16 American Indian Flat Bread Recipe Try These Culinary Delights!

Published on: Mar 26, 2024

Flatbread is a staple food in many cultures, and the American Indian flat bread is a unique and delicious version of this timeless classic. Made with simple ingredients and cooked over an open fire, this recipe has been passed down for generations and remains a favorite among many Native American communities. In this article, we will take a closer look at the history of American Indian flat bread and share a traditional recipe that you can easily recreate at home.

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1 of 20

Roasted Spicy Cauliflower

Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Red Pepper Flakes
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If you're looking for a delicious and unique twist on traditional beer can chicken, look no further than this roasted spicy cauliflower recipe. The combination of tender roasted cauliflower and spicy seasoning creates a mouth-watering dish that is sure to please any crowd.
2 of 20

Roti/Chapati (Indian Flat Bread)

Main Ingredients: All Purpose Flour, Ghee, Water, Salt
Roti/Chapati (Indian Flat Bread) - Jo Cooks
Chapati Flatbread – Mildly Meandering
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Add some international flair to your beer can chicken with this tasty recipe for Roti/Chapati. This Indian flat bread is the perfect accompaniment to any meal, and its light and airy texture pairs perfectly with the bold flavors of a beer can chicken.
3 of 20

Puri, Indian Puffed Flat Bread

Main Ingredients: Whole Wheat Flour, Salt, Oil, Water
Add a little crunch to your beer can chicken dinner with this recipe for Puri, Indian puffed flat bread. These small, golden-brown breads are perfect for dipping into sauces or using as a vessel for your chicken and vegetables.
4 of 20

Dal Paratha (Stuffed Indian Flat Bread)

Main Ingredients: All Purpose Flour, Salt, Oil, Lukewarm Water, Chana
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Take your beer can chicken to the next level with this flavorful and filling Dal Paratha recipe. Stuffed with a savory lentil filling, this Indian flat bread adds an extra layer of texture and flavor to your meal.
5 of 20

Plain Paratha (An Indian Flat Bread)

Main Ingredients: Chapati Flour, Whole Wheat Flour, All Purpose Flour
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For a simple and delicious side dish, try this recipe for Plain Paratha, a traditional Indian flat bread. The flaky layers of this bread are the perfect complement to the juicy and flavorful beer can chicken.
6 of 20

Paneer Capsicum Paratha | Stuffed Indian Flat Bread

Main Ingredients: Whole Wheat Flour, Yoghurt, Oil, Salt, Water, Potatoes
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Add some protein to your beer can chicken dinner with this recipe for Paneer Capsicum Paratha. Stuffed with a flavorful mix of paneer cheese and bell peppers, this Indian flat bread is a delicious and satisfying addition to any meal.
7 of 20

Sweet Potato Parathas (Pan Fried Indian Flat Bread)

Main Ingredients: Whole Wheat Flour, Sweet Potato, Salt, Vegetable Oil
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Combine the sweet and savory flavors of sweet potato and Indian spices with this recipe for Sweet Potato Parathas. These pan-fried flat breads are the perfect accompaniment to your beer can chicken, adding a unique twist to your meal.
8 of 20

Mooli Paratha (Thepla) (Indian Flat Bread with Radish)

Main Ingredients: Whole Wheat Flour, White Radish, Green Chillies, Cumin
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For a refreshing and flavorful addition to your beer can chicken dinner, try this recipe for Mooli Paratha. Made with grated radish and spices, this Indian flat bread is a delicious way to incorporate vegetables into your meal.
9 of 20

Stuffed Vegetable Kulcha (Mixed Vegetable Stuffed...

Main Ingredients: All Purpose Flour, Semolina, Yogurt, Oil, Baking Soda
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Take your beer can chicken to the next level with this recipe for Stuffed Vegetable Kulcha. This Indian flat bread is filled with a delicious mix of vegetables, adding an extra layer of texture and flavor to your meal.
10 of 20

GREEN PEAS PARATHA (INDIAN FLAT BREAD STUFFED WITH...

Main Ingredients: Brown Bread Flour, Oil, Salt, Frozen Peas, Cumin Seeds
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For a filling and flavorful side dish, try this recipe for Green Peas Paratha. Stuffed with a tasty mixture of peas and spices, this Indian flat bread is the perfect accompaniment to your beer can chicken.
11 of 20

Masala Roti | Soft and Spicy Indian Flat Bread

Main Ingredients: Whole Wheat Flour, Maize, Flour, Millet, Chilli Powder
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Spice up your beer can chicken dinner with this recipe for Masala Roti, a soft and spicy Indian flat bread. The combination of bold spices and tender texture make this bread the perfect accompaniment to your meal.
12 of 20

Aloo Kulcha (Spiced Potato Stuffed Indian Flat Bread)

Main Ingredients: All Purpose Flour, Curd, Baking Soda, Baking Powder
Add some extra flavor to your beer can chicken dinner with this recipe for Aloo Kulcha. Stuffed with a tasty blend of spiced potatoes, this Indian flat bread is sure to be a hit with your taste buds.
13 of 20

Gujarati Methi Thepla (Spiced Indian Flat Bread with...

Main Ingredients: Whole Wheat Flour, Yogurt, Cumin Seeds, Turmeric
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For a unique and flavorful addition to your beer can chicken dinner, try this recipe for Gujarati Methi Thepla. Made with fenugreek leaves and spices, this Indian flat bread is the perfect way to add some bold flavors to your meal.
14 of 20

Roti, Chapati (Flat Indian Bread)

Main Ingredients: Whole Wheat Flour, Salt, Water, Ghee
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Keep it simple and traditional with this recipe for Roti, Chapati, a flat Indian bread that pairs perfectly with beer can chicken. The light and airy texture of this bread is the perfect complement to the juicy and flavorful chicken.
15 of 20

Quail / Kadai Egg Masala | Side dish for Roti /Naan...

Main Ingredients: Eggs, Onion, Tomato, Garlic Paste, Turmeric Powder, Red
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For a unique and delicious side dish to serve with your beer can chicken, try this recipe for Quail/Kadai Egg Masala. The combination of spices and tender quail or eggs makes this dish a tasty and satisfying addition to any meal.
16 of 20

Amritsari Kulcha / Stuffed Flat Bread

Main Ingredients: Whole Wheat Flour, Plain Flour, Sugar, Baking Soda
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Add some international flair to your beer can chicken dinner with this recipe for Amritsari Kulcha. Stuffed with a flavorful mix of spices and potatoes, this Indian flat bread is a delicious and filling addition to your meal.
17 of 20

Shahi Paneer Masala with Eastern Ready to Cook Masala...

Main Ingredients: Paneer, Tomato, Masala, Butter Oil, Milk
For a unique and flavorful twist on traditional beer can chicken, try this recipe for Shahi Paneer Masala. Made with Eastern Ready to Cook Masala, this dish is bursting with bold flavors and spices.
18 of 20

Strawberry-Basil Kefir Smoothie

Main Ingredients: Frozen Strawberries, Kefir, Basil Leaves, Dates
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For a refreshing and healthy drink to serve alongside your beer can chicken, try this recipe for a Strawberry-Basil Kefir Smoothie. The combination of sweet strawberries and fresh basil creates a unique and delicious flavor that pairs perfectly with the savory chicken.
19 of 20

Methi Thepla / Fenugreek leaves flavoured Indian flat...

Main Ingredients: Whole Wheat Flour, Besan, Fenugreek Leaves, Curd
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Add some extra flavor and nutrients to your beer can chicken dinner with this recipe for Methi Thepla. Made with fenugreek leaves and spices, this Indian flat bread is a tasty and healthy addition to any meal.
20 of 20

Lemon Blueberry Bread

Main Ingredients: Nonstick Cooking Spray, Unsalted Butter, Granulated
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For a sweet and tangy dessert to serve after your beer can chicken dinner, try this recipe for Lemon Blueberry Bread. The combination of fresh blueberries and tart lemon creates a moist and flavorful bread that is sure to be a hit with your family and friends.

The History of American Indian Flat Bread

The Origins

The history of American Indian flat bread can be traced back to the earliest inhabitants of North America. The indigenous people of this land relied on hunting and gathering for their food, and flat bread was a key part of their diet. They would make the bread using ingredients that were readily available in their environment, such as corn, beans, and squash. This simple yet nourishing food sustained them through harsh winters and long journeys.

The Importance of Flat Bread

For American Indians, flat bread was more than just a source of sustenance. It was a symbol of unity and community. Often, the bread would be made and shared during special occasions and ceremonies, bringing people together in a spirit of celebration and togetherness. The process of making the bread was also seen as a sacred ritual, with each step imbued with meaning and significance.

The Recipe for American Indian Flat Bread

The traditional recipe for American Indian flat bread is simple and requires only a few ingredients. Here's what you will need:
  • Cornmeal - 2 cups
  • Flour - 1 cup
  • Water - 1 cup
  • Salt - 1 tsp
  • Optional: Chopped green onions or corn kernels for added flavor

The Instructions

  1. In a large bowl, mix together the cornmeal, flour, and salt.
  2. Add in the water and mix until a dough forms. If the dough is too dry, add a little more water. If it's too wet, add a little more flour.
  3. Knead the dough on a floured surface for about 5 minutes until it becomes smooth.
  4. Divide the dough into small balls and flatten them into discs.
  5. Optional: If using green onions or corn kernels, press them into the dough before cooking.
  6. Heat a non-stick pan over medium heat and cook the flat bread for 2-3 minutes on each side until golden brown.
  7. Enjoy your delicious American Indian flat bread!

Final Thoughts

American Indian flat bread is not only a tasty and nutritious food, but it also holds a rich cultural significance. By learning about its history and making it yourself, you can gain a deeper appreciation for this traditional dish. So go ahead and give this recipe a try, and savor the flavors of this ancient and beloved food.
16 american indian flat bread recipe Try these culinary delights!

Roasted Spicy Cauliflower

yield: 4 total time: 40 minutes
4.5 Stars (58 reviews)
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Ingredients

  • 1 head cauliflower cored and cut into florets
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon red pepper flakes I used Aleppo pepper
  • 1 pinch salt
  • ground black pepper fresh, to taste

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 8 grams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 120 milligrams
  • Sugar : 3 grams
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