20 Amaranth Soup Recipe Chinese Discover Culinary Perfection!

Published on: Mar 20, 2024

Amaranth soup is a popular dish in Chinese cuisine that is not only delicious but also highly nutritious. This vibrant green soup is packed with antioxidants, vitamins, and minerals that are essential for maintaining good health. The main ingredient, amaranth leaves, is widely used in Chinese cooking and is known for its various health benefits. In this article, we will explore a traditional Chinese amaranth soup recipe that is easy to make and bursting with flavor.

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1 of 20

Mexican Ranchero Amaranth Stew

Main Ingredients: Amaranth, Olive Oil, Yellow Onion, Garlic Cloves
Mexican Ranchero Amaranth Stew | reciperevolutionblog
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This recipe takes the classic beer can chicken and adds a Mexican twist with the addition of ranchero sauce and amaranth, a superfood grain packed with protein and nutrients. The result is a hearty and flavorful stew that will satisfy your cravings for comfort food.
2 of 20

Spicy Carrot Amaranth Soup

Main Ingredients: Olive Oil, Cinnamon Stick, Sage Leaves, Garlic, Yellow
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If you're looking for a lighter option, this spicy carrot and amaranth soup is the perfect choice. It's packed with veggies and the amaranth adds a nice texture to the soup. Plus, the kick of spice will warm you up on a chilly day.
3 of 20

Amaranth Vegetable Soup

Main Ingredients: Broth, Baby Potatoes, Sliced Carrots, White Onion
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This vegetarian amaranth soup is a great option for those looking for a meatless meal. It's loaded with vegetables and the amaranth adds a nice protein boost. Plus, it's a great way to use up any leftover beer can chicken you may have.
4 of 20

Sriracha Butternut Squash Amaranth Soup

Main Ingredients: Amaranth, Water, Vegetable Broth, Butternut Squash
This creamy and nutritious Sriracha Butternut Squash Amaranth Soup is ...
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If you love a little heat, then this sriracha butternut squash and amaranth soup is for you. The combination of the slightly sweet butternut squash and spicy sriracha is a match made in heaven. And the amaranth adds a nice nutty flavor to the soup.
5 of 20

Celiac Friendly Cauliflower Soup with Pastry Lid

Main Ingredients: Unsalted Butter, Potato Flour, Cornstarch, Brown Rice
This celiac-friendly soup is a great option for those with dietary restrictions. It's made with cauliflower, which is a great substitute for grains, and the pastry lid adds a nice touch. Plus, the beer can chicken adds a delicious flavor to the soup.
6 of 20

Golden Corn Soup (with amaranth) from Super Seeds

Main Ingredients: Corn Kernels, Carrots, Sweet Potato, Yellow Bell
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This golden corn soup is a great way to use up any leftover beer can chicken. It's packed with corn and the addition of amaranth adds a nice texture to the soup. Plus, it's a great source of protein and nutrients.
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This classic Chinese soup is a favorite among many, and for good reason. It's simple, comforting, and perfect for a rainy day. And with the addition of beer can chicken, it takes on a whole new level of flavor.
8 of 20

Heirloom Tomato Gazpacho

Main Ingredients: Tomatoes, Cucumber, Red Onion, Bell Pepper, Garlic
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This refreshing gazpacho is a great option for a light summer meal. It's made with heirloom tomatoes, which adds a nice depth of flavor, and the beer can chicken adds a nice protein boost. Serve it chilled for the perfect summer soup.
9 of 20

Corn Chowder with Amaranth and Quinoa

Main Ingredients: Butter, Leeks, Diced Celery, Red Bell Pepper, Salt
How to make: Amaranth quinoa and corn chowder
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This hearty corn chowder is packed with protein and nutrients thanks to the addition of amaranth and quinoa. And the beer can chicken adds a nice smoky flavor to the soup. It's the perfect meal for a cold winter night.
10 of 20

Quick & Easy Chinese Noodle Soup

Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
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This quick and easy Chinese noodle soup is the perfect meal for busy weeknights. It's made with simple pantry ingredients, and the beer can chicken adds a nice depth of flavor. Plus, it's a great way to use up any leftover chicken.
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This Chinese hot and sour soup is a classic for a reason. It's spicy, tangy, and packed with flavor. And with the addition of beer can chicken, it becomes a hearty and satisfying meal. Serve it with some crispy fried wontons for the perfect meal.
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If you've never had soup dumplings before, you're missing out. These little pockets of dough are filled with a flavorful broth and beer can chicken. They're a bit of a labor of love, but worth it for the delicious end result.
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This Chinese chicken and corn soup is a great way to use up any leftover beer can chicken. It's packed with veggies and the addition of corn adds a nice sweetness to the soup. Serve it with some crispy noodles for a complete meal.
14 of 20

Quick and Easy Chinese Noodle Soup

Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
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This quick and easy Chinese noodle soup is another great option for busy weeknights. It's made with simple ingredients and the beer can chicken adds a nice depth of flavor. Plus, it's a great way to use up any leftover chicken.
15 of 20

Jjamppong (Spicy Seafood Noodle Soup)

Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
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This spicy seafood noodle soup is a Korean classic. It's packed with seafood, noodles, and vegetables, and the addition of beer can chicken adds a nice twist to the traditional recipe. It's the perfect meal for a cold winter night.
16 of 20

One-Pot Chinese Chicken Noodle Soup

Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
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This one-pot Chinese chicken noodle soup is perfect for those busy weeknights when you don't want to spend too much time in the kitchen. It's packed with vegetables, noodles, and beer can chicken for a complete and satisfying meal.
17 of 20

Chinese Nine-Vegetable Hot and Sour Soup

Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
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This Chinese nine-vegetable hot and sour soup is a great option for those looking for a vegetarian meal. It's packed with vegetables and the addition of beer can chicken adds a nice protein boost. Plus, the hot and sour flavors will wake up your taste buds.
18 of 20

Brothy Chinese Noodles

Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
This brothy Chinese noodle dish is perfect for those looking for a lighter meal. It's packed with vegetables and the addition of beer can chicken adds a nice depth of flavor. Plus, it's a great way to use up any leftover chicken.
19 of 20

Egg Drop Soup

Main Ingredients: Chicken Broth, Water, Eggs, Ginger, Cornstarch, Green
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This classic egg drop soup is a favorite among many. It's simple, comforting, and perfect for a cold day. And with the addition of beer can chicken, it becomes a hearty and satisfying meal.
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This Chinese hot and sour soup is a classic for a reason. It's spicy, tangy, and packed with flavor. And with the addition of beer can chicken, it becomes a hearty and satisfying meal. Serve it with some crispy fried wontons for the perfect meal.

Ingredients for Amaranth Soup:

1. Amaranth Leaves

The star ingredient of this soup is amaranth leaves , which are also known as Chinese spinach or yin choy. These leaves are loaded with vitamins A, C, and K, as well as iron, calcium, and potassium. They are also a good source of fiber and antioxidants, making them a great addition to any healthy diet.

2. Chicken Broth

To give the soup a rich and savory flavor, we will be using chicken broth as the base. You can either use homemade broth or store-bought, just make sure it is low in sodium. If you want to make this soup vegetarian or vegan-friendly, you can use vegetable broth instead.

3. Garlic and Ginger

For a depth of flavor, we will be using garlic and ginger in this soup. These two ingredients are commonly used in Chinese cooking and add a delicious aroma and taste to the dish. They also have anti-inflammatory and immune-boosting properties, making this soup not only tasty but also beneficial for your health.

4. Soy Sauce

To give the soup a rich umami flavor, we will be using soy sauce . This condiment is made from fermented soybeans and adds a depth of flavor to Asian dishes. You can use either light or dark soy sauce, depending on your preference.

5. Cornstarch Slurry

To thicken the soup, we will be using a cornstarch slurry . This mixture of cornstarch and water is commonly used in Chinese cooking to thicken sauces and soups. Make sure to mix the cornstarch and water well before adding it to the soup to avoid any lumps.

Instructions:

1. In a pot, bring the chicken broth to a boil.
2. Add the minced garlic and ginger and let it simmer for a few minutes.
3. Wash the amaranth leaves and remove any thick stems. Cut them into bite-sized pieces.
4. Add the amaranth leaves to the pot and let it cook for about 5 minutes.
5. In a small bowl, mix together the soy sauce and cornstarch slurry.
6. Slowly pour the mixture into the pot while stirring continuously.
7. Let the soup simmer for another 5 minutes until it thickens.
8. Serve hot and enjoy your delicious and nutritious amaranth soup!

Conclusion:

This Chinese amaranth soup recipe is not only easy to make but also packed with flavor and nutrients. It is a great way to incorporate more greens into your diet and reap the health benefits of amaranth leaves. Give this recipe a try and impress your family and friends with your Chinese cooking skills.
20 amaranth soup recipe chinese Discover culinary perfection!

Mexican Ranchero Amaranth Stew

yield: 4 total time: 45 minutes
4.5 Stars (2 reviews)
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Ingredients

  • 1 cup amaranth
  • 1 tablespoon olive oil
  • 1 yellow onion diced
  • 3 garlic cloves minced
  • 1 jalapeno cored and diced
  • 2 bell peppers cored and diced
  • 3 cups vegetable broth
  • 14 1/2 ounces fire roasted tomatoes crushed
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon cayenne depending on how hot you like it
  • 15 ounces black beans drained and rinsed
  • 1/2 cup chopped cilantro
  • 1 lime
  • 2 avocados

Nutrition

  • Calories : 370 calories
  • Carbohydrate : 47 grams
  • Fat : 19 grams
  • Fiber : 20 grams
  • Protein : 12 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1270 milligrams
  • Sugar : 6 grams
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