17 Alkaline Italian Dressing Recipe Get Cooking And Enjoy!
Published on: Mar 15, 2024
Italian cuisine is known for its rich and flavorful recipes, and one of the staples in any Italian kitchen is a good dressing. While traditional Italian dressings are typically made with vinegar and oil, an increasingly popular option is an alkaline Italian dressing. This versatile dressing not only adds flavor to your salads, but it also offers numerous health benefits. In this article, we will discuss the importance of an alkaline diet and provide you with a delicious alkaline Italian dressing recipe that you can easily make at home.
Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
Pasta salad with Italian dressing is a classic and delicious dish that is perfect for any occasion. The tangy and flavorful dressing pairs perfectly with al dente pasta and a variety of fresh vegetables. It's easy to make and can be served as a side dish or a main course. Here are 20 different pasta salad recipes with Italian dressing that will have you coming back for seconds.
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Insanely Good Pasta Salad With Italian Dressing
Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
If you're looking for a pasta salad that will wow your taste buds, this insanely good recipe is the one for you. The combination of Italian dressing, balsamic vinegar, and fresh herbs creates a tangy and robust flavor that will have you craving more. Add in some crunchy vegetables and your favorite pasta for a dish that will be the star of any potluck or barbecue.
Italian dressing isn't just for salads, it's also a fantastic marinade for chicken. This recipe takes things up a notch by using Italian dressing as a base for a flavorful chicken marinade. The result is tender, juicy chicken with a delicious Italian flair. Serve it with your favorite pasta salad for a complete and satisfying meal.
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Antipasto Salad with Easy Italian Dressing
Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
Antipasto salad is a delicious and hearty dish that is perfect for a summer picnic or a family gathering. This recipe takes the classic antipasto ingredients, such as salami, mozzarella, and olives, and tosses them with a homemade Italian dressing. The result is a flavorful and satisfying salad that will have everyone asking for the recipe.
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Delicious London broil
Main Ingredients: London Broil, Italian Dressing, Soy Sauce, Honey
London broil is a classic dish that is perfect for a special occasion or a weekend dinner with the family. This recipe uses Italian dressing as a marinade for the beef, giving it a tangy and flavorful kick. The result is a tender and juicy steak that will have everyone at the table asking for seconds.
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Garden Veggie Pasta Salad
Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
This pasta salad is a celebration of fresh, seasonal vegetables. The recipe combines al dente pasta with a variety of colorful veggies, such as bell peppers, cucumbers, and cherry tomatoes. The Italian dressing ties everything together with its tangy and zesty flavor. This is the perfect dish to bring to a summer barbecue or to pack for a picnic.
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Perfect Chicken Tenders
Main Ingredients: Chicken Tenders, Italian Dressing, Honey, Lime Juice
If you're in need of a quick and easy dinner option, these perfect chicken tenders are the answer. The secret to their deliciousness is marinating the chicken in Italian dressing before breading and baking. The result is crispy and flavorful chicken tenders that are sure to be a hit with the whole family.
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Spaghetti Salad with Italian Dressing
Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
Spaghetti salad is a fun twist on the classic pasta salad. Instead of using traditional pasta, this recipe calls for spaghetti noodles, making it a little more unique and fun. Toss the spaghetti with a flavorful Italian dressing and a variety of fresh vegetables for a dish that is perfect for any gathering or as a side dish for your next barbecue.
This recipe takes the classic Italian flavors and turns them into a delicious pasta salad. The combination of pasta, Italian dressing, and a variety of fresh vegetables and herbs creates a dish that is full of flavor and perfect for any occasion. Serve it as a side dish or add some grilled chicken for a complete meal.
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Chicken Parmesan Pasta Skillet (ONLY 6 INGREDIENTS!)
Main Ingredients: Italian Dressing, Boneless, Skinless Chicken Breasts
This chicken parmesan pasta skillet is the perfect weeknight dinner. With only 6 ingredients, it's quick and easy to make, but still packed with delicious flavors. The secret ingredient is the Italian dressing, which adds a tangy and zesty kick to the dish. It's a family-friendly meal that is sure to become a regular in your dinner rotation.
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Pasta Salad With Italian Dressing
Main Ingredients: Dry Pasta, Italian Salad Dressing, Prosciutto, Mini
This classic pasta salad with Italian dressing is a must-try for any pasta salad lover. The combination of al dente pasta, fresh vegetables, and a tangy Italian dressing creates a dish that is perfect for any gathering or as a side dish for your next barbecue. You can even customize it by adding your favorite protein, such as grilled chicken or shrimp.
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Crock Pot Shredded Chicken with Onion Soup & Italian...
Main Ingredients: Boneless Chicken Breast, Water, Italian Salad Dressing
This crock pot shredded chicken recipe is a game-changer for busy weeknights. Simply throw chicken breasts, onion soup mix, and Italian dressing into the crock pot and let it cook while you go about your day. The result is tender and flavorful chicken that can be used in a variety of dishes, such as tacos, salads, or sandwiches.
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Perfect Pasta Salad
Main Ingredients: Spiral Pasta, Italian Dressing, Seasoning Mix, Hard
If you're looking for a simple and delicious pasta salad, this recipe is for you. With just a handful of ingredients, it's quick and easy to make, but still packed with flavor. The Italian dressing ties everything together and makes this dish a crowd-pleaser. Add some grilled chicken or shrimp for a heartier meal.
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Easy Cold Pasta Salad
Main Ingredients: Rotini Pasta, Broccoli Florets, Red Bell Pepper, Yellow
This cold pasta salad is perfect for those hot summer days when you don't want to turn on the oven. It's filled with fresh vegetables, such as bell peppers and cherry tomatoes, and tossed with a flavorful Italian dressing. The best part? It only takes about 15 minutes to make, so you can spend more time enjoying the sunshine.
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Cowboy Caviar
Main Ingredients: White Shoepeg Corn, Frozen Corn On The Cob, Black
Cowboy caviar is a popular party dip that is full of flavor and texture. This recipe adds a twist by using Italian dressing as the base for the dressing. The tangy and zesty dressing pairs perfectly with the beans, corn, and avocado in this dish. Serve it with tortilla chips or use it as a topping for tacos or grilled chicken.
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Baked Parmesan Garlic Chicken
Main Ingredients: Boneless Skinless Chicken Breasts, Italian Dressing
This baked parmesan garlic chicken is a simple and delicious dish that is perfect for a weeknight meal. The secret to its deliciousness is marinating the chicken in Italian dressing before baking it. The result is juicy and flavorful chicken that is sure to become a favorite in your household. Serve it with your favorite pasta salad for a complete meal.
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Slow Cooker Olive Garden Chicken Pasta
Main Ingredients: Boneless Skinless Chicken Breast, Italian Salad
If you love the flavors of Olive Garden, you have to try this slow cooker chicken pasta recipe. It combines chicken, pasta, and a creamy Italian dressing sauce for a dish that is full of flavor and comfort. The best part? It's made in the slow cooker, so you can set it and forget it until dinnertime.
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Crock Pot Lemon Chicken
Main Ingredients: Flour, Boneless Skinless Chicken Breasts, Butter
This crock pot lemon chicken is another easy and delicious dish that is perfect for busy weeknights. The combination of lemon, Italian dressing, and a few other simple ingredients creates a flavorful and tender chicken that is perfect served over pasta or rice. It's a great way to switch up your usual chicken dinner routine.
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Simple Pasta Salad
Main Ingredients: Rotini Pasta, Italian Salad Dressing, Cucumbers
If you're short on time but still want to make a delicious and satisfying pasta salad, this recipe is for you. With just a few ingredients, including your favorite pasta, Italian dressing, and a variety of fresh vegetables, you can have a simple and tasty dish in no time. Serve it as a side dish or add some grilled shrimp for a complete meal.
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Classic Pasta Salad
Main Ingredients: Rotini Pasta, Carrot, Peppers, Sliced Olives, Cheese
This classic pasta salad is a staple at many summer barbecues and potlucks. The combination of pasta, Italian dressing, and a variety of fresh vegetables creates a dish that is both flavorful and satisfying. You can customize it by adding your favorite protein, such as chicken or shrimp, or leave it vegetarian for a lighter option.
The Benefits of an Alkaline Diet
An alkaline diet is based on the principle of maintaining a balance between acidic and alkaline foods in our bodies. The pH scale ranges from 0 to 14, with 0 being the most acidic and 14 being the most alkaline. Our bodies function best when the pH level is slightly alkaline, around 7.4. However, our modern diets, which are high in processed and acidic foods, can cause our bodies to become too acidic. This can lead to various health issues, such as inflammation, weakened immune system, and digestive problems.
Why Choose Alkaline Italian Dressing?
Traditional Italian dressings are often made with vinegar, which is highly acidic. However, an alkaline Italian dressing uses ingredients that are more alkaline in nature, such as lemon juice and apple cider vinegar. This makes it a healthier option for those following an alkaline diet. Additionally, the ingredients used in this dressing, like olive oil and herbs, are rich in antioxidants and essential nutrients.
The Perfect Alkaline Italian Dressing Recipe
Now that you know the benefits of an alkaline Italian dressing, let's get to the recipe. Here's what you'll need:
1/4 cup of extra virgin olive oil
1/4 cup of lemon juice
2 tablespoons of apple cider vinegar
1 teaspoon of Italian seasoning
1/2 teaspoon of garlic powder
1/4 teaspoon of sea salt
To make the dressing, simply mix all the ingredients together in a jar and shake well. You can adjust the amount of lemon juice and vinegar to suit your taste preferences. This dressing can be stored in the refrigerator for up to a week.
Ways to Use Alkaline Italian Dressing
Aside from using it as a salad dressing, there are many other ways you can incorporate this alkaline Italian dressing into your meals. You can use it as a marinade for grilled chicken or vegetables, drizzle it over roasted potatoes, or even use it as a dipping sauce for bread.
In conclusion, an alkaline Italian dressing is a delicious and nutritious alternative to traditional dressings. It not only adds flavor to your meals but also helps maintain a healthy pH balance in your body. Give this recipe a try and experience the benefits for yourself.
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