17 Authentic Chinese Veggie Medley Recipe Unleash Your Inner Chef!

Published on: Mar 22, 2024

The authentic Chinese veggie medley recipe is a delicious and healthy dish that combines a variety of vegetables and traditional Chinese flavors. This recipe is perfect for anyone looking for a nutritious and flavorful meal that is easy to prepare. In this article, we will share a professional and well-organized introduction to this popular dish and provide step-by-step instructions on how to create your own authentic Chinese veggie medley.

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1 of 20

Orange Peel Crispy Tofu Lettuce Wraps

Main Ingredients: Vegetable Stock, Juice, Orange Zest, Hoisin Sauce, Low
Vegan Orange Tofu Lettuce Wraps | Recipe | Popular grilling recipes ...
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If you're looking for a vegetarian twist on the classic beer can chicken recipe, these Orange Peel Crispy Tofu Lettuce Wraps are a must-try! The combination of crispy tofu, tangy orange peel, and fresh lettuce creates a perfect balance of flavors and textures. Plus, it's a great way to sneak in some extra veggies into your meal.
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Chinese New Year Chicken Fried Rice

Main Ingredients: Sesame Oil, Jasmine Rice, Chicken, Garlic Cloves
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Celebrate the Chinese New Year with this delicious and easy Chicken Fried Rice recipe. Made with tender pieces of chicken, colorful veggies, and fluffy rice, this dish is a crowd-pleaser. Serve it as a main course or as a side dish to your favorite Chinese-inspired meal.
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Looking for a healthier alternative to traditional beef stir-fry? Try this Chinese Turkey Stir-Fry! Lean ground turkey is cooked with a flavorful blend of Chinese spices and served over a bed of rice for a nutritious and satisfying meal. Add some crunchy cashews for an extra burst of flavor and texture.
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These Chinese Chicken Lettuce Wraps are a fun and interactive way to enjoy a meal. The tender chicken, crisp water chestnuts, and flavorful sauce are served in crisp lettuce leaves for a refreshing and healthy dish. Customize it with your favorite toppings like chopped peanuts or spicy Sriracha.
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Chinese Chicken Fried Quinoa

Main Ingredients: Chicken Breast, Cooking Oil, Yellow Onion, Celery
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Swap out traditional rice for quinoa in this Chinese Chicken Fried Quinoa recipe. This nutrient-dense grain adds a unique texture and nutty flavor to the dish while still soaking up all the flavors of the stir-fry. Add in some colorful bell peppers for a pop of color and extra crunch.
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Indo Chinese Chilli Garlic Noodles

Main Ingredients: Mein, Soy Sauce, Sesame Oil, Oil, Garlic, Red Chillies
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Spice up your beer can chicken dinner with these Indo Chinese Chilli Garlic Noodles. These stir-fried noodles are loaded with spicy chili paste, garlicky goodness, and tender pieces of chicken. It's a satisfying and flavorful meal that will have you coming back for seconds.
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Nourishing Chinese Soup in 15 minutes

Main Ingredients: Dried Shrimp, Ginger, Coriander, Water, Silken Tofu
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Need a quick and nourishing meal? This Chinese Soup recipe is ready in just 15 minutes! Loaded with nutritious veggies like bok choy, carrots, and mushrooms, and filled with tender pieces of chicken, this soup is a comforting and healthy option for any night of the week.
8 of 20

Chinese dumplings / potstickers for Lunar New Year

Main Ingredients: Dumpling Skins, Ground Meat, Veggies, Soy Sauce, Sesame
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What better way to celebrate the Lunar New Year than with homemade Chinese dumplings? These potstickers are filled with a savory mixture of pork and cabbage and pan-fried until crispy. Serve them as an appetizer or as a main course with a side of steamed veggies.
9 of 20

Hakka Noodles

Main Ingredients: Noodles, Veggies, Spring Onions, Soy Sauce, Tomato
Originating from the Hakka people in China, these Hakka Noodles are a popular street food dish that is simple yet delicious. The noodles are tossed with fresh veggies and a flavorful sauce for a satisfying meal. Customize it with your choice of protein, such as tender beef or juicy shrimp.
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Beef Chow Mein

Main Ingredients: Cornstarch, Rice Wine, Soy Sauce, Flank Steak, Oyster
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This Beef Chow Mein recipe is a classic Chinese dish that is easy to make at home. Tender pieces of beef are cooked with crunchy vegetables and tossed in a savory sauce before being served over a bed of noodles. It's a hearty and flavorful meal that the whole family will love.
11 of 20

Lu Rou Fan (Taiwanses Pork Rice Bowl)

Main Ingredients: Dried Shiitake Mushrooms, Pork Belly, Shaoxing Wine
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Lu Rou Fan, also known as Taiwanese Braised Pork Rice Bowl, is a popular comfort food in Taiwan. Made with savory ground pork and served over a bed of rice, this dish is a flavorful and satisfying meal. Top it with a soft-boiled egg and some pickled vegetables for even more flavor.
12 of 20

Teriyaki Chicken (Yoshinoya Copycat)

Main Ingredients: Boneless Skin On Chicken Thighs, Shaoxing Wine, Salt
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If you're a fan of the popular fast-food chain Yoshinoya, you'll love this Teriyaki Chicken recipe that tastes just like the real thing. The tender chicken is marinated in a sweet and savory teriyaki sauce and served over a bed of rice for a quick and tasty meal. Grilled pineapple and crispy onions make the perfect toppings.
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Lemon Basil Shrimp Noodles

Main Ingredients: Shrimp, Veggies, Onion, Garlic, Ginger, Sambal Olek
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Looking for a light and refreshing meal? These Lemon Basil Shrimp Noodles are the perfect choice. The tangy lemon and fragrant basil pair perfectly with the tender shrimp and fresh veggies. Add some crushed red pepper for a little extra heat.
14 of 20

Salmon Fried Rice

Main Ingredients: Cooking Oil, Salmon, Sesame Oil, Veggies, Minced
This Salmon Fried Rice is a great way to use up any leftover salmon you may have. The tender fish is stir-fried with colorful veggies and savory soy sauce before being tossed with fluffy rice. It's a delicious and nutritious meal that comes together in less than 30 minutes.
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QUICK KL-STYLE CLAYPOT HOKKIEN MEE WITH EGG

Main Ingredients: Pork Belly, Cooking Oil, Garlic, Fresh Prawns, Light
Cook Claypot KL-Style Hokkien Mee With Egg In Less Than 30 Minutes in ...
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This KL-Style Claypot Hokkien Mee is a quick and easy version of the popular Malaysian dish. The combination of tender noodles, juicy shrimp, and savory sausage creates a flavorful and satisfying meal. Top it with a crispy fried egg for the perfect finishing touch.
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Forget takeout, this Chinese Orange Chicken is better than any you can get at a restaurant. The crispy chicken is coated in a tangy and sweet orange sauce for a mouthwatering dish. Serve it over a bed of rice and top it with some toasted sesame seeds for a little extra flavor and crunch.
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Chicken Fried Rice

Main Ingredients: Sesame Oil, Vegetable Oil, Skinless Chicken Thighs
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No Chinese-inspired meal is complete without a classic Chicken Fried Rice. This recipe is simple and versatile, allowing you to use any veggies or protein you have on hand. The end result is a delicious and satisfying meal that's perfect for any night of the week.
18 of 20

Szechuan Tofu With Vegetables

Main Ingredients: Tamari, Pure Maple Syrup, Rice Vinegar, Chili Garlic
This Szechuan Tofu With Vegetables recipe is a vegetarian twist on a popular Chinese dish. The crispy tofu is tossed with spicy Szechuan sauce and colorful veggies for a flavorful and healthy meal. Serve it over a bed of rice for a complete and satisfying dinner.
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Lu Rou Fan – Braised Tofu Rice Bowl ‘素滷肉飯’

Main Ingredients: Firm Tofu, Mushrooms, Garlic, Large Shallots, Green
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For a meatless option, try this Braised Tofu Rice Bowl. The tofu is braised in a savory sauce and served over a bed of rice, creating a flavorful and filling meal. Top it with some crunchy peanuts or crispy fried shallots for added texture and flavor.
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This Chinese Beef and Broccoli recipe is a healthier alternative to the popular takeout dish. The tender beef is cooked with fresh broccoli and tossed in a savory sauce for a delicious and nutritious meal. Serve it over a bed of rice or noodles for a complete and satisfying dinner.

Ingredients

Featured keywords: authentic Chinese veggie medley, vegetables, Chinese flavors

To make this dish, you will need a variety of fresh vegetables such as broccoli, carrots, bell peppers, snow peas, and mushrooms. These vegetables not only add color and texture to the dish but also provide essential vitamins and nutrients. You will also need soy sauce, oyster sauce, sesame oil, and garlic to create the traditional Chinese flavors that make this dish so delicious.

Instructions

Featured keywords: professional, well-organized, step-by-step instructions

To start, chop all the vegetables into bite-sized pieces and set aside. In a wok or large pan, heat some oil over high heat. Add in the chopped garlic and stir for a few seconds until fragrant. Next, add in the broccoli and carrots and stir-fry for a few minutes until they start to soften. Then, add in the remaining vegetables and continue to stir-fry for a few more minutes.

Related main keywords: nutritious, flavorful, easy to prepare

Once the vegetables are cooked to your desired tenderness, add in the soy sauce, oyster sauce, and sesame oil. These sauces add a depth of flavor to the dish and create the traditional Chinese taste. Stir everything together and let it cook for another minute or two until all the flavors are well combined.

Serving Suggestions

Featured keywords: delicious, healthy, authentic Chinese veggie medley

This authentic Chinese veggie medley can be served as a main dish with rice or noodles, or as a side dish to accompany your favorite protein. It is a perfect meal for vegetarians or anyone looking to incorporate more vegetables into their diet. Plus, with its delicious and healthy combination of flavors, this dish is sure to become a family favorite. In conclusion, the authentic Chinese veggie medley recipe is a must-try for anyone who loves Chinese cuisine or is looking for a nutritious and flavorful dish. With its professional and well-organized introduction and step-by-step instructions, this article provides all the information you need to create your own delicious and authentic Chinese veggie medley. Give it a try and enjoy a taste of traditional Chinese flavors in the comfort of your own home.
17 authentic chinese veggie medley recipe Unleash your inner chef!

Orange Peel Crispy Tofu Lettuce Wraps

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1/2 cup vegetable stock
  • 2 tablespoons juice an Orange
  • 1 tablespoon orange zest
  • 2 tablespoons hoisin sauce be sure it's vegan - some brands are not
  • 1 tablespoon low sodium soy sauce
  • 2 teaspoons rice vinegar
  • 1 teaspoon cornstarch
  • noodles
  • udon noodles or Fettucine, if you can't find it
  • tofu
  • 12 ounces extra firm tofu drained, pressed dry, cubed and baked
  • vegetables
  • broccoli florets par cooked
  • carrots par cooked
  • veggies Other, your choosing
  • butter or Boston Lettuce leaves
  • red pepper flakes if desired, optional
  • orange zest

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 29 grams
  • Cholesterol : 30 milligrams
  • Fat : 16 grams
  • Fiber : 6 grams
  • Protein : 18 grams
  • SaturatedFat : 5 grams
  • Sodium : 470 milligrams
  • Sugar : 5 grams
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