17 Ash Persian Soup Recipe You Must Try Them!

Published on: Mar 31, 2024

The rich and flavorful ash-e reshteh is a popular Persian soup that is a staple in many Iranian households. This hearty soup is packed with nutritious ingredients and is perfect for cold winter days. The combination of beans, noodles, and herbs creates a delicious and satisfying dish that will warm you up from the inside out. Whether you are familiar with Persian cuisine or looking to try something new, this recipe is sure to become a favorite in your household.

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1 of 19

Ash-e-jow (Iranian/Persian Barley Soup)

Main Ingredients: Chicken Stock, Vegetable Oil, Onion, Pearl Barley
Vegetarian Barley Soup (Ash-e Jow) - The Delicious Crescent
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This savory soup is a staple in Persian cuisine and is a perfect way to warm up on a chilly day. Made with barley, lentils, and a variety of herbs and spices, this dish is packed with flavor and nutrients. It's also a great way to introduce your family to new flavors and cultures. Serve your beer can chicken alongside a bowl of Ash-e-jow for a complete and satisfying meal.
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Persian New Year's Soup with Beans, Noodles, and Herbs...

Main Ingredients: Chickpeas, Kidney Beans, Fava Beans, Lima Beans, Yellow
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This soup is traditionally served during the Persian New Year and is a symbol of new beginnings. It's made with a variety of beans, noodles, and herbs, making it a hearty and filling dish. The addition of beer can chicken adds a unique twist to this traditional recipe and is sure to be a hit with your family and friends.
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Ash Reshteh (Persian Noodle Soup)

Main Ingredients: Canola Oil, Sweet Onion, Brown Lentils, Turmeric, Salt
Ash Reshteh (Persian Noodle Soup Recipe) - The Delicious Crescent
Persian noodle soup with beans and herbs, also known as Ash Reshteh, is ...
Ash Reshteh - Persian Noodle Soup - Proportional Plate
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Another popular Persian soup, Ash Reshteh is made with a combination of lentils, beans, chickpeas, and noodles. It's a hearty and comforting dish that is perfect for a cold winter day. The addition of beer can chicken adds a delicious and unexpected twist to this classic recipe.
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Ash Reshteh (Persian Noodle Soup)

Main Ingredients: Olive Oil, Large White Onion, Garlic, Dried Mint
Ash Reshteh (Persian Noodle Soup Recipe) - The Delicious Crescent
Persian noodle soup with beans and herbs, also known as Ash Reshteh, is ...
Ash-e Reshteh (Iranian Noodle Soup) | Persian food, Ash reshteh recipe ...
Iranian Noodle Soup (Ash-E Reshteh) - International Cuisine
This creamy and flavorful soup is a great way to use up any leftover eggplant you may have. It's made with a variety of spices and herbs, as well as a healthy dose of beer can chicken. The result is a rich and satisfying soup that is sure to become a new favorite in your household.
5 of 19

Persian Eggplant Soup - Ash-e Bademjan

Main Ingredients: Chinese Eggplants, Vegetable, White Onion, Garlic
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This simple yet delicious soup is a great way to introduce your family to the flavors of Persian cuisine. Made with barley, vegetables, and a variety of spices, this dish is both hearty and healthy. The addition of beer can chicken adds a unique and delicious twist to this traditional recipe.
6 of 19

Persian Barley Soup (Soup-e Jo or Ash-e Jo)

Main Ingredients: Pearled Barley, Vegetable Stock, Onion, Large Carrot
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If you're looking for a vegan option, this recipe is for you. Made with a combination of beans, noodles, and a variety of vegetables, this soup is packed with flavor and nutrients. The addition of beer can chicken adds a unique twist to this vegan version of a classic Persian dish.
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Vegan Ash-e-Reshteh…A Persian Noodle Soup

Main Ingredients: Kidney Beans, Garbanzo Beans, Brown Lentil, Chopped
Persian Noodle Soup (Vegan Ash Reshteh) - Good Old Vegan
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This unique soup is made with split peas, pomegranate, and a variety of herbs and spices. The result is a tangy and flavorful dish that is perfect for a cold winter day. Pair it with beer can chicken for a complete and satisfying meal.
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Ash-e Anar (Persian Split Pea and Pomegranate Soup)

Main Ingredients: Olive Oil, Onions, Garlic, Yellow Split Peas, Fennel
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If you're short on time, this recipe is for you. This version of Ash Reshteh is made in an Instant Pot, making it a quick and easy dinner option. The addition of beer can chicken adds a delicious and unexpected twist to this traditional Persian dish.
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Instant Pot Ash Reshteh - Persian Noodle Soup with...

Main Ingredients: Dried Kidney Beans, Dried Navy Beans, Dried Garbanzo
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This simple and comforting soup is a great way to use up any leftover beer can chicken you may have. Made with potatoes, carrots, and onions, this dish is hearty and delicious. Serve it alongside a piece of beer can chicken for a complete and satisfying meal.
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Easy Potato Soup

Main Ingredients: Potatoes, Yellow Onion, Minced Garlic, Chicken Broth
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This popular Vietnamese soup is made with a flavorful broth, rice noodles, and a variety of herbs and spices. The addition of beer can chicken adds a unique and delicious twist to this classic recipe. Serve it with a side of crusty bread for a complete and satisfying meal.
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If you're a fan of mushrooms, you'll love this soup. Made with a variety of mushrooms, herbs, and spices, this dish is packed with flavor. The addition of beer can chicken adds a unique and delicious twist to this classic recipe.
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Best Ever Mushroom Soup

Main Ingredients: White Onion, White Button Mushrooms, Baby Portobello
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This creamy and comforting soup is a great way to use up any leftover beer can chicken you may have. Made with chicken, gnocchi, and a variety of vegetables, this dish is both hearty and delicious. Serve it with a side of crusty bread for a complete and satisfying meal.
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Chicken Gnocchi Soup

Main Ingredients: Unsalted Butter, Small Yellow Onion, Shallot, Large
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This hearty and flavorful soup is a perfect way to warm up on a cold day. Made with sausage, potatoes, and a variety of herbs and spices, this dish is sure to become a family favorite. The addition of beer can chicken adds a unique and delicious twist to this classic recipe.
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Sausage Potato Soup

Main Ingredients: Spicy Italian Sausage, Unsalted Butter, Olive Oil
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This spicy and flavorful soup is a staple in Brazilian cuisine. Made with shrimp, coconut milk, and a variety of herbs and spices, this dish is both hearty and delicious. The addition of beer can chicken adds a unique and delicious twist to this traditional recipe.
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Brazilian Shrimp Soup

Main Ingredients: Olive Oil, Onion, Bell Pepper, Garlic, Rice, Red Pepper
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This classic Italian soup is a great way to use up any leftover beer can chicken you may have. Made with a variety of vegetables, beans, and pasta, this dish is hearty and satisfying. Serve it with a side of crusty bread for a complete and satisfying meal.
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Minestrone Soup

Main Ingredients: Small Onion, Garlic, Medium Carrot, Celery Stalk, Dried
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This healthy and flavorful soup is a great way to detox and reset your body. Made with a variety of vegetables, herbs, and spices, this dish is both nutritious and delicious. The addition of beer can chicken adds a unique and delicious twist to this detoxifying soup.
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Flush the Fat Away Vegetable Soup

Main Ingredients: Sweet Potato, Carrots, Celery, Small Yellow Onion
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This simple and creamy soup is a great way to use up any leftover beer can chicken you may have. Made with potatoes, onions, and a variety of herbs and spices, this dish is both hearty and satisfying. Serve it with a side of crusty bread for a complete and satisfying meal.
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Potato Soup

Main Ingredients: Bacon, Bacon Grease, Yellow Onion, Garlic, All Purpose
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If you're a fan of cheeseburgers, you'll love this soup. Made with ground beef, potatoes, and a variety of herbs and spices, this dish is packed with flavor. The addition of beer can chicken adds a unique and delicious twist to this classic recipe.
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Cheeseburger Soup

Main Ingredients: Ground Beef, Chopped Onion, Shredded Carrots, Diced
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This spicy and flavorful soup is a great way to use up any leftover beer can chicken you may have. Made with ground beef, beans, and a variety of spices, this dish is both hearty and delicious. Serve it with a side of tortilla chips for a complete and satisfying meal.

Ingredients:

- 1 cup of lentils

- 1 cup of kidney beans

- 1 cup of chickpeas

- 1 onion, chopped

- 2 cloves of garlic, minced

- 1 cup of chopped fresh herbs (parsley, cilantro, dill)

- 1 cup of chopped spinach

- 1 cup of chopped green onions

- 1 cup of chopped chives

- 1 cup of chopped mint

- 1 cup of chopped tarragon

- 1 cup of chopped coriander

- 1 cup of chopped parsley

- 1 cup of chopped dill

- 1 cup of chopped cilantro

- 1 cup of reshteh (Persian noodles)

- 1 tablespoon of turmeric

- 1 teaspoon of ground saffron

- Salt and pepper to taste

- Olive oil

- Water or vegetable broth

Instructions:

1. In a large pot, heat olive oil over medium heat. Add chopped onion and garlic and sauté until they are soft and translucent.

2. Add lentils, kidney beans, and chickpeas to the pot and stir well.

3. Pour in enough water or vegetable broth to cover the beans and bring to a boil.

4. Reduce heat and let the mixture simmer for about 30 minutes, or until the beans are tender.

5. In a separate pan, heat some olive oil and add the chopped herbs. Sauté for a few minutes until they are fragrant.

6. Add the sautéed herbs to the pot with the beans.

7. Add turmeric, ground saffron, salt, and pepper to the pot and stir well.

8. In the same pan, cook the reshteh noodles according to the package instructions. Once cooked, drain and add them to the soup.

9. Let the soup simmer for another 20 minutes, stirring occasionally.

10. Adjust seasoning to taste and serve hot.

This ash-e reshteh recipe is not only delicious but also highly nutritious. The combination of beans and noodles provides a good source of protein and fiber, while the various herbs add a boost of vitamins and minerals. The addition of saffron gives the soup a beautiful golden color and adds a unique flavor to the dish. This soup is also vegetarian and can easily be made vegan by using vegetable broth instead of water. In Iran, ash-e reshteh is often served as a main dish and is typically accompanied by flatbread or rice. It is also a popular dish during the Persian New Year, known as Nowruz. This soup is not only a staple in Iranian cuisine but has gained popularity in other parts of the world as well. In addition to its delicious flavor, this soup is also relatively easy to make and can be customized to suit your taste preferences. You can add more or less of the herbs depending on your preference, or even add in other vegetables such as carrots or celery. In conclusion, ash-e reshteh is a must-try dish for anyone looking to explore the rich and flavorful world of Persian cuisine. Its hearty and comforting nature makes it the perfect dish for cold winter days, but it can be enjoyed year-round. So why not give this recipe a try and add a taste of Iran to your kitchen?
17 ash persian soup recipe You must try them!

Ash-e-jow (Iranian/Persian Barley Soup)

yield: 8 total time: 130 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 quarts chicken stock
  • 2 tablespoons vegetable oil
  • 1 onion medium, diced
  • 1 cup pearl barley uncooked
  • 1 teaspoon turmeric
  • 1 lime juiced
  • 1/4 cup tomato paste
  • salt to taste
  • ground black pepper to taste
  • 1 cup carrots diced
  • 1/2 cup sour cream
  • 1/2 cup fresh parsley chopped
  • 8 lime wedges

Nutrition

  • Calories : 290 calories
  • Carbohydrate : 47 grams
  • Cholesterol : 15 milligrams
  • Fat : 9 grams
  • Fiber : 9 grams
  • Protein : 12 grams
  • SaturatedFat : 2 grams
  • Sodium : 530 milligrams
  • Sugar : 10 grams
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