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Savory Vegetable Beef Stew

yield: 12 total time: 180 minutes
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Ingredients

  • 3 pounds beef stew meat cut into 1-inch pieces
  • 1/3 cup italian salad dressing
  • 2 cups water
  • 2 teaspoons beef bouillon granules
  • 14 1/2 ounces diced tomatoes undrained
  • 10 1/2 ounces beef broth condensed
  • 8 ounces tomato sauce
  • 1 clove garlic minced
  • 1 bay leaf
  • 1 teaspoon salt
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground black pepper
  • 6 potatoes small, quartered
  • 6 carrots cut into 1-inch pieces
  • 1 green bell pepper cut into 1/2-inch dice
  • 1 onion chopped
  • 3 tablespoons all-purpose flour
  • 3 tablespoons cold water

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 28 grams
  • Fat : 2.5 grams
  • Fiber : 4 grams
  • Protein : 4 grams
  • Sodium : 490 milligrams
  • Sugar : 6 grams
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