20 Air Fry Indian Okra Recipe Deliciousness Awaits You!

Published on: Mar 28, 2024

If you're a fan of Indian cuisine, you've probably had okra before. This versatile vegetable is a staple in many Indian dishes, and for good reason. Not only is it packed with nutrients, but it also adds a unique flavor and texture to any recipe. While traditional methods of cooking okra may involve a lot of oil, today we're going to introduce you to a healthier alternative - air fried Indian okra. With the use of an air fryer, you can enjoy all the deliciousness of this dish without the added calories. So let's dive into this air fry Indian okra recipe and discover a new way to enjoy this popular vegetable.

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1 of 20

Crispy Air Fryer Okra

Main Ingredients: Okra, Cooking Oil Spray, Eggs, Garlic Powder, Sea Salt
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If you're a fan of crispy, crunchy vegetables, then you have to try making air fryer okra. This simple and healthy recipe is a great way to enjoy the classic Southern dish without all the oil and frying. Plus, the air fryer gives the okra a perfectly crispy texture that's hard to resist.
2 of 20

Crispy Air Fryer Fried Okra

Main Ingredients: Parsley, Grated Parmesan Cheese, Dried Oregano, Kosher
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For a delicious twist on traditional fried okra, try making it in the air fryer! The hot air circulation in the air fryer helps to crisp up the okra without the need for a lot of oil. And with a few simple seasonings, you can create a flavorful and crispy snack or side dish.
3 of 20

Crispy Spicy Air Fryer Okra

Main Ingredients: Okra, Egg, Coriander, Smoked Paprika, Chili Powder
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If you like a little heat in your food, then this spicy air fryer okra recipe is for you. The okra is coated in a spicy mix of seasonings and then air fried to crispy perfection. This dish is perfect for game day or as a tasty appetizer for any occasion.
4 of 20

Air Fryer Okra

Main Ingredients: Okra, Egg, Milk, All Purpose Flour, Cornmeal, Salt
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Air fryer okra is a great way to enjoy this beloved Southern dish without all the added fat and calories. The air fryer creates a crispy exterior while keeping the okra tender on the inside. And with the right seasonings, you won't even miss the traditional frying method.
5 of 20

Air Fryer

Main Ingredients: Frozen Broccoli, Avocado Oil, Everything But The Bagel
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If you're new to air frying, then this recipe is a great place to start. The air fryer has become a popular kitchen appliance because it allows you to enjoy your favorite fried foods in a healthier way. And with the added bonus of easy clean-up, it's a win-win for any cook.
6 of 20

Crispy Indian Okra

Main Ingredients: Baby Okra, Fat, Cumin Seeds, Onion, Serrano Pepper
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This air fryer okra recipe takes inspiration from traditional Indian cuisine. The okra is coated in a flavorful blend of spices and then air fried to a crispy perfection. Serve with some warm naan bread and you have a delicious and unique meal.
7 of 20

Air Fryer Okra Fries

Main Ingredients: Okra, Cumin Powder, Turmeric Powder, Coriander Powder
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If you're a fan of french fries, then you have to try these air fryer okra fries. The okra is cut into thin strips and then coated in a crispy breading before being air fried. These make a great snack or side dish and are perfect for dipping in your favorite sauce.
8 of 20

Jambalaya

Main Ingredients: Olive Oil, Celery, White Onion, Red Bell Pepper, Bell
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This air fryer jambalaya recipe is a one-pot wonder that's full of flavor and easy to make. The combination of chicken, sausage, and shrimp with classic Cajun spices creates a delicious and hearty meal. And the air fryer helps to cook everything evenly, making clean-up a breeze.
9 of 20

Air Fryer Frozen Okra

Main Ingredients: Frozen Okra, Olive Oil, Okra
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If you have a bag of frozen okra in your freezer, then you have to try making it in the air fryer. The air fryer helps to remove any excess moisture from the frozen okra, resulting in a crispy texture. And with the right seasonings, you won't even be able to tell that it was frozen.
10 of 20

Frozen Okra in Air Fryer

Main Ingredients: Okra, Olive Oil, Garlic Powder, Salt, Pepper
If you're looking for a quick and easy side dish, then try making frozen okra in the air fryer. Simply toss the frozen okra with some seasonings and place it in the air fryer for a few minutes. The result is perfectly cooked and crispy okra, without any of the hassle.
11 of 20

Southern Fried Okra (Air Fryer)

Main Ingredients: Okra, Corn Starch, Panko, Garlic Powder, Seasoning
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Crispy, crunchy, and so poppable, this Air Fryer Okra will be a huge ...
This air fryer version of Southern fried okra is a healthier take on the classic dish. The okra is coated in a seasoned breading and then air fried to a crispy perfection. Serve it up with your favorite dipping sauce for a tasty and satisfying snack or side dish.
12 of 20

Chicken Andouille Sausage Gumbo

Main Ingredients: Chicken, Water, Okra, Unsalted Butter, All Purpose
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This air fryer gumbo is full of flavor and perfect for a cozy night in. The chicken and andouille sausage are cooked in the air fryer before being added to the classic Cajun stew. And with the help of the air fryer, this gumbo comes together in no time.
13 of 20

Air Fryer Okra | Kurkuri Bhindi

Main Ingredients: Bhindi, Besan, Rice Flour, Kashmiri Red Chili Powder
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This Indian-inspired air fryer okra recipe is a tasty and unique way to enjoy this vegetable. The okra is tossed in a spicy batter and then air fried to a crispy texture. Serve it with some cooling raita for a delicious and balanced meal.
14 of 20

Creole Jambalaya

Main Ingredients: Extra Virgin Olive Oil, Garlic, Yellow Onion, Chopped
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This air fryer creole jambalaya is a flavorful and easy meal that's perfect for any occasion. The combination of chicken, sausage, and shrimp with classic Creole spices creates a delicious and hearty dish. And with the help of the air fryer, this jambalaya is a breeze to make.
15 of 20

Crispy Fried Okra

Main Ingredients: Okra, All Purpose Flour, Cornmeal, Salt, Smoked
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If you love fried okra, then you have to give this air fryer version a try. The okra is coated in a simple breading and then air fried to a crispy perfection. Serve it up as a snack or side dish and watch it disappear in no time.
16 of 20

Air Fryer Frozen Vegetables (No more mushy frozen...

Main Ingredients: Frozen Broccoli, Avocado Oil, Seasoning, Cooking Oil
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The air fryer is a game changer when it comes to cooking frozen vegetables. No more mushy, overcooked veggies - the air fryer helps to crisp them up while maintaining their texture and flavor. Try it out with your favorite frozen vegetables for a healthy and delicious side dish.
17 of 20

Fried Okra

Main Ingredients: Okra, Flour, Salt, Pepper, Egg, Milk, Vegetable Oil
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This classic fried okra recipe gets a healthier upgrade with the air fryer. The okra is coated in a simple breading and then air fried to a crispy texture. Serve it up as a side dish or snack and enjoy the deliciousness guilt-free.
18 of 20

Gumbo

Main Ingredients: Canola Oil, Okra, Unsalted Butter, All Purpose Flour
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This air fryer gumbo recipe is a flavorful and hearty dish that's perfect for any time of year. The combination of chicken, sausage, and shrimp with classic Creole spices creates a delicious and satisfying meal. And with the help of the air fryer, this gumbo is easy to make and clean up.
19 of 20

Chili Roasted Okra

Main Ingredients: Okra, Sesame Oil, Red Pepper Flakes, Salt, Pepper
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If you like a little kick in your food, then you have to try this chili roasted okra recipe. The okra is coated in a spicy mix of seasonings and then air fried to a crispy perfection. Serve it up as a side dish or snack for a delicious and healthy treat.
20 of 20

Stewed Okra and Tomatoes

Main Ingredients: Bacon Fat, Yellow Onion, Jalapeno, Garlic Cloves
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This Southern favorite gets a healthy twist with the help of the air fryer. The okra and tomatoes are cooked together in the air fryer, resulting in a flavorful and tender dish. Serve it up as a side dish or over rice for a complete meal.

Ingredients and Preparation

Gather Your Ingredients

Before we start cooking, let's make sure we have all the necessary ingredients. For this air fry Indian okra recipe, you will need:
  • 1 pound of fresh okra
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of coriander powder
  • 1 teaspoon of garam masala
  • 1 teaspoon of turmeric powder
  • 1/2 teaspoon of red chili powder
  • 1/2 teaspoon of amchur powder (dried mango powder)
  • Salt to taste

Prepare the Okra

Start by washing and drying the okra thoroughly. Once dry, trim the ends and cut the okra into 1-inch pieces. Make sure to remove any excess moisture from the okra before placing it in the air fryer.

Mix the Spices

In a small bowl, mix together the cumin seeds, coriander powder, garam masala, turmeric powder, red chili powder, amchur powder, and salt. This will be the seasoning for the okra.

Coat the Okra

Place the okra in a large bowl and drizzle with olive oil. Sprinkle the spice mixture over the okra and toss until all the pieces are evenly coated.

Air Fry the Okra

Preheat your air fryer to 375°F. Once heated, place the okra in a single layer in the air fryer basket. Cook for 10-12 minutes, shaking the basket halfway through to ensure even cooking.

Serve and Enjoy!

Once the okra is crispy and tender, remove it from the air fryer and serve hot. You can enjoy it as a side dish or add it to your favorite Indian recipes.

Why Air Fry Okra?

Traditionally, okra is cooked in oil, which can add a significant amount of calories to the dish. By air frying the okra, you can cut down on the oil without sacrificing flavor. Air frying also helps to retain the nutrients in the okra, making it a healthier option. Plus, the air fryer cooks the okra quickly and evenly, giving it a crispy texture without the need for excess oil.

Final Thoughts

If you're looking for a healthier and easier way to enjoy Indian okra, give this air fry Indian okra recipe a try. With its simple preparation and delicious results, it's sure to become a go-to dish in your household. Plus, with the use of an air fryer, you can enjoy this dish guilt-free. So ditch the oil and try air frying your okra for a healthier and equally tasty alternative.
20 air fry indian okra recipe Deliciousness awaits you!

Crispy Air Fryer Okra

yield: 4 total time: 20 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 pound okra
  • cooking oil spray
  • 2 eggs beaten
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon sea salt
  • 1/3 cup cornmeal
  • 1/2 cup gluten free all purpose flour can sub regular flour
  • 2 teaspoons Italian seasoning
  • 2 teaspoons smoked paprika
  • 1 teaspoon garlic powder
  • 1/4 teaspoon cumin
  • salt
  • pepper

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 20 grams
  • Cholesterol : 105 milligrams
  • Fat : 3.5 grams
  • Fiber : 6 grams
  • Protein : 7 grams
  • SaturatedFat : 1 grams
  • Sodium : 540 milligrams
  • Sugar : 2 grams
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