Ingredients
- 1 pound long pasta spaghetti, linguine, etc.
- 3 italian sausages casings removed, I used mild
- 1 tablespoon butter
- 1 tablespoon olive oil
- 1/2 onion chopped
- 3 cloves garlic minced
- 1 yellow pepper chopped
- 2 cups baby kale packed
- 1 1/2 cups chicken broth
- 1 lemon juiced, 2-3 tablespoons
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried parsley
- 1 cup peas optional
- 3/4 cup Parmesan shredded
Nutrition
- Calories : 430 calories
- Carbohydrate : 30 grams
- Cholesterol : 80 milligrams
- Fat : 26 grams
- Fiber : 3 grams
- Protein : 20 grams
- SaturatedFat : 10 grams
- Sodium : 660 milligrams
- Sugar : 2 grams
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