18 Asparagus Quiche Recipe South Africa Ignite Your Passion For Cooking!
Published on: Mar 6, 2024
Asparagus quiche is a classic dish that originated in France and has become a beloved staple in South African cuisine. This savory pastry is filled with a creamy custard and tender asparagus, making it the perfect dish for any occasion. In this article, we will explore the history of asparagus quiche and share a delicious recipe that is sure to impress your family and friends. So, get ready to indulge in the flavors of this traditional French dish with a South African twist.
Main Ingredients: All Purpose Gluten Free Flour, Granulated Sugar, Salt
This gluten-free asparagus quiche is the perfect dish for anyone with dietary restrictions. It's packed with flavor and nutrients, making it a great choice for breakfast, lunch, or dinner. The crust is made from a blend of gluten-free flours and is surprisingly easy to make. Serve it warm with a side salad for a delicious and satisfying meal.
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Bunny Chow South Africa
Main Ingredients: Chicken Thighs, Canola Oil, Curry Leaves, Minced
Bunny Chow is a popular street food in South Africa that is perfect for any occasion. This dish consists of a hollowed-out bread loaf filled with a spicy curry made with meat, such as lamb or chicken, and vegetables. The bread acts as a bowl and is used to scoop up the curry, making it a fun and unique way to enjoy a meal. Try making your own Bunny Chow at home with this tasty recipe.
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Asparagus Quiche
Main Ingredients: Pie Shell, Dijon Mustard, Butter, Yellow Onion, Chopped
Asparagus quiche is a classic dish that never goes out of style. This recipe combines the freshness of asparagus with the creaminess of eggs and cheese for a winning combination. The crust is made from puff pastry and adds a delicious flaky texture to the dish. Serve this quiche for a weekend brunch or as a light dinner with a side salad.
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Crustless Asparagus Quiche
Main Ingredients: Asparagus, Egg Whites, Eggs, Diced Onion, Parmesan
If you're looking to cut down on carbs, this crustless asparagus quiche is the perfect option. It's still packed with all the flavor of a traditional quiche, but without the added calories from the crust. The asparagus adds a delicious crunch, while the bacon and cheese provide a savory balance. This dish is a great way to sneak in some extra veggies without sacrificing taste.
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Fresh Asparagus Quiche
Main Ingredients: Shallot, Butter, Eggs, Heavy Cream, Spinach, Cooked
When asparagus is in season, there's no better way to enjoy it than in a fresh asparagus quiche. This dish is bursting with flavor and is a great way to showcase the vibrant green vegetable. The filling is made with a mixture of eggs, cream, and fresh herbs, and can be customized with your choice of cheese. Serve this quiche warm or at room temperature for a delicious and versatile meal.
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Ham and Asparagus Quiche Cups
Main Ingredients: Flour, Butter, Ice Water, Eggs, Ricotta Cheese, Ham
These ham and asparagus quiche cups are a fun and portable way to enjoy a quiche. They're perfect for a brunch party or as a grab-and-go breakfast option. The cups are made with a biscuit dough base and filled with a delicious mixture of ham, asparagus, and cheese. These mini quiches are sure to be a hit with both kids and adults alike.
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Ham and Asparagus Quiche
Main Ingredients: Large Eggs, Half And Half, Swiss Cheese, Asparagus
This ham and asparagus quiche is a classic dish that is perfect for any occasion. The combination of savory ham, fresh asparagus, and creamy cheese makes for a delicious and satisfying meal. The crust is made from puff pastry and adds a delicious flaky texture to the dish. Serve this quiche as a main course for a special occasion or as a hearty lunch option.
This recipe for Teresa's ham and asparagus quiche is a family favorite that has been passed down for generations. The secret to this delicious dish is the homemade crust, which is made with a blend of butter and cream cheese for a rich and flaky texture. The filling is a simple mixture of ham, asparagus, and cheese that is baked to perfection. Serve this quiche for a cozy and comforting meal.
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Bobotie – Savory ground meat custard from South Africa
Main Ingredients: Ground Beef, Whole Milk, Large Eggs, White Bread
Bobotie is a delicious dish from South Africa that is a unique blend of sweet and savory flavors. It's made with a mixture of ground meat, curry powder, and spices, and topped with a custard-like mixture made from milk and eggs. The dish is then baked until golden brown and served with a side of chutney. This dish may sound unusual, but one bite and you'll be hooked.
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Deep Dish Ham and Asparagus Quiche
Main Ingredients: Extra Virgin Olive Oil, Onions, Water, Cooked Ham
This deep dish ham and asparagus quiche is a hearty and filling meal that is perfect for a crowd. The crust is made from a blend of cornmeal and all-purpose flour, giving it a unique texture and flavor. The filling is a combination of ham, asparagus, and cheese, and the whole dish is topped with a layer of creamy custard. This quiche is sure to be a hit at your next family gathering.
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Feta Asparagus Quiche
Main Ingredients: Plain Flour, Butter, Cold Water, Salt, Cumin Powder
If you're a fan of feta cheese, then this feta asparagus quiche is a must-try. The tangy and salty cheese pairs perfectly with the fresh asparagus and eggs. The crust is made from whole wheat flour for a healthier twist, and adds a delicious nutty flavor to the dish. Serve this quiche warm or at room temperature for a tasty and satisfying meal.
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Mushroom & Asparagus Quiche
Main Ingredients: Honey, Butter, Eggs, Milk, Mushrooms, Asparagus, Cooked
This mushroom and asparagus quiche is a vegetarian-friendly option that is just as delicious as its meaty counterparts. The mushrooms add a rich and earthy flavor, while the asparagus provides a fresh and crunchy texture. The crust is made from a blend of almond flour and all-purpose flour for a gluten-free option that is still packed with flavor. This quiche is a great way to sneak in some extra veggies and is perfect for a light lunch or dinner.
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Sausage and Asparagus Quiche
Main Ingredients: Large Eggs, Heavy Cream, Asparagus, Breakfast Sausage
If you're a fan of savory breakfast dishes, then this sausage and asparagus quiche is the perfect recipe for you. The sausage adds a delicious and hearty flavor, while the asparagus provides a fresh and healthy balance. The crust is made from a blend of rye flour and all-purpose flour for a unique and flavorful base. Serve this quiche warm with a side of fruit for a well-rounded breakfast.
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Savory Asparagus Quiche
Main Ingredients: Pie Crust, Asparagus, Spring Onions, Olive Oil, Butter
This savory asparagus quiche is a simple and classic dish that is perfect for any meal. The filling is a combination of eggs, cream, and asparagus, and can be customized with your choice of cheese and additional vegetables. The crust is made from whole wheat flour for a healthier option, and adds a delicious nutty flavor to the dish. Serve this quiche warm or at room temperature for a delicious and versatile meal.
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Tomato Asparagus Quiche
Main Ingredients: Pastry Crust, Onion, Olive Oil, Asparagus, Cherry
This tomato asparagus quiche is a tasty and colorful dish that is perfect for any occasion. The combination of juicy tomatoes and crisp asparagus makes for a delicious and fresh filling. The crust is made from spelt flour for a healthier twist and adds a nutty and slightly sweet flavor to the dish. This quiche is perfect for a spring or summer meal and is sure to impress your guests.
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Buttermilk Asparagus Quiche
Main Ingredients: Gluten Free Oats, Brown Rice Flour, Salt, Coconut Oil
This buttermilk asparagus quiche is a unique twist on a classic dish. The buttermilk adds a tangy and creamy flavor to the filling, while the asparagus provides a fresh and crunchy texture. The crust is made from a blend of oat flour and all-purpose flour for a healthier option that is still packed with flavor. Serve this quiche warm or at room temperature for a delicious and satisfying meal.
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Easy Asparagus Quiche
Main Ingredients: Pie Dough, Unsalted Butter, Onion, Asparagus, Cayenne
This easy asparagus quiche is perfect for those busy weeknights when you want a delicious and healthy meal without a lot of effort. The crust is made from crescent roll dough for a quick and easy base, and the filling is a simple mixture of eggs, cream, and asparagus. This quiche is a great way to sneak in some extra veggies and is sure to become a family favorite.
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Spring Asparagus Quiche
Main Ingredients: All Purpose Flour, Salt, Sugar, Unsalted Butter, Egg
This spring asparagus quiche is the perfect way to celebrate the arrival of a new season. The bright and fresh flavors of asparagus and herbs make for a delicious and light dish. The crust is made from whole wheat flour and adds a nutty and slightly sweet flavor to the dish. Serve this quiche warm or at room temperature for a tasty and healthy meal.
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Pumpkin Bredie (South Africa)
Main Ingredients: Oil, Lamb, Onions, Chili Pepper, Water, Pumpkin, Ground
Pumpkin Bredie is a classic South African dish that is perfect for the cooler months. This hearty stew is made with a blend of pumpkin, lamb, and various spices for a flavorful and filling meal. Serve it with rice or bread for a complete and comforting meal. This dish is a great way to warm up on a chilly day and is sure to be a hit with your family and friends.
The Origin of Asparagus Quiche
A French Delicacy
Asparagus quiche, also known as "quiche aux asperges," is a dish that has been enjoyed in France since the 16th century. It is believed that the dish was first created in the Loire Valley, a region known for its abundant asparagus production. The original recipe consisted of a simple combination of eggs, cream, and asparagus, baked in a flaky pastry crust.
Adapted in South Africa
Asparagus quiche made its way to South Africa during the French colonization in the 17th and 18th centuries. As the dish gained popularity, it started to incorporate local ingredients, such as biltong and traditional South African spices, giving it a unique and flavorful twist. Today, it is a staple in South African households and can be found on the menus of many restaurants across the country.
The Perfect Asparagus Quiche Recipe
If you are looking to impress your guests with a delicious asparagus quiche, look no further. This recipe is simple, yet full of flavor, and will surely become a family favorite.
Ingredients:
1 pie crust
1 cup chopped asparagus
1 cup shredded cheddar cheese
1/2 cup chopped biltong
4 eggs
1 cup milk
1/4 teaspoon paprika
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions:
Preheat your oven to 375°F (190°C).
In a bowl, mix together the eggs, milk, paprika, salt, and black pepper.
Place the pie crust in a greased 9-inch pie dish and trim the edges.
Sprinkle the asparagus, cheddar cheese, and biltong over the pie crust.
Pour the egg mixture over the ingredients in the pie crust.
Bake for 30-35 minutes, or until the quiche is set and golden brown.
Let it cool for a few minutes before slicing and serving.
Enjoying Asparagus Quiche in South Africa
Asparagus quiche is a versatile dish that can be enjoyed at any time of the day. It is often served as a breakfast or brunch dish, but can also be enjoyed as a light lunch or dinner option. Pair it with a fresh salad or some roasted vegetables for a complete and satisfying meal.
In conclusion, asparagus quiche is a delicious and flavorful dish that has been enjoyed for centuries. Its evolution and adaptation in South Africa have made it a unique and beloved part of the country's cuisine. So, go ahead and try out this recipe for a taste of the rich history and flavors of asparagus quiche in South Africa. Bon appétit!
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