19 Authentic Indian Dahl Recipe Discover Culinary Perfection!

Published on: Mar 26, 2024

As a staple dish in Indian cuisine, dahl (also known as dal or daal) is a flavorful and nutritious dish made from dried lentils or peas. This authentic Indian dahl recipe is a popular and beloved dish among vegetarians and non-vegetarians alike. It is not only a delicious addition to any meal, but it also provides a rich source of protein, fiber, and essential minerals. In this article, we will dive into the origins of dahl, the key ingredients used in this recipe, and the step-by-step process of making this mouth-watering dish in the comfort of your own home.

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1 of 20

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

Main Ingredients: Red Lentils, Ground Turmeric, Water, Grapeseed Oil
Indian Red Lentil Dal Recipe - The Wanderlust Kitchen
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This red lentil dal recipe is thick, creamy, and full of Indian spices ...
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Indulge in the rich flavors of India with this delicious red lentil dal recipe. Made with spices like cumin, coriander, and turmeric, this dish is full of aromatic flavors that will transport you to the streets of Mumbai. The addition of ginger adds a subtle kick to the dish, making it a perfect comfort food for any occasion.
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This classic Indian red lentil dal is a staple in many households. It's a simple yet flavorful dish that can be made in under 30 minutes. The lentils are cooked in a fragrant blend of spices and then tempered with ghee, onions, and garlic. Serve it with some fluffy basmati rice and you have a hearty and satisfying meal.
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Masoor Dal Tadka - Indian Red Lentil Dal

Main Ingredients: Masoor Dal, Water, Oil, Yellow Onion, Garlic, Minced
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
Masoor Dal Tadka - Indian Red Lentil Dal • The Curious Chickpea
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Masoor dal tadka is a popular variation of the traditional Indian red lentil dal. The lentils are cooked until soft and then tempered with a mix of spices and ghee. The tadka, or tempering, adds a burst of flavor to the dish. Serve it with some naan bread for a complete and delicious meal.
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Easy Red Lentil Dal (Tarka Dal | Indian Lentil Dish)

Main Ingredients: Red Lentils, Water, Tomatoes, Green Chili, Onion, Salt
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
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This easy red lentil dal is a great option for a quick and healthy meal. The lentils are cooked with a blend of spices and then topped with a flavorful tarka, or tempering, of cumin seeds, mustard seeds, and curry leaves. The result is a comforting and nourishing dish that can be enjoyed with some steamed rice or roti.
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Red Lentil Dal

Main Ingredients: Water, Red Lentils, Onion, Tomatoes, Serrano Chile
Red Lentil Dahl (Best Recipe) - Elavegan
Vegan Red Lentil Dal Tadka - The Vegan Soprano Main Courses
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If you're looking for a simple and nutritious meal, look no further than this red lentil dal recipe. The lentils are cooked with a mix of spices and then topped with a tempering of onions, tomatoes, and garlic. It's a hearty and flavorful dish that can be enjoyed as a main course or as a side dish.
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This Instant Pot dal recipe is perfect for busy weeknights when you want a quick and easy meal. The lentils are cooked to perfection in the Instant Pot with a blend of spices and then topped with a flavorful tadka. It's a healthy and delicious dish that will satisfy your cravings without taking up too much of your time.
7 of 20

Red Lentil dal | Red lentil

Main Ingredients: Coriander Leaves, Lemon Juice, Red Lentils, Oil, Medium
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This red lentil dal recipe is a great option for those who are looking for a high-protein and low-fat meal. The lentils are cooked with a mix of spices and then topped with a tempering of caramelized onions, garlic, and tomatoes. It's a simple yet delicious dish that is perfect for a quick weeknight dinner.
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Instant Pot Red Lentil Dal (Masoor Dal)

Main Ingredients: Ghee, Cumin Seeds, Serrano Pepper, Water, Red Lentils
Instant Pot Red Lentil Dal (Masoor Dahl) – Masalachilli
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Save time in the kitchen with this Instant Pot red lentil dal recipe. The lentils are cooked to perfection in the Instant Pot with a blend of spices and then topped with a flavorful tempering. It's a hearty and satisfying dish that is perfect for any day of the week.
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Red Lentil Dal with Raita (Masoor Dal)

Main Ingredients: Vegetable Oil, Cumin Seeds, Mustard Seeds, Curry
Red Lentil Dal (Masoor Dal) - HANNAH CHIA | Lentil dal, Red lentil soup ...
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Masoor dal is a spiced Indian lentil dish that's equal parts flavorful ...
This red lentil dal with raita is a refreshing and healthy meal option. The lentils are cooked with a mix of spices and then topped with a cooling raita made with yogurt, cucumber, and mint. It's a perfect balance of flavors and textures that will leave you feeling satisfied and nourished.
10 of 20

Bengali Masoor Dal - Bengali Style Red Lentil Dal

Main Ingredients: Red Lentils, Small Tomatoes, Turmeric Powder, Green
Bengali Masoor Dal – Bengali Style Red Lentil Dal | Red lentil, Lentil ...
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Experience the flavors of Bengal with this delicious Bengali masoor dal recipe. The lentils are cooked with a blend of spices and then topped with a tempering of onions, garlic, and mustard seeds. It's a simple yet flavorful dish that is perfect for a weeknight dinner.
11 of 20

Easy Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Garlic, Ginger, Curry Powder, Ground
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Easy Lentil Dahl (dal, dhal)
This easy red lentil dal recipe is a great option for beginners. The lentils are cooked with a mix of spices and then topped with a tempering of onions, tomatoes, and garlic. It's a quick and easy dish that can be enjoyed on its own or as a side dish.
12 of 20

Slow Cooker Red Lentil Dal

Main Ingredients: Red Lentils, Water, Diced Tomatoes, Onion, Garlic
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Let your slow cooker do all the work with this delicious slow cooker red lentil dal recipe. The lentils are cooked with a mix of spices and then topped with a flavorful tempering. It's a fuss-free and convenient way to enjoy a hearty and nutritious meal.
13 of 20

Easy Red Lentil Dal Soup

Main Ingredients: Canola Oil, Medium Onion, Garlic Cloves, Freshly Grated
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This easy red lentil dal soup is a great option for those chilly nights when you want something warm and comforting. The lentils are cooked with a blend of spices and then pureed to create a smooth and creamy soup. It's a nourishing and delicious meal that will warm you up from the inside out.
14 of 20

Instant Pot Red Lentil Dal

Main Ingredients: Red Lentils, Neutral Oil, Cumin Seeds, Large Yellow
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Take your red lentil dal to the next level with this Instant Pot recipe. The lentils are cooked with a mix of spices and then topped with a flavorful tadka. The result is a delicious and nutritious dish that can be enjoyed with some naan bread or steamed rice.
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Cauliflower and Coconut Red Lentil Dal

Main Ingredients: Olive Oil, Onion, Fresh Ginger, Garlic Cloves, Ground
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This cauliflower and coconut red lentil dal recipe is a great way to pack in some extra veggies into your meal. The lentils are cooked with a mix of spices and then simmered with cauliflower and coconut milk. It's a creamy and flavorful dish that is perfect for a cozy night in.
16 of 20

Golden Red Lentil Dal with Cilantro-Speckled Basmati

Main Ingredients: Virgin Coconut Oil, Diced Onion, Garlic Cloves, Ginger
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This golden red lentil dal is a feast for the senses. The lentils are cooked with a blend of spices and then topped with a tempering of onions, garlic, and turmeric. Serve it with some cilantro-speckled basmati rice for an aromatic and colorful meal.
17 of 20

Slow Cooker Mung Bean and Red Lentil Dal

Main Ingredients: Mung Beans, Red Lentils, Small Yellow Onion, Diced
SLOW COOKER RED LENTIL SOUP (DAL) | Little Spice Jar
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Broccoli Dal. Mung Bean and Lentil Stew with Broccoli and Mini Peppers ...
This slow cooker mung bean and red lentil dal is a hearty and nutritious meal option. The lentils and beans are cooked with a mix of spices and then topped with a flavorful tempering. It's a delicious and wholesome dish that is perfect for a busy weeknight.
18 of 20

Red Lentil Dal with Poached Eggs and Yogurt Sauce

Main Ingredients: Red Lentils, Water, Onion, Fresh Minced Ginger, Garlic
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Elevate your red lentil dal game with this recipe that includes poached eggs and a tangy yogurt sauce. The lentils are cooked with a blend of spices and then topped with poached eggs and a creamy yogurt sauce. It's a delicious and protein-packed meal that is perfect for any time of the day.
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DAL - Indian Spiced Lentils

Main Ingredients: Red Lentils, Coconut Oil, Onion, Garlic, Ginger Powder
Plateful: Tadka Dal — Spiced Indian Lentils
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This dal recipe is a staple in many Indian households. The lentils are cooked with a mix of aromatic spices and then topped with a flavorful tempering. It's a simple and delicious dish that can be enjoyed with some steamed rice or roti for a complete meal.
20 of 20

Slow-Cooker Dal

Main Ingredients: Cumin Seeds, Mustard Seeds, Fennel Seeds, Red Lentils
Recipe: Slow-Cooker Dal | Kitchn
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This slow cooker dal recipe is a great option for those busy days when you want a fuss-free meal. The lentils are cooked with a blend of spices and then topped with a flavorful tadka. It's a comforting and nutritious dish that is perfect for any day of the week.

The Origins of Dahl

Dahl has been a part of Indian cuisine for centuries, with its origins dating back to ancient times. It is believed that the dish originated in India's Punjab region and was traditionally made with lentils, which were a staple food in the region. Over time, dahl spread to other parts of India and became a popular dish in many households. Today, it is not only a beloved dish in India but also in other parts of the world, thanks to its simplicity and versatility.

Key Ingredients

The key ingredients for this authentic Indian dahl recipe are lentils, spices, and aromatics. Lentils are the star ingredient in this dish, and there are several types to choose from, including red lentils, green lentils, and yellow lentils. Each type of lentil will give the dahl a slightly different flavor and texture, so feel free to experiment and find your favorite. As for spices, cumin, coriander, turmeric, and garam masala are commonly used in dahl, giving it a warm and aromatic flavor. Aromatics such as garlic, ginger, and onion add depth and complexity to the dish.

Step-by-Step Process

Making dahl at home may seem daunting, but it is actually a simple and straightforward process. To start, rinse and soak your lentils for at least 30 minutes to help them cook faster. In a pot, sauté your aromatics and spices until fragrant, then add in the lentils and water. Let it simmer until the lentils are fully cooked and have a creamy consistency. You can adjust the amount of water and spices according to your preference. Serve with rice or naan bread for a complete meal that is bursting with flavor. Authentic Indian dahl is a dish that is not only delicious but also packed with nutrients. With this easy-to-follow recipe, you can now recreate this traditional Indian dish in the comfort of your own home. So why not add dahl to your cooking repertoire and delight your taste buds with this flavorful and wholesome dish?
19 authentic indian dahl recipe Discover culinary perfection!

Indian-Style Red Lentils with Ginger (Red Lentil Dal)

yield: 7 total time: 60 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 2 cups red lentils dried, rinsed, and drained
  • 1 teaspoon ground turmeric
  • 5 cups water
  • 2 tablespoons grapeseed oil or other neutral-flavored oil
  • 2 teaspoons cumin seed
  • 2 onion small, chopped
  • 2 tablespoons fresh ginger root finely diced
  • 4 ounces Anaheim chile diced, with juice, or for more heat use 3 fresh Thai, Serrano, or Cayenne peppers, seeds removed and chopped
  • 1 teaspoon salt
  • chopped cilantro or sliced green onions for garnish, optional

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 48 grams
  • Fat : 6 grams
  • Fiber : 23 grams
  • Protein : 17 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 370 milligrams
  • Sugar : 9 grams
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