15 Acorn Squash Indian Recipe Ovemn Taste The Magic Today!

Published on: Mar 28, 2024

Acorn squash is a versatile and nutritious ingredient that is often used in Indian cuisine. With its rich and creamy texture, it pairs well with a variety of spices and can be prepared in numerous ways. One of the most popular and delicious ways to enjoy acorn squash is by roasting it in the oven, which brings out its natural sweetness and enhances its flavor. In this article, we will share a mouth-watering Indian recipe for oven-roasted acorn squash, which is not only easy to make but also packed with nutrients and flavors that will satisfy your taste buds and nourish your body.

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1 of 20

Curry Roasted Acorn Squash

Main Ingredients: Acorn Squash, Olive Oil, Curry, Garam Masala, Salt
Easy Roasted Acorn Squash Recipe (Healthy, Delicous & Tender)
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Looking for a unique and flavorful way to cook acorn squash? Look no further than this delicious curry roasted acorn squash recipe. The combination of warm spices and sweet squash makes for a mouthwatering dish that's sure to impress. Plus, it's a great addition to any fall or holiday meal.
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Curried Acorn Squash

Main Ingredients: Acorn Squash, Coconut Milk, Cumin Seeds, Red Chillies
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10 Days of Vegetable Sides: Curried Coconut & Acorn Squash Soup – Minced
Spice up your dinner table with this delicious curried acorn squash recipe. The curry powder adds a bold and complex flavor to the sweet and tender squash. It's the perfect side dish for any Indian-inspired meal or as a main dish for a vegetarian dinner.
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Roasted Acorn Squash & Coconut Milk Rasam

Main Ingredients: Acorn Squash, Flavored Oil, Coconut Milk, Rasam Powder
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Elevate your roasted acorn squash game with this unique and flavorful recipe. The coconut milk rasam adds a creamy and tangy element to the dish, making it a perfect pairing for the sweet and nutty squash. This dish is sure to become a family favorite.
4 of 20

Acorn Squash Dal with Cashew-Cilantro Rice

Main Ingredients: Vegetable Oil, Yellow Onion, Garlic Cloves, Ground
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Looking for a vegetarian main dish that's full of flavor and protein? This acorn squash dal with cashew-cilantro rice is the perfect meal for you. The creamy dal pairs perfectly with the sweet and tender squash, while the cashew-cilantro rice adds a delicious crunch.
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Grilled Acorn Squash with Tomato Curry Chutney

Main Ingredients: Minced Garlic, White Onion, Fresh Ginger, Olive Oil
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Fire up the grill and try out this delicious and unique recipe for grilled acorn squash with tomato curry chutney. The chutney adds a bold and tangy flavor to the grilled squash, making it a perfect side dish for any barbecue or outdoor gathering.
6 of 20

Pressure Cooker Curried Chickpea stuffed Acorn Squash

Main Ingredients: Chickpeas, Brown Rice, Water, Acorn Squash, Oil, Cumin
Pressure Cooker Curried Chickpea Stuffed Acorn Squash. #vegan # ...
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If you're short on time but still want a flavorful and satisfying meal, try out this pressure cooker curried chickpea stuffed acorn squash recipe. The combination of spices and chickpeas makes for a hearty and delicious filling for the sweet and tender squash.
7 of 20

Indian-Spiced Roasted Vegetables Over Lentils

Main Ingredients: Green Lentils, Cumin Seeds, Mustard Seeds, Turmeric
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Indian-Spiced Roasted Vegetables Over Lentils | Bev Cooks
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Get your daily dose of vegetables with this Indian-spiced roasted vegetables over lentils recipe. The combination of roasted acorn squash, cauliflower, and carrots with warm Indian spices is a delicious way to enjoy a healthy and flavorful meal.
8 of 20

Stuffed Acorn Squash

Main Ingredients: Acorn Squash, Olive Oil, Mild Italian Sausage, Small
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Looking for a classic and simple way to enjoy acorn squash? Try out this stuffed acorn squash recipe. The combination of ground beef, rice, and spices makes for a hearty and satisfying dish that's perfect for a cold evening.
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How to Roast Acorn Squash (Roasted Acorn Squash)

Main Ingredients: Acorn Squash, Salted Butter, Brown Sugar
How To Roast Acorn Squash (The Easy Way) - Jar Of Lemons
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Roasting acorn squash is a simple and delicious way to enjoy this fall favorite. This step-by-step guide will help you achieve perfectly roasted acorn squash every time. Simply season the squash with your favorite herbs and spices, pop it in the oven, and enjoy!
10 of 20

Stuffed Acorn Squash Bowls

Main Ingredients: Acorn Squash, Wild Rice, Garlic, Diced Mushrooms
Stuffed Acorn Squash Breakfast Bowls - Running on Real Food
Stuffed Acorn Squash - EatPlant-Based
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This stuffed acorn squash bowl recipe is not only delicious but also makes for a beautiful presentation. The combination of quinoa, beans, and vegetables makes for a healthy and filling meal that's perfect for a weeknight dinner or a dinner party with friends.
11 of 20

Acorn Squash Soup

Main Ingredients: Acorn Squash, Olive Oil, Garlic, Celery Stalk, Carrots
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Warm up on a chilly day with this creamy and comforting acorn squash soup. The sweetness of the squash pairs perfectly with the warm and savory spices, making for a satisfying and delicious meal. Serve with a slice of crusty bread for the ultimate comfort food experience.
12 of 20

Easy Acorn Squash

Main Ingredients: Acorn Squash, Butter, Maple Syrup, Brown Sugar, Monk
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If you're short on time but still want a delicious and healthy side dish, look no further than this easy acorn squash recipe. Simply season the squash with a touch of butter, brown sugar, and your favorite herbs, and roast until tender. It's the perfect accompaniment to any meal.
13 of 20

Beef Stuffed Acorn Squash

Main Ingredients: Acorn Squash, Water, Ground Beef, Shallots, Flour
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This beef stuffed acorn squash recipe is the perfect hearty and satisfying meal for a cold evening. The combination of ground beef, vegetables, and spices makes for a well-balanced and flavorful filling for the tender and sweet squash.
14 of 20

Roasted Acorn Squash

Main Ingredients: Acorn Squash, Coconut Oil
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Sometimes, simplicity is key. This roasted acorn squash recipe is a classic and delicious way to enjoy this fall favorite. Simply season with a touch of olive oil, salt, and pepper, and roast until tender and caramelized. It's the perfect side dish for any meal.
15 of 20

Parmesan-Roasted Acorn Squash

Main Ingredients: Acorn Squash, Olive Oil, Fresh Thyme, Kosher Salt
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Add a touch of cheesy goodness to your roasted acorn squash with this parmesan-roasted acorn squash recipe. The combination of nutty parmesan and sweet squash is a match made in heaven. It's the perfect side dish for any Italian-inspired meal.
16 of 20

Maple Acorn Squash

Main Ingredients: Acorn Squash, Pure Maple Syrup, Dairy Free Margarine
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Satisfy your sweet tooth with this maple acorn squash recipe. The combination of warm spices and sweet maple syrup makes for a delicious and indulgent treat. Serve as a side dish or as a dessert with a scoop of vanilla ice cream on top.
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Sausage Stuffed Acorn Squash

Main Ingredients: Acorn Squash, Olive Oil, Salt, Pepper, Sausage Links
Stuffed Acorn Squash – WellPlated.com
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Stuffed Acorn Squash – WellPlated.com
If you're looking for a hearty and flavorful main dish, this sausage stuffed acorn squash recipe is the way to go. The combination of Italian sausage, breadcrumbs, and herbs makes for a delicious and satisfying filling for the sweet and tender squash.
18 of 20

Roasted Acorn Squash Soup

Main Ingredients: Acorn Squash, White Onion, Olive Oil, Garlic, Carrots
Moroccan Roasted Acorn Squash Soup | Food Faith Fitness
Roasted Acorn Squash Soup with Pumpkin Spice Croutons - Fearless Dining
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Warm up with a bowl of creamy and comforting roasted acorn squash soup. The combination of roasted squash, warm spices, and creamy coconut milk makes for a delicious and healthy meal. Serve with a sprinkle of toasted pumpkin seeds for added crunch.
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Baked Acorn Squash

Main Ingredients: Acorn Squash, Butter, Brown Sugar, Chopped Pecans
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This simple and delicious baked acorn squash recipe is a great way to enjoy this fall favorite. Simply season with a touch of butter, brown sugar, and your favorite herbs, and bake until tender and caramelized. It's the perfect addition to any meal.
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Acorn Squash with Cranberry Apple Stuffing

Main Ingredients: Acorn Squash, Boiling Water, Apples, Dried Cranberries
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Add a touch of sweetness to your acorn squash with this delicious recipe for acorn squash with cranberry apple stuffing. The combination of tart cranberries and sweet apples makes for a delicious and festive filling for the tender and nutty squash.

The Benefits of Adding Acorn Squash to Your Diet

Rich in Nutrients

Acorn squash is a nutritional powerhouse, packed with essential vitamins and minerals. It is a great source of fiber, which aids in digestion and promotes a healthy gut. It is also rich in vitamin A, which is essential for maintaining healthy skin, eyesight, and immune system. In addition, it contains vitamin C, which helps boost your immune system and protect against illnesses. Acorn squash also provides a good amount of potassium, which is essential for maintaining a healthy heart and regulating blood pressure.

Delicious and Versatile

Not only is acorn squash packed with nutrients, but it is also incredibly delicious and versatile. Its mild and creamy flavor makes it a great addition to a variety of dishes, both sweet and savory. It can be roasted, steamed, mashed, or even used as a substitute for pasta or noodles. In Indian cuisine, it is often used in curries, stews, and soups, adding a rich and creamy texture to the dish. Its versatility makes it a great ingredient to experiment with in the kitchen.

The Perfect Oven-Roasted Acorn Squash Recipe

Ingredients:

  • 1 acorn squash, washed and cut into wedges
  • 2 tablespoons of ghee (clarified butter)
  • 1 teaspoon of cumin seeds
  • 1 teaspoon of coriander powder
  • 1 teaspoon of turmeric powder
  • 1 teaspoon of garam masala
  • 1 teaspoon of red chili powder
  • Salt, to taste

Instructions:

  1. Preheat your oven to 375 degrees Fahrenheit.
  2. In a small pan, heat the ghee over medium heat.
  3. Add cumin seeds and let them sizzle for a few seconds.
  4. Add the rest of the spices and cook for about a minute, until fragrant.
  5. Place the acorn squash wedges in a baking dish and pour the spice mixture over them.
  6. Toss the wedges to evenly coat them with the spices.
  7. Bake in the oven for 25-30 minutes, until the squash is fork-tender.
  8. Remove from the oven and let it cool for a few minutes before serving.

Serving Suggestions:

This oven-roasted acorn squash is delicious on its own as a side dish or can be paired with your favorite protein for a satisfying main course. For an extra burst of flavor, you can top it with some chopped cilantro and a squeeze of lemon juice. You can also serve it with a side of plain yogurt for a creamy and cooling contrast to the spices.

In conclusion, oven-roasted acorn squash is a delicious and nutrient-packed ingredient that is a must-try in Indian cuisine. With its versatility and health benefits, it is a great addition to any diet. Give this recipe a try and enjoy the delicious flavors of Indian spices infused in this humble yet delicious vegetable.

15 acorn squash indian recipe ovemn Taste the magic today!

Curry Roasted Acorn Squash

yield: 2 total time: 35 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 acorn squash halved, deseeded, and sliced just under 1/2-inch thick with the skin on
  • 2 tablespoons olive oil
  • 1 teaspoon curry power
  • 1/2 teaspoon garam masala
  • salt
  • pepper
  • 2 tablespoons fresh parsley coarsely chopped
  • 2 tablespoons plain greek yogurt
  • 2 tablespoons pomegranate seeds fresh

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 28 grams
  • Fat : 14 grams
  • Fiber : 7 grams
  • Protein : 3 grams
  • SaturatedFat : 2 grams
  • Sodium : 400 milligrams
  • Sugar : 2 grams
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