Spicy Italian Sausage Penne Pasta

Ingredients

• 5 Italian sausage links casings removed
• 450 grams penne pasta cooked, drained and cooled
• 28 ounces canned diced tomatoes
• 5 ounces tomato paste
• 2 tablespoons olive oil
• 1/2 cup white onion finely chopped
• 1/2 cup red bell pepper finely chopped
• 1/2 cup green bell pepper finely chopped
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1 teaspoon red chili flakes dried, or to taste
• 1/2 cup Parmesan cheese grated, plus more for garnish, optional
• 1/4 cup fresh parsley, chopped optional

Nutrition

• Calories : 1130 calories
• Carbohydrate : 111 grams
• Cholesterol : 115 milligrams
• Fat : 56 grams
• Fiber : 10 grams
• Protein : 45 grams
• SaturatedFat : 19 grams
• Sodium : 1790 milligrams
• Sugar : 10 grams