16 Authentic Indian Lentil Dal Recipe Dive Into Deliciousness!

Published on: Mar 28, 2024

Dal, also known as lentil soup, is a staple dish in Indian cuisine. This hearty and flavorful dish is a favorite among vegetarians and non-vegetarians alike. It is not only delicious but also packed with protein and essential nutrients. In this article, we will be sharing an authentic Indian lentil dal recipe that is sure to satisfy your taste buds and leave you wanting more. So, get your apron on and let's get cooking!

Jump to Recipe
1 of 20

Creamy Spiced Indian Lentils

Main Ingredients: Urad Dal, Channa Dal, Dal, Mustard Oil, Garlic, Green
How to Make the BEST Creamy Lentils in the Instant Pot Pressure Cooker ...
Frugal Foodie Mama: Creamy Mushroom & Lentil Soup
Slow Cooker Indian-Spiced Lentils - Host The Toast
Indian spiced lentils over Basmati rice. #vegan Ingredients: 1/4 tsp of ...
Looking to add some spice to your traditional beer can chicken? Try this creamy spiced Indian lentil recipe for a flavorful twist on a classic dish. The combination of warm spices and creamy lentils will have your taste buds dancing with delight. Serve it alongside your beer can chicken for a complete Indian-inspired meal.
Vegetable Curry | RecipeTin Eats
South Indian Subzi Recipes, South Indian Curry Recipes, Vegetables ...
Indian Vegetable Curry Recipe (vegan / GF) - The Greenquest
South Indian Vegetable Curry Masala Mild (1kg) - Flavour & Spice
For a vegetarian option, this South Indian vegetable curry is a must-try. Packed with a variety of vegetables and simmered in a flavorful coconut milk-based sauce, this curry is the perfect accompaniment to your beer can chicken. Don't be afraid to use bold spices like cumin, coriander, and turmeric to add depth to the dish.
3 of 20

Homemade Sambar Powder (South Indian Curry Powder)

Main Ingredients: Coriander Seeds, Dal, Channa Dal, Fenugreek Seeds, Urad
Take your beer can chicken to the next level with homemade sambar powder, a staple in South Indian cuisine. This blend of spices, including fenugreek, cinnamon, and mustard seeds, adds a unique flavor profile to any dish. Use it as a rub for your chicken or mix it in with your favorite marinade for a delicious twist.
4 of 20

Dal Panchratan / Pancharatni (Dal Curry with Five...

Main Ingredients: Chana Dal, Dal, Moong Dal, Urad Dal, Masoor Dal
panchmel dal recipe | pancharatna dal | rajasthani dal panchratan ...
Panchmel Dal Recipe (Panchratna Dal) - Fun FOOD Frolic | Recipe in 2020 ...
Rajasthani Panchmel Dal Recipe | Panchratna Dal Recipe | Indian Dal ...
Panchkuti Dal, Panchratan Dal recipe | Panchkuti Dals is 5 dals. | by ...
This colorful and hearty dal panchratan, or five lentil curry, is a perfect side dish for your beer can chicken. The combination of different lentils, including masoor and chana, creates a rich and flavorful dish that is sure to impress your guests. Serve it hot with some naan bread for a complete meal.
5 of 20

South Indian Coconut Rice

Main Ingredients: Canola Oil, Basmati Rice, Light Coconut Milk, Mustard
Coconut rice recipe (Thengai sadam) - Swasthi's Recipes
Thengai Sadam Recipe (A Quick and Healthy Coconut Rice) by Archana's ...
South Indian Coconut Rice - Cook With Manali
South Indian Coconut Rice
Coconut rice is a popular side dish in South Indian cuisine, and for good reason. The creamy and slightly sweet flavor of the coconut pairs perfectly with the spices in your beer can chicken. This dish is easy to make and adds a tasty twist to your traditional chicken dinner.
6 of 20

Coconut Rice, South Indian Style

Main Ingredients: Basmati Rice, Vegetable Oil, Coconut Milk, Mustard
Shab's Cuisine: Coconut rice – South Indian style.
South Indian Coconut Rice - New York Food Journal
South Indian Coconut Rice - Cook With Manali
My Kitchen Antics: South Indian coconut rice
A twist on the traditional coconut rice, this South Indian version packs a punch with curry leaves, cashews, and mustard seeds. The combination of sweet coconut and savory spices will elevate your beer can chicken to new heights. Plus, it's a great way to use up any leftover rice you may have.
7 of 20

South Indian Cabbage Dal, Cabbage Kootu

Main Ingredients: Cabbage, Pigeon Peas, Pink Lentils, Turmeric, Curry
The spices in this South Indian Cabbage Dal, or Cabbage Kootu, are ...
Vegan Cabbage Kootu/Cabbage & Lentils Gravy% | Recipes, Indian food ...
Cabbage Poriyal - Cabbage With Coconut - Cook With Manali
Chettinad Cabbage Kootu Recipe, Cabbage Kootu Recipe, Chettinad Cabbage ...
If you're looking for a healthier side dish to pair with your beer can chicken, this South Indian cabbage dal is the answer. Made with cabbage, toor dal, and a blend of spices, this dish is not only nutritious but also incredibly flavorful. Serve it with some rice or naan bread for a well-rounded meal.
8 of 20

Adai, a crispy south Indian dosa crepe

Main Ingredients: Rice, Dal, Tuvar Dal, Moong Dal, Ginger, Curry Leaves
adai recipe | adai dosa recipe | how to make south indian adai dosai ...
Quinoa Adai Dosa - No Rice Protein Rich Dosa Recipe – Masalachilli
Adai Recipe, How to Make Adai Dosa » Maayeka
Set Dosa / A Crepe with a thousand holes!! - My Veg Fare
Take a break from traditional sides and try adai, a crispy South Indian dosa crepe, with your beer can chicken. Made from a batter of lentils and rice, this dish is packed with protein and has a unique texture that will have your taste buds begging for more. Serve it with some chutney or sambar for a complete meal.
9 of 20

Butternut Squash Kootu-South Indian Fusion

Main Ingredients: Butternut Squash, Onion, Green Chilies, Curry Leaves
Indian Butternut Squash Curry + VIDEO | Platings + Pairings
Startup Cooking: Chow Chow Kootu | Chayote Kootu | Kootu Recipes ...
Roasted Butternut Squash and Kalonji Paratha | Roasted butternut squash ...
Butternut Squash Kootu-South Indian Fusion Recipe - Pepper Bowl
Add some fall flavors to your beer can chicken dinner with this butternut squash kootu. This South Indian fusion dish combines the sweetness of butternut squash with the warmth of spices and coconut milk. It's a great way to add some seasonal ingredients to your meal and impress your guests.
10 of 20

Mouthwatering Vegetarian Food of Beautiful South...

Main Ingredients: Salt, Turmeric Powder, Coconut Oil, Pumpkin, Yam, Dal
Pin on food
A mouthwatering vegetarian enchilada recipe, Cheesy Tofu Enchiladas are ...
Pika's introduces mouthwatering vegetarian, vegan options | Maila Ta ...
Here is a mouthwatering recipe for the popular south Indian Lemon Rice ...
For a truly South Indian-inspired meal, try a variety of vegetarian dishes to accompany your beer can chicken. From dosas and idlis to curries and chutneys, the vegetarian food of South India is both delicious and healthy. Experiment with different recipes to find the perfect combination for your next dinner party.
11 of 20

Radish Sambhar

Main Ingredients: Dal, Salt, Turmeric Powder, Radish, Tomato, Vegetable
Mullangi Sambar, South Indian Radish Sambhar recipe
Radish Sambhar Recipe | Mullangi Sambhar | Sambhar Recipe for Rice ...
Radish Sambar | Mooli Sambar (Mullangi Sambhar Recipe) | Simply Tadka ...
Pin on Rasam and Sambar
Add some zing to your beer can chicken with this radish sambhar, a spicy and tangy lentil-based dish. The combination of radish, tamarind, and spices creates a unique flavor that pairs well with any chicken dish. Don't be afraid to add some extra heat with chili powder or green chilies for a truly fiery experience.
12 of 20

Slow Cooker Red Lentil Soup (Dal)

Main Ingredients: Butter, Olive Oil, Onion, Celery, Garlic, Turmeric
SLOW COOKER RED LENTIL SOUP (DAL) | Little Spice Jar
Slow Cooker Lentil Soup - A Cedar Spoon
Slow Cooker Winter Vegetable Soup with Split Red Lentils - A Beautiful ...
Lentil Soup with Italian Sausage | What Molly Made
If you're looking for a low-maintenance side dish for your beer can chicken, this slow cooker red lentil soup is the perfect option. Simply throw all the ingredients into your slow cooker and let it work its magic. The result is a creamy and flavorful dal that pairs well with any chicken dish.
13 of 20

Red Chori (Adzuki Beans) Curry

Main Ingredients: Red Chori, Onion, Grated Coconut, Cumin Seeds, Red
Aromatic Cooking: Red Chori (Adzuki Beans) Curry
Organic Adzuki Beans (Red chori) at best price in Ahmedabad by Megh ...
Stir Fried Dry Red Beans |Adzuki Beans Stir Fry | Unakka Payar Thoran ...
Dried Adzuki Beans (Red Chori/Cow Peas/Azuki/Aduki) | Buy Online at the ...
For a protein-packed side dish, try this red chori curry made with adzuki beans. The combination of beans, tomatoes, and spices creates a rich and hearty dish that is perfect for soaking up the juices from your beer can chicken. Serve it with some rice or naan bread for a complete meal.
14 of 20

Keerai Kootu (Spinach & Dal Curry)

Main Ingredients: Greens, Dhal, Turmeric Powder, Salt, Grated Coconut
Veggie Platter: Keerai Kootu | Indian food recipes, Vegeterian recipes ...
Keerai Kootu Recipe(Greens with Dal) | Kootu recipe, Indian food ...
Keerai Kootu | Spinach Lentils Stew | Recipe | Indian spices, Paneer ...
sarguna's fantabulous kitchen: Keerai Curry/Spinach Curry
Looking to add some greens to your beer can chicken dinner? Try this keerai kootu, a spinach and dal curry that is both nutritious and delicious. The combination of spinach, moong dal, and coconut creates a creamy and flavorful dish that is sure to please.
15 of 20

Chicken Biriyani

Main Ingredients: Ghee, Cloves, Cinnamon Sticks, Cardamom Pods, Large
Chicken Biryani Recipe | Easy Biryani Rice
Fail proof Chicken Dum Biryani Recipe - CurryTrail
Veg Dum Biryani Recipe | Hyderabadi Biryani
Malabar Chicken Biryani
If you want to take your beer can chicken dinner to the next level, try pairing it with a delicious chicken biriyani. This Indian rice dish is packed with spices, vegetables, and chicken, creating a flavorful and aromatic meal. Serve it alongside your chicken for a truly indulgent experience.
16 of 20

Thouthe Kodel (Mangalore Cucumber Curry)

Main Ingredients: Cucumber, Tamarind Water, Dal, Turmeric Powder, Salt
Cherie's Stolen Recipes: Thouthe kodel -Mangalore Cucumber Curry ...
Pin on Fish/meat
Ayesha Curry Says Game 6 of NBA Finals Was ''Absolutely Rigged'' After ...
vellarikka thoran is a tasty thoran variety made with yellow cucumber ...
For a unique and delicious side dish, try this thouthe kodel, a Mangalore cucumber curry that is popular in South Indian cuisine. The combination of cucumber, coconut, and spices creates a flavorful and refreshing dish that pairs well with any chicken dish. Serve it hot or cold for a versatile side dish.
17 of 20

Butter Basmati Rice with Green bell Pepper and Curry...

Main Ingredients: Rice, Basmati Rice, Butter, Mustard Seeds, Cumin Seeds
Capsicum (Bell Pepper) Curry With Tomato Peanut Masala | Peanut masala ...
Coconut Lime Rice Side Dish Recipe with coconut oil, butter, basmati ...
Bell Pepper Curry with Sweet Potatoes - Healthy & Vegan
Bell Pepper Chicken Curry - The Curry Mommy
For a simple and tasty side dish, try this butter basmati rice with green bell pepper and curry leaves. The combination of rice, bell pepper, and spices creates a flavorful and colorful dish that is perfect for pairing with your beer can chicken. It's easy to make and adds a nice pop of color to your meal.
18 of 20

Kale Curry Biryani, Stuffed and Roasted in a Pumpkin

Main Ingredients: Vegetable Oil, Cumin Seeds, Yellow Onions, Fresh Curry
Vegan Chickpea Curry with Kale (Gluten-free & Paleo Options)
Homestead and Chill
Vegan Chickpea and Kale Curry (Vegan) | Occasionally Eggs
A side view of Spicy Chickpea Kale and Potato Curry in a large silver ...
For a show-stopping side dish, try this kale curry biryani stuffed and roasted in a pumpkin. Not only is it visually stunning, but the combination of kale, spices, and rice creates a flavorful and unique dish that pairs well with any chicken dish. Plus, it's a great way to use up any leftover pumpkin you may have.
19 of 20

Whole green mung dal (Green Moong dal) Sabut moong dal...

Main Ingredients: Dal, Water, Oil, Cumin Seeds, Onion, Tomato, Coriander
Punjabi Green Moong Dal Recipe | Sabut Moong Dal - Blogexplore | Recipe ...
Green Moong Dal Recipe with Video | TheBellyRulesTheMind
three metal bowls filled with food on top of a white table cloth and ...
Green Moong Dal Recipe - SpeakingAloud Magazine
For a nutritious and flavorful side dish, try this whole green mung dal. This dish is made with green mung beans, tomatoes, and a variety of spices for a hearty and satisfying dish. Serve it with your beer can chicken for a well-rounded and healthy meal.
20 of 20

Easy Dal Curry for Bread | Dhal/Parippu Coconut Milk...

Main Ingredients: Dal, Onion, Milk, Water, Garlic Paste, Dried Red Chili
Sri Lankan Dhal curry(parippu, dal, daal) ISLAND SMILE | Recipe in 2021 ...
Sri Lankan Dhal curry(parippu) | islandsmile ...
Parippu Curry | Dhal recipe, Toor dal recipe, Recipes
Sri Lankan Spicy Lentil Curry - Hungry Lankan
If you're looking for a simple and easy side dish for your beer can chicken, this dal curry is a great option. Made with red lentils, coconut milk, and spices, this dish is quick to make and adds a creamy and flavorful element to your meal. Serve it with some bread for a hearty and satisfying dish.

The Importance of Lentils in Indian Cuisine

Indian cuisine is known for its vibrant and diverse flavors, and lentils play a crucial role in adding depth and richness to these dishes. Lentils are a type of legume that are high in protein, fiber, and essential minerals such as iron, magnesium, and folate. In India, lentils are a staple food and are consumed in various forms, including soups, stews, and curries. They are not only nutritious but also budget-friendly, making them a popular choice for many households.

The Health Benefits of Lentils

Lentils are not only a great source of plant-based protein but also have numerous health benefits. They are low in fat and calories, making them an ideal food for weight management. Lentils are also rich in fiber, which aids in digestion and can help lower cholesterol levels. They are also a good source of iron, which is essential for maintaining healthy blood and preventing anemia. Additionally, lentils are rich in antioxidants, which help boost the immune system and fight off diseases.

The Versatility of Lentils in Cooking

One of the reasons why lentils are a popular ingredient in Indian cuisine is their versatility in cooking. They can be combined with a variety of spices and vegetables to create a wide range of dishes. In this authentic Indian lentil dal recipe, we will be using a combination of aromatic spices like cumin, coriander, and turmeric, along with tomatoes and onions, to create a rich and flavorful dish.

Try this Authentic Indian Lentil Dal Recipe Today!

Now that you know the importance and health benefits of lentils let's get to the main attraction - the recipe! To make this delicious lentil dal, you will need red lentils, onions, tomatoes, spices like cumin, coriander, and turmeric, and fresh herbs like cilantro. This dish is not only easy to make but also budget-friendly, as most of these ingredients can be found in your pantry.

In Conclusion

In conclusion, lentils are a versatile and nutritious ingredient that is widely used in Indian cuisine. This authentic Indian lentil dal recipe is a must-try for anyone looking to explore the flavors and health benefits of lentils. So, next time you're craving a warm and comforting meal, give this recipe a try and thank us later!
16 authentic indian lentil dal recipe Dive into deliciousness!

South Indian Vegetable Curry

yield: 8 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 5 cups mixed vegetables cut into chunky slivers about 1 1/2 inches long, I used a sweet potato, two large gold potatoes, two carrots…
  • 1/2 teaspoon turmeric
  • 13 1/2 ounces coconut milk not the light kind
  • 1 teaspoon cumin seeds
  • 1 teaspoon dal bengal gram, can sub with 1 tsp raw rice
  • 2 green chili peppers like jalapeno, deseed and use more or less depending on how hot the pepper is
  • 2 tablespoons coconut oil more oil means more flavor
  • 2 sprigs curry leaves about 25-30
  • 1 teaspoon brown mustard seeds or black
  • 1 inch ginger knob, cut into thin slivers
  • 1/4 cup vegan yogurt I used my cultured cashew yogurt-- link in notes below-- but use any kind. For best results, it should be tangy
  • salt to taste
  • coconut optional
  • coriander optional

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 20 grams
  • Fat : 18 grams
  • Fiber : 6 grams
  • Protein : 5 grams
  • SaturatedFat : 14 grams
  • Sodium : 160 milligrams
  • Sugar : 2 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love