20 Authentic Indian Masoor Dal Recipe Prepare To Be Amazed!

Published on: Mar 28, 2024

Dal is a staple dish in Indian cuisine and there are countless variations of it across the country. One of the most popular versions is masoor dal, made from red lentils. This dish is not only delicious, but also packed with nutrients, making it a perfect addition to any meal. In this article, we will provide a professional and well-organized introduction to the authentic Indian masoor dal recipe, highlighting its key ingredients and steps to make it at home.

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1 of 20

Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
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Masoor dal tadka is a popular Indian red lentil dish that is bursting with flavor. It is made with split red lentils, also known as masoor dal, and a variety of spices. This dish is a staple in many Indian households and is often served with rice or roti. The bright red color of the lentils makes it a visually appealing dish and the combination of spices adds a depth of flavor that will leave you wanting more.
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If you're looking for a quick and easy meal that is also healthy and delicious, look no further than Indian lentil soup. It is made with a variety of lentils, including masoor dal, and is packed with protein and fiber. This soup is perfect for a cold winter day or when you're feeling under the weather. It is also a great option for vegetarians and vegans looking for a hearty meal.
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Dal Fry - Spiced Indian Lentil soup

Main Ingredients: Masoor Dal, Yellow Lentils, Water, Oil, Cumin Seeds
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Dal fry is a popular dish in India that is made with a variety of lentils, including masoor dal. It is a simple yet flavorful dish that is perfect for a weeknight dinner. The lentils are cooked with a blend of spices, giving it a delicious and aromatic flavor. This dish is often served with rice or roti and can be enjoyed by itself or as a side dish.
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Yorkshire Pudding with Indian Flavor

Main Ingredients: Oil, Fresh Spinach, Medium Onion, Garlic Paste, Flour
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Who says Yorkshire pudding can only be served with a traditional Sunday roast? You can give this classic dish an Indian twist by adding masoor dal to the batter. The lentils add a unique flavor and texture to the pudding, making it a perfect accompaniment to any Indian meal. Try it out and impress your family and friends with this fusion dish.
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Masoor Dal

Main Ingredients: Ginger, Garlic, Masoor Dal, Ground Turmeric, Stewed
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Masoor dal, also known as red lentils, is a popular ingredient in Indian cuisine. These small red lentils cook quickly and have a mild, nutty flavor. They are a great source of protein, fiber, and various vitamins and minerals. Masoor dal can be used in a variety of dishes, such as soups, stews, and curries, making it a versatile and essential pantry staple for any Indian cook.
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Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
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Dal panchratan, also known as pancharatni, is a delicious and nutritious dal dish made with five different types of lentils, including masoor dal. This dish is often served on special occasions or as part of a thali meal. The combination of different lentils gives this dish a unique texture and flavor that will leave you wanting more.
7 of 20

Nepali Dal Bhat (National Dish of Nepal)

Main Ingredients: Masoor Dal, Onion, Turmeric, Cilantro, Salt, Dry Red
Dal bhat is the national dish of Nepal and is a staple in Nepali cuisine. This dish is a combination of lentils, usually masoor dal, and rice, and is often served with a variety of side dishes. It is a flavorful and hearty meal that is popular among locals and tourists alike. The addition of spices and herbs gives this dish a unique Nepali twist.
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Simple Masoor Dal-how to Make Masoor Dal Recipe

Main Ingredients: Masoor Dal, Onion, Green Chili, Garlic, Mustard Seeds
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If you're new to cooking Indian food, masoor dal is a great dish to start with. It is relatively simple to make and requires minimal ingredients. All you need are split red lentils, spices, and water. The result is a delicious and nutritious dish that can be enjoyed as a main course or as a side dish.
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Chicken Dhansak - Bengali Style

Main Ingredients: Masoor Dal, Water, Turmeric Powder, Cinnamon Bark
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Dhansak is a popular Parsi dish that has made its way into Bengali cuisine. It is a combination of lentils, usually masoor dal, and meat, such as chicken or lamb. The lentils give the dish a thick and creamy texture, while the meat adds a depth of flavor. This dish is often served with rice and is a must-try for meat lovers.
10 of 20

Methi Dal

Main Ingredients: Dal, Moong Dal, Masoor Dal, Water, Oil, Cumin Seeds
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Methi dal, also known as fenugreek dal, is a popular dish in North Indian cuisine. It is made with a combination of masoor dal and fenugreek leaves, giving it a unique and delicious flavor. Fenugreek leaves are known for their health benefits and add a depth of flavor to this dish. It can be enjoyed on its own or with rice or roti.
11 of 20

Navratan Dal

Main Ingredients: Tuvar Dal, Chana Dal, Moong Dal, Urad Dal, Masoor Dal
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Navratan dal, also known as nine-lentil dal, is a flavorful and nutritious dish that is often served in Indian restaurants. It is made with a variety of lentils, including masoor dal, and is cooked with a blend of spices, giving it a rich and fragrant flavor. This dish is perfect for vegetarians and vegans looking for a protein-packed meal.
12 of 20

Restaurant-Style Vegan Dal Tadka

Main Ingredients: Moong Dal, Masoor Dal, Toor Dal, Chana Dal, Split
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Dal tadka is a popular dish in Indian restaurants and can now be easily recreated at home with this vegan recipe. It is made with split red lentils, or masoor dal, and is spiced with a variety of herbs and spices. The final touch of tempering with ghee, cumin, and mustard seeds adds a burst of flavor to this creamy and delicious dal.
13 of 20

Lamb Dhansak-Mutton Dansak Curry

Main Ingredients: Lamb, Toor Dal, Masoor Dal, Ghee, Cardamom, Cloves
Dhansak is a popular dish among the Parsi community and is often made with lamb or mutton. This version of the dish uses masoor dal in combination with other lentils and is cooked with tender pieces of lamb or mutton. The result is a hearty and flavorful curry that is perfect for a special occasion or when you're in the mood for something indulgent.
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Instant Pot Masala Khichdi

Main Ingredients: Coconut Oil, Cumin Seeds, White Onion, Grated Ginger
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Khichdi is a one-pot meal made with a combination of lentils, rice, and vegetables. This masala khichdi adds an extra layer of flavor with the addition of masoor dal and a blend of spices. The Instant Pot makes it quick and easy to make, and you can customize it with your favorite vegetables for a nutritious and satisfying meal.
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Instant Pot Everyday Dal and Rice (Pot-in-Pot)

Main Ingredients: Moong Dal, Masoor Dal, Water, Salt, Turmeric, Rice
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If you're short on time but still want a nutritious and delicious meal, try this Instant Pot everyday dal and rice recipe. It is made using the pot-in-pot method, where the dal and rice are cooked together in the Instant Pot. The result is a creamy and flavorful dal that can be enjoyed as a main course or as a side dish.
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Whole Masoor Dal, Sabut Masoor Dal

Main Ingredients: Masoor Dal, Oil, Onion, Garlic, Cumin Seeds, Green
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Whole masoor dal, also known as sabut masoor dal, is a popular dish in Punjabi cuisine. It is made with whole red lentils, giving it a unique texture and a delicious nutty flavor. This dish is often enjoyed with roti or paratha and is a great option for vegetarians and vegans looking for a protein-rich meal.
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Bengali Masoor Dal

Main Ingredients: Masoor Dal, Water, Panch Phoran, Brown Mustard Seeds
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Bengali masoor dal is a simple yet flavorful dish that is often served with rice or luchi (fried flatbread). It is made with split red lentils, or masoor dal, and is cooked with a blend of spices and herbs. The final touch of a tempering of ghee, cumin, and bay leaves adds a fragrant and delicious flavor to this dish.
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Akkha Masoor

Main Ingredients: Masoor Dal, Water, Sesame Seeds, Desiccated Coconut
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Akkha masoor is a popular dish from the state of Maharashtra, India. It is made with whole masoor dal and is flavored with a variety of spices, including mustard seeds, cumin, and turmeric. This dish is often enjoyed with rice or roti and is a great option for a quick and easy meal that is full of flavor.
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Barley Khichdi

Main Ingredients: Butter, Cumin Seeds, Asafetida, Green Chili, Onion
This barley khichdi is a nutritious and delicious twist on the traditional khichdi. It is made with masoor dal, barley, and a variety of vegetables and spices. This dish is packed with protein, fiber, and other essential nutrients, making it a wholesome meal that can be enjoyed by the whole family.
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Instant Pot Whole Masoor Dal (Brown Lentil Curry)

Main Ingredients: Masoor Dal, Water, Small Tomato, Garlic Cloves, Ginger
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This Instant Pot whole masoor dal recipe is a quick and easy way to make a hearty and flavorful lentil curry. It is made with whole brown lentils, also known as masoor dal, and is cooked with a blend of spices and herbs. The Instant Pot makes it a breeze to make, and the result is a delicious and nutritious dish that can be enjoyed with rice or roti.

The Key Ingredients

Masoor dal is a simple yet flavorful dish that requires just a few key ingredients. The star ingredient, as the name suggests, is masoor dal or red lentils. These lentils are a rich source of protein, fiber and essential minerals, making them a healthy addition to any meal. In addition to the dal, you will need spices like cumin seeds, mustard seeds, turmeric, and garlic to add depth and flavor to the dish. The use of ghee or clarified butter is crucial in this recipe, as it adds a rich and buttery taste to the dal. Finally, don't forget to add some fresh herbs like cilantro for a burst of freshness in every bite.

The Preparation Process

To make authentic Indian masoor dal, start by washing the lentils thoroughly and soaking them for at least half an hour. While the lentils are soaking, prepare the spices by heating ghee in a pan and tempering it with cumin and mustard seeds. Next, add minced garlic and cook until it turns golden brown. Then, add in the soaked lentils and spices like turmeric, coriander powder, and red chili powder. Stir well and let it cook for a few minutes. Finally, add water and let the dal simmer until it reaches a creamy consistency. Garnish with cilantro and your delicious masoor dal is ready to be served.

The Versatility of Masoor Dal

One of the best things about masoor dal is its versatility. It can be served as a side dish with roti, rice, or naan, or can be enjoyed as a hearty soup on its own. You can also add in vegetables like spinach, tomatoes, or carrots to make it even more nutritious. For a protein-packed meal, you can pair it with quinoa or brown rice. The possibilities are endless with this simple yet delicious dish.

To sum it up, masoor dal is an essential part of Indian cuisine and is loved by people all over the world for its flavorful taste and health benefits. With just a few key ingredients and simple steps, you can make this authentic dish at home and enjoy it with your loved ones. So, go ahead and give this recipe a try and experience the true flavors of India.

20 authentic indian masoor dal recipe Prepare to be amazed!

Masoor Dal Tadka - Indian Red Lentil Dal

yield: 8 total time: 35 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 2 cups masoor dal aka red lentils, sorted and well rinsed
  • 8 cups water
  • 1 tablespoon oil coconut oil or neutral flavored
  • 1 yellow onion large, finely diced
  • 6 cloves garlic minced
  • 1 tablespoon minced ginger
  • 2 green chiles minced, can be seeded for less heat, use more or less to taste
  • 1 tablespoon Indian curry powder
  • 1 teaspoon mustard seed whole
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground cumin
  • 1 1/2 teaspoons salt more to taste
  • 15 ounces diced tomatoes
  • 1 1/2 cups fresh tomatoes
  • 15 ounces diced tomatoes
  • cilantro for garnish, optional
  • basmati rice to serve

Nutrition

  • Calories : 250 calories
  • Carbohydrate : 44 grams
  • Fat : 2.5 grams
  • Fiber : 17 grams
  • Protein : 15 grams
  • Sodium : 470 milligrams
  • Sugar : 6 grams
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