19 Ash Gourd Soup Chinese Recipe Prepare To Be Amazed!

Published on: Mar 22, 2024

Ash gourd soup, also known as winter melon soup, is a popular Chinese dish that is enjoyed for its delicious flavor and numerous health benefits. This soup has been a staple in Chinese cuisine for centuries and is often used in traditional medicinal practices. Made with only a few simple ingredients, this soup is easy to prepare and can be enjoyed as a light lunch or as an appetizer before a larger meal. Let's take a closer look at this tasty and nutritious Chinese recipe.

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Made with a flavorful chicken broth, this classic Chinese soup is a staple in many households. The silky texture of the egg mixed with the savory broth creates a comforting and delicious dish that is perfect for any occasion. Here's a simple recipe to make your own Chinese Egg Drop Soup at home.
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Lauki soup (Bottle gourd soup)

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This light and healthy soup is made with lauki, also known as bottle gourd, and is a popular dish in Indian households. It's a great way to incorporate vegetables into your diet while still enjoying a delicious and flavorful meal. Try this recipe for Lauki Soup and see for yourself how tasty and nutritious it can be.
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Lauki Soup

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Winter melon, also known as ash gourd, is a large fruit with a delicate flavor that is commonly used in Chinese cuisine. This soup is a popular dish in the summer as it is believed to have cooling properties. Impress your family and friends with this unique and refreshing Winter Melon Soup recipe.
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Winter Melon Soup

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This soup is not only delicious but also has many health benefits. Hairy gourd, also known as fuzzy melon, is rich in antioxidants and is believed to have anti-inflammatory properties. The addition of dried scallops adds a unique umami flavor to the soup. Give this Hairy Gourd with Dried Scallop Soup recipe a try and reap the benefits.
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Hairy Gourd with Dried Scallop Soup

Main Ingredients: Pork Ribs, Gourd, Dried Scallops, Dried Red Dates
Sponge gourd, also known as Chinese okra, is a versatile vegetable that can be used in a variety of dishes. This soup recipe combines the delicate flavor of sponge gourd with the heartiness of misua, a type of thin Chinese noodle, and the sweetness of shrimp. Topped with a pinch of saffron, this soup is a perfect balance of flavors.
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Sponge Gourd Soup with Misua, Shrimp & Saffron

Main Ingredients: Gourd, Medium Shrimp, Misua, Onion, Garlic, Small
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Luffa, also known as ridge gourd, is a nutritious vegetable that is commonly used in Chinese and Vietnamese cooking. This soup recipe combines luffa with homemade shrimp balls for a satisfying and flavorful dish that is perfect for any occasion. Impress your family and friends with this unique and delicious Luffa Soup with Shrimp Balls recipe.
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Luffa Soup with Shrimp Balls (Canh Mướp Tôm Viên)

Main Ingredients: Shrimp, Gourd, Sugar, Ground Black Pepper, Salt, Water
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This hearty soup is a popular Chinese comfort food that is perfect for colder days. The combination of hairy gourd, pork balls, and glass noodles creates a rich and flavorful dish that is sure to satisfy your taste buds. Try this Hairy Gourd with Pork Balls and Glass Noodles Soup recipe and warm up from the inside out.
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Hairy Gourd with Pork Balls and Glass Noodles Soup

Main Ingredients: Gourd, Minced Pork, Water, Cooking Oil, Base, Dried
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This soup is a fusion of Chinese and Thai flavors, creating a unique and delicious dish that is sure to impress. The creamy coconut milk, fragrant lemongrass, and succulent shrimp make this soup a must-try for any seafood lover. Add some noodles for a heartier meal or enjoy it as a light and flavorful appetizer.
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Shrimp Noodles in Coconut Milk

Main Ingredients: Cooked Shrimp, Gourd, Acorn Squash, Rice Noodles
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This soup is perfect for those busy weeknights when you don't have a lot of time to cook. Made with simple ingredients like chicken broth, noodles, and bok choy, this soup can be on the table in less than 20 minutes. Customize it with your favorite toppings and enjoy a delicious and satisfying meal with this Quick & Easy Chinese Noodle Soup recipe.
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Quick & Easy Chinese Noodle Soup

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This soup is a popular dish in Chinese restaurants and for good reason. The combination of spicy and sour flavors creates a balanced and delicious broth that is perfect for any time of year. This Chinese Hot & Sour Soup recipe is easy to make at home and will impress your family and friends with its authentic taste.
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This soup is perfect for those who love a little kick in their food. The combination of spicy chicken and fresh herbs creates a flavorful and aromatic broth that is sure to warm you up from the inside out. Add your favorite vegetables for a nutritious and delicious meal with this Spicy Chicken Vegetable Soup with Fresh Herbs recipe.
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Soup dumplings, also known as xiaolongbao, are a popular dish in Chinese cuisine. These dumplings are filled with a flavorful broth that bursts in your mouth with every bite. They may take a bit of practice to make, but the end result is worth it. Impress your family and friends with this authentic Chinese Soup Dumplings recipe.
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This light and healthy soup is a staple in many Chinese households. Made with napa cabbage, also known as Chinese cabbage, it's a great way to incorporate more vegetables into your diet. The addition of tofu and mushrooms makes it a heartier and more satisfying meal. Try this Chinese Napa Cabbage Soup recipe for a nutritious and delicious dish.
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This classic Chinese soup is a favorite among many, and for good reason. The combination of chicken, corn, and egg creates a rich and flavorful broth that is perfect for any time of year. It's easy to make at home and is a great option for a quick and satisfying meal. Add some green onions for a pop of color and flavor with this Chinese Chicken Corn Soup recipe.
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Looking for a quick and easy meal that doesn't skimp on flavor? This Chinese Noodle Soup is the perfect option. Made with simple ingredients like chicken broth, noodles, and bok choy, it's a satisfying and delicious meal that can be on the table in less than 20 minutes. Customize it with your favorite toppings and enjoy a tasty and nutritious meal with this Quick and Easy Chinese Noodle Soup recipe.
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Quick and Easy Chinese Noodle Soup

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This Korean-Chinese fusion dish is a favorite among spicy food lovers. The combination of seafood, noodles, and spicy broth creates a flavorful and hearty soup that is sure to satisfy your cravings. Don't be intimidated by the long list of ingredients, this Jjamppong (Spicy Seafood Noodle Soup) recipe is easier to make than you may think.
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Jjamppong (Spicy Seafood Noodle Soup)

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One-Pot Chinese Chicken Noodle Soup

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This soup is a vegetarian twist on the classic Chinese Hot and Sour Soup. Packed with nine different vegetables, it's a great way to get your daily dose of nutrients. The combination of spicy and sour flavors creates a delicious and balanced broth that is sure to warm you up. Try this Chinese Nine-Vegetable Hot and Sour Soup recipe for a healthy and flavorful meal.

Health Benefits of Ash Gourd Soup

Ash gourd is the main ingredient in this soup and is known for its numerous health benefits. It is rich in vitamins and minerals, including vitamin C, potassium, and magnesium. This vegetable also has a high water content, making it a great choice for hydration.

The Chinese have been using ash gourd in traditional medicine for its healing properties. It is believed to aid in digestion, boost the immune system, and even help with weight loss. This makes ash gourd soup not only delicious but also a healthy addition to your diet.

Simple and Nourishing Recipe

Making ash gourd soup at home is a simple and straightforward process. All you need is ash gourd, chicken or vegetable broth, ginger, and a few seasonings. This soup is also versatile, and you can add other ingredients such as mushrooms, tofu, or chicken to make it heartier.

The Chinese believe in the concept of food as medicine, and this soup is a perfect example of that. The combination of ingredients in this soup provides a nourishing and well-balanced meal that is both comforting and beneficial for your health.

How to Prepare Ash Gourd Soup

To make this soup, start by peeling and cubing the ash gourd. Then, boil it in broth with ginger and other seasonings until it becomes soft. You can then add in any additional ingredients and let it simmer for a few more minutes. The result is a warm and comforting soup that is perfect for a cold day or as a light meal any time of the year.

One of the best things about this soup is that it is very customizable. You can add your own favorite ingredients and seasonings to make it your own. Whether you prefer a more traditional version or want to experiment with different flavors, ash gourd soup is a dish that can be adapted to suit your taste.

In Conclusion

Ash gourd soup is a delicious and nutritious Chinese recipe that has been enjoyed for centuries. Its simple ingredients and numerous health benefits make it a popular choice for a light and nourishing meal. Try making it at home and experience the comforting flavors and healing properties of this traditional Chinese dish.

19 ash gourd soup chinese recipe Prepare to be amazed!

Chinese Egg Drop Soup

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 6 shiitake mushrooms thinly sliced
  • 6 cups chicken stock
  • 1 tablespoon chinese rice wine or dry sherry
  • 1 teaspoon fresh ginger grated
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon ground white pepper or to taste
  • 1 tablespoon cornstarch dissolved in 3 tablespoons water
  • 1 large egg
  • green onion handful thinly sliced

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 65 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 13 grams
  • Sodium : 830 milligrams
  • Sugar : 7 grams
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