15 Authentic Chinese Shrimp And Broccoli Recipe Savor The Mouthwatering Goodness!

Published on: Mar 20, 2024

The traditional Chinese dish of shrimp and broccoli is a classic combination that is loved by many. This dish not only provides a perfect balance of flavors and textures, but it also has numerous health benefits. In this article, we will share with you an authentic Chinese shrimp and broccoli recipe that is easy to make and will surely impress your family and friends.

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Looking for a delicious and easy-to-make dinner? This Chinese Shrimp and Broccoli Stir Fry recipe is the perfect choice! Tender shrimp and crunchy broccoli are tossed in a savory sauce and served over a bed of fluffy rice. It's a restaurant-quality dish that you can make in the comfort of your own home.
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Sesame Chicken, Shrimp and Broccoli Stir Fry

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If you can't decide between chicken or shrimp, why not have both? This Sesame Chicken, Shrimp, and Broccoli Stir Fry recipe combines the best of both worlds. The chicken and shrimp are coated in a delicious sesame sauce and stir-fried with broccoli for a delicious and satisfying meal.
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Garlic Ginger Shrimp Stir Fry

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Garlic and ginger are two key ingredients in Chinese cuisine, and they add a ton of flavor to this Garlic Ginger Shrimp Stir Fry. The shrimp is marinated in a garlic and ginger sauce and then stir-fried with broccoli for a quick and tasty meal.
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This Shrimp and Broccoli Stir Fry in Ginger Sauce is perfect for those who love a little bit of heat in their food. The shrimp and broccoli are coated in a spicy ginger sauce that packs a punch of flavor. Serve it over rice for a complete and delicious meal.
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This Chicken Broccoli Stir-Fry recipe is a classic Chinese dish that is loved by many. Tender chicken and crunchy broccoli are tossed in a savory sauce and served over rice for a satisfying and flavorful meal. It's perfect for a busy weeknight dinner.
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Shrimp Broccoli Stir Fry

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Healthy Chicken and Broccoli Stir-fry

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Shrimp and Broccoli Stir Fry

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Health Benefits of Shrimp and Broccoli

Shrimp:

Shrimp is an excellent source of protein, low in calories, and contains important nutrients such as iron, zinc, and vitamin B12. It is also a good source of omega-3 fatty acids, which are essential for heart health. Furthermore, shrimp is a great source of antioxidants, which can help boost the immune system and prevent chronic diseases.

Broccoli:

Broccoli is a nutritional powerhouse that is packed with vitamins, minerals, and fiber. It is a good source of vitamin C, which is essential for a healthy immune system, and also contains vitamin K, which promotes bone health. Broccoli also contains sulforaphane, a compound that has anti-inflammatory and anti-cancer properties.

The Recipe

Ingredients:

  • 1 pound of large shrimp, peeled and deveined
  • 1 head of broccoli, cut into florets
  • 2 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 teaspoon of cornstarch
  • 1 tablespoon of oyster sauce
  • 1 teaspoon of sesame oil
  • 1 tablespoon of vegetable oil

Instructions:

  1. In a small bowl, mix together the soy sauce, cornstarch, oyster sauce, and sesame oil. Set aside.
  2. In a wok or large pan, heat the vegetable oil over high heat.
  3. Add the minced garlic and stir-fry for 30 seconds.
  4. Add the shrimp and stir-fry until they turn pink, about 2-3 minutes.
  5. Add the broccoli and continue to stir-fry for another 2-3 minutes.
  6. Pour the sauce mixture over the shrimp and broccoli and stir-fry for an additional minute, until the sauce thickens and coats the shrimp and broccoli.
  7. Remove from heat and serve hot with steamed rice.

Final Thoughts

This authentic Chinese shrimp and broccoli recipe is not only delicious, but it is also a healthy meal option. It is a perfect balance of protein, vegetables, and essential nutrients, making it a great addition to your weekly meal plan. So next time you're looking for a quick and easy dish, give this recipe a try and enjoy the authentic flavors of Chinese cuisine.
15 authentic chinese shrimp and broccoli recipe Savor the mouthwatering goodness!

Chinese Shrimp and Broccoli Stir Fry

yield: 4 total time: 20 minutes
4.4 Stars (23 reviews)
View Recipe

Ingredients

  • 1 pound medium shrimp peeled and deveined
  • 1 tablespoon cornstarch
  • 2 1/2 tablespoons canola oil divided
  • 1/4 cup green onions diagonally cut
  • 2 teaspoons peeled fresh ginger minced
  • 3 garlic cloves thinly sliced
  • 2 cups broccoli florets
  • 1/4 cup reduced sodium soy sauce
  • 2 tablespoons rice vinegar
  • 1 teaspoon honey
  • 1/8 teaspoon crushed red pepper

Nutrition

  • Calories : 240 calories
  • Carbohydrate : 10 grams
  • Cholesterol : 170 milligrams
  • Fat : 11 grams
  • Fiber : 2 grams
  • Protein : 25 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 720 milligrams
  • Sugar : 3 grams
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