20 Asparagus Israeli Couscous Recipe Unlock Flavor Sensations!

Published on: Mar 31, 2024

Asparagus is a springtime vegetable that is full of flavor and pairs well with a variety of ingredients. One delicious and easy way to enjoy asparagus is by incorporating it into an Israeli couscous dish. This recipe combines the nutty and chewy texture of Israeli couscous with the fresh and crisp taste of asparagus, creating a mouthwatering dish that is perfect for a light lunch or as a side dish for dinner. Let's explore the steps to create this delicious asparagus Israeli couscous recipe.

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1 of 20

Israeli Couscous Salad with Roasted Asparagus,...

Main Ingredients: Water, Salt, Israeli Couscous, Asparagus Spears, Olive
Israeli Pearl Couscous Salad with Feta and Mint – WellPlated.com
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Lemony Israeli Couscous with Asparagus, Oranges, and Goat Cheese ...
This Israeli couscous salad is a delicious and refreshing side dish for any summer barbecue or potluck. The roasted asparagus adds a nice crunch and the combination of fresh herbs and tangy lemon dressing makes it a crowd-pleaser. Plus, it's easy to make and can be prepared ahead of time, making it a great option for busy weeknights.
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Israeli Couscous Salad with Grilled Vegetables

Main Ingredients: Olive Oil, Israeli Couscous, Vegetable Broth, Red Bell
Pin on healthy vegetarian recipes
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If you're looking for a heartier dish, try this Israeli couscous salad with grilled vegetables. The charred veggies add a delicious smoky flavor to the dish, while the couscous adds texture and substance. It's a great way to get your daily dose of veggies and it's perfect for vegetarians or as a side dish for a summer barbecue.
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Israeli Couscous Salad w/ Asparagus and Feta

Main Ingredients: Israeli Couscous, Asparagus, Cherry Tomatoes, Red
This Israeli couscous salad is a flavor explosion with the combination of roasted asparagus, tangy feta cheese, and earthy Israeli couscous. It's a great option for a light lunch or as a side dish for a hearty main course. Plus, it's colorful and beautiful presentation makes it a great addition to any dinner party.
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Israeli Couscous with Mushrooms, Shallots, and...

Main Ingredients: Olive Oil, Lemon Juice, Lemon Zest, Large Garlic
Israeli Couscous with Spinach and Mushrooms - Live Journey Fit
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Israeli Pearled Couscous Recipe - JZ Eats
For a savory and indulgent twist on Israeli couscous, try this recipe with mushrooms, shallots, and bacon. The combination of rich flavors and crispy bacon makes this dish a real crowd-pleaser. It's a great option for a comforting weeknight dinner or as a side dish for a special occasion.
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Roasted Veggie Salad with Israeli Couscous & Lemon...

Main Ingredients: Israeli Couscous, Mini Sweet Peppers, Carrots
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Israeli Pearl Couscous Salad with Feta and Mint – WellPlated.com
This roasted veggie salad is a perfect summer dish with its combination of roasted vegetables and light lemon vinaigrette. The Israeli couscous adds a nice chewy texture to the dish and the colorful array of vegetables makes it a feast for the eyes as well. It's a great option for a light dinner or as a side dish for a summer barbecue.
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Israeli Couscous with Shrimp and Asparagus

Main Ingredients: Shrimp, Fresh Asparagus, Garlic, Israeli Couscous
For a protein-packed version of Israeli couscous, try this recipe with shrimp and asparagus. The combination of juicy shrimp and fresh asparagus adds a delicious seafood element to the dish. Plus, it's quick and easy to make, making it a great option for a busy weeknight dinner.
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Israeli Couscous Salad with Mediterranean Roasted...

Main Ingredients: Asparagus Spears, Zucchini, Yellow Squash, Eggplant
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This Mediterranean-inspired Israeli couscous salad is bursting with flavor and color. The combination of roasted vegetables, savory olives, and tangy feta cheese makes it a delightful and satisfying dish. It's a great option for a light lunch or as a side dish for a Mediterranean-inspired meal.
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If you're looking for a simple and versatile dish, this classic Israeli couscous salad is a great option. You can add your own twist by adding your favorite vegetables or protein, making it a go-to dish for any occasion. Plus, it's easy to make and can be prepared in advance, making it a great option for meal prep.
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Lemon Israeli Couscous

Main Ingredients: Fresh Parmesan Cheese, Chicken Stock, Olive Oil, Salt
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This lemon Israeli couscous is a refreshing and light side dish that pairs well with any main course. The combination of tangy lemon and earthy couscous makes for a perfect balance of flavors. It's a great option for a summer barbecue or as a side dish for a light and healthy dinner.
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Israeli couscous, also known as pearl couscous, is a type of pasta made from semolina flour. It has a chewy texture and is versatile enough to be used in a variety of dishes. It's a great option for those looking to switch up their pasta game and add a new and exciting ingredient to their meals.
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Asparagus

Main Ingredients: Asparagus, Extra Virgin Olive Oil, Grated Parmesan
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Asparagus is a delicious and nutritious vegetable that is in season during the spring and summer months. It's a great source of fiber and vitamins and can be prepared in a variety of ways. Whether grilled, roasted, or sautéed, asparagus adds a crunchy and flavorful element to any dish.
12 of 20

Garlic Parmesan Asparagus

Main Ingredients: Asparagus, Garlic, Olive Oil, Shredded Parmesan Cheese
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This garlic parmesan asparagus is a mouth-watering side dish that pairs well with any main course. The garlic and parmesan add a savory and cheesy element to the dish, while the asparagus adds a nice crunch and freshness. It's a great option for a quick and easy side dish that will impress your dinner guests.
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Easy Asparagus Casserole

Main Ingredients: Asparagus, Mayonnaise, Sharp Cheddar Cheese, Onion
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This easy asparagus casserole is a comforting and satisfying dish that is perfect for any season. The combination of creamy sauce, crunchy breadcrumbs, and juicy asparagus makes for a mouth-watering combination. It's a great option for a family dinner or as a side dish for a holiday feast.
14 of 20

Oven Baked Pork Chops

Main Ingredients: Pork Chops, Salt, Pepper, Canola Oil, Creole Seasoning
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These oven-baked pork chops are a delicious and easy main course that pairs well with any side dish. The juicy pork chops are seasoned to perfection and baked to tender perfection. It's a great option for a hearty dinner that the whole family will love.
15 of 20

Sauteed Asparagus

Main Ingredients: Asparagus, Melted Butter, Garlic, Salt, Ground Black
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This sauteed asparagus recipe is super flavorful with lemon and garlic ...
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This sautéed asparagus is a quick and easy side dish that is bursting with flavor. The garlic and butter add a savory element to the dish, while the asparagus adds a nice crunch and freshness. It's a great option for a last-minute side dish or for a light and healthy meal.
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Israeli Couscous with Mushrooms

Main Ingredients: Israeli Couscous, Unsalted Butter, Olive Oil, Shallots
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This Israeli couscous with mushrooms is a hearty and satisfying dish that is perfect for a meatless dinner. The combination of earthy mushrooms and chewy couscous makes for a perfect balance of flavors and textures. Plus, it's easy to make and can be prepared ahead of time, making it a great option for meal prep.
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Asparagus Soup

Main Ingredients: Roasted Asparagus, Yukon Gold Potatoes, Yellow Onion
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This asparagus soup is a creamy and satisfying dish that is perfect for a light and healthy meal. The asparagus adds a nice flavor and color to the soup, while the creamy base makes it a comforting and indulgent option. It's a great option for a quick and easy lunch or dinner.
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Sumac Chicken Lemon Israeli Couscous

Main Ingredients: Israeli Couscous, Boneless Skinless Chicken Breasts
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This sumac chicken lemon Israeli couscous is a flavor-packed and colorful dish that is perfect for a special occasion. The tangy and slightly spicy sumac chicken pairs well with the fresh and zesty Israeli couscous. It's a great option for impressing your dinner guests or for a date night dinner at home.
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Sheet Pan Mini Meat Loaves

Main Ingredients: Nonstick Spray, Large Egg, Yellow Onion, Garlic
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These sheet pan mini meat loaves are a fun twist on a classic dish. The individual portions make it a great option for a family dinner or for meal prep. Plus, the combination of juicy meatloaf and roasted asparagus makes for a satisfying and flavorful meal.
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One-Pan Garlic-Parmesan Asparagus

Main Ingredients: Garlic, Asparagus, Extra Virgin Olive Oil, Salt, Black
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This one-pan garlic-parmesan asparagus is a simple and delicious side dish that pairs well with any main course. The savory and cheesy flavors of the parmesan complement the fresh and crunchy asparagus perfectly. Plus, it's easy to make and requires minimal cleanup, making it a great option for a busy weeknight dinner.

The Perfect Combination: Asparagus and Israeli Couscous

Why Asparagus and Israeli Couscous?

Asparagus is a popular spring vegetable known for its delicate yet distinct flavor. When combined with Israeli couscous, the result is a harmonious blend of textures and flavors. Israeli couscous, also known as pearl couscous, is larger and chewier than traditional couscous, making it the perfect base for this dish. Its nutty flavor complements the earthy taste of asparagus, creating a well-balanced and satisfying dish.

How to choose the best asparagus for this recipe?

When choosing asparagus for this recipe, look for bright green stalks with firm tips. Avoid asparagus with wilted or slimy tips as they are past their prime. The best asparagus should have a slight bend when held at both ends, but not be too flexible. Thicker asparagus stalks are better for roasting or grilling, while thinner ones are perfect for sautéing or steaming. Regardless of the size, make sure to trim the tough ends of the asparagus before cooking.

The Steps to Create Asparagus Israeli Couscous

To make this delicious dish, first, cook the Israeli couscous according to package instructions. While the couscous is cooking, sauté the asparagus in a pan with olive oil, garlic, and your choice of herbs. Once the asparagus is tender, add in the cooked couscous and toss everything together to ensure the flavors are evenly distributed. Finally, top with a sprinkle of lemon zest and crumbled feta cheese for an extra burst of flavor.

Health Benefits of Asparagus and Israeli Couscous

Aside from being a delicious combination, asparagus and Israeli couscous also offer a variety of health benefits. Asparagus is a rich source of vitamin K, vitamin C, and folate, which are essential for maintaining bone health, boosting immunity, and supporting fetal development during pregnancy. Israeli couscous is a complex carbohydrate that provides sustained energy and is gluten-free, making it a great option for those with gluten intolerances.

Conclusion

In conclusion, asparagus and Israeli couscous make the perfect pair in this delicious and nutritious recipe. With just a few simple ingredients and easy steps, you can create a dish that is packed with flavor and health benefits. So why not give this asparagus Israeli couscous recipe a try and enjoy the taste of spring in every bite?
20 asparagus israeli couscous recipe Unlock flavor sensations!

Israeli Couscous Salad with Grilled Vegetables

yield: 6 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3 tablespoons olive oil divided
  • 2 cups Israeli couscous
  • 1 1/2 cups vegetable broth or chicken broth, you can also use water
  • 1 red bell pepper cored and quartered
  • 1 orange bell pepper cored and quartered
  • 1 zucchini squash sliced lengthwise into planks
  • 1 small onion cut in half
  • 1 pound asparagus trimmed
  • 2 teaspoons balsamic vinegar
  • salt
  • pepper
  • 1 tablespoon fresh mint chopped
  • 1 tablespoon fresh basil chopped
  • 1/4 cup freshly squeezed lemon juice about 2 lemons
  • 1/2 cup olive oil
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 54 grams
  • Fat : 26 grams
  • Fiber : 6 grams
  • Protein : 10 grams
  • SaturatedFat : 3.5 grams
  • Sodium : 570 milligrams
  • Sugar : 5 grams
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