18 Authentic Greek Gemista Recipe Get Ready To Indulge!

Published on: Mar 31, 2024

When it comes to authentic Greek cuisine, one dish that stands out is the gemista. A colorful and flavorful dish, gemista or stuffed tomatoes and peppers, is a staple in Greek households and a popular menu item in Greek restaurants all over the world. But what makes a truly authentic Greek gemista recipe? Is it just the ingredients or is there more to it? In this article, we will delve deeper into the secrets of making a delicious and traditional Greek gemista that will transport you to the Mediterranean with every bite.

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1 of 20

Gemista – Greek Stuffed Tomatoes

Main Ingredients: Large Tomatoes, Bell Peppers, Large Yellow Onion
18+ Gemista Rezept - NabahaKatalina
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Gemista, also known as Greek Stuffed Tomatoes, is a delicious and hearty dish that is perfect for any occasion. This dish is made by stuffing ripe tomatoes with a flavorful mixture of rice, herbs, and spices. It is then baked until the tomatoes are tender and the filling is cooked to perfection. The word "gemista" actually translates to "stuffed" in Greek, and this dish can be made with a variety of vegetables, including peppers, zucchinis, and eggplants. However, the most popular and traditional version is made with tomatoes. The key to making the perfect gemista is using ripe and juicy tomatoes, as they will hold their shape better during the baking process. This dish is a staple in Greek households and is often served as a main course, accompanied by a crisp Greek salad and some crusty bread.
2 of 20

Gemista – Greek Stuffed vegetables with rice

Main Ingredients: Tomatoes, Eggplants, Ketchup, Tomato Paste, Olive Oil
Gemista – Greek Stuffed vegetables with rice - Recipe | Spice Trekkers
Gemista is an iconic traditional Greek dish. This is the version I make ...
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If you're looking for a vegetarian version of gemista, you can easily swap out the traditional meat filling for a flavorful rice and herb mixture. This version is just as delicious and showcases the fresh flavors of the vegetables even more. In addition to tomatoes, this dish can also be made with other vegetables such as bell peppers, zucchinis, onions, and eggplants. The rice filling is typically made with a combination of long-grain rice, herbs like parsley and dill, and spices such as oregano and cinnamon. Not only is this dish bursting with flavor, but it is also a great way to incorporate more vegetables into your diet. It makes for a perfect vegetarian meal and can be enjoyed by everyone, regardless of dietary restrictions.
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Gemista (Greek Stuffed Tomatoes and Peppers

Main Ingredients: Tomatoes, Large Bell Peppers, Olive Oil, Large Onion
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This version of gemista combines two popular vegetables – tomatoes and peppers – for a delicious and colorful dish that is sure to impress. The combination of the sweet tomatoes and the slightly spicy peppers creates a perfect balance of flavors. Like the other versions, the filling for this dish is made with rice, herbs, and spices, but you can also add some ground meat if you prefer. The key is to make sure the vegetables are cooked until they are soft and the filling is cooked through. This dish is perfect for a summer barbecue or a family gathering, and it can also be served as a side dish alongside some grilled meat or fish.
4 of 20

Gemista (Greek Stuffed Vegetables)

Main Ingredients: Beefsteak Tomatoes, Green Bell Peppers, Large Red
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If you can't decide on just one vegetable to stuff, why not make a medley of gemista? This version combines a variety of vegetables, such as tomatoes, peppers, zucchinis, and eggplants, for a hearty and flavorful dish. The vegetables are usually stuffed with a mixture of rice, ground meat, herbs, and spices, but you can also make a vegetarian version by omitting the meat. This dish is not only delicious, but it also looks impressive on the table, making it perfect for a dinner party or special occasion. Don't be afraid to get creative with your choice of vegetables – you can use whatever is in season or whatever you have on hand in your kitchen.
5 of 20

BEST Greek Stuffed Tomatoes (Gemista)

Main Ingredients: Long Grain Rice, Extra Virgin Olive Oil, Large Red
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There are many variations of gemista out there, but this recipe for Greek Stuffed Tomatoes is considered by many to be the best. It's simple, flavorful, and uses fresh and high-quality ingredients. The key to making the best gemista is to use ripe and juicy tomatoes, as well as fresh herbs and spices. The filling is made with a combination of rice, herbs, and ground beef, and is then topped with a generous amount of olive oil before baking. Whether you're an experienced cook or a beginner in the kitchen, this recipe is easy to follow and will result in a delicious and authentic Greek dish that everyone will love.
6 of 20

Gemista – Greek Stuffed Veggies ith Keto Macros

Main Ingredients: Small Tomatoes, Medium Zucchini, Bell Pepper, Eggplant
18+ Gemista Rezept - NabahaKatalina
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If you're following a low-carb or keto diet, you can still enjoy the delicious flavors of gemista by making a few simple substitutions. Instead of rice, you can use cauliflower rice, and instead of ground beef, you can use ground turkey or chicken. This dish is still packed with the same Greek flavors, but with fewer carbs. It's a great way to enjoy a classic dish while sticking to your dietary restrictions. Don't be afraid to experiment with different vegetables and fillings to suit your taste and dietary needs.
7 of 20

Gemista – Greek stuffed veggies with Keto macros

Main Ingredients: Small Tomatoes, Medium Zucchini, Medium Bell Pepper
18+ Gemista Rezept - NabahaKatalina
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If you're following a low-carb or keto diet, you can still enjoy the delicious flavors of gemista by making a few simple substitutions. Instead of rice, you can use cauliflower rice, and instead of ground beef, you can use ground turkey or chicken. This dish is still packed with the same Greek flavors, but with fewer carbs. It's a great way to enjoy a classic dish while sticking to your dietary restrictions. Don't be afraid to experiment with different vegetables and fillings to suit your taste and dietary needs.
8 of 20

Falafel

Main Ingredients: Chickpeas, Onion, Fresh Parsley, Garlic, Flour, Salt
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Falafel is a popular Middle Eastern dish that is made with ground chickpeas and herbs. It's typically served in a pita pocket with fresh vegetables and drizzled with a creamy tahini sauce. However, you can also serve falafel on its own as a protein-packed appetizer or snack. They are easy to make and can be enjoyed by vegetarians and meat-lovers alike. For a Greek twist, you can also add some feta cheese to the mixture for an extra burst of flavor.
9 of 20

Homemade Gyro Dog

Main Ingredients: Meat, Minced Garlic, Dried Oregano, Ground Cumin, Onion
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Put a fun and delicious twist on a classic Greek dish by making a gyro dog. This recipe combines the flavors of a traditional gyro with the convenience of a hot dog – perfect for a backyard barbecue or a quick weeknight dinner. Simply grill or pan-fry your hot dog, place it in a pita pocket, and top it with all your favorite gyro toppings, such as tzatziki sauce, tomatoes, onions, and feta cheese. It's a tasty and unique way to enjoy Greek flavors.
10 of 20

Greek Salad Dressing & Greek Salad

Main Ingredients: Extra Virgin Olive Oil, Apple Cider Vinegar, Lemon
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No Greek meal is complete without a fresh and flavorful Greek salad. This salad features juicy tomatoes, crisp cucumbers, tangy feta cheese, and Kalamata olives, all drizzled with a homemade Greek salad dressing. The dressing is made with a combination of olive oil, lemon juice, red wine vinegar, garlic, and herbs. It's simple yet packs a punch of flavor that perfectly complements the fresh vegetables in the salad. This salad is not only delicious, but it's also a great way to incorporate more vegetables into your diet.
11 of 20

Greek Moussaka

Main Ingredients: Eggplant, Butter, Chopped Onion, Minced Garlic, Ground
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Moussaka is a classic Greek dish that is made with layers of eggplant, ground meat, and a creamy béchamel sauce. It's similar to a lasagna but with Greek flavors and ingredients. The key to making a delicious moussaka is to use ripe and firm eggplant, and to make a flavorful meat sauce with tomatoes, onions, garlic, and spices. The creamy béchamel adds a rich and indulgent touch to the dish. This dish takes some time to make, but it's worth the effort for a hearty and satisfying meal.
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Take your chicken dinner to the next level by making Greek Stuffed Chicken. This dish is made by stuffing chicken breasts with a mixture of rice, herbs, and feta cheese, and then baking them to perfection. The feta cheese adds a salty and tangy flavor to the chicken, while the rice and herbs keep the chicken juicy and flavorful. This dish is perfect for a dinner party or a special occasion, and can be served with a side of Greek salad or roasted vegetables.
13 of 20

Puff Pastry Greek Style Scallops

Main Ingredients: Frozen Chopped Spinach, Scallops, Bell Pepper
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If you're looking for an elegant and impressive appetizer, these Puff Pastry Greek Style Scallops are the way to go. They feature tender and juicy scallops wrapped in flaky puff pastry and topped with a creamy and flavorful feta and spinach filling. This dish is perfect for entertaining and can be made in advance, making it a stress-free option for a dinner party or holiday gathering.
14 of 20

Zesty Greek chicken

Main Ingredients: Chicken Legs, Chicken Stock, Lemon, Olive Oil, Onion
This Zesty Greek Chicken dish is bursting with flavor and is a perfect weeknight meal that can be made in just 30 minutes. The chicken is marinated in a combination of lemon juice, olive oil, garlic, and herbs, and then grilled to perfection. The result is tender and juicy chicken with a zesty and refreshing flavor. Serve it with some lemon rice and a Greek salad for a complete and delicious meal.
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Greek Chicken Gyros with Tzatziki Sauce

Main Ingredients: Chicken Breast, Greek Yogurt, Fresh Lemon Juice, Extra
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Gyros are a popular Greek street food that is made with tender and flavorful grilled meat, wrapped in pita bread with fresh vegetables and a tangy tzatziki sauce. This recipe for Greek Chicken Gyros is a healthier version of the traditional dish, as it uses chicken instead of lamb or beef. The chicken is marinated in a flavorful mix of herbs and spices, and then grilled to perfection. The tzatziki sauce is made with yogurt, cucumber, garlic, and dill, and adds a cool and refreshing touch to the dish. These gyros are perfect for a quick and tasty lunch or dinner, and can easily be customized with your favorite toppings.
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These Greek Meatballs are a delicious and easy-to-make appetizer or main course. They are made with a combination of ground beef, herbs, and spices, and are served with a creamy and tangy tzatziki dipping sauce. These meatballs are perfect for a party or a game day snack, and can be made in advance and reheated when needed. They are also great for meal prepping and can be enjoyed as a protein-packed lunch or dinner option.
17 of 20

Sausage, Onion and Greek Potatoes

Main Ingredients: Sausages, Potatoes, Onions, Minced Garlic, Oil, Lemon
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This dish is a delicious and comforting meal that is perfect for a cold winter night. It's made with hearty sausages, tender potatoes, and sweet onions, all roasted together in the oven with a flavorful combination of herbs and spices. The potatoes soak up all the delicious flavors from the sausage and onions, making them soft and flavorful. This dish is a family favorite and is sure to become a staple in your household as well.
18 of 20

Greek Marinated Chicken

Main Ingredients: Plain Greek Yogurt, Extra Virgin Olive Oil, Garlic
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This Greek Marinated Chicken is a simple yet flavorful dish that is perfect for a weeknight meal. The chicken is marinated in a combination of olive oil, lemon juice, garlic, and herbs, and then grilled to perfection. The marinade not only adds flavor to the chicken, but it also helps to keep it juicy and tender. This dish is perfect for a summer barbecue or a quick and easy dinner.
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Greek Salad

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This classic Greek Salad is a must-have at any Greek meal. It's made with fresh and colorful vegetables, including tomatoes, cucumbers, bell peppers, and red onions, and topped with tangy feta cheese, Kalamata olives, and a simple vinaigrette dressing. This salad is not only delicious, but it's also packed with nutrients and is a great option for a light and healthy meal. It can also be served as a side dish alongside your favorite Greek dish.
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Greek Dolmades (Stuffed Vine/ Grape Leaves Dolmathes)

Main Ingredients: Vine Leaves, Rice, Olive Oil, Onions, Warm Water
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Greek Dolmades, also known as stuffed grape leaves, are a delicious and flavorful appetizer or side dish. They are made by wrapping a flavorful rice and herb mixture in tender grape leaves and then cooking them until they are soft and tender. This dish is perfect for a party or a family gathering, and can also be served as a snack or side dish. They are also a great vegetarian option and can be enjoyed by everyone, regardless of dietary restrictions.

The Secret to Perfect Gemista

Gemista, which literally translates to "stuffed" in Greek, is a dish that has been passed down through generations and has been perfected over time. The secret to a perfect gemista lies in the freshness of the ingredients and the technique of preparation. The key ingredients in gemista are ripe tomatoes and peppers, which are hollowed out and stuffed with a flavorful mixture of rice, herbs, and spices. The freshness of these vegetables is crucial in achieving the perfect balance of flavors and textures in the dish.

Choosing the Right Vegetables

When it comes to gemista, it's important to use ripe, firm tomatoes and peppers that are in season. This ensures that the vegetables are at their peak of flavor and will hold their shape when baked. If possible, choose organic or locally-grown produce for a truly authentic and fresh taste. When selecting the tomatoes, look for ones that are large and round, with a thick skin. For the peppers, opt for bell peppers that are large and have a flat bottom, making it easier to stuff them.

The Key to a Flavorful Filling

The filling of a gemista is what truly sets it apart from other stuffed vegetable dishes. The key is to use high-quality ingredients and to season it generously with herbs and spices. In Greece, gemista is typically made with long-grain rice, which is cooked with onions, garlic, and herbs such as oregano and parsley. To add depth of flavor, some recipes also call for the addition of pine nuts, raisins, or feta cheese. The filling should be moist but not too wet, as the rice will absorb the juices from the vegetables during baking.

Baking to Perfection

The final step in making the perfect gemista is the baking process. It's important to preheat your oven and to use a baking dish that is just the right size to hold the vegetables snugly. This will prevent them from falling over and losing their filling. Before placing them in the oven, drizzle the vegetables with olive oil and sprinkle with salt and pepper. This will help to create a crispy and flavorful outer layer while keeping the filling moist and tender. Bake at a moderate temperature for about an hour, until the vegetables are soft and the filling is cooked through.

In Summary

Authentic Greek gemista is a dish that celebrates the freshness of the ingredients and the simplicity of Greek cuisine. By choosing the right vegetables, using quality ingredients, and baking with care, you can create a delicious and traditional gemista that will transport you to the sunny shores of Greece. So next time you're craving a taste of the Mediterranean, try making gemista at home and experience the true flavors of Greece.
18 authentic greek gemista recipe Get ready to indulge!

Gemista – Greek Stuffed Tomatoes

yield: 4 total time: 145 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 4 large tomatoes beefsteak tomatoes
  • 4 bell peppers green or yellow
  • 1 large yellow onion grated, or minced in a mini chopper
  • 3 garlic cloves minced
  • 3 tablespoons fresh dill finely chopped
  • 3 tablespoons fresh parsley finely chopped
  • 2 tablespoons fresh mint finely chopped
  • 3/4 cup pine nuts
  • 3/4 cup dried cranberries chopped, substitute with raisins
  • 1 cup arborio rice
  • 1 1/2 cups olive oil or as needed, do not skimp!
  • salt
  • pepper
  • 1 tablespoon sugar or as needed
  • 3 tablespoons breadcrumbs optional
  • feta cheese unchecked▢, optional, to serve

Nutrition

  • Calories : 1200 calories
  • Carbohydrate : 71 grams
  • Cholesterol : 5 milligrams
  • Fat : 101 grams
  • Fiber : 8 grams
  • Protein : 12 grams
  • SaturatedFat : 14 grams
  • Sodium : 330 milligrams
  • Sugar : 17 grams
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