Main Ingredients: Yellow Onion, Garlic, Extra Virgin Olive Oil, Cooked
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Vegan Stuffed Acorn Squash with Wild Rice, Apples and...
Main Ingredients: Acorn Squash, Extra Virgin Olive Oil, Onion, Wild Rice
This vegan stuffed acorn squash recipe is a delicious and healthy option for any meal. The combination of nutritious wild rice, sweet apples, and fresh vegetables creates a dish that is both satisfying and flavorful. The addition of beer can chicken adds a smoky and savory element to the dish.
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Main Ingredients: Acorn Squash, Salt, Pepper, Ground Cinnamon, Olive Oil
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Main Ingredients: Acorn Squash, Black Rice, Madagascar Pink Rice
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Main Ingredients: Acorn Squash, Olive Oil, Smoked Paprika, Garlic Powder
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Main Ingredients: Water, White Rice, Acorn Squash, Butter, Onions, Dried
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Acorn Squash Stuff Thanksgiving Recipe
The Perfect Addition to Your Thanksgiving Feast
Thanksgiving is a time to gather with loved ones and enjoy a bountiful feast. While the traditional turkey, mashed potatoes, and cranberry sauce may be the star of the show, why not add a little something extra to your table this year? This acorn squash stuffed with rice and lentils recipe is the perfect addition to your Thanksgiving spread, providing a delicious and nutritious option for both vegetarians and meat-eaters alike.
The Health Benefits of Acorn Squash
Acorn squash is a type of winter squash that is rich in nutrients and low in calories. It is a good source of vitamins A, C, and B6, as well as potassium and fiber. These nutrients help to boost your immune system, promote healthy skin and eyes, and aid in digestion. Adding acorn squash to your Thanksgiving meal will not only add a burst of flavor, but also provide a healthy dose of essential nutrients.
The Nutritional Powerhouse of Rice and Lentils
Rice and lentils are a staple in many cultures and for good reason. These two ingredients are a nutritional powerhouse, providing a good source of protein, fiber, and complex carbohydrates. This combination is perfect for vegetarians and vegans, as it contains all the essential amino acids needed for a complete protein. Additionally, the fiber in rice and lentils can help to keep you feeling full and satisfied, making it a great addition to any meal.
The Recipe
To make this delicious and nutritious acorn squash stuffed with rice and lentils, you will need:
2 acorn squash
1 cup of cooked rice
1 cup of cooked lentils
1 small onion, diced
2 cloves of garlic, minced
1 tablespoon of olive oil
1 teaspoon of dried thyme
1 teaspoon of dried rosemary
Salt and pepper, to taste
To begin, preheat your oven to 375 degrees. Cut the acorn squash in half and scoop out the seeds. Place the squash halves on a baking sheet and bake for 25 minutes.
In the meantime, heat the olive oil in a pan over medium heat. Add the diced onion and minced garlic, cooking until the onions are translucent. Then, add in the cooked rice and lentils, along with the thyme, rosemary, and a pinch of salt and pepper. Stir everything together and let it cook for a few minutes.
Remove the acorn squash halves from the oven and fill each one with the rice and lentil mixture. Place the squash back in the oven and bake for an additional 15 minutes.
Once done, remove the squash from the oven and let it cool for a few minutes before serving. Your acorn squash stuffed with rice and lentils is now ready to be enjoyed!
In Conclusion
This acorn squash stuffed with rice and lentils recipe is sure to be a hit at your Thanksgiving dinner. Not only is it delicious and packed with flavor, but it also provides essential nutrients for a well-balanced meal. So why not add a little something extra to your Thanksgiving feast this year and give this recipe a try?