Ingredients
- 4 1/4 cups jackfruit
- 2 onions diced
- 3 cloves garlic minced
- 4 tablespoons ginger diced small
- 2 1/16 tablespoons curry powder
- 2 1/16 tablespoons Garam Masala
- 1 5/16 tablespoons paprika
- 1 1/8 teaspoons cayenne pepper
- 1 teaspoon sea salt
- 7 15/16 tablespoons tomato paste
- 1 7/8 cups coconut milk
- 5/8 cup water
- olive oil for cooking
- 1/3 cup parsley to garnish, optional
- rice to serve
- flat bread to serve
Nutrition
- Calories : 520 calories
- Carbohydrate : 54 grams
- Fat : 34 grams
- Fiber : 12 grams
- Protein : 9 grams
- SaturatedFat : 25 grams
- Sodium : 940 milligrams
- Sugar : 21 grams
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