17 Asparagus Recipe India Try These Culinary Delights!
Published on: Mar 28, 2024
Asparagus is a versatile vegetable that is used in a variety of cuisines around the world. In India, it has been a part of traditional cooking for centuries, and there are many delicious asparagus recipes that showcase its unique flavor and health benefits. Whether you are a seasoned chef or a novice cook, incorporating asparagus into your Indian dishes is a great way to add a nutritious and delicious element to your meals. In this article, we will explore some of the best asparagus recipes in India and how you can easily recreate them in your own kitchen.
Main Ingredients: Asparagus, Olive Oil, Salt, Black Pepper, Grated
Baked asparagus with parmesan is a delicious and healthy side dish that pairs perfectly with beer can chicken. It's also incredibly easy to make, making it a go-to recipe for busy weeknights. Simply toss asparagus spears with olive oil, garlic, and parmesan cheese, then bake in the oven until tender and crispy.
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Oven Roasted Asparagus
Main Ingredients: Asparagus, Olive Oil, Kosher Salt, Ground Black Pepper
If you're looking for a simple and flavorful way to cook asparagus, try oven-roasting it. This method brings out the natural sweetness of the asparagus and gives it a nice crispy texture. To make it even more delicious, sprinkle some crumbled bacon on top before roasting.
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Asparagus
Main Ingredients: Asparagus, Extra Virgin Olive Oil, Grated Parmesan
Don't underestimate the power of a simple asparagus side dish. Sometimes the simplest recipes are the most delicious. To make this, simply grill or roast asparagus with a little olive oil, salt, and pepper. It's the perfect complement to beer can chicken.
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Garlic Parmesan Asparagus
Main Ingredients: Asparagus, Garlic, Olive Oil, Shredded Parmesan Cheese
For a flavor-packed side dish, try making garlic parmesan asparagus. Toss asparagus spears with minced garlic, parmesan cheese, and olive oil, then bake in the oven until crisp and tender. The combination of garlic and parmesan adds a delicious savory kick to the asparagus.
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Easy Asparagus Casserole
Main Ingredients: Asparagus, Mayonnaise, Sharp Cheddar Cheese, Onion
Looking for a comforting and delicious side dish to serve with your beer can chicken? Try making an easy asparagus casserole. This casserole is made with a creamy sauce, tender asparagus, and a crispy breadcrumb topping. It's a great way to incorporate asparagus into a hearty and satisfying meal.
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Oven Baked Pork Chops
Main Ingredients: Pork Chops, Salt, Pepper, Canola Oil, Creole Seasoning
If you're looking for a protein-packed meal to pair with your asparagus, try making oven-baked pork chops. These chops are seasoned with herbs and spices and baked in the oven until juicy and tender. Serve them alongside your beer can chicken and asparagus for a well-rounded and delicious meal.
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Sauteed Asparagus
Main Ingredients: Asparagus, Melted Butter, Garlic, Salt, Ground Black
To add some variety to your asparagus side dish, try sauteeing it with some cherry tomatoes and garlic. This simple and flavorful dish is ready in just a few minutes and makes a great accompaniment to any meal, especially beer can chicken.
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Asparagus Soup
Main Ingredients: Roasted Asparagus, Yukon Gold Potatoes, Yellow Onion
Who says you can't have soup with your beer can chicken? Try making a creamy asparagus soup to serve alongside your meal. This soup is packed with flavor and is a great way to use up any leftover asparagus.
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Sausage and Summer Veggie Hash with Fried Eggs
Main Ingredients: Olive Oil, Baby Red Potatoes, Chicken Sausage
Add some protein and extra veggies to your meal with this sausage and summer veggie hash with fried eggs. This hearty and satisfying dish is perfect for breakfast, lunch, or dinner and pairs well with beer can chicken. Simply saute sausage, asparagus, bell peppers, and onions, then top with a fried egg for a complete meal.
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Garlicky Lemon Mahi-Mahi
Main Ingredients: Butter, Extra Virgin Olive Oil, Mahi Mahi Fillets
If you're looking for a seafood option to serve with your beer can chicken, try making garlicky lemon mahi-mahi. This flavorful fish is cooked in a buttery lemon sauce and pairs perfectly with asparagus. It's a light and refreshing option that will add some variety to your meal.
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Perfect Grilled Asparagus
Main Ingredients: Asparagus, Garlic Salt, Onion Powder, Olive Oil, Butter
Grilled asparagus is another great way to enjoy this healthy and delicious vegetable. Simply toss asparagus in olive oil, salt, and pepper, then grill until tender and slightly charred. Serve alongside your beer can chicken for a tasty and nutritious meal.
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Asparagus Gratin
Main Ingredients: Asparagus, Water, Salt, Pepper, Unsalted Butter, Flour
Looking for a more indulgent way to serve asparagus? Try making an asparagus gratin. This dish combines tender asparagus with a creamy sauce and crispy breadcrumb topping. It's a great side dish to serve with beer can chicken for a special occasion or holiday meal.
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Parmesan Roasted Asparagus
Main Ingredients: Asparagus, Olive Oil, Minced Garlic, Salt, Freshly
For a simple and tasty side dish, try making parmesan roasted asparagus. Toss asparagus spears with olive oil, garlic, and parmesan cheese, then roast until tender and crispy. The parmesan cheese adds a delicious nutty flavor to the asparagus.
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Traditional Easter Dinner
Main Ingredients: Spiral Cut Ham, Brown Sugar, Maple Syrup, Pineapple
Beer can chicken and asparagus make a great addition to any traditional Easter dinner. Serve these dishes alongside roasted potatoes and your favorite deviled egg recipe for a festive and delicious meal.
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Crispy Garlic Chicken With Asparagus
Main Ingredients: Chicken Breasts, Butter, Italian Bread Crumbs, Grated
For a chicken dish that's just as flavorful as beer can chicken, try making crispy garlic chicken with asparagus. This dish is made by coating chicken breasts in a garlic and herb breadcrumb mixture, then baking until crispy and golden brown. Serve with roasted asparagus for a delicious and satisfying meal.
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Asparagus Stuffed Chicken
Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
If you want to take your chicken up a notch, try making asparagus stuffed chicken breasts. Simply stuff chicken breasts with tender asparagus spears and your favorite cheese, then bake until fully cooked. It's a delicious and creative way to incorporate asparagus into your meal.
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Sheet Pan Mini Meat Loaves
Main Ingredients: Nonstick Spray, Large Egg, Yellow Onion, Garlic
For a hearty and comforting meal, try making sheet pan mini meat loaves. These individual meat loaves are made with ground beef, breadcrumbs, and diced bell peppers and served alongside roasted asparagus. It's a tasty and filling meal that pairs well with beer can chicken.
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One-Pan Garlic-Parmesan Asparagus
Main Ingredients: Garlic, Asparagus, Extra Virgin Olive Oil, Salt, Black
Looking for a simple and flavorful side dish to pair with your beer can chicken? Try making this one-pan garlic-parmesan asparagus. Simply saute asparagus with garlic, parmesan cheese, and cherry tomatoes for a quick and easy side dish that's full of flavor.
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30-Minute Sheet Pan Chicken Caprese
Main Ingredients: Boneless Skinless Chicken Breasts, Salt, Black Pepper
For a quick and easy meal, try making 30-minute sheet pan chicken caprese. This dish is made by topping chicken breasts with fresh mozzarella cheese, sliced tomatoes, and fresh basil, then baking until fully cooked. Serve with roasted asparagus for a well-rounded and delicious meal.
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Garlicky-Lemon Asparagus
Main Ingredients: Garlic, Lemon, Asparagus, Extra Virgin Olive Oil, Salt
For a simple and flavorful asparagus side dish, try making garlicky-lemon asparagus. Simply toss asparagus spears with olive oil, minced garlic, and lemon juice, then bake until tender and slightly crispy. The garlicky and tangy flavors add a delicious kick to the asparagus.
Health Benefits of Asparagus
Before we dive into the asparagus recipes, let's take a moment to appreciate the health benefits of this superfood. Asparagus is packed with essential vitamins and minerals such as vitamin C, vitamin K, folate, and iron. It is also a good source of antioxidants and fiber, making it a great addition to a healthy diet. Asparagus is known for its anti-inflammatory properties and has been linked to reducing the risk of chronic diseases such as heart disease and diabetes. So not only is it delicious, but it also offers a range of health benefits!
Asparagus Stir-Fry
One of the easiest and most popular asparagus recipes in India is the asparagus stir-fry. This dish is a perfect blend of Indian flavors and can be served as a side dish or a main course. To make this dish, heat some oil in a pan and add cumin seeds and mustard seeds. Once they start to splutter, add chopped onions and ginger-garlic paste. Next, add chopped asparagus and stir-fry for a few minutes. Add turmeric, coriander powder, and garam masala for a burst of flavor. Finally, add a splash of lemon juice and serve hot.
Asparagus and Paneer Curry
For a more indulgent dish, try this delicious asparagus and paneer curry. Start by sautéing onions, garlic, and ginger in a pan. Then, add chopped asparagus, tomatoes, and paneer cubes. Let it cook for a few minutes before adding coconut milk and Indian spices such as cinnamon, cardamom, and cumin. Let it simmer for 10-15 minutes until the asparagus is tender and the flavors have blended together. Serve with rice or naan bread for a hearty and satisfying meal.
Asparagus and Lentil Soup
For a lighter option, try this asparagus and lentil soup that is perfect for chilly winter nights. Boil lentils with asparagus, carrots, and potatoes until they are soft. Then, blend the mixture until it becomes a smooth soup. In a separate pan, sauté onions, garlic, and ginger with Indian spices such as coriander powder, cumin, and ginger powder. Add the spice mixture to the blended soup and let it simmer for a few minutes. Serve hot with some croutons for a delicious and healthy meal.
Incorporating Asparagus into Indian Cooking
As you can see, there are many ways to incorporate asparagus into your Indian dishes and add a unique and delicious flavor to your meals. You can also experiment with different ingredients and spices to create your own asparagus recipes. So next time you're at the grocery store, don't forget to pick up some fresh asparagus and give these recipes a try. Your taste buds and your body will thank you.
In Conclusion
In this article, we have explored some of the best asparagus recipes in India and the health benefits of this versatile vegetable. From stir-fries to curries and soups, there are endless possibilities when it comes to incorporating asparagus into your Indian cooking. So why not try one of these recipes today and experience the unique and delicious flavors of asparagus in your own kitchen.