19 Asparagus Recipe Pan Indian Style Try These Culinary Delights!

Published on: Mar 28, 2024

Asparagus is a versatile vegetable that is known for its delicate flavor and tender texture. It is a popular ingredient in various cuisines around the world, including Indian cuisine. In this article, we will be sharing a delicious asparagus recipe pan Indian style that is easy to make and bursting with flavors. Whether you are a fan of Indian food or looking to try something new, this recipe is sure to impress your taste buds.

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1 of 20

Indian Lentil Saute with Kale and Asparagus

Main Ingredients: Green Lentils, Virgin Olive Oil, Yellow Onion, Garlic
Indian Lentil Saute with Kale and Asparagus | Bev Cooks | Asparagus ...
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This recipe is a delicious and nutritious twist on traditional lentil dishes. The addition of kale and asparagus adds a fresh and vibrant flavor to the dish, as well as providing plenty of vitamins and minerals. The lentils are cooked in a fragrant blend of Indian spices, making it a perfect dish for those who enjoy bold flavors. Serve this dish with some naan bread for a complete and satisfying meal.
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Asparagus with Indian Spices

Main Ingredients: Garlic Cloves, Ginger, Asparagus, Rapeseed Oil, Cumin
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Asparagus is a versatile vegetable that can be enjoyed in a variety of ways. This recipe takes the simple vegetable and adds a touch of Indian spices to elevate the flavor. The asparagus is sautéed in a mixture of garam masala, coriander, and cumin, giving it a delicious and fragrant kick. This dish can be served as a side or as a main dish with some basmati rice.
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Stir Fry Asparagus Indian style

Main Ingredients: Asparagus, Lemon Juice, Chaat Masala, Pepper Flakes
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This stir fry recipe is a great way to enjoy asparagus in a quick and easy dish. The asparagus is stir fried with a medley of Indian spices, including turmeric, fenugreek, and mustard seeds. The result is a flavorful and tender asparagus dish that can be enjoyed on its own or served over some quinoa for a healthy and filling meal.
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Sautéed Asparagus with Indian Curry Spices

Main Ingredients: Olive Oil, Garlic, Medium Onion, Curry Powder
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If you're a fan of Indian curries, you'll love this sautéed asparagus recipe. The asparagus is cooked with a blend of curry powder, coriander, and cayenne pepper, giving it a spicy and aromatic taste. This dish is perfect for those looking for a healthy and flavorful side dish to accompany their main meal.
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Indian Spiced Salmon with Minty Yoghurt

Main Ingredients: Asparagus, Garam Masala, Salmon Fillets, Greek Yoghurt
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This recipe combines the heart-healthy benefits of salmon with the vibrant flavors of Indian spices. The salmon is marinated in a blend of mint, coriander, and cumin, and then grilled to perfection. The tangy and refreshing minty yogurt sauce is the perfect accompaniment to the rich and flavorful salmon.
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Tofu Asparagus Jalfrezi

Main Ingredients: Extra Firm Tofu, Cumin Seeds, Red Chili, Onions
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This vegetarian dish is a delicious way to enjoy the flavors of Indian cuisine. The tofu is cooked with a mix of garam masala, ginger, and tomato paste, giving it a rich and spicy flavor. The addition of asparagus adds a fresh and crunchy element to the dish. Serve this dish over some basmati rice for a filling and satisfying meal.
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Indian Asparagus Stir Fry

Main Ingredients: Asparagus Spears, Gram Flour, Oil, Seeds, Garlic
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This stir fry recipe is a great way to incorporate asparagus into your meals. The asparagus is stir fried with a variety of Indian spices, including cumin, coriander, and turmeric, giving it a delicious and fragrant flavor. This dish can be enjoyed on its own or served with some naan bread for a complete meal.
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Indian Style Asparagus with Lemon and Cumin

Main Ingredients: Fresh Asparagus, Fresh Ginger, Cumin Seeds, Extra
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For a simple yet flavorful dish, try this Indian style asparagus with lemon and cumin. The asparagus is sautéed with a mixture of cumin seeds, lemon juice, and garlic, giving it a zesty and aromatic taste. This dish can be served as a side or as a main dish with some basmati rice.
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Asparagus Sabzi

Main Ingredients: Asparagus, Onion, Grated Coconut, Red Chilly Powder
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This traditional Indian dish is a great way to enjoy asparagus. The asparagus is cooked with a mixture of mustard seeds, curry leaves, and coconut milk, giving it a creamy and flavorful texture. This dish can be enjoyed with some roti or naan bread for a complete meal.
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Asparagus Chutney

Main Ingredients: Asparagus, Fresh Mint Leaves, Green Chillies, Pepper
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If you're looking for a unique way to enjoy asparagus, try this asparagus chutney. The asparagus is blended with a variety of Indian spices, including cumin, coriander, and red chili powder, to create a flavorful and versatile spread. This chutney can be enjoyed with crackers, vegetables, or used as a spread on sandwiches or wraps.
11 of 20

Asparagus Tomato Dal

Main Ingredients: Toor Dal, Asparagus, Tomato, Onion, Green Chilies
This dal recipe is a great way to incorporate asparagus into your Indian meals. The asparagus is cooked with red lentils and tomatoes, giving it a hearty and flavorful base. The addition of Indian spices, such as turmeric and garam masala, adds a delicious and aromatic touch to this dish. Serve with some rice or naan bread for a complete meal.
12 of 20

Chickpea Tofu Asparagus Curry

Main Ingredients: Oil, Cumin Seeds, Garlic, Asparagus, Small Onion
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This vegetarian curry recipe is a great way to enjoy the flavors of Indian cuisine. The chickpea tofu is cooked with a variety of Indian spices, including coriander, cumin, and garam masala, and then mixed with asparagus for a healthy and flavorful dish. Serve this curry over some quinoa or rice for a complete meal.
13 of 20

Asparagus, Brussels Sprouts Chutney In Turmeric

Main Ingredients: Brussels Sprouts, Asparagus, Fresh Mint Leaves, Pepper
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This unique chutney recipe combines two nutritious vegetables, asparagus and Brussels sprouts, with the vibrant flavors of Indian spices. The chutney is flavored with turmeric, ginger, and mustard seeds, giving it a bright and tangy taste. This chutney can be enjoyed with crackers, vegetables, or used as a spread on sandwiches or wraps.
14 of 20

Prawns and Asparagus in Creamy Coconut Curry

Main Ingredients: Prawns, Asparagus, Onion, Garlic Paste, Chillies
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This seafood curry dish is a delicious and unique way to enjoy asparagus. The prawns are cooked in a creamy and flavorful coconut curry sauce, along with tender asparagus. The addition of Indian spices, such as turmeric and coriander, adds a delicious and aromatic touch to this dish. Serve with some rice or naan bread for a complete meal.
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Asparagus

Main Ingredients: Asparagus, Extra Virgin Olive Oil, Grated Parmesan
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For a simple and delicious way to enjoy asparagus, try this recipe that lets the natural flavors of the vegetable shine. The asparagus is simply roasted with some olive oil, salt, and pepper, for a quick and easy side dish. This versatile vegetable can be enjoyed alongside any main dish or added to salads for a nutritious and flavorful addition.
16 of 20

One-Pan Creamy Lemon Pasta with Chicken and Asparagus

Main Ingredients: Boneless, Skinless Chicken Breasts, Olive Oil, Salt
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This one-pan pasta dish is a perfect weeknight meal, as it requires minimal prep and clean up. The pasta is cooked with tender chicken, asparagus, and a creamy lemon sauce, giving it a delicious and comforting flavor. This dish can be enjoyed on its own or served with a side salad for a complete and satisfying meal.
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Garlic Parmesan Asparagus

Main Ingredients: Asparagus, Garlic, Olive Oil, Shredded Parmesan Cheese
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This simple yet flavorful side dish is a great way to enjoy asparagus. The asparagus is tossed with a mixture of garlic, parmesan cheese, and olive oil, and then roasted to perfection. This dish can be enjoyed on its own or served alongside your favorite protein for a complete and balanced meal.
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Sheet Pan Shrimp and Asparagus

Main Ingredients: Shrimp, Asparagus, Large Garlic Cloves, Olive Oil, Red
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This easy and delicious sheet pan meal is perfect for busy weeknights. The shrimp and asparagus are seasoned with a blend of lemon, garlic, and Italian seasoning, and then roasted together for a flavorful and healthy meal. Serve over some rice or quinoa for a complete and satisfying dinner.
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Easy Asparagus Casserole

Main Ingredients: Asparagus, Mayonnaise, Sharp Cheddar Cheese, Onion
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This casserole is a delicious and comforting way to enjoy asparagus. The asparagus is mixed with cheddar cheese, cream of mushroom soup, and breadcrumbs, and then baked to perfection. Serve this dish as a side or add some cooked chicken for a filling and satisfying main dish.
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One-Pan Garlic-Parmesan Asparagus

Main Ingredients: Garlic, Asparagus, Extra Virgin Olive Oil, Salt, Black
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This one-pan dish is a simple and flavorful way to enjoy asparagus. The asparagus is cooked with a mixture of garlic, parmesan cheese, and butter, giving it a delicious and indulgent taste. This dish can be enjoyed on its own or served with your favorite protein for a complete and satisfying meal.

Asparagus is a versatile vegetable that is known for its delicate flavor and tender texture. It is a popular ingredient in various cuisines around the world, including Indian cuisine. In this article, we will be sharing a delicious asparagus recipe pan Indian style that is easy to make and bursting with flavors. Whether you are a fan of Indian food or looking to try something new, this recipe is sure to impress your taste buds.

The Perfect Blend of Indian Spices

When it comes to Indian cuisine, spices play a crucial role in enhancing the flavor of a dish. This asparagus recipe pan Indian style is no exception. The combination of garam masala, coriander powder, and cumin seeds gives this dish a unique and authentic taste. These spices not only add flavor but also provide numerous health benefits, making this dish a nutritious option.

A Nutritious and Delicious Dish

Asparagus is a nutrient-rich vegetable that is packed with essential vitamins and minerals. It is a good source of fiber, folate, and vitamins A, C, and K. The addition of Indian spices in this recipe not only adds flavor but also boosts the nutritional value of the dish. The combination of asparagus and spices makes this dish a healthy and delicious option for any meal.

Quick and Easy to Make

One of the best things about this asparagus recipe pan Indian style is that it is quick and easy to make. You can have this dish on the table in less than 30 minutes. All you need is fresh asparagus, Indian spices, and a few pantry staples. This makes it a perfect option for busy weeknights or when you are craving a tasty and healthy meal.

Perfect for Vegetarians and Vegans

This asparagus recipe pan Indian style is a great option for vegetarians and vegans. It is a flavorful and satisfying dish that does not contain any meat or animal products. It is also a great way to incorporate more vegetables into your diet and add variety to your meals.

In Conclusion

In conclusion, this asparagus recipe pan Indian style is a must-try for anyone who loves Indian cuisine or is looking to try something new. It is a healthy, flavorful, and easy dish that is perfect for any occasion. So why not give it a try and impress your family and friends with this delicious asparagus dish?
19 asparagus recipe pan indian style Try these culinary delights!

Indian Lentil Saute with Kale and Asparagus

yield: 4 total time: 45 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 cup green lentils
  • 2 tablespoons virgin olive oil extra-
  • 1/2 yellow onion medium, finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger freshly minced
  • 1 tablespoon curry powder or more! Indian, I used Maharajah
  • 1/2 bunch asparagus sliced into 1-inch pieces
  • 1 bunch kale chopped
  • 1/4 cup chopped cilantro
  • 1 lemon
  • coarse salt
  • freshly ground pepper

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 49 grams
  • Fat : 9 grams
  • Fiber : 21 grams
  • Protein : 18 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 2 grams
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