17 Aloo Gobi Recipe Manjula Indian Vegetarian Food Prepare To Be Amazed!

Published on: Mar 28, 2024

Aloo Gobi, also known as Potato Cauliflower curry, is a popular vegetarian dish from India. It is a perfect combination of simple yet flavorful ingredients that make it a favorite among both vegetarians and non-vegetarians. This traditional dish is a staple in Indian households and is enjoyed at any time of the day, be it breakfast, lunch, or dinner. In this article, we will explore the traditional aloo gobi recipe by Manjula, a renowned Indian cook and YouTuber, and learn how to recreate this delicious dish in the comfort of our own homes.

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Ingredients

To make the perfect Aloo Gobi, you will need the following ingredients:
  • 2 medium-sized potatoes, cut into small cubes
  • 1 small cauliflower, cut into small florets
  • 2 tablespoons of oil
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of coriander powder
  • 1 teaspoon of cumin powder
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of red chili powder
  • 1 teaspoon of garam masala
  • 1 teaspoon of salt
  • 1 tablespoon of grated ginger
  • 1 tablespoon of chopped green chili
  • 1 tablespoon of lemon juice
  • 2 tablespoons of chopped coriander leaves

Instructions

Step 1: Prepare the Vegetables

Start by washing and cutting the potatoes and cauliflower into small bite-sized pieces. Keep them aside.

Step 2: Heat the Oil

Heat 2 tablespoons of oil in a pan on medium heat.

Step 3: Add the Spices

Once the oil is hot, add 1 teaspoon of cumin seeds and let them sizzle for a few seconds. Then, add 1 teaspoon each of coriander powder, cumin powder, turmeric powder, and red chili powder. Mix well.

Step 4: Add the Vegetables

Add the potatoes and cauliflower to the pan and mix well with the spices. Make sure the vegetables are coated evenly.

Step 5: Cover and Cook

Cover the pan with a lid and let the vegetables cook for 6-7 minutes, stirring occasionally.

Step 6: Add the Seasonings

Once the vegetables are tender, add 1 teaspoon of garam masala, 1 teaspoon of salt, 1 tablespoon of grated ginger, and 1 tablespoon of chopped green chilies. Mix well and let it cook for another 2-3 minutes.

Step 7: Finish it off with Lemon Juice and Coriander Leaves

Turn off the heat and add 1 tablespoon of lemon juice and 2 tablespoons of chopped coriander leaves. Mix well and your Aloo Gobi is ready to be served.

Conclusion

With just a few simple ingredients and easy steps, you can recreate the traditional Aloo Gobi recipe by Manjula in your own kitchen. This flavorful and comforting dish is a perfect addition to any meal and is sure to impress your family and friends. So why wait? Head to your kitchen and give this delicious dish a try!
17 aloo gobi recipe manjula indian vegetarian food Prepare to be amazed!

Aloo Gobi

yield: 5 total time: 45 minutes
3.8 Stars (4 reviews)
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Ingredients

  • 1 cauliflower head medium, cut into florets
  • 1 medium potato bite sized chunks
  • 1 small onion thinly sliced
  • 1 medium tomato chopped
  • 1/4 teaspoon fenugreek seeds optional
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon chilli powder Kashmiri
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1 teaspoon salt
  • 1/2 teaspoon ginger finely chopped, optional
  • 4 tablespoons cooking oil
  • 3 sprigs fresh cilantro chopped, optional

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 15 grams
  • Fat : 11 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • SaturatedFat : 1 grams
  • Sodium : 510 milligrams
  • Sugar : 4 grams
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