15 Asparagus Recipe Indian Style In Tamil Experience Culinary Bliss Now!

Published on: Mar 26, 2024

Asparagus is a nutritious and versatile vegetable that has been used in cooking for centuries. It is a staple ingredient in Indian cuisine and can be prepared in a variety of ways. In this article, we will explore an asparagus recipe Indian style in Tamil, a delicious and healthy dish that is perfect for any occasion. Whether you are a fan of Indian food or simply looking for new ways to incorporate asparagus into your diet, this recipe is sure to become a favorite. So, let's get cooking!

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1 of 20

Indian Lentil Saute with Kale and Asparagus

Main Ingredients: Green Lentils, Virgin Olive Oil, Yellow Onion, Garlic
Indian Lentil Saute with Kale and Asparagus | Bev Cooks | Asparagus ...
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This Indian-inspired lentil saute with kale and asparagus is a hearty and nutritious dish that is sure to satisfy your taste buds. The combination of lentils, kale, and asparagus provides a good balance of protein, fiber, and essential vitamins and minerals.
2 of 20

Asparagus with Indian Spices

Main Ingredients: Garlic Cloves, Ginger, Asparagus, Rapeseed Oil, Cumin
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Spice up your asparagus game with this delicious Indian-spiced recipe. The warm and aromatic spices add a unique flavor to the tender asparagus spears, making it a perfect side dish for any Indian-inspired meal.
3 of 20

Stir Fry Asparagus Indian style

Main Ingredients: Asparagus, Lemon Juice, Chaat Masala, Pepper Flakes
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If you're looking for a quick and easy way to incorporate asparagus into your meals, this stir fry recipe is the answer. The combination of Indian spices, vegetables, and tender asparagus creates a flavorful and healthy dish that can be enjoyed on its own or served over rice or noodles.
4 of 20

Sautéed Asparagus with Indian Curry Spices

Main Ingredients: Olive Oil, Garlic, Medium Onion, Curry Powder
This sautéed asparagus recipe is a great way to add some Indian flair to your dinner table. The combination of curry spices, garlic, and ginger creates a delicious and aromatic dish that will leave you wanting more.
5 of 20

Indian Spiced Salmon with Minty Yoghurt

Main Ingredients: Asparagus, Garam Masala, Salmon Fillets, Greek Yoghurt
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Elevate your salmon game with this delicious Indian-spiced recipe. The combination of spices, minty yogurt sauce, and tender salmon creates a flavor explosion that is sure to impress your taste buds.
6 of 20

Tofu Asparagus Jalfrezi

Main Ingredients: Extra Firm Tofu, Cumin Seeds, Red Chili, Onions
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If you're looking for a vegetarian option that is still packed with flavor, this tofu asparagus jalfrezi is the perfect choice. The combination of tofu, asparagus, and flavorful Indian spices creates a delicious and healthy meal that can be enjoyed by all.
7 of 20

Indian Asparagus Stir Fry

Main Ingredients: Asparagus Spears, Gram Flour, Oil, Seeds, Garlic
This Indian asparagus stir fry is a great way to switch up your usual stir fry routine. The combination of Indian spices, vegetables, and tender asparagus creates a flavorful and healthy dish that can be enjoyed as a main course or served as a side dish.
8 of 20

Indian Yellow Split Peas Dal

Main Ingredients: Coconut Oil, Tomatoes, Yellow Peas, Cumin, Bay Leaf
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This Indian yellow split peas dal is a hearty and nutritious dish that is perfect for a cozy night in. The combination of split peas, Indian spices, and vegetables creates a thick and flavorful stew that can be enjoyed with rice or naan bread.
9 of 20

Indian Style Asparagus with Lemon and Cumin

Main Ingredients: Fresh Asparagus, Fresh Ginger, Cumin Seeds, Extra
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Give your asparagus a zesty and flavorful twist with this Indian-style recipe. The combination of lemon, cumin, and tender asparagus creates a refreshing and tasty dish that can be enjoyed as a side or incorporated into other Indian-inspired meals.
10 of 20

Prawns and Asparagus in Creamy Coconut Curry

Main Ingredients: Prawns, Asparagus, Onion, Garlic Paste, Chillies
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Indulge in this creamy and flavorful prawn and asparagus curry that will transport you to the streets of India. The combination of creamy coconut curry, prawns, and asparagus creates a mouth-watering dish that is perfect for any occasion.
11 of 20

Roasted Vegetable Stew with Coconut Milk

Main Ingredients: Onion, Carrots, Potato, Squashes, Bell Pepper
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This roasted vegetable stew with coconut milk is a vegetarian and vegan-friendly option that is still packed with flavor. The combination of roasted vegetables, coconut milk, and Indian spices creates a hearty and delicious stew that can be enjoyed on its own or served over rice or quinoa.
12 of 20

Asparagus Sabzi

Main Ingredients: Asparagus, Onion, Grated Coconut, Red Chilly Powder
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Sabzi is a traditional Indian dish that consists of vegetables cooked with spices and herbs. This asparagus sabzi recipe is a simple and flavorful way to enjoy this beloved dish. The combination of asparagus, Indian spices, and herbs creates a delicious and healthy meal that can be enjoyed with rice or naan bread.
13 of 20

Cauliflower Rice Biryani

Main Ingredients: Cauliflower, Red Onion, Large Carrot, Asparagus
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Biryani is a popular Indian dish that consists of spiced rice and vegetables or meat. This cauliflower rice biryani is a healthy and low-carb twist on the traditional dish. The combination of cauliflower rice, Indian spices, and vegetables creates a flavorful and satisfying meal that is perfect for any occasion.
14 of 20

Chickpea Tofu Asparagus Curry

Main Ingredients: Oil, Cumin Seeds, Garlic, Asparagus, Small Onion
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This chickpea tofu asparagus curry is a delicious and protein-packed vegetarian option that is perfect for any Indian-inspired meal. The combination of chickpea tofu, asparagus, and flavorful curry creates a hearty and satisfying dish that can be enjoyed with rice or naan bread.
15 of 20

Karnataka Coconut Spring Vegetable Curry (Saagu)

Main Ingredients: Coriander Seeds, Cumin Seeds, Cinnamon Stick, Cloves
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Saagu is a traditional Indian dish from the state of Karnataka that consists of vegetables cooked in a coconut-based curry. This coconut spring vegetable curry is a delicious and healthy twist on the classic recipe. The combination of spring vegetables, coconut milk, and Indian spices creates a flavorful and creamy curry that can be enjoyed with rice or naan bread.
16 of 20

Asparagus, Brussels Sprouts Chutney In Turmeric

Main Ingredients: Brussels Sprouts, Asparagus, Fresh Mint Leaves, Pepper
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Chutney is a popular condiment in Indian cuisine that consists of a mixture of fruits, vegetables, and spices. This asparagus and Brussels sprouts chutney is a unique and flavorful twist on the traditional recipe. The combination of asparagus, Brussels sprouts, and turmeric creates a delicious and healthy condiment that can be enjoyed with rice, naan bread, or as a dip for vegetables or crackers.
17 of 20

Asparagus Tomato Dal

Main Ingredients: Toor Dal, Asparagus, Tomato, Onion, Green Chilies
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This asparagus tomato dal is a hearty and nutritious dish that is perfect for a quick and easy weeknight meal. The combination of asparagus, tomatoes, and Indian spices creates a flavorful and satisfying dal that can be enjoyed with rice or naan bread.
18 of 20

Asparagus Chutney

Main Ingredients: Asparagus, Fresh Mint Leaves, Green Chillies, Pepper
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Looking for a new way to enjoy asparagus? This asparagus chutney is a delicious and healthy option that is perfect for snacking or as a condiment for your meals. The combination of asparagus, herbs, and spices creates a flavorful and versatile chutney that can be enjoyed in many different ways.
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Butter chicken, also known as murgh makhani, is a popular Indian dish that consists of tender chicken cooked in a creamy and flavorful sauce. This Indian butter chicken recipe is a delicious and easy way to enjoy this beloved dish at home. The combination of tender chicken, creamy sauce, and Indian spices creates a mouth-watering dish that can be enjoyed with rice or naan bread.
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Chana masala is a popular Indian dish that consists of chickpeas cooked in a spicy and tangy sauce. This easy Indian chana masala recipe is a quick and flavorful way to enjoy this beloved dish at home. The combination of chickpeas, tangy sauce, and Indian spices creates a hearty and satisfying meal that can be enjoyed with rice or naan bread.

Ingredients:

  • 1 pound fresh asparagus, trimmed and cut into 2 inch pieces
  • 1 tablespoon vegetable oil
  • 1 tablespoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon coriander powder
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder (adjust to taste)
  • 1 teaspoon salt
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 inch piece of ginger, grated
  • 1 tomato, chopped
  • 1/4 cup coconut milk
  • Fresh coriander, chopped (for garnish)

Instructions:

  1. In a large pan, heat the vegetable oil over medium heat. Add in the mustard seeds and cumin seeds and let them sizzle for a few seconds.
  2. Add in the chopped onion, garlic, and ginger and sauté until the onions are translucent.
  3. Next, add in the chopped tomatoes and cook until they are soft.
  4. Add in the coriander powder, turmeric powder, red chili powder, and salt. Mix well and let the spices cook for a minute.
  5. Add in the asparagus pieces and mix well with the spice mixture.
  6. Pour in the coconut milk and stir until everything is well combined. Reduce the heat to low, cover the pan, and let the asparagus cook for about 10 minutes.
  7. Uncover the pan and let the dish cook for an additional 5 minutes, or until the asparagus is tender.
  8. Garnish with fresh coriander and serve hot with rice or roti.
This asparagus recipe Indian style in Tamil is a perfect blend of flavors. The mustard and cumin seeds add a delicious crunch, while the coconut milk adds a creamy and rich texture to the dish. The combination of spices gives the dish a warm and tangy taste, making it a perfect accompaniment to any meal. Not only is this dish delicious, but it is also packed with nutrients. Asparagus is a great source of vitamins and minerals, and it is low in calories and high in fiber. So, not only does it taste great, but it also contributes to a healthy and balanced diet. In conclusion, this asparagus recipe Indian style in Tamil is a must-try for all food lovers. It is a simple and easy dish to prepare, and it is sure to be a hit with your family and friends. So, next time you are looking for a new way to incorporate asparagus into your cooking, give this recipe a try and enjoy the delicious flavors of Indian cuisine.
15 asparagus recipe indian style in tamil Experience culinary bliss now!

Indian Lentil Saute with Kale and Asparagus

yield: 4 total time: 45 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 cup green lentils
  • 2 tablespoons virgin olive oil extra-
  • 1/2 yellow onion medium, finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger freshly minced
  • 1 tablespoon curry powder or more! Indian, I used Maharajah
  • 1/2 bunch asparagus sliced into 1-inch pieces
  • 1 bunch kale chopped
  • 1/4 cup chopped cilantro
  • 1 lemon
  • coarse salt
  • freshly ground pepper

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 49 grams
  • Fat : 9 grams
  • Fiber : 21 grams
  • Protein : 18 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 2 grams
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