights!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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