20+ Atsara Papaya Relish Recipes Elevate Your Taste Buds!
Published on: Mar 6, 2024
Atsara is a popular Filipino relish made with green papaya, carrots, and other vegetables. It is a staple in Filipino cuisine and can be served as a side dish or as a topping for various dishes. While there are many variations of atsara, one of the most common and delicious is the papaya atsara. This tangy and sweet relish is easy to make and adds a burst of flavor to any meal. In this article, we will explore some of the best atsara papaya relish recipes that you can try at home.
Main Ingredients: Almond, Papaya, Mango, Pineapple, Banana, Orange, Raw
Start your day off right with this delicious and refreshing smoothie. Made with almond milk, fresh papaya, and tropical fruits, it's the perfect way to kick-start your morning. Plus, the added protein from the almond milk will keep you feeling full and satisfied until lunchtime.
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Atsara (Pickled Green Papaya)
Main Ingredients: Papaya, Grated Carrot, Sweet Red Pepper, Vinegar
This traditional Filipino dish is a tangy and flavorful side dish that pairs perfectly with beer can chicken. Made with green papaya, carrots, and onions, it adds a delicious crunch to any meal. Serve it alongside your chicken for a burst of flavor and texture.
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Sunshine Juice
Main Ingredients: Mango, Pineapple, Papaya, Orange Juice, Ice Cubes
This bright and refreshing juice is a mix of tangy citrus fruits and sweet papaya. Not only is it delicious, but it's also packed with vitamin C and antioxidants. Enjoy it as a mid-day pick-me-up or as a refreshing accompaniment to your beer can chicken dinner.
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Chutney Relish....!!! Plastic Chutney with Green...
Main Ingredients: Papaya, Sugar, Raisins, Lime Juice, Salt, Kalonji, Oil
This unique twist on traditional chutney is perfect for pairing with beer can chicken. Made with green papaya, apples, and spices, it adds a delicious tangy and sweet flavor to your meal. Plus, the green color adds a fun and festive touch to your plate.
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Papaya Smoothie
Main Ingredients: Papaya, Cold Milk, Ice Cubes, Honey, Black Pepper
This simple and refreshing smoothie is made with ripe papaya, banana, and yogurt. It's a great way to use up any extra papaya you have on hand, and it's packed with vitamins and minerals. Enjoy it as a breakfast smoothie or a healthy snack.
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Turmeric Papaya Smoothie
Main Ingredients: Papaya, Banana, Almond Milk, Ground Turmeric, Lemon
Not only is this smoothie delicious, but it's also packed with anti-inflammatory properties from the turmeric. Made with papaya, mango, and coconut milk, it's a tropical treat that's good for you too. Enjoy it as a post-workout recovery drink or as a healthy dessert.
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Papaya Salsa
Main Ingredients: Papaya, Scallions, Garlic Cloves, Shallot, Limes
This fresh and flavorful salsa is a perfect accompaniment to beer can chicken. Made with ripe papaya, tomatoes, cilantro, and lime juice, it adds a burst of flavor and bright colors to your plate. Serve it with tortilla chips or on top of your chicken for a delicious twist on a classic dish.
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Tropical Green Energy Smoothie
Main Ingredients: Greens, Milk, Banana, Papaya, Pineapple, Whole Milk
Looking for a healthy and energizing smoothie? Look no further than this tropical green smoothie made with papaya, spinach, and tropical fruits. It's packed with nutrients and will give you the boost you need to power through your day.
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Thai Green Papaya Salad
Main Ingredients: Fresh Lime Juice, Fish Sauce, Palm Sugar, Garlic, Dried
This traditional Thai salad is a perfect side dish for your beer can chicken. Made with shredded green papaya, carrots, and a spicy dressing, it's a flavorful and refreshing addition to your meal. Plus, it's a great way to incorporate more veggies into your diet.
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Papaya Avocado Salad
Main Ingredients: Red Onion, Lime Juice, Hass Avocados, Papaya, Chopped
This salad is a perfect way to use up ripe papaya and avocados. The creamy texture of the avocado pairs well with the sweetness of the papaya, and the tangy dressing adds a delicious flavor to the dish. Serve it as a side dish or add some protein like grilled chicken to make it a complete meal.
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Papaya Bars
Main Ingredients: All Purpose Flour, Kosher Salt, Dark Brown Sugar
These papaya bars are a delicious and healthy dessert option. Made with oats, almonds, and fresh papaya, they're a great way to satisfy your sweet tooth without all the guilt. Plus, the addition of papaya adds a unique and tropical twist to this classic dessert.
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Heart Healthy Smoothie
Main Ingredients: Strawberries, Blueberries, Orange, Papaya, Soy Milk
This smoothie is not only delicious, but it's also good for your heart. Made with papaya, berries, and chia seeds, it's packed with heart-healthy nutrients and antioxidants. Enjoy it as a breakfast smoothie or a post-workout snack.
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Heart Healthy Fruit Smoothie
Main Ingredients: Strawberries, Blueberries, Orange, Papaya, Soy Milk
This smoothie is similar to the previous one, but with the addition of heart-healthy fruit like pomegranate and blueberries. The tangy and sweet flavors of the fruits pair well with the papaya, making it a delicious and nutritious option for any time of day.
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Weight Loss Vegan Meal Prep
Main Ingredients: Garbanzo Beans, Oat Groats, Quinoa, Peas, Brown Rice
Looking for a healthy and convenient meal prep option? Look no further than this vegan meal prep made with papaya, quinoa, and veggies. It's a great option for those looking to lose weight or maintain a healthy diet.
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Ginger Papaya Smoothie
Main Ingredients: Papayas, Raspberries, Pineapple, Fresh Ginger, Milk
This smoothie is a perfect way to boost your immune system and fight off any colds or illnesses. Made with papaya, ginger, and citrus fruits, it's packed with vitamin C and anti-inflammatory properties. Enjoy it as a preventative measure or as a refreshing and healthy snack.
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Tropical Smoothie
Main Ingredients: Papaya, Mango, Banana, Orange Juice, Flax Seed Meal
This tropical smoothie is like a vacation in a glass. Made with papaya, mango, pineapple, and coconut milk, it's a delicious and refreshing treat that will transport you to a tropical paradise. Enjoy it as a breakfast smoothie or a healthy dessert.
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Tropical Fruit Smoothie
Main Ingredients: Papaya, Mango, Banana, Orange Juice, Flax Seed Meal
Similar to the previous smoothie, this one is a mix of tropical fruits like papaya, mango, and pineapple. The addition of Greek yogurt adds a boost of protein, making it a great post-workout drink. Plus, the vibrant colors of the fruits make it a beautiful and tasty option.
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Super Energy Drink
Main Ingredients: Papaya, Pineapple, Small Carrot, Cardamom, Ground
This energy drink is a great alternative to store-bought energy drinks that are often full of sugar and artificial ingredients. Made with papaya, spinach, and ginger, it's a natural and healthy way to boost your energy levels. Enjoy it as a pre-workout drink or a mid-day pick-me-up.
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Vegan Dessert – Papaya Mousse
Main Ingredients: Papayas, Cashew Nuts, Chia Seeds, Fresh Dates, Ground
This vegan dessert is a delicious and guilt-free option for those with a sweet tooth. Made with papaya, coconut milk, and maple syrup, it's a creamy and decadent mousse that will satisfy your cravings. Plus, it's simple to make and requires only a few ingredients.
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Spinach Salad with Fresh Late Summer Peaches,...
Main Ingredients: Baby Spinach Leaves, Crumbled Gorgonzola, Sliced
This salad is a great way to use up fresh late-summer produce. Made with spinach, peaches, and papaya, it's a colorful and flavorful dish that's perfect for any gathering or barbecue. The addition of a balsamic glaze adds a tangy and sweet flavor to the salad.
The Health Benefits of Papaya Atsara
Papaya, also known as pawpaw, is a tropical fruit that is rich in vitamins and minerals. It is packed with vitamin C, which helps boost the immune system, and vitamin A, which is essential for good vision. Papaya also contains an enzyme called papain, which aids in digestion and has anti-inflammatory properties. This makes papaya atsara not only delicious but also a nutritious addition to your diet.
Recipe 1: Traditional Papaya Atsara
To make the traditional papaya atsara, you will need:
1 medium-sized green papaya, julienned
1 medium-sized carrot, julienned
1 red bell pepper, julienned
1 green bell pepper, julienned
1 onion, thinly sliced
1 thumb-sized ginger, peeled and julienned
1 cup white vinegar
1 cup water
1 cup brown sugar
1 tbsp salt
1 tsp black peppercorns
1 tsp mustard seeds
1 tsp turmeric powder
To make the atsara, start by mixing the papaya, carrots, red and green bell peppers, onion, and ginger in a large bowl. In a separate pot, mix together the vinegar, water, brown sugar, salt, black peppercorns, mustard seeds, and turmeric powder. Bring the mixture to a boil, then pour it over the vegetables. Let it cool down before transferring it to a jar. Store in the refrigerator for at least 2 days before serving to allow the flavors to fully develop.
Recipe 2: Spicy Papaya Atsara
For those who prefer a spicier version of atsara, this recipe is for you. You will need:
1 medium-sized green papaya, julienned
1 medium-sized carrot, julienned
1 red bell pepper, julienned
1 green bell pepper, julienned
1 onion, thinly sliced
1 thumb-sized ginger, peeled and julienned
1 cup white vinegar
1 cup water
1 cup brown sugar
1 tbsp salt
1 tsp black peppercorns
1 tsp mustard seeds
1 tsp turmeric powder
2-3 red chili peppers, chopped
Follow the same steps as the traditional papaya atsara recipe, but add the chopped chili peppers to the vinegar mixture for a spicy kick. You can adjust the amount of chili peppers according to your preferred level of spiciness.
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Ways to Enjoy Papaya Atsara
Papaya atsara can be enjoyed in many ways. It is traditionally served as a side dish to complement fried or grilled dishes, but it can also be used as a topping for sandwiches, salads, or even as a dip for chips. Get creative and try out different ways to incorporate papaya atsara into your meals.
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In Conclusion
Papaya atsara is a delicious and versatile relish that is easy to make at home. With its many health benefits and various ways to enjoy it, it is a must-try for any food lover. So next time you're looking to add some flavor to your meal, give one of these atsara papaya relish recipes a try and impress your taste buds.
![[I ate] Papaya salad with avocado : r/food](https://i.redd.it/2fq6k2dghay01.jpg)
