17 Ancient Chinese Red Tea Recipe Delight In These Amazing Recipes!

Published on: Mar 22, 2024

Red tea, also known as "hong cha" in Chinese, has been a staple in Chinese culture for centuries. It is a type of black tea that is known for its rich, deep red color and bold flavor. According to Chinese tradition, red tea was first discovered by accident when a farmer left a batch of green tea leaves out in the sun for too long. This resulted in the leaves oxidizing, turning them a reddish color and creating a new type of tea. Today, the ancient Chinese red tea recipe has become a popular and beloved drink around the world, offering not only a delicious beverage but also a variety of health benefits.

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For a flavorful and juicy main course, try this recipe for Chinese-style chicken thighs. Marinated in a mixture of soy sauce, honey, and spices, these tender chicken thighs are then baked to perfection, resulting in a dish that is bursting with flavor. Serve it with some steamed vegetables and rice for a well-balanced and delicious meal.
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This dish is a healthier version of the classic Chinese takeout dish, Chicken and Broccoli. Made with lean chicken breast and fresh broccoli, this recipe is packed with protein and nutrients. The stir-fry sauce made with soy sauce, honey, and garlic adds a delicious and savory flavor to the dish.
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Fried Chicken Wings, Chinese Takeout Style

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Chinese Tea Eggs and Soy Sauce-Poached Chicken

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The Health Benefits of Red Tea

Aside from its distinct taste and beautiful color, red tea also offers a range of health benefits. One of the main benefits of red tea is its high antioxidant content, which can help protect the body against free radicals and prevent cell damage. This is due to the polyphenols present in red tea, which have been linked to reducing the risk of chronic diseases such as heart disease and cancer. Moreover, red tea is also known for its caffeine content, which provides a natural energy boost without the jitters or crash that can come from coffee or energy drinks. This makes it a great alternative for those looking to decrease their caffeine intake or switch to a healthier option. Additionally, red tea contains theanine, an amino acid that has been shown to promote relaxation and improve mental focus.

The Traditional Preparation Method

While red tea is widely available in tea bags, the traditional Chinese method of brewing red tea involves loose leaves and a special preparation process. This includes rinsing the tea leaves with hot water to remove any impurities, steeping the leaves in hot water for about 2-3 minutes, and then pouring the tea through a strainer into a cup. This method not only allows for a richer and more authentic taste but also allows the tea to fully release its health benefits. Ancient Chinese Red Tea Recipe: A Timeless Tradition The ancient Chinese red tea recipe holds a special place in Chinese culture, with many families passing down their own unique recipes from generation to generation. Each recipe may vary slightly in ingredients or preparation method, but the essence remains the same – a delicious and healthy beverage that has stood the test of time. With its rich history, bold flavor, and numerous health benefits, it's no wonder that red tea is still a beloved drink in Chinese culture and beyond. So why not give this ancient Chinese red tea recipe a try and experience the taste and benefits for yourself? Your taste buds and body will thank you.
17 ancient chinese red tea recipe Delight in these amazing recipes!

Chinese Orange Chicken

yield: 5 total time: 35 minutes
4.6 Stars (179 reviews)
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Ingredients

  • 4 boneless skinless chicken breasts cut into bite-size pieces
  • 3 eggs whisked
  • 1/3 cup cornstarch
  • 1/3 cup flour
  • oil for frying
  • 1 cup orange juice
  • 1/2 cup sugar
  • 2 tablespoons rice vinegar or White Vinegar
  • 2 tablespoons soy sauce
  • 1/4 teaspoon ginger
  • 1/4 teaspoon garlic powder or 2 garlic cloves, finely diced
  • 1/2 teaspoon red chili flakes
  • 1 orange zested
  • 1 tablespoon cornstarch
  • green onions for garnish
  • orange zest for garnish

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 215 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 35 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 570 milligrams
  • Sugar : 24 grams
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