16 Authentic Chinese Broccoli Recipe They're Simply Irresistible!
Published on: Mar 20, 2024
Chinese broccoli, also known as gai lan, is a popular and nutritious vegetable commonly used in traditional Chinese cuisine. This leafy green vegetable is packed with essential vitamins and minerals, making it a staple in many Chinese households. In this article, we will introduce you to an authentic Chinese broccoli recipe that is easy to make and bursting with flavors. So, put on your apron and get ready to cook up a delicious and healthy dish that will transport you straight to the streets of China.
If you're looking for a light and refreshing dish to pair with your beer can chicken, this Chinese broccoli salad is a perfect choice. Made with crunchy broccoli, sweet mandarin oranges, and a tangy dressing, this salad is packed with flavor and nutrients. The combination of textures and flavors will make your taste buds sing! Plus, it's a great way to sneak some vegetables into your meal.
2of 20
Chinese Broccoli Beef
Main Ingredients: Beef Top Sirloin Steak, Broccoli Florets, Baking Soda
This classic Chinese dish is a crowd-pleaser and a great accompaniment to your beer can chicken. Tender slices of beef are stir-fried with Chinese broccoli and a savory sauce, creating a delicious and satisfying meal. Don't be afraid to add some extra spice with red pepper flakes or Sriracha sauce.
3of 20
Chinese Broccoli Beef Noodle Stir Fry
Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
Why choose between noodles and broccoli when you can have both? This hearty stir-fry combines Chinese broccoli, beef, and noodles for a filling and flavorful meal. Add some green onions and sesame seeds for an extra crunch.
4of 20
Chinese Broccoli With Ginger, Lime And Peanuts
Main Ingredients: Fresh Ginger, Sugar, Lime Juice, Sesame Oil, Tamarind
For a unique twist on Chinese broccoli, try this recipe that incorporates zesty ginger, tangy lime, and crunchy peanuts. The combination of flavors and textures will elevate your beer can chicken to new heights. For an added kick, sprinkle some chili flakes over the top.
If you want to add some protein to your Chinese broccoli dish, try this chicken and broccoli recipe. Tender chicken and crisp broccoli are stir-fried in a savory sauce, making for a delicious and nutritious meal. For a healthier option, use chicken breast instead of thigh meat.
Looking for a vegetarian option to pair with your beer can chicken? This Chinese vegetable stir-fry is a perfect choice. Broccoli, carrots, bell peppers, and more are stir-fried in a flavorful sauce, creating a colorful and delicious dish. For some added protein, toss in some tofu or edamame.
This traditional Chinese dish is a perfect accompaniment to your beer can chicken. Tender beef, crisp broccoli, and a savory sauce come together for a delicious and satisfying meal. Top with some sesame seeds for an extra crunch.
8of 20
Chinese Beef Broccoli
Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
For a healthier version of Chinese beef and broccoli, try this recipe that uses lean sirloin and a lighter sauce. The result is a flavorful and guilt-free dish that pairs perfectly with your beer can chicken. Serve over brown rice for a complete meal.
9of 20
Chinese Chicken Broccoli Stir Fry
Main Ingredients: Chicken Tenders, Soy Sauce, Large Garlic Cloves, Sesame
This simple and delicious stir-fry is a great way to incorporate Chinese broccoli into your meal. Tender chicken, crisp broccoli, and a savory sauce come together in just minutes for a tasty and satisfying dish. Feel free to add your favorite vegetables like mushrooms or water chestnuts.
What's a Chinese meal without some fried rice? This tasty side dish is a perfect complement to your beer can chicken. Made with rice, vegetables, and eggs, this dish is packed with flavor and nutrients. For a protein boost, add some diced chicken or shrimp.
11of 20
Chinese Takeout Chicken and Broccoli
Main Ingredients: Broccoli, Green Pepper, Sugar Snap Peas, Boneless
If you're craving some classic Chinese takeout, look no further than this chicken and broccoli recipe. Made with simple ingredients and a flavorful sauce, this dish is a perfect match for your beer can chicken. Feel free to add some extra vegetables like carrots or snow peas.
12of 20
Chicken Stir-Fry with Chinese Broccoli
Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
This delicious chicken stir-fry combines tender chicken, Chinese broccoli, and a flavorful sauce for a quick and easy meal. For a touch of sweetness, add some honey to the sauce.
13of 20
30 Minute Mongolian Beef Stir-Fry
Main Ingredients: Flank Steak, Cornstarch, Vegetable Oil, Minced Garlic
If you're short on time but still want a delicious and satisfying meal to pair with your beer can chicken, try this 30-minute Mongolian beef stir-fry. Tender beef, crisp broccoli, and a savory sauce make for a tasty and quick meal. Top with some green onions for a pop of color.
14of 20
Chinese Chicken Broccoli Stirfry
Main Ingredients: Skinless Boneless Chicken Breasts, Baking Soda, Soy
This simple and flavorful stir-fry is a great way to incorporate Chinese broccoli into your meal. Tender chicken, crisp broccoli, and a savory sauce come together in just minutes for a tasty and satisfying dish. For some added heat, add some chili paste or hot sauce.
15of 20
The Best Broccoli Beef
Main Ingredients: Rice Wine Vinegar, Low Sodium Chicken Broth, Oyster
For a classic and delicious broccoli beef recipe, look no further than this one. Tender beef, crisp broccoli, and a savory sauce make for a mouthwatering dish that pairs perfectly with your beer can chicken. Serve over rice for a complete meal.
If you're a fan of the popular Chinese takeout dish, you'll love this homemade version that pairs perfectly with beer can chicken. Tender chicken is coated in a tangy orange sauce and served with broccoli for a flavorful and satisfying meal. Add some extra orange zest for a burst of flavor.
17of 20
Broccoli Beef
Main Ingredients: Flank Steak, Kosher Salt, Ground White Pepper, Soy
This classic Chinese dish is a perfect accompaniment to your beer can chicken. Tender slices of beef are stir-fried with broccoli and a savory sauce, creating a delicious and satisfying meal. For a healthier option, use lean sirloin instead of flank steak.
18of 20
CHICKEN BROCCOLI STIR-FRY
Main Ingredients: Chicken Breast, Scallions, Garlic, Peeled Fresh Ginger
This simple and tasty stir-fry is a great way to incorporate some vegetables into your meal. Tender chicken and crisp broccoli are stir-fried in a savory sauce, making for a delicious and nutritious dish. Feel free to add your favorite veggies like bell peppers or mushrooms.
19of 20
Healthy Chicken and Broccoli Stir-fry
Main Ingredients: Boneless And Skinless Chicken Breast, Broccoli, Garlic
For a healthier option to pair with your beer can chicken, try this chicken and broccoli stir-fry. Made with lean chicken breast, fresh vegetables, and a lighter sauce, this dish is both nutritious and delicious. For some extra flavor, add some minced garlic and ginger.
20of 20
Chicken with Broccoli (Chinese)
Main Ingredients: Boneless Skinless Chicken Breast, Olive Oil, Broccoli
This simple and flavorful Chinese dish is a perfect match for your beer can chicken. Tender chicken and crisp broccoli are stir-fried in a savory sauce, creating a delicious and satisfying meal. Don't be afraid to add some extra spice with red pepper flakes or Sriracha sauce.
What You'll Need:
Ingredients:
1 pound Chinese broccoli
2 cloves of garlic, minced
1 tablespoon soy sauce
1 teaspoon sugar
1 teaspoon sesame oil
1 tablespoon canola oil
1/4 cup water
Salt and pepper to taste
Instructions:
Wash the Chinese broccoli thoroughly and trim off the tough ends of the stems.
In a small bowl, mix together the minced garlic, soy sauce, sugar, and sesame oil to make the marinade.
Heat a wok or large skillet over high heat and add the canola oil.
Add the Chinese broccoli and stir-fry for 2-3 minutes, until it begins to wilt.
Next, pour in the marinade and stir-fry for an additional minute.
Add the water to the wok and cover with a lid for 2-3 minutes, allowing the broccoli to steam and absorb the flavors.
Remove the lid and continue to stir-fry until the liquid has evaporated and the broccoli is tender.
Season with salt and pepper to taste.
Serve hot and enjoy your authentic Chinese broccoli dish!
This simple yet flavorful recipe is a great way to incorporate more greens into your diet. Chinese broccoli is a good source of vitamins A, C, and K, as well as calcium, iron, and fiber. It is also low in calories and carb-free, making it a perfect addition to any meal.
This dish is not only healthy but also versatile. You can add protein such as chicken, beef, or tofu to make it a complete meal. You can also adjust the seasonings to suit your taste preferences.
So next time you're looking for a quick and delicious side dish, give this authentic Chinese broccoli recipe a try. Your taste buds and body will thank you for it!
![Chicken and Broccoli Stir Fry [Video] - Sweet and Savory Meals](https://sweetandsavorymeals.com/wp-content/uploads/2019/01/Chicken-and-Broccoli-Recipe-2-680x1209.jpg)
/hot-and-sour-soup-88830008-589374945f9b5874eeefed36.jpg)
