18 Authentic Chinese Chicken And Broccoli Stir Fry Recipe Ignite Your Passion For Cooking!
Published on: Mar 20, 2024
In the world of Chinese cuisine, stir fry dishes are a popular and beloved option. One of the classic dishes that stands out is the Chinese chicken and broccoli stir fry. This dish not only showcases the delicious flavors of Chinese cooking, but it also offers a healthy and nutritious meal option. In this article, we will introduce you to an authentic Chinese chicken and broccoli stir fry recipe that you can easily recreate at home. Get ready to impress your family and friends with your culinary skills!
Main Ingredients: Chicken Tenders, Soy Sauce, Large Garlic Cloves, Sesame
Let's start with a traditional Chinese chicken and broccoli stir-fry. This dish is made with tender chicken pieces, crisp broccoli florets, and a savory sauce made with soy sauce, oyster sauce, and sesame oil. The chicken is first marinated in a mixture of soy sauce, rice wine, and cornstarch to give it a rich and flavorful taste. Then it's stir-fried with the broccoli until the chicken is cooked through and the broccoli is tender yet still crisp. Serve this dish over a bed of steamed rice for a complete meal.
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CHICKEN BROCCOLI STIR-FRY
Main Ingredients: Chicken Breast, Scallions, Garlic, Peeled Fresh Ginger
If you're looking for a healthier version of the traditional Chinese chicken and broccoli stir-fry, then this recipe is for you. Instead of using soy sauce, this dish is made with a homemade stir-fry sauce that is lower in sodium and has no added sugar. The chicken is also marinated in a mixture of low-sodium soy sauce and cornstarch for added flavor and tenderness. This dish is a great option for those who are watching their sodium intake or trying to eat healthier.
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Healthy Chicken and Broccoli Stir-fry
Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
If you're following a special diet, such as the Keto or Paleo diet, then this healthy chicken and broccoli stir-fry is the perfect option for you. It's made with lean chicken breast, broccoli, and a homemade stir-fry sauce that is low in carbs and sugar. You can also add in other low-carb vegetables like bell peppers or mushrooms to make this dish even more nutritious. Serve this stir-fry over cauliflower rice for a low-carb and flavorful meal.
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CHICKEN BROCCOLI STIR-FRY
Main Ingredients: Broccoli, Chicken, Garlic, Ginger, Spring Onions, Stir
This chicken and broccoli stir-fry is packed with flavor thanks to the addition of ginger and garlic. The chicken is marinated in a mixture of soy sauce, rice wine, and ginger for a delicious and fragrant taste. The broccoli is also stir-fried with freshly grated ginger and minced garlic for an extra boost of flavor. This dish is perfect for those who love bold and spicy flavors.
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Ginger Chicken and Broccoli Stir Fry
Main Ingredients: Boneless Skinless Chicken Thighs, Coconut Oil, Fresh
For a slightly different take on the classic chicken and broccoli stir-fry, try this ginger chicken and broccoli stir-fry. Instead of marinating the chicken in soy sauce, the chicken is marinated in a mixture of soy sauce, hoisin sauce, and freshly grated ginger. The addition of the hoisin sauce gives this dish a slightly sweeter and more complex flavor. The broccoli is also stir-fried with fresh ginger for an extra kick of spice.
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CHICKEN BROCCOLI STIR-FRY
Main Ingredients: Chicken, Broccoli Florets, Vegetable Oil, Onion
If you're looking for a simple and quick chicken and broccoli stir-fry recipe, then this is the one for you. This dish is made with just a handful of ingredients and can be ready in less than 30 minutes. The chicken is marinated in a mixture of soy sauce, rice wine, and cornstarch, while the broccoli is stir-fried with minced garlic and soy sauce. This dish is perfect for those busy weeknights when you want a delicious and hassle-free meal.
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Chicken and Broccoli Stir-fry
Main Ingredients: Boneless, Skinless Chicken Breast, Garlic, Peeled Fresh
If you're a seafood lover, then this Chinese shrimp and broccoli stir fry is a must-try. This dish is made with succulent shrimp, crisp broccoli, and a flavorful stir-fry sauce made with oyster sauce and sesame oil. The shrimp is first marinated in a mixture of soy sauce, rice wine, and cornstarch, then quickly stir-fried with the broccoli. This dish is a great option for those who want to switch up their usual chicken stir-fry.
This chicken and broccoli stir fry is a perfect balance of flavors and textures. The chicken is first marinated in a mixture of soy sauce, rice wine, and cornstarch, then stir-fried with the broccoli until tender and crisp. The dish is then finished off with a drizzle of honey and a sprinkle of sliced almonds for a touch of sweetness and crunch. This dish is not only delicious, but it's also visually appealing with its vibrant colors.
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Chicken and Broccoli Stir Fry
Main Ingredients: Chicken Breasts, Scallions, Garlic Cloves, Peeled Fresh
This chicken and broccoli stir-fry is a great option for those who are looking for a healthier and lighter version of the classic dish. The chicken is marinated in a mixture of soy sauce, rice wine, and cornstarch, while the broccoli is stir-fried with garlic and ginger. The dish is then finished off with a sprinkle of sliced green onions for a burst of freshness. Serve this dish over a bed of brown rice for a nutritious meal.
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Chicken and Broccoli Stir-Fry
Main Ingredients: Broccoli, Salt, Walnuts, Red Onions, Garlic Clove
If you're a fan of seafood and looking for a quick and easy stir-fry recipe, then this shrimp broccoli stir-fry is for you. The shrimp is first marinated in a mixture of soy sauce, rice wine, and cornstarch, then stir-fried with the broccoli until cooked through. You can also add in other vegetables like carrots or snow peas for added color and texture. This dish is perfect for those busy weeknights when you want a satisfying meal without spending too much time in the kitchen.
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Shrimp Broccoli Stir-Fry
Main Ingredients: Medium Shrimp, Cornstarch, Canola Oil, Green Onions
If you prefer beef over chicken or shrimp, then this beef broccoli stir-fry is the perfect option for you. This dish is made with tender beef strips, crisp broccoli, and a savory stir-fry sauce made with oyster sauce and sesame oil. The beef is first marinated in a mixture of soy sauce, rice wine, and cornstarch, then stir-fried with the broccoli until the beef is cooked to your liking. This dish is a great way to switch up your usual stir-fry rotation.
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Beef Broccoli Stir Fry
Main Ingredients: Beef, Soda, Cornstarch, Soy Sauce, Oyster Sauce, Oil
For a more complex and flavorful stir-fry, try this sesame chicken, shrimp, and broccoli stir fry. This dish is made with a combination of chicken breast and shrimp, giving it a variety of textures and flavors. The chicken is marinated in a mixture of soy sauce, rice wine, and cornstarch, while the shrimp is marinated in a mixture of soy sauce and sesame oil. The dish is then finished off with a sprinkle of toasted sesame seeds for added nuttiness.
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Sesame Chicken, Shrimp and Broccoli Stir Fry
Main Ingredients: Chicken Breast Fillet, Tiger Prawns, Broccoli, French
If you're craving something different from the usual stir-fry, then this chicken broccoli ramen stir fry is a must-try. This dish combines the flavors of a traditional chicken and broccoli stir-fry with the addition of ramen noodles. The chicken is marinated in a mixture of soy sauce, rice wine, and cornstarch, while the broccoli is stir-fried with garlic and ginger. The ramen noodles are then added to the stir-fry and coated in the flavorful sauce.
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Chicken Broccoli Ramen Stir Fry
Main Ingredients: Chicken, Canola Oil, Salt, Pepper, Broccoli, Water
This chicken with broccoli stir fry and rice is a complete and satisfying meal that is perfect for any day of the week. The chicken is marinated in a mixture of soy sauce, rice wine, and cornstarch, while the broccoli is stir-fried with minced garlic and soy sauce. The dish is then served over a bed of white rice for a hearty and delicious meal. You can also use brown rice for a healthier option.
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Chicken with Broccoli Stir Fry and Rice
Main Ingredients: Diced Chicken Breast, Broccoli, Rice, Spring Onions
This chicken and broccoli stir fry with rice is another tasty and easy-to-make meal that is perfect for busy weeknights. The chicken is marinated in a mixture of soy sauce, rice wine, and cornstarch, while the broccoli is stir-fried with minced garlic and soy sauce. The dish is then served over a bed of rice of your choice, such as jasmine rice or basmati rice. This dish is not only delicious, but it's also budget-friendly.
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Chicken And Broccoli Stir Fry With Rice
Main Ingredients: Diced Chicken Breast, Broccoli, Rice, Spring Onions
If you're a fan of garlic, then this Chinese double garlic broccoli stir-fry is a must-try. This dish is made with tender chicken pieces, crisp broccoli, and a flavorful stir-fry sauce made with garlic and ginger. The chicken is first marinated in a mixture of soy sauce, rice wine, and cornstarch, while the broccoli is stir-fried with minced garlic and fresh ginger. The addition of extra garlic in this dish gives it a bold and delicious taste.
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Chinese Double Garlic Broccoli Stir-Fry
Main Ingredients: Cashews, Red Onion, Garlic, Broccoli, Dates, Plum
This spiralized sesame carrot tofu stir fry is a great way to incorporate more vegetables into your diet. Instead of using traditional noodles, this stir-fry is made with spiralized carrots and zucchini. The dish is also made with crispy tofu cubes, giving it a plant-based protein option. The stir-fry sauce is made with sesame oil and soy sauce, giving it a rich and nutty flavor.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
This Chinese beef with broccoli stir fry is a great option for those who want a hearty and flavorful meal. The beef is marinated in a mixture of soy sauce, rice wine, and cornstarch, then stir-fried with the broccoli until cooked to your liking. The dish is then finished off with a drizzle of hoisin sauce for a slightly sweet and savory taste.
For a healthier version of the classic beef and broccoli stir-fry, try this Chinese beef and broccoli stir-fry recipe. This dish is made with lean beef, crisp broccoli, and a homemade stir-fry sauce that is lower in sodium and sugar. The beef is marinated in a mixture of soy sauce, rice wine, and cornstarch, while the broccoli is stir-fried with garlic and ginger. Serve this dish over a bed of brown rice for a well-balanced and nutritious meal.
The Secret to a Perfect Stir Fry
When it comes to stir fry dishes, the key is in the technique. The cooking process is quick, and the ingredients must be constantly stirred and tossed to prevent burning. This method allows the flavors to blend together perfectly, resulting in a harmonious balance of taste and texture.
The Importance of Wok Hei
Wok hei, also known as “breath of the wok”, is a crucial element in Chinese stir fry dishes. It refers to the smoky flavor that comes from cooking over high heat in a wok. This unique taste is achieved by using a well-seasoned wok and cooking the ingredients in small batches to maintain the high temperature. Wok hei is what gives Chinese stir fry dishes their distinct and delicious flavor.
Choosing the Right Ingredients
To make an authentic Chinese chicken and broccoli stir fry, it is essential to use fresh and high-quality ingredients. The chicken should be thinly sliced and marinated in a mixture of soy sauce, rice wine, and cornstarch. The broccoli should be cut into small, bite-size pieces to ensure even cooking. Other essential ingredients for this dish include garlic, ginger, and oyster sauce.
The Recipe
Now, let’s get to the main event – the recipe for authentic Chinese chicken and broccoli stir fry:
Ingredients:
1 pound chicken breast, sliced thinly
1 pound broccoli, cut into small pieces
2 cloves garlic, minced
1 tablespoon ginger, minced
2 tablespoons soy sauce
2 tablespoons rice wine
2 tablespoons cornstarch
2 tablespoons oyster sauce
1 tablespoon vegetable oil
Salt and pepper to taste
Instructions:
In a bowl, mix together the chicken, soy sauce, rice wine, and cornstarch. Let it marinate for 15 minutes.
Heat a wok or large pan over high heat and add the vegetable oil.
Add the chicken to the wok and stir fry for 2-3 minutes until it is almost cooked through.
Remove the chicken from the wok and set it aside.
In the same wok, add the garlic and ginger and stir fry for 30 seconds.
Add the broccoli to the wok and stir fry for 2-3 minutes until it is tender.
Return the chicken to the wok and add the oyster sauce. Stir fry for another minute.
Season with salt and pepper to taste.
Remove from heat and serve immediately with steamed rice.
The Final Dish
With its vibrant colors and flavorful aroma, the authentic Chinese chicken and broccoli stir fry is sure to be a hit at your dinner table. Impress your loved ones with this delicious and healthy dish that captures the essence of Chinese cuisine. Make sure to follow the recipe and techniques mentioned above to achieve the perfect wok hei and bring out the best in your stir fry. Enjoy!
