18 Asparagus Recipe With Italian Dressing Prepare To Be Amazed!
Published on: Mar 16, 2024
Asparagus is a versatile and nutritious vegetable that is often overlooked in the kitchen. However, with the right recipe and ingredients, it can be transformed into a delicious and healthy dish. One great way to elevate the flavor of asparagus is by using Italian dressing. Not only does this add a burst of flavor, but it also adds a touch of sophistication to the dish. In this article, we will explore a simple yet delicious asparagus recipe with Italian dressing that is perfect for any occasion. So, let's get cooking!
Whole Wheat Orecchiette Pasta Salad with Roasted...
Main Ingredients: Asparagus, Crimini Mushrooms, Red Bell Pepper, Olive
This colorful and nutritious pasta salad is perfect for a summer barbecue or a picnic in the park. Made with whole wheat orecchiette pasta, it's a healthier twist on a classic dish. Tossed with a variety of roasted vegetables, this pasta salad is packed with flavor and nutrients. It's also easy to make ahead of time, making it a great option for meal prep or potlucks.
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Mediterranean Penne Pasta Salad
Main Ingredients: Penne Pasta, Asparagus, Mozzarella Cheese, Smoked Ham
If you're looking for a light and refreshing pasta salad, look no further than this Mediterranean-inspired dish. Made with penne pasta, cherry tomatoes, feta cheese, and olives, this salad is bursting with Mediterranean flavors. It's also a great source of protein and healthy fats, making it a well-rounded meal option.
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One Pan Balsamic Chicken and Veggies
Main Ingredients: Italian Salad Dressing, Balsamic Vinegar, Honey
This one-pan meal is perfect for busy weeknights when you want a healthy and delicious dinner without the hassle of multiple dishes. Balsamic marinated chicken is cooked with an array of colorful vegetables, making it a feast for both the eyes and the taste buds. Plus, the balsamic marinade adds a tangy and sweet flavor that pairs perfectly with the savory chicken.
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Bacon Wrapped Asparagus Bundles
Main Ingredients: Asparagus, Bacon, Grated Parmesan Romano Cheese, Olive
Bacon-wrapped asparagus is a classic side dish that never goes out of style. The salty and crispy bacon perfectly complements the tender and flavorful asparagus. This dish is easy to make and only requires a few ingredients, making it a great addition to any meal. It's also a great option for a low-carb or keto-friendly side dish.
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Balsamic Chicken & Veggies
Main Ingredients: Italian Salad Dressing, Balsamic Vinegar, Honey, Red
This balsamic chicken and veggie dish is another one-pan wonder that is perfect for busy weeknights. The chicken and vegetables are marinated in a delicious balsamic dressing, creating a flavorful and healthy meal. It's also a great option for meal prep, as the leftovers can be easily reheated for a quick and tasty lunch.
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Balsamic Tortellini Salad
Main Ingredients: Chicken Breasts, Olive Oil, Italian Dressing, Balsamic
Tortellini is a type of pasta that is filled with cheese or meat, making it a hearty and satisfying option for a pasta salad. This balsamic tortellini salad is loaded with fresh vegetables and tossed in a tangy balsamic dressing. It's a great option for a light lunch or a side dish at a summer barbecue.
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Veggie Loaded Pasta Primavera
Main Ingredients: Penne Pasta, Italian Dressing, Boneless, Skinless
Pasta primavera is a classic Italian dish that is loaded with seasonal vegetables. This version of the dish is packed with an array of colorful and nutritious vegetables, making it a great option for vegetarians or anyone looking to incorporate more veggies into their diet. Tossed with pasta and a light creamy sauce, it's a flavorful and satisfying meal.
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Grilled Chicken Alfredo Veggie Ziti Bowl
Main Ingredients: Boneless, Skinless Chicken Breasts, Ziti, Italian
This ziti bowl is a healthier twist on a classic chicken alfredo dish. Made with whole wheat ziti pasta, grilled chicken, and a variety of veggies, it's a well-rounded meal that is sure to please. Topped with a light and creamy alfredo sauce, it's a delicious and satisfying option for a weeknight dinner.
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Light & Fresh Potato Salad
Main Ingredients: Yellow Potatoes, Salt, Asparagus, Olive Oil, Lemon
Potato salad is a staple side dish for summer barbecues and picnics. This version of the classic dish is lightened up by using a light and tangy dressing instead of the traditional mayonnaise-based dressing. It's also loaded with fresh herbs and vegetables, making it a healthier and more flavorful option.
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Chicken Asparagus Bake
Main Ingredients: Boneless Skinless Chicken Breasts, Asparagus, Onion
Asparagus is a versatile vegetable that pairs well with a variety of meats, including chicken. This chicken asparagus bake is a simple and delicious dish that is perfect for a weeknight dinner. The chicken is baked with a creamy and flavorful sauce and topped with tender asparagus spears. It's a great way to incorporate more vegetables into your meals.
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Lamb Spinach Feta Salad
Main Ingredients: Leg Of Lamb, Vegetable Oil, Asparagus, Potatoes, Sea
If you're looking to switch up your salad game, try this lamb, spinach, and feta salad. The combination of tender and flavorful lamb, nutrient-packed spinach, and tangy feta cheese creates a well-rounded and satisfying meal. Topped with a light and refreshing dressing, it's a perfect option for a light lunch or dinner.
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Balsamic Chicken Tortellini Salad
Main Ingredients: Chicken Breasts, Olive Oil, Italian Dressing, Balsamic
This balsamic chicken tortellini salad is a great option for a summer potluck or barbecue. Made with tortellini, chicken, and a variety of vegetables, it's a hearty and flavorful dish that is sure to be a crowd-pleaser. The tangy balsamic dressing ties all the flavors together and adds a delicious zing to the dish.
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Sheet Pan Italian Sausage and Roasted Veggies
Main Ingredients: Red Bell Pepper, Yellow Bell Pepper, Red Onion
Sheet pan meals are a lifesaver for busy weeknights. This Italian sausage and roasted vegetable dish is no exception. The sausage is roasted with an array of colorful veggies, creating a flavorful and easy meal. It's also a great option for meal prep, as the leftovers can be easily reheated for a quick and nutritious lunch.
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Italian Grilled Turkey Breast and Vegetables
Main Ingredients: Honeysuckle White Turkey Breast Cutlets, Italian
If you're looking for a healthier alternative to grilled chicken, try this Italian grilled turkey breast. The turkey is marinated in a flavorful Italian dressing and grilled alongside an assortment of vegetables. The result is a juicy and flavorful turkey breast paired with delicious and nutritious veggies.
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Pan Seared Salmon with Asparagus, Couscous & Béarnaise
Main Ingredients: Bearnaise Sauce, Couscous, Salmon Filets, Asparagus
Salmon is a heart-healthy and delicious option for a main course. This pan-seared salmon dish is served with asparagus, couscous, and a creamy and flavorful béarnaise sauce. It's a fancy and elegant dish that is surprisingly easy to make. It's perfect for a special occasion or a date night at home.
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Lemon Pepper Chicken with Artichoke Salsa and Roasted...
Main Ingredients: Chicken Breasts, Lemon Pepper Seasoning, Asparagus
This lemon pepper chicken dish is packed with flavor and nutrients. The chicken is seasoned with tangy and zesty lemon pepper seasoning and served with a refreshing artichoke salsa. It's also served with a variety of roasted vegetables, making it a well-rounded and satisfying meal.
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Pasta Salad with Asparagus
Main Ingredients: Italian Dressing, Dijon Mustard, Lemon, Black Pepper
If you're a pasta lover, this pasta salad with asparagus is a must-try. Made with penne pasta, tender asparagus, and a light and creamy dressing, it's a delicious and refreshing option for a summer meal. It's also a great way to sneak in some extra vegetables into your diet.
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Elegant Roasted Asparagus
Main Ingredients: Asparagus, Wish Bone Italian Dressing, Dri In Oil Pack
Roasted asparagus is a simple yet elegant side dish that is perfect for any occasion. The asparagus is lightly seasoned and roasted until tender, creating a delicious and healthy dish. It's a great option for a dinner party or a romantic dinner at home.
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Pasta Salad With Italian Dressing
Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
This pasta salad with Italian dressing is a classic dish that never goes out of style. Made with your choice of pasta, a variety of veggies, and a tangy Italian dressing, it's a versatile and delicious option for any occasion. It's also easy to customize with your favorite vegetables and protein sources.
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Stuffed Chicken Breast with Asparagus and Cheddar
Main Ingredients: Chicken Breast Cutlets, Mild Cheddar Cheese, Fresh
If you're in the mood for a fancy and tasty chicken dish, try this stuffed chicken breast with asparagus and cheddar. The chicken is stuffed with tender asparagus and creamy cheddar cheese, creating a mouth-watering and flavorful meal. Serve it with a side of roasted vegetables for a complete and nutritious meal.
Ingredients
For the asparagus:
1 bunch of fresh asparagus
2 tablespoons of olive oil
1 clove of garlic, minced
Salt and pepper to taste
For the Italian dressing:
1/4 cup of olive oil
2 tablespoons of red wine vinegar
1 teaspoon of Dijon mustard
1 teaspoon of dried oregano
1 teaspoon of dried basil
1/2 teaspoon of garlic powder
Salt and pepper to taste
Instructions
Preheat your oven to 375°F (190°C).
Wash and trim the ends of the asparagus spears.
In a small bowl, mix the olive oil, minced garlic, and salt and pepper.
Place the asparagus on a baking sheet and drizzle the olive oil mixture over them, making sure to evenly coat each spear.
Bake in the preheated oven for 10-12 minutes, or until the asparagus is tender.
While the asparagus is cooking, prepare the Italian dressing by whisking together all the ingredients in a small bowl.
Once the asparagus is done, remove it from the oven and let it cool for a few minutes.
Drizzle the Italian dressing over the asparagus and serve immediately.
Tips and Variations
Here are some tips and variations to make this asparagus recipe with Italian dressing even more delicious:
For a vegetarian option, substitute the Dijon mustard with 1 teaspoon of soy sauce for a similar tangy flavor.
Add some grated parmesan cheese on top of the asparagus before drizzling the Italian dressing for an extra burst of flavor.
If you don't have red wine vinegar, you can use balsamic vinegar instead.
This recipe can also be made on the grill for a summery twist.
With its simple ingredients and easy instructions, this asparagus recipe with Italian dressing is perfect for a quick weeknight dinner or a tasty side dish for a special occasion. The combination of the roasted asparagus and tangy Italian dressing is sure to please your taste buds and impress your guests. So, why wait? Give this recipe a try and elevate your asparagus game!
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