18 Asparagus Indian Recipe Vahrehvah Get Cooking And Enjoy!

Published on: Mar 28, 2024

Asparagus is a versatile and nutritious vegetable that has been a staple in Indian cuisine for centuries. Known for its distinct flavor and unique texture, asparagus is often used in a variety of dishes, from curries to stir-fries. One of the most popular ways to enjoy this delicious vegetable is through the asparagus Indian recipe found on Vahrehvah, a professional and well-organized platform for Indian cooking. Let's take a closer look at this mouth-watering dish and discover why it should be on your list of must-try Indian recipes.

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1 of 20

Indian Lentil Saute with Kale and Asparagus

Main Ingredients: Green Lentils, Virgin Olive Oil, Yellow Onion, Garlic
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Looking for a flavorful and healthy meal? Look no further than this Indian lentil saute with kale and asparagus. The combination of warm Indian spices and the freshness of the vegetables makes for a satisfying and nourishing dish. Plus, it's easy to make and perfect for any night of the week.
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Asparagus with Indian Spices

Main Ingredients: Garlic Cloves, Ginger, Asparagus, Rapeseed Oil, Cumin
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Take your asparagus to the next level with the addition of Indian spices. This dish is full of flavor and the perfect side dish for any Indian-inspired meal. The combination of cumin, coriander, and turmeric brings a warm and earthy taste to the asparagus, making it a standout on your dinner table.
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Stir Fry Asparagus Indian style

Main Ingredients: Asparagus, Lemon Juice, Chaat Masala, Pepper Flakes
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For a quick and easy meal, try this stir fry asparagus Indian style. The vibrant colors of the vegetables and the bold flavors of the spices make for a visually appealing and delicious dish. This dish can be served as a side dish or as a main course with the addition of your protein of choice.
4 of 20

Indian Spiced Salmon with Minty Yoghurt

Main Ingredients: Asparagus, Garam Masala, Salmon Fillets, Greek Yoghurt
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Elevate your salmon game with this Indian spiced salmon with minty yoghurt. The combination of the warm spices and the cool and refreshing mint yoghurt creates a perfect balance of flavors. This dish is not only delicious but also packed with omega-3 fatty acids and protein, making it a nutritious addition to your menu.
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Sautéed Asparagus with Indian Curry Spices

Main Ingredients: Olive Oil, Garlic, Medium Onion, Curry Powder
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Spice up your asparagus with this sautéed asparagus with Indian curry spices. The flavors of the curry spices add a depth of flavor to the asparagus, making it a standout dish. This dish is perfect for any time of the year and can be served as a side dish or as a light and healthy meal.
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Tofu Asparagus Jalfrezi

Main Ingredients: Extra Firm Tofu, Cumin Seeds, Red Chili, Onions
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Looking for a vegetarian option for your Indian-inspired meal? Look no further than this tofu asparagus jalfrezi. The combination of tofu and asparagus in a spicy tomato-based sauce is a match made in heaven. This dish is packed with protein and nutrients, making it a satisfying and healthy meal choice.
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Indian Asparagus Stir Fry

Main Ingredients: Asparagus Spears, Gram Flour, Oil, Seeds, Garlic
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This Indian asparagus stir fry is a perfect way to use up any extra vegetables you have on hand. The combination of asparagus, bell peppers, and onions in a flavorful Indian-inspired sauce makes for a delicious and colorful dish. Serve it over rice or with your choice of protein for a complete meal.
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Indian Yellow Split Peas Dal

Main Ingredients: Coconut Oil, Tomatoes, Yellow Peas, Cumin, Bay Leaf
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Looking for a hearty and comforting dish? This Indian yellow split peas dal is the perfect choice. The combination of split peas, warm Indian spices, and vegetables creates a thick and flavorful stew that will warm you up from the inside out. Serve it over rice or with naan bread for a complete meal.
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Indian Style Asparagus with Lemon and Cumin

Main Ingredients: Fresh Asparagus, Fresh Ginger, Cumin Seeds, Extra
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For a light and refreshing dish, try this Indian style asparagus with lemon and cumin. The tangy lemon and warm cumin complement the fresh flavors of the asparagus, creating a perfect balance of flavors. This dish is perfect for a summer barbecue or as a side dish for any Indian-inspired meal.
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Prawns and Asparagus in Creamy Coconut Curry

Main Ingredients: Prawns, Asparagus, Onion, Garlic Paste, Chillies
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This prawns and asparagus in creamy coconut curry is a delicious and indulgent dish that is perfect for special occasions. The creamy coconut curry sauce pairs perfectly with the juicy prawns and tender asparagus, creating a decadent and flavorful dish. Serve it over rice for a complete meal.
11 of 20

Roasted Vegetable Stew with Coconut Milk

Main Ingredients: Onion, Carrots, Potato, Squashes, Bell Pepper
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This roasted vegetable stew with coconut milk is a great way to use up any leftover vegetables you have on hand. The combination of roasted vegetables and creamy coconut milk creates a hearty and delicious stew that is perfect for any night of the week. Serve it with rice or naan bread for a complete meal.
12 of 20

Chickpea Tofu Asparagus Curry

Main Ingredients: Oil, Cumin Seeds, Garlic, Asparagus, Small Onion
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For a protein-packed and flavorful meal, try this chickpea tofu asparagus curry. The combination of chickpea tofu, asparagus, and warm Indian spices creates a delicious and filling dish. This curry is perfect for vegetarians and can be served with rice or naan bread for a complete meal.
13 of 20

Karnataka Coconut Spring Vegetable Curry (Saagu)

Main Ingredients: Coriander Seeds, Cumin Seeds, Cinnamon Stick, Cloves
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This Karnataka coconut spring vegetable curry, also known as saagu, is a popular dish from South India. The combination of coconut milk, spring vegetables, and warm spices creates a flavorful and creamy curry that is perfect for any night of the week. Serve it with rice or flatbread for a delicious and satisfying meal.
14 of 20

Asparagus, Brussels Sprouts Chutney In Turmeric

Main Ingredients: Brussels Sprouts, Asparagus, Fresh Mint Leaves, Pepper
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This asparagus and Brussels sprouts chutney in turmeric is a unique and flavorful condiment that can be served with any Indian-inspired meal. The combination of asparagus, Brussels sprouts, and warm turmeric creates a savory and spicy chutney that is perfect for dipping or spreading on naan bread.
15 of 20

Asparagus Sabzi

Main Ingredients: Asparagus, Onion, Grated Coconut, Red Chilly Powder
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This asparagus sabzi is a simple and flavorful dish that can be served as a side dish or as a main course with the addition of your choice of protein. The combination of asparagus, warm spices, and tomatoes creates a delicious and healthy dish that is perfect for any night of the week.
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Cauliflower Rice Biryani

Main Ingredients: Cauliflower, Red Onion, Large Carrot, Asparagus
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For a lighter and healthier version of the classic Indian biryani, try this cauliflower rice biryani. The combination of cauliflower rice, warm spices, and vegetables creates a flavorful and satisfying dish that is perfect for those watching their carb intake. Serve it with raita or a side of yogurt for a complete meal.
17 of 20

Asparagus Tomato Dal

Main Ingredients: Toor Dal, Asparagus, Tomato, Onion, Green Chilies
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This asparagus tomato dal is a simple and flavorful dish that is perfect for any night of the week. The combination of asparagus, tomatoes, and warm Indian spices creates a thick and hearty dal that is packed with nutrients and flavor. Serve it with rice or naan bread for a complete meal.
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Asparagus Chutney

Main Ingredients: Asparagus, Fresh Mint Leaves, Green Chillies, Pepper
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This asparagus chutney is a quick and easy condiment that can be served with any Indian-inspired meal. The combination of asparagus, warm spices, and coconut creates a flavorful and refreshing chutney that is perfect for dipping or spreading on naan bread. This chutney is also great as a marinade for grilled meats.
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A Burst of Flavor and Nutrition

Why asparagus?

Asparagus is not only a tasty addition to any meal, but it is also packed with essential vitamins and minerals that make it a nutritious choice. This vibrant green vegetable is high in fiber, folate, and vitamins A, C, and K. It also contains important antioxidants and anti-inflammatory properties, making it a great choice for those looking to improve their overall health. Additionally, asparagus has a unique flavor that adds depth and complexity to any dish it is added to, making it a favorite among chefs and home cooks alike.

Bringing Indian Flavors to Asparagus

The asparagus Indian recipe on Vahrehvah takes this already delicious vegetable to a whole new level by incorporating traditional Indian spices and flavors. The dish starts by lightly sautéing the asparagus spears in oil before adding a blend of spices such as cumin, coriander, and turmeric. This creates a fragrant and flavorful base for the dish. The addition of tomatoes, ginger, and garlic further adds to the depth of flavors, creating a perfect balance of spicy, tangy, and savory. The asparagus is then cooked until tender, resulting in a dish that is bursting with flavor and texture.

Endless Possibilities with Asparagus

The beauty of the asparagus Indian recipe on Vahrehvah is its versatility. While the dish is traditionally made with just asparagus, it can be easily adapted to include other ingredients such as potatoes, carrots, or even chicken for a heartier meal. The use of Indian spices also allows for endless variations and experimentation, making it a perfect dish for those who love to get creative in the kitchen.

Try the Asparagus Indian Recipe Today!

Incorporating asparagus into your diet has never been easier or more delicious. Vahrehvah's asparagus Indian recipe is a must-try for anyone looking to explore the flavors of Indian cuisine, as well as those looking to add a nutritious and flavorful dish to their meal rotation. So why wait? Head to the kitchen and give this mouth-watering recipe a try today!
18 asparagus indian recipe vahrehvah Get cooking and enjoy!

Indian Lentil Saute with Kale and Asparagus

yield: 4 total time: 45 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 cup green lentils
  • 2 tablespoons virgin olive oil extra-
  • 1/2 yellow onion medium, finely chopped
  • 3 cloves garlic minced
  • 1 tablespoon fresh ginger freshly minced
  • 1 tablespoon curry powder or more! Indian, I used Maharajah
  • 1/2 bunch asparagus sliced into 1-inch pieces
  • 1 bunch kale chopped
  • 1/4 cup chopped cilantro
  • 1 lemon
  • coarse salt
  • freshly ground pepper

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 49 grams
  • Fat : 9 grams
  • Fiber : 21 grams
  • Protein : 18 grams
  • SaturatedFat : 1 grams
  • Sodium : 250 milligrams
  • Sugar : 2 grams
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