19 Adzuki Beans Japanese Recipe Unlock Flavor Sensations!
Published on: Mar 25, 2024
Adzuki beans, also known as red beans, are a staple in Japanese cuisine. These small, reddish-brown beans are packed with nutrients and have been a part of traditional Japanese cooking for centuries. Today, they are enjoyed in a variety of dishes, from sweet desserts to savory entrees. If you're looking to incorporate more adzuki beans into your diet, here is a delicious and easy Japanese recipe to try.
Main Ingredients: Soba, Broccoli, Olive Oil, Garlic, Swiss Chard, Sliced
Looking for a healthy and flavorful dish to satisfy your cravings? Look no further than this Miso Soba Stir Fry with Greens and Beans. Made with a delicious combination of miso paste, soba noodles, and a variety of fresh greens and beans, this dish is packed with nutrients and bursting with flavor. Plus, it's super easy to make and perfect for a quick weeknight dinner.
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Adzuki Bean and Quinoa Tabbouleh Salad with a Twist
Main Ingredients: Adzuki Beans, Uncooked Quinoa, Fresh Parsley, Fresh
Want to switch up your traditional tabbouleh salad? Try this Adzuki Bean and Quinoa Tabbouleh Salad with a Twist! It's a colorful and nutritious twist on the classic dish, featuring adzuki beans, quinoa, and a variety of fresh vegetables and herbs. The adzuki beans add a unique flavor and texture to the salad, making it a delicious and healthy option for any meal.
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Azuki Ice Cream (Japanese Red Beans Ice Cream)
Main Ingredients: Adzuki Beans, White Sugar, Lemon Juice, Water, Milk
If you have a sweet tooth, you'll love this Azuki Ice Cream (Japanese Red Beans Ice Cream). Made with creamy vanilla ice cream and a sweet red bean paste, this dessert is the perfect balance of creamy and sweet. It's a popular treat in Japan, and now you can make it at home with just a few simple ingredients.
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Macro Bowls with Miso-Glazed Kabocha Squash, Kimchi,...
Main Ingredients: Brown Rice, Toasted Sesame Oil, Toasted Sesame Seeds
Macro bowls are a popular choice for a healthy and filling meal, and this version with miso-glazed kabocha squash, kimchi, and adzuki beans is sure to become a favorite. The combination of sweet and savory flavors, along with the variety of textures, makes this dish a delicious and satisfying option for any time of day.
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Adzuki Bean Brownies
Main Ingredients: Adzuki Beans, Cocoa Powder, Agave Syrup, Coconut Oil
Brownies are a classic dessert, but have you ever tried making them with adzuki beans? These Adzuki Bean Brownies are a healthier twist on the traditional treat, using adzuki beans, almond butter, and dark chocolate to create a rich and fudgy brownie that's also packed with protein and fiber. Trust us, you won't even miss the flour and butter in this recipe.
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Japanese Sweet Red Bean Soup with Mochi ぜんざい
Main Ingredients: Sweet Red Bean Paste, Water, Mochi
Zenzai, or Japanese sweet red bean soup, is a popular dessert in Japan, especially during the colder months. This hearty soup is made with adzuki beans, mochi, and a sweet syrup, and is often served with a side of green tea. It's a simple and comforting dessert that's perfect for warming you up on a chilly evening.
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Red Bean Paste (Japanese & Chinese Style) + Adzuki...
Main Ingredients: Adzuki Beans, Filtered Water, Coconut Sugar, Pitted
Red bean paste, also known as anko, is a staple in many Japanese and Chinese desserts. This recipe for homemade red bean paste is made with adzuki beans, sugar, and water, and can be used in a variety of desserts such as mochi, dorayaki, and more. It's a versatile and delicious ingredient that can add a touch of sweetness to any dish.
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Adzuki Bean Curry
Main Ingredients: Adzuki Beans, Avocado Oil, Garlic Cloves, Ginger Root
This Adzuki Bean Curry is a flavorful and hearty dish that's perfect for a chilly evening. Made with a variety of spices, coconut milk, and adzuki beans, this vegan curry is packed with protein and nutrients. Serve it over a bed of rice for a complete and satisfying meal.
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Mushroom Lentil Adzuki Bean Soup
Main Ingredients: Adzuki Beans, Dried Porcini Mushrooms, Vegetable Stock
This Mushroom Lentil Adzuki Bean Soup is a delicious and nutritious option for a quick and easy lunch or dinner. Made with a variety of vegetables, lentils, and adzuki beans, this soup is packed with protein and fiber, and the addition of mushrooms adds a rich and earthy flavor. Serve with a side of crusty bread for a complete meal.
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Healing Carrot & Ginger Adzuki Bean Stew
Main Ingredients: Sesame Oil, Large Yellow Onion, Salt, Ginger, Adzuki
Need a comforting and healing dish? This Carrot & Ginger Adzuki Bean Stew is just what you need. Loaded with nutrient-rich carrots, ginger, and adzuki beans, this stew is not only delicious but also great for boosting your immune system and fighting inflammation. Serve it over a bed of rice for a satisfying and nourishing meal.
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Nourishing Adzuki Bean Soup
Main Ingredients: Adzuki Beans, Dried Kombu, Olive Oil, Small Onion
This Nourishing Adzuki Bean Soup is a perfect option for a light and healthy lunch or dinner. Made with a variety of veggies, adzuki beans, and a flavorful broth, this soup is packed with vitamins, minerals, and fiber. Plus, it's super easy to make and can be customized with your favorite vegetables.
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Fudgy Adzuki Bean Brownies
Main Ingredients: Adzuki Beans, Pitted Medjool Dates, Vanilla Extract
Here's another delicious brownie recipe for you to try – Fudgy Adzuki Bean Brownies. These brownies are made with adzuki beans, almond butter, and cocoa powder for a rich and fudgy texture. Plus, they're gluten-free and vegan, making them a guilt-free treat for any occasion.
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Pumpkin Adzuki Bean Curry
Main Ingredients: Pumpkin, Adzuki Beans, Light Coconut Milk, Tomatoes
This Pumpkin Adzuki Bean Curry is a flavorful and unique twist on the traditional curry dish. Made with pumpkin, adzuki beans, and a variety of spices, this curry is bursting with fall flavors and is perfect for a cozy night in. Serve it with a side of rice and naan bread for a complete meal.
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Adzuki Bean Chipotle Soup
Main Ingredients: Coconut Oil, Small Onion, Red Bell Pepper, Tomatoes
This Adzuki Bean Chipotle Soup is a spicy and comforting dish that's perfect for a chilly day. Made with adzuki beans, chipotle peppers, and a variety of veggies, this soup has a smoky and spicy kick that will warm you up from the inside out. Top it with some avocado and cilantro for a burst of freshness.
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Curried Adzuki Bean Salad
Main Ingredients: Adzuki Beans, Red Lentils, Bay Leaf, Vegetable Oil, Red
This Curried Adzuki Bean Salad is a delicious and healthy option for a light lunch or side dish. Made with a variety of veggies, adzuki beans, and a flavorful curry dressing, this salad is bursting with color, flavor, and nutrients. It's a great way to add more plant-based protein to your diet.
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Slow Cooked Adzuki Bean Dinner
Main Ingredients: Adzuki Beans, Onion, Garlic, Bacon, Red Pepper
This Slow Cooked Adzuki Bean Dinner is a simple and tasty meal that's perfect for a busy weeknight. Just throw all the ingredients in the slow cooker and let it cook while you go about your day. You'll come home to a flavorful and hearty dish that's ready to be served over a bed of rice or quinoa.
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Millet and Adzuki Bean Salad
Main Ingredients: Millet, Water, Adzuki Beans, Onion, Frozen Corn, Olive
This Millet and Adzuki Bean Salad is a nutritious and colorful dish that's perfect for a picnic or potluck. Made with a variety of veggies, millet, and adzuki beans, this salad is packed with fiber, protein, and important vitamins and minerals. The lemon-miso dressing adds a tangy and savory element to the dish.
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Adzuki Bean Bowls
Main Ingredients: Cabbage Head, Small Carrots, Sugar Snap Peas, Sesame
These Adzuki Bean Bowls are a delicious and easy meal that's perfect for a busy weeknight. Just combine cooked adzuki beans with quinoa, veggies, and your favorite sauce for a nutritious and customizable meal. It's a great way to use up leftovers and get a variety of nutrients in one dish.
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Sakura Mochi -Kansai (Kyoto) style
Main Ingredients: Glutinous Rice, Sugar, Water, Red Bean Paste, Red Food
Sakura mochi is a popular dessert in Japan, especially during cherry blossom season. This version, Kansai (Kyoto) style, uses adzuki bean paste and cherry leaves to give it a unique and traditional flavor and appearance. It's a fun and delicious treat to make for a special occasion or just to satisfy your sweet tooth.
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Adzuki Bean Hummus with Coriander and Lemon
Main Ingredients: Adzuki Beans, Tahini, Olive Oil, Lemon Juice, Water
Here's another twist on a classic dish – Adzuki Bean Hummus with Coriander and Lemon. Made with adzuki beans, garlic, lemon, and coriander, this hummus is packed with flavor and makes for a great appetizer or snack. Serve it with your favorite veggies, pita chips, or use it as a spread on sandwiches and wraps.
Adzuki Bean Salad
Ingredients:
1 cup cooked adzuki beans
1 cup cooked quinoa
1 cup diced cucumber
1/2 cup diced red bell pepper
1/4 cup sliced green onions
1/4 cup chopped fresh cilantro
1/4 cup sliced almonds
Dressing:
1 tablespoon honey
2 tablespoons rice vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
1 teaspoon grated ginger
1 clove minced garlic
To make this refreshing and nutrient-packed salad, start by cooking adzuki beans and quinoa according to package instructions. Once cooked, let them cool down to room temperature. In a large bowl, combine the cooled beans and quinoa with diced cucumber, red bell pepper, green onions, cilantro, and sliced almonds.
In a separate bowl, whisk together the dressing ingredients: honey, rice vinegar, soy sauce, sesame oil, grated ginger, and minced garlic. Pour the dressing over the salad and toss to combine. Serve immediately or refrigerate until ready to enjoy.
This adzuki bean salad is not only delicious but also packed with nutrients. Adzuki beans are a great source of protein, fiber, and antioxidants, making them a healthy addition to any meal. The addition of quinoa adds even more protein and fiber, while the vegetables provide a variety of vitamins and minerals.
This salad is also customizable, so feel free to add or substitute any vegetables or dressing ingredients to your liking. You can also make it a complete meal by adding some protein, such as grilled chicken or tofu.
In conclusion, adzuki beans are a versatile and nutritious ingredient in Japanese cuisine. This adzuki bean salad is a simple and tasty way to incorporate them into your diet. Give it a try and enjoy the flavors and health benefits of this traditional Japanese dish.
Now that you have the recipe, it's time to head to the kitchen and make this delicious salad. Don't forget to grab a can of adzuki beans next time you're at the grocery store and add them to your pantry for future delicious dishes.
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