If you're looking for a flavorful and nutritious soup to add to your recipe repertoire, look no further than adas bil hamod, also known as Lebanese lentil lemon soup. This traditional dish is packed with protein, vitamins, and minerals, making it a perfect choice for a healthy and satisfying meal. In this article, we'll share with you a Lebanese lentil lemon soup recipe that is simple, easy to follow, and guaranteed to impress your taste buds. So, let's dive into the world of adas bil hamod and discover its unique flavors and health benefits.
Main Ingredients: Olive Oil, Onions, Brown Lentils, Garlic, Spinach
Adas bil Hamod, also known as Lebanese Lentil Lemon Soup, is a traditional dish that is popular in Lebanon and throughout the Middle East. Made with red lentils, lemon juice, and a variety of spices, this soup is both hearty and refreshing. It is often served as a starter or main course, and is perfect for any time of year.
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Lebanese Lentil Soup (Adas Bil Hamod)
Main Ingredients: Lentils, Cold Water, Swiss Chard, Spice, Sumac, Salt
Lebanese Lentil Soup, or Adas Bil Hamod, is a staple in Lebanese cuisine. It is a simple and delicious soup that is made with red lentils, onions, and a variety of spices. The addition of lemon juice gives it a tangy and refreshing flavor that is perfect for a cold winter day or a hot summer afternoon.
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Main Ingredients: Olive Oil, Brown Onion, Medium Carrots, Celery Stalks
If you're looking for the best Lebanese Lentil Soup, look no further than Shorbet Adas. This hearty soup is made with red lentils, onions, garlic, and a variety of spices. The addition of lemon juice and fresh herbs gives it a delicious and unique flavor that will keep you coming back for more.
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Main Ingredients: Lentils, Water, Onion, Vegetable Oil, Garlic, Cilantro
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Lebanese Lentil Soup (Shorbet Adas)
Main Ingredients: Lentils, Cold Water, Onion, Carrot, Potato, Turmeric
Lebanese Lentil Soup, also known as Shorbet Adas, is a simple and delicious dish that is popular in Lebanon and throughout the Middle East. Made with red lentils, onions, garlic, and a variety of spices, this soup is easy to make and perfect for any occasion.
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Best Lentil Soup
Main Ingredients: Olive Oil, Medium Onion, Garlic, Carrots, Celery
When it comes to lentil soup, it's hard to beat the classic Lebanese version. Made with red lentils, onions, garlic, and a variety of spices, this soup is simple, delicious, and perfect for any time of year. Enjoy it as a starter or a main course, and don't forget to drizzle on some olive oil and sprinkle on some fresh herbs.
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Main Ingredients: Lentils, Olive Oil, Yellow Onion, Fennel Bulb, Large
This Moroccan-inspired lentil soup is not only delicious, but it's also healing. Made with red lentils, chickpeas, and a variety of spices, this soup is packed with nutrients and antioxidants. It's the perfect meal to enjoy when you're feeling under the weather or in need of a nourishing and comforting dish.
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The Best Lentil Soup
Main Ingredients: Oil, Yellow Onion, Carrots, Celery, Garlic Cloves
If you're on the hunt for the best lentil soup recipe, look no further than this Lebanese-inspired dish. Made with red lentils, onions, garlic, and a variety of spices, this soup is easy to make and full of flavor. The addition of lemon juice and fresh herbs takes it to the next level.
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Harira (Moroccan Chickpea and Lentil Soup)
Main Ingredients: Oil, Onion, Celery, Garlic, Ground Cumin, Ground
Harira is a traditional Moroccan soup that is often enjoyed during Ramadan. This hearty soup is made with red lentils, chickpeas, and a variety of spices, and is perfect for breaking fast during the holy month. It's a comforting and nourishing dish that is loved by many.
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Main Ingredients: Olive Oil, Onion, Red Lentils, Vegetable Stock, Salt
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Main Ingredients: Olive Oil, Brown Onion, Medium Carrots, Celery Stalks
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Main Ingredients: Olive Oil, Onion, Red Lentils, Brown Rice, Ground
This Lebanese Crushed Lentil Soup is a unique twist on the classic lentil soup. Instead of using whole lentils, this soup is made with crushed lentils, giving it a thicker and heartier texture. The addition of lemon juice and fresh herbs makes it a refreshing and delicious meal.
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Shorbet Adas Mediterranean Red Lentil Soup
Main Ingredients: Olive Oil, Red Onion, Red Lentils, Cumin, Cinnamon
This Mediterranean-inspired lentil soup is a delicious and nutritious dish that is perfect for any time of year. Made with red lentils, onions, garlic, and a variety of spices, this soup is full of flavor and easy to make. Enjoy it as a starter or a main course, and don't forget to add a drizzle of olive oil and some fresh herbs.
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Garlicky Lebanese Lentil Soup with Swiss Chard and...
Main Ingredients: Lentils, Kosher Salt, Extra Virgin Olive Oil, Diced
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Instant Pot Shorbat Adas | Adis Soup | Middle Eastern...
Main Ingredients: Garlic Cloves, Pepper, Turmeric, Cumin Powder, Lemon
For a quick and easy lentil soup recipe, try making Shorbat Adas in your Instant Pot. This Middle Eastern dish, also known as Adis Soup, is made with red lentils, onions, garlic, and a variety of spices. It's the perfect meal to enjoy on a busy weeknight.
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Main Ingredients: Carrots, Celery Ribs, Onion, Garlic Cloves, Lentils
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Lebanese Lentil Soup
Main Ingredients: Medium Onion, Garlic Cloves, Carrots, Celery, Curry
Lebanese Lentil Soup is a classic dish that is loved by many. Made with red lentils, onions, garlic, and a variety of spices, this soup is simple, delicious, and perfect for any time of year. Enjoy it as a starter or a main course, and don't forget to add a drizzle of olive oil and some fresh herbs.
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15 Bean Soup with Ham
Main Ingredients: Bean, Red Lentils, Ham Bone, Ham, Onion, Diced Tomatoes
This 15 bean soup with ham is a hearty and flavorful dish that is perfect for a cold winter day. Made with a variety of beans, ham, and a variety of spices, this soup is a complete meal in itself. The addition of fresh herbs and a squeeze of lemon juice gives it a delicious and refreshing taste.
The Origins of Adas Bil Hamod: A Brief History
Adas bil hamod is a staple dish in Lebanese cuisine and has been enjoyed by generations of Lebanese families. The word adas translates to "lentils" in Arabic, while bil hamod means "with lemon." This soup is believed to have originated in the mountain villages of Lebanon, where lentils were a common crop due to their hardiness and ability to grow in harsh climates. Over time, this dish has become a popular comfort food in Lebanon and is now loved and appreciated by people all over the world.
The Nutritional Benefits of Adas Bil Hamod
Apart from being delicious, adas bil hamod is also incredibly nutritious. Lentils are an excellent source of plant-based protein, making this soup a great option for vegetarians and vegans. They are also high in fiber, which can aid in digestion and help regulate blood sugar levels. Additionally, lentils are rich in vitamins and minerals such as folate, iron, and potassium. The addition of lemon juice not only adds a tangy flavor to the soup but also provides a dose of vitamin C, known for its immune-boosting properties.
The Step-by-Step Recipe for Adas Bil Hamod
Now that we know the history and nutritional benefits of adas bil hamod, let's dive into the recipe. To make this delicious soup, you will need the following ingredients:
1 cup dried brown lentils
1 onion, diced
2 cloves of garlic, minced
1 carrot, diced
1 celery stalk, diced
4 cups of vegetable broth
1/4 cup of lemon juice
1 teaspoon of cumin
1 teaspoon of coriander
1/2 teaspoon of turmeric
1/4 teaspoon of cayenne pepper
Salt and pepper to taste
To start, rinse the lentils and set them aside. In a large pot, sauté the onion, garlic, carrot, and celery until they are soft and translucent. Add the lentils, vegetable broth, lemon juice, and spices to the pot and bring it to a boil. Once boiling, reduce the heat and let the soup simmer for about 25-30 minutes, or until the lentils are tender. You can adjust the consistency of the soup by adding more broth or water if needed. Once done, season with salt and pepper to taste.
How to Serve Adas Bil Hamod
Traditionally, adas bil hamod is served with a side of rice or crusty bread. You can also add a dollop of yogurt on top for a creamy and tangy finish. This soup is also versatile, and you can add other ingredients such as chicken or vegetables to make it heartier.
In conclusion, adas bil hamod is not just a soup, but a delicious and nutritious experience that brings people together. It's easy to make, budget-friendly, and packed with health benefits. So why not give this Lebanese lentil lemon soup recipe a try and discover the flavors of Lebanon in your own kitchen? Trust us; your taste buds will thank you.