15 Atkins Mexican Style Chicken And Vegetables Recipe You Won't Believe The Taste!

Published on: Apr 2, 2024

Atkins is a widely popular and effective low-carb diet that has been helping people achieve their weight loss goals for years. One of the most challenging aspects of following a low-carb diet is finding delicious and satisfying meals that fit within the dietary restrictions. Luckily, with the Atkins Mexican Style Chicken and Vegetables recipe, you don't have to sacrifice taste for health. This flavorful and nutritious dish is perfect for anyone following the Atkins diet or simply looking for a healthy and tasty meal option.

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Mexican Chicken Tortilla Casserole

Main Ingredients: Chicken, Black Beans, Diced Tomatoes, Salsa, Frozen
Chicken Tortilla Casserole - Home. Made. Interest.
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This Mexican chicken tortilla casserole is a crowd-pleasing dish that is perfect for any occasion. Layers of tender chicken, spicy salsa, and crunchy tortilla chips are baked together in a cheesy, flavorful sauce. It's a delicious twist on traditional lasagna, and it's sure to become a family favorite.
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Another take on the classic lasagna, this Mexican version is loaded with bold flavors and hearty ingredients. Layers of corn tortillas, seasoned ground chicken, black beans, and gooey cheese make for a satisfying and satisfying meal. It's easy to make and even easier to devour.
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This simple yet flavorful Mexican chicken dish is perfect for a weeknight dinner. The chicken is marinated in a blend of spices and then grilled to perfection. Serve it with a side of rice and beans for a complete and satisfying meal.
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Mexican Chicken Soup (Caldo de Pollo) - Grain free,...

Main Ingredients: Chicken, Homemade Chicken Stock, Ghee, Garlic, Yellow
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This traditional Mexican chicken soup is a comforting and nourishing meal. It's made with tender chicken, hearty vegetables, and flavorful spices. It's also grain-free, making it a great option for those following a gluten-free or paleo diet.
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This creamy and hearty Mexican chicken corn chowder is the perfect comfort food for a chilly day. It's loaded with tender chicken, sweet corn, and a blend of spices for a flavorful soup that will warm you up from the inside out.
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Instant Pot Mexican Chicken

Main Ingredients: Chicken, Tomato Sauce, Worcestershire Sauce, Chili
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If you're short on time but still want to enjoy a delicious Mexican chicken dish, this Instant Pot recipe is for you. The chicken cooks in just minutes, and the end result is tender and full of flavor. Serve it over rice or use it as a filling for tacos or burritos.
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Shredded Chicken Enchiladas

Main Ingredients: Garlic, Enchilada Sauce, Kosher Salt, Chicken, Ground
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Enchiladas are a classic Mexican dish, and this version with shredded chicken is no exception. The chicken is cooked in a flavorful sauce, rolled up in corn tortillas, and baked with a generous amount of cheese. It's a comforting and satisfying meal that the whole family will love.
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This Mexican chicken pasta dish is a fusion of Italian and Mexican flavors, and it's absolutely delicious. Tender chicken, spicy tomatoes, and creamy cheese are tossed with pasta for a hearty and flavorful meal. It's an easy weeknight dinner that will impress even the pickiest eaters.
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Slow Cooker Mexican Shredded Chicken Tacos

Main Ingredients: Boneless, Skinless Chicken Breasts, Diced Tomatoes
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Slow Cooker Shredded Chicken Tacos - The Cooking Jar
Tacos are a staple in Mexican cuisine, and this recipe for slow cooker Mexican shredded chicken tacos is a must-try. The chicken cooks low and slow in a blend of spices, resulting in tender and flavorful meat. Serve with your favorite toppings for a customizable and tasty meal.
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This Mexican chicken tortilla soup is a hearty and flavorful dish that is easy to make and perfect for a busy weeknight. It's loaded with tender chicken, crunchy tortillas, and a blend of spices for a satisfying and comforting meal.
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This Mexican chicken casserole is a delicious and easy one-dish meal that is perfect for a busy weeknight. It's made with layers of chicken, tortillas, beans, and cheese, all baked together in a flavorful sauce. It's sure to become a family favorite.
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Low Carb Mexican Chicken Casserole

Main Ingredients: Boneless Skinless Chicken Breast, Olive Oil, Red Bell
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For those looking for a low-carb option, this Mexican chicken casserole is the perfect choice. It's made with layers of chicken, zucchini, and a blend of spices, all topped with a generous amount of cheese. It's a satisfying and flavorful meal that won't derail your healthy eating goals.
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Pollo Adobado (Mexican Chicken Adobo)

Main Ingredients: Guajillo Chiles, Ancho Chiles, Garlic Cloves, Onion
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Pollo Adobado, or Mexican Chicken Adobo, is a savory and tasty dish. It ...
This flavorful Mexican chicken adobo dish is a must-try for anyone who loves bold and spicy flavors. The chicken is marinated in a blend of spices and then grilled to perfection. Serve it alongside some rice and beans for a delicious and satisfying meal.
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Creamy Roasted Chicken Tortilla Soup

Main Ingredients: Olive Oil, White Onion, Salt, Pepper, Garlic, Chile
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This creamy and comforting roasted chicken tortilla soup is perfect for a cold day. The chicken is roasted with a blend of spices before being added to a creamy tomato-based broth. Serve with tortilla chips and garnish with your favorite toppings for a satisfying and flavorful meal.
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Slow Cooker Caldo de Pollo {Mexican Chicken Soup}

Main Ingredients: Chicken Broth Low Sodium, Chicken, Carrots, Onion
Slow Cooker Mexican Chicken Soup {Caldo de Pollo} | ¡HOLA! JALAPEÑO ...
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This slow cooker caldo de pollo, or Mexican chicken soup, is a wholesome and nourishing meal that is perfect for a chilly day. The chicken and vegetables simmer together in a flavorful broth, resulting in a comforting and satisfying soup.
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Chicken Street Tacos — Bless this Mess
These Mexican chicken street tacos are a delicious and authentic take on the classic taco. The chicken is cooked in a flavorful blend of spices and served on small corn tortillas with your choice of toppings. They're perfect for a party or a quick and easy weeknight dinner.
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Creamy Chicken Enchiladas

Main Ingredients: Cream Of Chicken Soup, Chicken, Diced Green Chiles
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-white chicken enchiladas 14 - Mother Thyme
These creamy chicken enchiladas are a delicious and indulgent meal that is perfect for a special occasion. The chicken is cooked in a creamy and cheesy sauce and rolled up in flour tortillas before being baked to perfection. Serve with a side of rice and beans for a complete and satisfying meal.
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This Mexican chicken marinade is the key to flavorful and juicy chicken. It's a blend of spices, citrus, and oil that infuses the chicken with bold flavors. Use it for grilling, roasting, or even for slow cooking for a delicious and versatile marinade.
Main Ingredients: Rice, Chicken Breasts, Taco Seasoning, Oil, Minced
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This Mexican casserole is a hearty and satisfying dish that is perfect for a dinner party or a family gathering. Layers of chicken, beans, corn, and cheese are baked together in a flavorful sauce for a dish that is sure to please everyone's taste buds.
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Pulled Chicken Tacos

Main Ingredients: Taco Shells, Chicken, Shredded Cheddar Cheese, Shredded
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These pulled chicken tacos are a lighter and healthier take on traditional tacos. The chicken is cooked in a blend of spices and then shredded for a tender and flavorful filling. Serve with your choice of toppings for a customizable and delicious meal.

A Flavorful and Nutritious Meal

Low-Carb and High-Protein

Atkins Mexican Style Chicken and Vegetables is a perfect meal for those following the Atkins diet, which focuses on reducing carbohydrate intake and increasing protein consumption. This recipe is packed with protein from the chicken and vegetables, making it a satisfying and filling meal that will keep you feeling full and energized.

Loaded with Nutrients

This dish is not only low in carbs and high in protein, but it also contains a variety of essential nutrients. Chicken is an excellent source of lean protein and is rich in vitamins and minerals such as vitamin B6, phosphorus, and selenium. Vegetables like bell peppers, onions, and zucchini provide a variety of vitamins, minerals, and antioxidants, making this dish a nutrient powerhouse.

Easy to Make and Versatile

Quick and Simple Preparation

With only a few simple ingredients and steps, this Atkins Mexican Style Chicken and Vegetables recipe is incredibly easy to make. It takes less than 30 minutes to prepare and cook, making it a perfect option for busy weeknights when you don't have much time to spend in the kitchen.

Versatile and Customizable

This recipe is also highly versatile and can be customized to suit your preferences. You can swap out the vegetables for your favorites or add in some extra spices and seasonings to make it your own. You can also adjust the level of spiciness by adding more or less chili powder and cayenne pepper.

Satisfy Your Mexican Food Cravings

Delicious Mexican Flavors

Craving some Mexican food but don't want to derail your low-carb diet? This Atkins Mexican Style Chicken and Vegetables recipe has got you covered. It is bursting with traditional Mexican flavors from the cumin, chili powder, and garlic, giving you all the deliciousness of your favorite Mexican dish without the guilt.

A Healthy Alternative

Many classic Mexican dishes, such as tacos and burritos, are loaded with carbs and unhealthy fats. This recipe offers a healthier alternative that is just as satisfying and flavorful. By substituting high-carb tortillas and rice with low-carb vegetables, you can still enjoy the delicious taste of Mexican food without compromising your diet. In conclusion, the Atkins Mexican Style Chicken and Vegetables recipe is a perfect option for anyone looking for a delicious, nutritious, and low-carb meal. With its quick and easy preparation, versatility, and mouthwatering Mexican flavors, this dish will become a staple in your meal rotation. So why not give it a try and see for yourself? Your taste buds and waistline will thank you.
15 atkins mexican style chicken and vegetables recipe You won't believe the taste!

Mexican Chicken Tortilla Casserole

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 12 1/2 ounces chicken can Swanson® Premium, drained
  • 15 ounces black beans drained and rinsed
  • 14 1/2 ounces diced tomatoes with garlic, basil and oregano
  • 1 cup salsa Pace® Homestyle
  • 1 cup frozen corn
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 8 corn tortillas 6-inch, cut in half
  • 1 1/2 cups shredded cheese Mexican blend
  • chopped fresh cilantro
  • shredded lettuce
  • sour cream

Nutrition

  • Calories : 550 calories
  • Carbohydrate : 55 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 14 grams
  • Protein : 41 grams
  • SaturatedFat : 11 grams
  • Sodium : 1470 milligrams
  • Sugar : 8 grams
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