16 Adas Polo Persian Recipe Experience Flavor Like Never Before!
Published on: Mar 31, 2024
Persian cuisine is known for its rich flavors and unique blends of spices, making it a popular choice for food enthusiasts around the world. One of the most beloved dishes in Persian cuisine is adas polo, a hearty and flavorful rice dish that is both delicious and easy to make. This dish is a perfect representation of the diverse flavors and aromas that make Persian cuisine so sought after. In this article, we will explore the history of adas polo and provide a step-by-step guide on how to make this classic Persian recipe. So, let's dive in and discover the secrets behind adas polo!
Main Ingredients: White Rice, Water, Salt, Lentils, Vegetable Oil
This traditional Persian dish combines the nutty flavors of rice and lentils with fragrant spices and herbs. The result is a comforting and hearty meal that is perfect for any occasion.
To make Adas Polow, start by sautéing onions and garlic in olive oil until they are soft and golden. Then, add in your lentils and rice, along with a mixture of spices like cumin, turmeric, and cinnamon. The lentils and rice will cook together, absorbing all of the delicious flavors.
Once the lentils and rice are cooked, mix in some fresh herbs like parsley and cilantro for added freshness. Serve hot and enjoy the rich and complex flavors of this classic dish.
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Adas Polo – Persian Lentil Rice
Main Ingredients: Lentils, Water, Vegetable Oil, Onion, Ground Beef
This version of Adas Polo is a bit different from the traditional dish, but equally delicious. It uses a combination of lentils and rice, along with chickpeas and raisins, to create a flavorful and textured dish.
Start by cooking the lentils and rice in a mixture of chicken broth and water, along with some spices like cumin, coriander, and cinnamon. While the lentils and rice are cooking, sauté some onions, garlic, and chickpeas in a separate pan. Once everything is cooked, combine the two mixtures and add in some raisins for a touch of sweetness.
This dish is perfect for a dinner party or a special occasion, as it is sure to impress your guests with its unique combination of flavors and textures.
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Adas Polo
Main Ingredients: Water, Lentils, Ground Beef, Vegetable Oil, Onion
Another variation of Adas Polo, this recipe uses a combination of basmati rice, lentils, and split peas for a delicious and hearty dish.
To make Adas Polo, start by soaking your rice and lentils in water for a few hours. This will help to soften them before cooking. Then, sauté some onions, garlic, and spices in a large pot. Add in the rice, lentils, and split peas, along with some water and chicken broth. Let everything cook together until the rice and lentils are soft and fluffy.
Once the dish is cooked, you can serve it topped with some fried onions for added crunch and flavor. This dish is perfect for a weeknight meal, as it is easy to make and packed with protein and nutrients.
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Adas Polow (Lentil Rice)
Main Ingredients: Basmati Rice, Lentils, Medium Onion, Saffron, Ground
This simple and flavorful dish is a staple in Persian cuisine. It combines lentils and rice with a blend of spices and herbs for a hearty and satisfying meal.
To make Adas Polow, start by cooking your lentils and rice in a mixture of water and chicken broth. While they are cooking, sauté some onions and garlic in olive oil until they are soft and caramelized. Then, mix in your cooked lentils and rice, along with some spices like cumin, coriander, and turmeric.
For added freshness and flavor, you can also add in some chopped herbs like parsley and cilantro. This dish is perfect for a quick and easy weeknight meal, as it is packed with protein and nutrients.
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Curried Lentil Rice
Main Ingredients: Cooked White Rice, Lentils, Olive Oil, Onion, Garlic
This flavorful and spicy dish combines lentils and rice with fragrant curry spices for a delicious and unique meal.
To make Curried Lentil Rice, start by cooking your lentils and rice in a mixture of water and chicken broth. While they are cooking, sauté some onions and garlic in a pan with curry powder, cumin, and coriander. Once the lentils and rice are cooked, mix them into the onion and spice mixture and let everything cook together for a few minutes.
This dish is perfect for those who love bold and spicy flavors, and it can be served as a main dish or as a side to your favorite protein.
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Red Curry Lentils
Main Ingredients: Lentils, Onion, Butter, Red Curry Paste, Garam Masala
This Thai-inspired dish combines lentils with coconut milk and red curry paste for a creamy and flavorful meal.
To make Red Curry Lentils, start by cooking your lentils in a mixture of water and coconut milk. As they cook, add in some red curry paste, along with other spices like cumin and coriander. Let everything simmer until the lentils are soft and the flavors have melded together.
This dish is perfect for those who love Thai cuisine, and it can be served over rice or with some naan bread for a complete and satisfying meal.
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One Pot Mexican Lentils and Rice
Main Ingredients: Lentils, Rice, Onions, Stock, Tomatoes, Garlic Cloves
This easy and flavorful dish combines lentils and rice with Mexican-inspired flavors like chili powder, cumin, and cilantro.
To make One Pot Mexican Lentils and Rice, start by cooking your lentils and rice in a large pot with some water and chicken broth. While they are cooking, sauté some onions, garlic, and bell peppers in a separate pan. Once the lentils and rice are cooked, mix them into the pan with the vegetables, along with some spices like chili powder and cumin.
This dish is perfect for a quick and easy weeknight meal, as it is packed with protein and can be customized with your favorite toppings like avocado, cheese, or salsa.
Main Ingredients: Red Lentils, Basmati Rice, Bay Leaves, Vegetables
This comforting and flavorful casserole combines lentils and rice with a blend of Indian spices for a delicious and hearty meal.
To make Baked Kitchari Casserole, start by cooking your lentils and rice in a mixture of water and chicken broth. While they are cooking, sauté onions, garlic, and spices like cumin, coriander, and turmeric. Once the lentils and rice are cooked, mix them into the onion and spice mixture, along with some chopped vegetables like carrots and bell peppers.
Bake the casserole in the oven until it is golden and crispy on top. This dish is perfect for a cozy night in, and it can be enjoyed as a main dish or as a side to your favorite protein.
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Stovetop Pan Handvo ~ Spicy Mixed Lentil Rice Cake
Main Ingredients: Rice, Lentils, Water, Yogurt, Green Chilies, Ginger
This unique and flavorful dish combines lentils and rice with a variety of spices and vegetables to create a delicious and textured cake.
To make Stovetop Pan Handvo, start by soaking your lentils and rice for a few hours. Then, grind them into a smooth batter and mix in spices like cumin, coriander, and turmeric. You can also add in some vegetables like grated carrots, zucchini, and bell peppers for added texture and flavor.
Cook the batter in a pan on the stovetop until it is golden and crispy on both sides. This dish is perfect for a hearty breakfast or a tasty snack, and it can be served with chutney or your favorite dipping sauce.
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Lentil Curry
Main Ingredients: Unsalted Butter, Diced Yellow Onion, Carrot, Minced
This simple and flavorful dish combines lentils with a blend of Indian spices for a hearty and satisfying meal.
To make Lentil Curry, start by cooking your lentils in a mixture of water and chicken broth. While they are cooking, sauté some onions, garlic, and spices like cumin, coriander, and turmeric. Once the lentils are cooked, mix them into the onion and spice mixture and let everything simmer for a few minutes.
This dish is perfect for a quick and easy weeknight meal, and it can be served over rice or with some naan bread for a complete and satisfying meal.
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Lentils and Rice
Main Ingredients: Sweet Onions, Olive Oil, Lentils, Cooked Rice, Ground
This simple and classic dish combines lentils and rice with fragrant spices for a comforting and flavorful meal.
To make Lentils and Rice, start by cooking your lentils and rice in a mixture of water and chicken broth. While they are cooking, sauté some onions, garlic, and spices like cumin, coriander, and turmeric in a separate pan. Once the lentils and rice are cooked, mix them into the onion and spice mixture and let everything cook together for a few minutes.
This dish is perfect for a quick and easy weeknight meal, and it can be served as a side to your favorite protein or enjoyed on its own for a vegetarian meal.
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Gluten-free Lentil Rice Crust Pizza with Buffalo Mayo...
Main Ingredients: Rice, Lentils, Water, Herb, Garlic Powder, Salt, Active
This unique and tasty dish combines lentils and rice to create a gluten-free crust for a delicious and healthy pizza.
To make Gluten-free Lentil Rice Crust Pizza, start by cooking your lentils and rice in a mixture of water and chicken broth. Once they are cooked, mix in some spices like cumin and garlic powder, along with some gluten-free flour. Press the mixture into a pizza pan and bake it until it is crispy and golden.
Top the crust with your favorite toppings, like pizza sauce, cheese, and vegetables, and bake it until the cheese is melted and bubbly. This dish is perfect for a healthy and gluten-free alternative to traditional pizza.
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Lentil Rice Soup
Main Ingredients: Onion, Garlic Cloves, Celery, Carrots, Green Lentils
This hearty and flavorful soup combines lentils and rice with a variety of vegetables and spices for a comforting and satisfying meal.
To make Lentil Rice Soup, start by cooking your lentils and rice in a mixture of water and chicken broth. While they are cooking, sauté some onions, garlic, and vegetables like carrots and celery in a separate pan. Once the lentils and rice are cooked, mix them into the vegetable mixture and add in some spices like cumin, coriander, and thyme.
This soup is perfect for a comforting lunch or dinner, and it can be served with some crusty bread for a complete and satisfying meal.
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Mulligatawny Soup - How to make Mulligatawny Soup
Main Ingredients: Onion, Chili, Celery Stalk, Carrot, Potato, Olive Oil
This flavorful and hearty soup combines lentils and rice with a variety of vegetables and spices to create a delicious and comforting dish.
To make Mulligatawny Soup, start by cooking your lentils and rice in a mixture of water and chicken broth. While they are cooking, sauté some onions, garlic, and vegetables like carrots and celery in a separate pan. Once the lentils and rice are cooked, mix them into the vegetable mixture and add in some spices like curry powder, cumin, and coriander.
This soup is perfect for a comforting and flavorful meal, and it can be served with some naan bread or rice for a complete and satisfying meal.
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Best Lentil Meatless Meatloaf
Main Ingredients: Lentils, Vegetable Broth, Olive Oil, Onions, Carrot
This unique and flavorful dish combines lentils, rice, and a variety of vegetables to create a tasty and healthier alternative to traditional meatloaf.
To make Best Lentil Meatless Meatloaf, start by cooking your lentils and rice in a mixture of water and chicken broth. While they are cooking, sauté some onions, garlic, and vegetables like carrots and mushrooms in a separate pan. Once the lentils and rice are cooked, mix them into the vegetable mixture and add in some spices like cumin, coriander, and thyme.
Press the mixture into a loaf pan and bake it until it is golden and crispy on top. This dish is perfect for a vegetarian meal or for those looking to incorporate more plant-based options into their diet.
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7-Day Meal Prep For Weight Loss
Main Ingredients: Bananas, Dark Cocoa Powder, Natural Peanut Butter, Pure
Lentils and rice are a great combination for meal prep, as they are both affordable and versatile ingredients that can be used in a variety of dishes throughout the week.
To start your 7-Day Meal Prep, cook a large batch of lentils and rice and divide them into containers for the week. You can use them to make dishes like lentil curry, lentil and rice soup, or lentil and rice bowls with your favorite vegetables and protein.
Having these ingredients prepped and ready to go will make it easy to stick to a healthy and balanced diet throughout the week, and the combination of lentils and rice will provide you with plenty of protein and nutrients to keep you feeling satisfied and energized.
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Lentil Rice Casserole
Main Ingredients: Vegetable Broth, Lentils, Brown Rice, Chopped Onion
This hearty and comforting casserole combines lentils and rice with a mix of vegetables and spices for a delicious and satisfying dish.
To make Lentil Rice Casserole, start by cooking your lentils and rice in a mixture of water and chicken broth. While they are cooking, sauté some onions, garlic, and vegetables like bell peppers and zucchini. Once the lentils and rice are cooked, mix them into the vegetable mixture and add in some spices like cumin, coriander, and thyme.
Transfer the mixture to a baking dish and top it with some cheese before baking it in the oven until it is hot and bubbly. This dish is perfect for a comforting and filling meal, and it can be customized with your favorite vegetables and spices.
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Persian Lentil Soup...A Chicago Restaurant Fave
Main Ingredients: Lentils, Vegetable Stock, Olive Oil, Onion, Garlic
This Persian-inspired soup combines lentils with a variety of vegetables and spices for a flavorful and comforting dish.
To make Persian Lentil Soup, start by cooking your lentils in a mixture of water and chicken broth. While they are cooking, sauté some onions, garlic, and vegetables like carrots and celery in a separate pan. Once the lentils are cooked, mix them into the vegetable mixture and add in some spices like cumin, coriander, and turmeric.
This soup is a favorite at a Chicago restaurant, and it is sure to become a favorite in your home as well. Serve it hot with some crusty bread for a complete and satisfying meal.
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Lentils and Rice (Mujadara)
Main Ingredients: Yellow Onions, Olive Oil, Lentils, Cold Water
This traditional Middle Eastern dish combines lentils and rice with caramelized onions for a simple and flavorful meal.
To make Mujadara, start by cooking your lentils and rice in a mixture of water and chicken broth. While they are cooking, sauté some onions in a separate pan until they are soft and caramelized. Once the lentils and rice are cooked, mix them into the onion mixture and add in some spices like cumin, coriander, and cinnamon.
This dish is perfect for a quick and easy weeknight meal, and it can be served as a side to your favorite protein or enjoyed on its own for a vegetarian meal.
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Vegan Cabbage Rolls
Main Ingredients: Green Cabbage, Lentils, Vegetable Broth, Rice, Cremini
If you're looking for a creative and delicious way to use lentils and rice, try making these Vegan Cabbage Rolls. They are packed with protein and flavor, making them a great option for a meatless meal.
To make Vegan Cabbage Rolls, start by cooking your lentils and rice in a mixture of water and vegetable broth. While they are cooking, blanch some cabbage leaves in boiling water and set them aside. Then, mix the lentils and rice with some vegetables and spices, and stuff the mixture into the cabbage leaves. Bake the rolls until they are cooked through and serve them with your favorite sauce or dressing.
The History of Adas Polo
Adas polo, also known as lentil rice, has been a staple in Persian cuisine for centuries. It is believed that this dish originated in the northern regions of Iran, where lentils were a common crop. Over time, adas polo spread throughout the country and became a popular dish among both the wealthy and the common people. The dish has also evolved over time, with different variations and additions being incorporated to suit different tastes and preferences.
The Ingredients
The key ingredients in adas polo are rice, lentils, and a blend of aromatic spices. The rice used in this dish is typically basmati rice, known for its long grains and fragrant aroma. Lentils are a rich source of protein and add a hearty texture to the rice. The spices used in adas polo include cumin, turmeric, and cinnamon, which give the dish its distinct flavor and aroma.
The Cooking Process
To make adas polo, the lentils are first cooked in water until they are soft and tender. In a separate pot, the basmati rice is parboiled and then mixed with the cooked lentils. The spices are added to the rice and lentil mixture, giving it a vibrant color and delicious aroma. The dish is then steamed until the rice is fully cooked and fluffy.
Serving Suggestions
Adas polo is often served as a main dish, accompanied by a side of yogurt and salad. It can also be served as a side dish to complement other Persian dishes such as kebabs or stews. Traditionally, adas polo is topped with fried onions and raisins, adding a touch of sweetness and crunch to the dish.
In Conclusion
Adas polo is a classic Persian dish that showcases the rich flavors and aromas of this cuisine. It is a simple yet flavorful dish that can be enjoyed by people of all ages and backgrounds. So, next time you want to impress your friends and family with a delicious and authentic Persian recipe, give adas polo a try. Trust us, they won't be disappointed!
![Adas Polo - Persian Lentil Rice [Video] • Unicorns in the Kitchen](https://i0.wp.com/www.unicornsinthekitchen.com/wp-content/uploads/2017/06/Adas-Polo-Persian-Lentil-Rice-4-700px.jpg?resize=610,915&ssl=1)
![Adas Polo - Persian Lentil Rice [Video] • Unicorns in the Kitchen](https://i2.wp.com/www.unicornsinthekitchen.com/wp-content/uploads/2017/06/Adas-Polo-Persian-Lentil-Rice-3-700px.jpg?fit=700,1050&ssl=1)
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