16 Arugula Chutney Indian Recipe Try These Culinary Delights!

Published on: Mar 28, 2024

Arugula chutney is a flavorful Indian condiment that adds a burst of flavor to any dish. Made with fresh arugula leaves, herbs, and spices, this recipe is a unique twist on the traditional chutney. Not only is it delicious, but it is also packed with nutrients, making it a healthy addition to any meal. If you're looking to spice up your cooking game, give this arugula chutney recipe a try. Here's everything you need to know about making this delicious Indian condiment.

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Spinach and Arugula Salad with Indian Spiced Chickpeas

Main Ingredients: Red Onions, Kosher Salt, Freshly Ground Black Pepper
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Add a touch of Indian flavor to a classic spinach and arugula salad with this recipe. The star of the show is the spiced chickpeas, which are tossed in a blend of aromatic spices and Italian dressing. The result is a burst of flavor in every bite. The crisp greens and creamy avocado provide the perfect balance to the bold spices. Serve as a side dish or add some grilled chicken for a complete meal.
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Curried Chicken & Avocado Sandwich

Main Ingredients: Chicken Tenderloin, Curry Powder, Mango Chutney
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This sandwich takes the classic chicken salad to a whole new level with the addition of Indian spices and creamy avocado. The curried chicken is made with tender chunks of chicken, crunchy celery, and a flavorful blend of spices. The avocado adds a creamy texture and bold flavor to the sandwich, making it a delicious and satisfying lunch option. Serve on your favorite bread or wrap for a quick and easy meal.
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Indian Cheese Salad

Main Ingredients: Coriander Seed, Cumin Seeds, Black Peppercorns
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This salad is a celebration of Indian flavors and textures. It combines crisp greens with tangy pickled vegetables, creamy cheese, and crunchy roasted chickpeas. The dressing is a blend of Indian spices, lemon juice, and olive oil, creating a flavorful and refreshing salad. This dish is perfect for a light lunch or as a side dish for an Indian-inspired meal.
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Coronation Chicken Salad

Main Ingredients: Chicken Skins, Green Onions, Dried Apricots, Sliced
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This salad is fit for royalty with its combination of tender chicken, sweet mango, and a creamy curry dressing. The chicken is cooked in coconut milk and Indian spices, creating a sweet and spicy flavor. The mango adds a burst of freshness and color to the dish. Serve on a bed of greens or as a sandwich filling for a delicious and satisfying meal.
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Sweet & Lightly Spicy Curried Chicken Salad Sandwich...

Main Ingredients: Chicken Tenderloins, Celery Stalk, Mayonnaise, Honey
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Sweet & Lightly Spicy Curried Chicken Salad Sandwich on Tandoori Naan
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This sandwich is perfect for those who love a little bit of spice in their meals. The curried chicken salad is made with a blend of sweet and spicy flavors, including curry powder, honey, and sriracha. The addition of crunchy apples and celery adds a refreshing element to the sandwich, while the creamy dressing brings everything together. Serve on your favorite bread for a flavorful lunch option.
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30-MINUTE CHANA MASALA

Main Ingredients: Olive Oil, Large Yellow Onion, Garlic, Serrano Chili
This classic Indian dish is made with tender chickpeas, tomatoes, and a blend of spices. The dish is full of flavor and texture, making it a satisfying and easy meal. The combination of spices, including cumin, coriander, and garam masala, create a deep and hearty flavor. Serve with rice or naan bread for a complete meal.
7 of 20

Warmed Chickpea Cauliflower Mango Salad (gluten free,...

Main Ingredients: Chickpea, Ground Coriander, Mustard Seeds, Ground
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This salad is a delicious and nutritious option for those following a gluten-free diet. The combination of roasted cauliflower, tender chickpeas, and sweet mango creates a burst of color and flavor in every bite. The dressing is a blend of tangy vinegar, honey, and spices, adding a sweet and spicy element to the dish. Serve as a side dish or add some grilled chicken for a complete meal.
8 of 20

Tandoori Tacos with Avocado Crema

Main Ingredients: Black Beans, Zucchini, Red Onions, Bell Peppers, Corn
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Tacos get an Indian twist with this recipe that combines tender tandoori chicken with creamy avocado crema. The tandoori chicken is marinated in a blend of spices and yogurt, creating a flavorful and tender filling for the tacos. The avocado crema adds a cool and creamy element to the dish, balancing out the bold spices. Serve with your favorite toppings, such as cilantro and diced tomatoes, for a delicious and unique taco experience.
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Catfish Curry With Basmati Rice

Main Ingredients: Onion, Garlic Cloves, Olive Oil, Coriander Powder
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This dish is a staple in Indian cuisine and is known for its rich and spicy flavors. The catfish is cooked in a creamy spiced tomato sauce, creating a deep and satisfying flavor. Serve with fluffy basmati rice for a complete and satisfying meal. Add some sautéed veggies for an extra boost of color and nutrition.
10 of 20

Easy Chana Masala

Main Ingredients: Olive Oil, Large Yellow Onion, Garlic, Serrano Chili
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This dish is perfect for those busy weeknights when you want a quick and easy meal. The chana masala is made with canned chickpeas and a blend of spices, making it a delicious and convenient option. The dish is full of bold flavors and textures, making it a satisfying and stress-free meal. Serve with rice or naan bread for a complete and comforting meal.
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This classic Indian dish is a crowd-pleaser with its luscious and tender chicken cooked in a rich and creamy tomato sauce. The dish is full of flavor and comfort, making it a comforting and satisfying meal. The addition of spices, such as cumin, garam masala, and turmeric, create a deep and spicy flavor that melts in your mouth. Serve with rice or naan bread for a complete and delectable meal.
12 of 20

Indian Cilantro Green Chutney

Main Ingredients: Cilantro Leaves, Medium Tomato, Water, Lime, Salt, Red
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This chutney is a staple in Indian cuisine and is known for its fresh and bright flavors. It is made with a blend of fresh cilantro, mint, and spices, creating a cool and refreshing topping for any dish. Serve with samosas, pakoras, or use as a dipping sauce for your favorite Indian-inspired dishes. The possibilities are endless with this versatile and delicious chutney.
13 of 20

Indian Chicken Korma

Main Ingredients: Boneless Skinless Chicken Breasts, Extra Virgin Olive
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This dish is the epitome of comfort food with its tender and juicy chicken cooked in a rich and creamy sauce. The dish is flavored with a blend of spices, including curry powder, cumin, and coriander, creating a satisfying and spicy flavor. Serve with rice or naan bread for a complete and comforting meal that will warm your soul.
14 of 20

Quinoa Salad with Citrus Dressing

Main Ingredients: Grated Orange, Orange Juice, Extra Virgin Olive Oil
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This salad is packed with nutrition and color with its combination of fluffy quinoa, fresh veggies, and a tangy citrus dressing. The dressing is made with a blend of fresh lime juice, honey, and spices, creating a refreshing and sweet element to the dish. This salad is perfect for a light lunch or as a side dish for a summer barbecue.
15 of 20

Arugula, Pear, and Prosciutto Pizza

Main Ingredients: Rapid Rise Yeast, Warm Water, Sugar, All Purpose Flour
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This pizza combines the bold flavors of Italy with the sweet and refreshing flavors of nature. The combination of peppery arugula, sweet pears, and salty prosciutto makes for a delightful and flavorful pizza. The pizza is baked to perfection and drizzled with a balsamic glaze, adding a sweet and tangy element to the dish. This pizza is perfect for a quick and easy weeknight meal or for entertaining guests.
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This chutney is a staple in Indian cuisine and is known for its sweet and spicy flavors. It is made with ripe mangoes, spices, and vinegar, creating a balanced and delicious topping for any dish. Serve with poppadoms, samosas, or use as a dipping sauce for your favorite Indian-inspired dishes. The flavors of this chutney will transport you to the streets of India.
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SIRT juice

Main Ingredients: Kale, Rocket, Parsley, Celery, Green Apple, Lemon
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This juice is packed with nutrition and flavor with its combination of fresh fruits and vegetables. The juice is made with ingredients that are known for their sirtuin-activating properties, making it a fantastic detox drink. The combination of vegetables, such as celery and kale, with sweet fruits, such as pineapple and blueberries, creates a refreshing and nourishing juice that will leave you feeling refreshed and energized.
18 of 20

Pudina Chutney (Indian Mint Chutney)

Main Ingredients: Cumin Seeds, Mint Leaves, Cilantro Leaves, Garlic
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This chutney is a staple in Indian cuisine and is known for its fresh and cool flavors. It is made with a blend of fresh mint, coriander, and spices, creating a bright and refreshing topping for any dish. Serve with samosas, pakoras, or use as a dipping sauce for your favorite Indian-inspired dishes. The minty flavor of this chutney adds a burst of freshness to any meal.
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Simple Arugula Salad

Main Ingredients: Olive Oil, Lemon Juice, Kosher Salt, Freshly Ground
This salad is perfect for those who love a simple and elegant dish. The combination of crisp arugula, tangy vinegar, and sweet pomegranate creates a light and refreshing salad that will leave you feeling satisfied. The addition of crumbled feta cheese adds a salty and creamy element to the dish, making it a well-balanced and delicious option for a light lunch or as a side dish for a dinner party.
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Mint & Coriander Chutney- Indian Green Chutney

Main Ingredients: Fresh Coriander, Fresh Mint Leaves, Onion, Garlic
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This chutney is a must-have in Indian cuisine, and for good reason. Its combination of fresh herbs, spices, and vinegar creates a balanced and flavorful topping for any dish. Serve with samosas, pakoras, or use as a dipping sauce for your favorite Indian-inspired dishes. The flavors of this chutney will add a burst of freshness to any meal and leave your taste buds wanting more.

Why Choose Arugula Chutney?

Arugula chutney is a versatile condiment that can be used in various ways to add a pop of flavor to your dishes. Unlike traditional chutneys, which are typically made with fruits, this recipe uses arugula leaves as the main ingredient. Arugula is a leafy green vegetable that is known for its peppery and slightly bitter taste. Not only does it add a unique flavor to the chutney, but it also provides a variety of health benefits. Arugula is a good source of vitamins A, C, and K, as well as folate, calcium, and potassium. Incorporating arugula chutney into your meals is an easy way to add more nutrients to your diet.

Simple Ingredients, Bold Flavors

The beauty of this arugula chutney recipe is that it requires only a handful of simple ingredients, yet it is bursting with bold flavors. All you need is fresh arugula leaves, garlic, ginger, green chilies, cilantro, and a few spices. The combination of these ingredients creates a complex and well-balanced flavor that pairs well with a variety of dishes. Plus, it's a great way to use up any extra arugula you may have on hand.

A Delicious Accompaniment

Arugula chutney is a delicious accompaniment to many Indian dishes. It can be served as a dip for samosas or pakoras, or as a topping for grilled meats and vegetables. You can also use it as a spread for sandwiches and wraps, or mix it into your salad dressing for an extra kick of flavor. Get creative and experiment with different ways to use this chutney in your cooking.

Making Your Own Arugula Chutney

Making arugula chutney at home is easy and can be done in just a few simple steps. Start by blending together the arugula, garlic, ginger, green chilies, and cilantro. Then, add in the spices and blend until everything is well combined. You can adjust the amount of spices according to your taste preferences. Finally, store the chutney in an airtight container in the refrigerator for up to a week. In conclusion, arugula chutney is a delicious and healthy addition to any Indian meal. With its simple ingredients and bold flavors, it's a condiment that is sure to impress. Give this recipe a try and elevate your cooking with the unique taste of arugula chutney.
16 arugula chutney indian recipe Try these culinary delights!

Spinach and Arugula Salad with Indian Spiced Chickpeas

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • red onions
  • kosher salt
  • freshly ground black pepper
  • olive oil
  • garlic
  • brown mustard seeds
  • cumin seeds
  • chickpeas
  • chopped fresh basil
  • fresh spinach leaves
  • arugula
  • freshly squeezed lemon juice
  • 3 medium red onions trimmed and cut into wedges
  • kosher salt
  • freshly ground black pepper
  • 4 tablespoons extra virgin olive oil
  • 2 teaspoons brown mustard seeds
  • 3 medium garlic cloves peeled and minced
  • 2 teaspoons cumin seeds
  • 15 ounces chickpeas drained and rinsed
  • 4 handfuls arugula
  • 4 handfuls fresh spinach leaves
  • 1 tablespoon chopped fresh basil
  • 1 large lemon juiced

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 44 grams
  • Fat : 21 grams
  • Fiber : 9 grams
  • Protein : 9 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 760 milligrams
  • Sugar : 5 grams
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