15 Antipasto Salad Recipe Italian Dressing Prepare To Be Amazed!

Published on: Mar 14, 2024

In addition to being a delicious and versatile dish, antipasto salad is also a great way to incorporate a variety of nutritious ingredients into your diet. This classic Italian salad is typically made with an assortment of cured meats, cheeses, and vegetables, all marinated in a tangy vinaigrette. Not only is it packed with flavor, but it also offers a range of health benefits. Let's take a closer look at what makes this antipasto salad recipe with Italian dressing so special.

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Antipasto Salad

Main Ingredients: Smoked Sausage, Mixed Salad Greens, Grape Tomatoes
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If you're a fan of Italian flavors, you'll love this antipasto salad recipe. Packed with savory meats, tangy marinated vegetables, and a zesty homemade Italian dressing, this salad is sure to be a hit at your next gathering. The best part? It's so easy to make!
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Kalyn's Favorite Antipasto Chopped Salad

Main Ingredients: Romaine Lettuce, Black Olives, Turkey Pepperoni, Hearts
Kalyn's Favorite Low-Carb Antipasto Chopped Salad (and Tips for ...
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This antipasto salad is a twist on the traditional recipe, with a chopped salad base instead of the usual mixed greens. The result is a satisfyingly crunchy and colorful salad that is not only delicious but also packed with nutrients. With Kalyn's seal of approval, you know it's going to be good!
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Antipasto Salad with Easy Italian Dressing

Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
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This antipasto salad recipe takes things up a notch with a simple yet flavorful homemade Italian dressing. Made with olive oil, balsamic vinegar, and a blend of Italian herbs and spices, this dressing brings all the flavors of the salad together in a deliciously tangy way.
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Easy Antipasto Salad

Main Ingredients: Rotini Pasta, Black Olives, Artichoke Hearts
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Short on time? This easy antipasto salad recipe has got you covered. All you need is a few simple ingredients and 10 minutes of prep time, and you'll have a colorful and flavorful salad ready to impress your guests. It's the perfect appetizer to serve at any summer barbecue or potluck.
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Homemade Antipasto Salad

Main Ingredients: Genoa Salami, Sopressata, Provolone Cheese, Fresh
Classic Italian Antipasto Salad-With An Easy Homemade Vinaigrette
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There's just something special about homemade versions of classic dishes, and this antipasto salad is no exception. With fresh ingredients and a homemade dressing, this salad is a step above the store-bought versions. Impress your friends and family with this deliciously authentic antipasto salad.
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Chickpea Antipasto Salad

Main Ingredients: Chickpeas, Turkey Pepperoni, Salami, Kalamata Olives
Chickpea Antipasto Salad - My Casual Pantry
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For all the vegetarians out there, this chickpea antipasto salad is the perfect option for a protein-packed meal. With marinated artichokes, roasted red peppers, and a tangy vinaigrette, this salad is bursting with flavor and sure to satisfy even the meat-eaters in your group.
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Ramen Antipasto Salad Platter

Main Ingredients: Ramen Noodles, Artichoke Hearts, Grape Tomatoes, Fresh
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Looking for a unique twist on the classic antipasto salad? Look no further than this ramen antipasto salad platter. With the addition of crunchy ramen noodles, this salad takes on a whole new level of texture and flavor. Serve it up on a platter for a beautiful presentation and watch it disappear in no time.
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Low Carb Antipasto Salad

Main Ingredients: Romaine Lettuce, Cherry Tomatoes, Black Olives
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Following a low carb diet doesn't mean you have to miss out on all the deliciousness of an antipasto salad. This low carb version swaps out the traditional pasta for zucchini noodles, making it a lighter and healthier option without sacrificing any of the flavors. It's a win-win!
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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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If you're a fan of classic pasta salads, you'll love this recipe that combines the best of both worlds – antipasto salad and pasta salad. Made with a zesty Italian dressing and loaded with all your favorite antipasto ingredients, this pasta salad is a guaranteed crowd-pleaser.
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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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This pasta salad recipe lives up to its name – it's insanely good! With a colorful mix of fresh vegetables and savory meats, this salad is not only visually appealing but also bursting with flavor. The homemade Italian dressing just takes it to a whole new level of deliciousness.
11 of 20

Antipasto Pasta Salad

Main Ingredients: Pasta, Green Olives, Black Olives, Pepperoni, Salami
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For a more traditional take on antipasto pasta salad, this recipe has got you covered. With all the classic ingredients like salami, olives, and cheese, this salad is a must-have at any Italian-inspired gathering. Plus, it's easy to make and can be prepared ahead of time – perfect for busy hosts.
12 of 20

Garden Veggie Pasta Salad

Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
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This garden veggie pasta salad is the perfect way to use up all those fresh vegetables from your garden. With a mix of fresh herbs, garden veggies, and a tangy Italian dressing, this salad is the epitome of summer in a bowl. Serve it up at your next backyard barbecue and watch it disappear in no time.
13 of 20

Spaghetti Salad with Italian Dressing

Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
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Not a fan of traditional pasta salads? This spaghetti salad recipe might just change your mind. Made with spaghetti noodles, Italian dressing, and all your favorite antipasto ingredients, this salad is sure to become a new favorite in your household. It's also a great way to use up leftover spaghetti!
14 of 20

Grilled Chicken Antipasto Salad

Main Ingredients: Romaine Lettuce, Chicken, Pepperoni, Salami, Artichoke
This antipasto salad recipe is taken to new heights with the addition of grilled chicken. The smokey flavor of the chicken pairs perfectly with the tangy dressing and marinated vegetables, making this salad a delicious and satisfying meal on its own. It's the perfect way to switch up your salad game.
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For a more traditional pasta salad option, this Italian pasta salad recipe is a tried and true favorite. With all the classic ingredients like olives, salami, and mozzarella cheese, this salad is a staple at any Italian gathering. The homemade dressing just takes it to the next level.
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Pasta Salad With Italian Dressing

Main Ingredients: Dry Pasta, Italian Salad Dressing, Prosciutto, Mini
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This pasta salad recipe is a classic for a reason – it's insanely delicious! With a mix of fresh vegetables, savory meats, and a zesty Italian dressing, this salad is a crowd-pleaser every time. It's also a great way to use up any leftover veggies you have in your fridge.
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Perfect Pasta Salad

Main Ingredients: Spiral Pasta, Italian Dressing, Seasoning Mix, Hard
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Looking for the perfect pasta salad recipe? Look no further than this one! With a perfect balance of flavors and textures, this pasta salad is a hit with both kids and adults alike. It's so good, you might just have to make a double batch!
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This Italian antipasto pasta salad is a delicious twist on the classic recipe. With the addition of pasta, this salad becomes a hearty and satisfying meal that is perfect for any occasion. Plus, it's so easy to make and can be prepared ahead of time – perfect for busy weeknights.
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Loaded Antipasto Pasta Salad

Main Ingredients: Rotini Pasta, Cooked And Drained, Italian Salad
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This antipasto pasta salad is loaded with all your favorite ingredients – from salami and olives to artichokes and mozzarella cheese. It's a salad that is not only visually appealing but also packed with flavor. Serve it up at your next potluck or gathering and watch it disappear in no time.
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Easy Antipasto Pasta Salad

Main Ingredients: Noodles, Marinade, Genoa Salami, Mozzarella Cheese
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For an easy and delicious antipasto pasta salad recipe, this one is a winner. With simple ingredients and minimal prep time, this salad is perfect for busy weeknights or last-minute gatherings. The best part? It's still packed with all the flavors you love in an antipasto salad.

The Benefits of Antipasto Salad

Antipasto salad is not only a tasty addition to any meal, but it also offers numerous health benefits. The main ingredients in this salad, such as olives, artichokes, and peppers, are all packed with essential vitamins and minerals. The cured meats provide a good source of protein, while the cheese adds calcium and other important nutrients. The combination of these ingredients makes for a well-rounded and nutritious meal.

Antioxidant-Rich Vegetables

One of the key components of antipasto salad is the assortment of vegetables. These colorful veggies, such as bell peppers, artichokes, and olives, are all rich in antioxidants. These powerful compounds help to protect our cells from damage caused by free radicals, reducing the risk of chronic diseases like heart disease and cancer. By incorporating a variety of vegetables into your antipasto salad, you are not only adding flavor but also boosting your intake of essential nutrients.

Quality Protein Sources

Another important element of antipasto salad is the cured meats. These meats, such as salami, prosciutto, and pepperoni, are all sources of high-quality protein. Protein is essential for building and repairing tissues in our bodies, making it an important component of a healthy diet. By including cured meats in your antipasto salad, you are not only adding a delicious and savory flavor but also ensuring you are getting enough protein in your diet.

Heart-Healthy Fats

The vinaigrette used to dress antipasto salad is typically made with olive oil, which is a heart-healthy fat. Olive oil is a staple in the Mediterranean diet, which has been linked to numerous health benefits, including a reduced risk of heart disease. This healthy fat not only adds a delicious flavor to the salad but also helps to keep our hearts healthy.

In Conclusion

Incorporating antipasto salad into your diet is a great way to enjoy a delicious and nutritious meal. With a variety of vegetables, quality protein sources, and heart-healthy fats, this salad offers a range of health benefits. So next time you're looking for a tasty and healthy dish, give this antipasto salad recipe with Italian dressing a try.
15 antipasto salad recipe italian dressing Prepare to be amazed!

Antipasto Salad

yield: 6 total time: 45 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 romaine lettuce hearts, — chopped into bite-size pieces, about 7 cups
  • 4 ounces arugula leaves baby, — about 4 cups
  • 4 ounces genoa salami DeLallo, — quartered lengthwise, then cut into bite-size pieces
  • 4 ounces prosciutto DeLallo Sliced, — chopped into bite-size pieces
  • 6 ounces artichoke hearts DeLallo Marinated Quartered, — drained and patted dry
  • 1/2 cup olive DeLallo Pitted Seasoned, Medley — about 3 ounces
  • 12 ounces DeLallo Roasted Red Peppers — drained, coarsely chopped, and patted dry
  • 1 pint cherry tomatoes — halved
  • 1/3 cup crumbled feta cheese
  • fresh parsley
  • basil
  • chives
  • 1/4 cup DeLallo Extra Virgin Olive Oil
  • 2 tablespoons balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon minced fresh garlic
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 30 milligrams
  • Fat : 9 grams
  • Fiber : 8 grams
  • Protein : 12 grams
  • SaturatedFat : 4 grams
  • Sodium : 930 milligrams
  • Sugar : 6 grams
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