17 Aubergine Indian Recipe Discover Culinary Perfection!
Published on: Mar 28, 2024
Aubergine, also known as eggplant, is a versatile vegetable with a rich, meaty texture that is commonly used in Indian cuisine. It is a staple in many Indian homes, and its unique flavor and texture make it a popular ingredient in various dishes. In this article, we will take a closer look at a delicious and easy-to-make aubergine Indian recipe that is sure to become a family favorite.
Eggplant is a staple in Indian cuisine, and this curry recipe is a delicious and easy way to enjoy it. The combination of spices and tender eggplant creates a flavorful and hearty dish that is perfect for any occasion. Serve it over rice or with naan bread for a complete meal that will satisfy your taste buds.
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Healing Indian Eggplant Hummus
Main Ingredients: Eggplant, Chickpeas, Turmeric, Minced Garlic, Onion
This twist on traditional hummus incorporates Indian spices and roasted eggplant for a healthy and flavorful dip. Cumin, coriander, and turmeric add a unique and delicious flavor to the hummus, while the eggplant adds a creamy texture. Serve with pita bread or vegetables for a perfect appetizer or snack.
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Indian Eggplant Fritters
Main Ingredients: Eggplant, Water, Fresh Lemon Juice, Chili Garlic Sauce
These crispy fritters are a tasty and creative way to enjoy eggplant. Bite-sized pieces of eggplant are coated in a flavorful batter made with chickpea flour and Indian spices, then fried to golden perfection. Serve with a mint chutney or tamarind sauce for a delicious appetizer or side dish.
Upgrade your plain basmati rice with this flavorful and aromatic recipe. The combination of cinnamon, cumin, cardamom, and cloves adds a delicious and warm flavor to the rice, making it the perfect accompaniment to any Indian-inspired dish. Serve with curries, stews, or grilled meats for a complete and satisfying meal.
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Baingan Bharta
Main Ingredients: Eggplants, Cooking Oil, Medium Onion, Garlic, Cumin
This popular Indian dish is made with roasted eggplant, tomatoes, and spices. The eggplant is charred to give it a smoky flavor, then combined with garam masala, ginger, and garlic for a rich and flavorful curry. Serve with rice or naan bread for a delicious and authentic Indian meal.
For a simple and flavorful side dish, try this Indian-style eggplant recipe. Sautéed with mustard seeds, cumin, and coriander, this dish is a delicious and healthy addition to any meal. Serve alongside your favorite Indian dishes or enjoy as a vegetarian main course with rice or naan bread.
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Indian Vegetarian Balls
Main Ingredients: Red Lentils, Shallots, Garlic Clove, Eggplant, Green
This vegetarian twist on traditional meatballs is made with eggplant, chickpeas, and a variety of Indian spices. The balls are then baked to golden perfection and served with a flavorful coconut curry sauce. This dish is perfect for a meatless Monday or any day you want to enjoy a tasty and healthy meal.
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Indian Baigan Bhaja
Main Ingredients: Eggplant, Salt, Chili Powder, Sunflower Oil, Coriander
This simple and flavorful dish of fried eggplant is a popular street food in India. The eggplant is coated in a batter of chickpea flour and spices, then fried until crispy and golden. Serve with tamarind chutney or mint yogurt sauce for a delicious and authentic Indian snack.
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Spiced Indian Eggplant Curry
Main Ingredients: Eggplant, Large Red Onion, Garlic, Olive Oil
This eggplant curry is a delicious and healthy way to enjoy Indian flavors. Ginger, turmeric, and garam masala add a warm and spicy flavor to the dish, while the eggplant adds a creamy and hearty texture. Serve with rice or naan bread for a satisfying and flavorful meal.
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Indian Ground Meat Stew
Main Ingredients: Ghee, Ground Meat, Onions, Garlic Clove, Eggplant
This unique and flavorful stew is made with ground meat, eggplant, and a variety of Indian spices. The combination of cumin, coriander, and garam masala gives this dish a rich and complex flavor that will have your taste buds dancing. Serve with rice or naan bread for a complete and satisfying meal.
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Indian Nutty Eggplant Dish
Main Ingredients: Oil, Eggplant, Peanuts, Sesame Seeds, Desiccated
This dish is a delicious and healthy way to enjoy eggplant. Sautéed eggplant is tossed with cashews, raisins, and a variety of Indian spices for a flavorful and satisfying dish. Serve with rice or naan bread for a complete and nutritious meal.
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Indian Eggplant - Bhurtha
Main Ingredients: Eggplant, Vegetable Oil, Cumin Seeds, Onion, Fresh
This traditional Indian dish is made with roasted eggplant, tomatoes, and a variety of spices. The eggplant is mashed and cooked with garam masala, ginger, and garlic for a rich and flavorful curry. Serve with rice or naan bread for a delicious and authentic Indian meal.
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Indian Eggplant - Pickling Style
Main Ingredients: Eggplants, Fresh Ginger, Garlic, Water, Vegetable Oil
For a unique and flavorful way to enjoy eggplant, try this Indian-style pickled eggplant recipe. The eggplant is marinated in vinegar, mustard seeds, and spices, giving it a tangy and spicy flavor that is perfect for adding to sandwiches or serving as a side dish.
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Indian Eggplant Curry (Bhaingan Bharta)
Main Ingredients: Grapeseed Oil, Cumin Seeds, Ginger, Medium Yellow
This classic Indian dish is a delicious and hearty way to enjoy eggplant. The eggplant is roasted and combined with a flavorful curry made with tomatoes, onions, and a variety of spices. Serve with rice or naan bread for a complete and flavorful meal that will transport you to the streets of India.
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Indian Cauliflower Rice Bowl
Main Ingredients: Red Onions, Mushrooms, Eggplant, Cauliflower, Garlic
This healthy bowl is a delicious and easy way to enjoy Indian flavors. Cauliflower rice is combined with a variety of vegetables and spices, then topped with roasted eggplant and a flavorful coconut curry sauce. This dish is perfect for a quick and satisfying meal that is packed with nutrients.
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Baingan Bharta + An Indian Feast
Main Ingredients: Eggplants, Tomatoes, Neutral Oil, Salt, Onion, Garlic
This eggplant dish is the perfect addition to any Indian feast. The roasted eggplant is mashed and combined with tomatoes, onions, and a variety of spices for a flavorful and traditional dish. Serve it alongside your favorite Indian curries and enjoy a feast fit for a king.
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Indian Spiced Eggplant Yogurt Dip
Main Ingredients: Roasted Eggplant, Chopped Onion, Garam Masala, Madras
This unique and flavorful dip is made with roasted eggplant, yogurt, and a variety of Indian spices. It's a delicious and healthy alternative to traditional dips and is perfect for parties or as a snack. Serve with pita bread or vegetables for a tasty and nutritious treat.
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Indian-style Meat Stew
Main Ingredients: Lamb Fillet, Eggplant, Yellow Bell Peppers, Mango
This hearty and flavorful stew is a delicious way to enjoy Indian flavors. Tender pieces of meat are cooked with eggplant, tomatoes, and a variety of spices for a rich and satisfying dish. Serve with rice or naan bread for a complete and delicious meal that is perfect for any occasion.
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Baingan ka Bharta (Indian Eggplant)
Main Ingredients: Eggplants, Avocado Oil, Cumin Seeds, White Onion
This traditional Indian dish is a delicious and healthy way to enjoy eggplant. The eggplant is roasted and mashed, then cooked with tomatoes, onions, and a variety of spices for a flavorful and satisfying curry. Serve with rice or naan bread for a complete and authentic Indian meal.
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Indian-Thai Fusion Eggplant Curry
Main Ingredients: American Eggplant, Curry, Dry Red Chilies, Green
This unique and delicious curry combines Indian and Thai flavors for a fusion dish that will tantalize your taste buds. The eggplant is cooked with coconut milk, lemongrass, and Thai basil for a creamy and aromatic dish. Serve with rice or naan bread for a complete and flavorful meal.
The History of Aubergine in Indian Cuisine
The aubergine plant is native to India and has been a part of Indian cuisine for centuries. It was introduced to Europe in the 16th century by the Moors and quickly spread throughout the world. In India, aubergines are commonly referred to as "baingan" and are a key ingredient in many traditional dishes such as baingan bharta, aubergine curry, and aubergine masala.
The Health Benefits of Aubergine
Apart from being a delicious addition to any dish, aubergine also offers numerous health benefits. It is low in calories and high in fiber, making it an excellent choice for those looking to maintain a healthy weight. Aubergines are also packed with antioxidants, which can help reduce the risk of heart disease and certain types of cancer.
The Perfect Aubergine Indian Recipe
Now that we know the history and health benefits of aubergine, let's dive into the main attraction - the recipe. This aubergine Indian recipe is simple, flavorful, and can be made in under 30 minutes. To make this dish, you will need aubergines, onions, tomatoes, ginger-garlic paste, garam masala, turmeric powder, coriander powder, cumin powder, and red chili powder.
First, heat oil in a pan and add chopped onions. Sauté until they turn golden brown, then add the ginger-garlic paste and cook for a few minutes. Next, add the chopped tomatoes and cook until they become soft. Now, add the spices - garam masala, turmeric powder, coriander powder, cumin powder, and red chili powder - and mix well. Add the chopped aubergines and let it cook for 10 minutes until they become tender.
Serve this delicious aubergine dish with roti, naan, or rice for a complete Indian meal. You can also add some fresh coriander leaves for an extra burst of flavor.
In Conclusion
Aubergine is an essential ingredient in Indian cuisine and offers numerous health benefits. This aubergine Indian recipe is just one of the many ways to enjoy this versatile vegetable. Get creative and experiment with different spices and flavors to create your own delicious aubergine dishes.
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