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Sausage, Peppers, and Onions

yield: 4 total time: 50 minutes
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Ingredients

  • 4 Italian sausage links sweet, hot, or a couple of each
  • 2 tablespoons olive oil
  • 1 green bell pepper, sliced into 2 to 3 inch long strips
  • 1 red bell pepper sliced into 2 to 3 inch long strips
  • 1 bell pepper another color, yellow or orange or purple, sliced into strips 2-3 inches long
  • 4 garlic cloves sliced into slivers
  • 1 yellow onion or large sweet, sliced into 1/4-inch half-moons
  • 15 ounces crushed tomatoes
  • 1 tablespoon dried oregano
  • 1/2 cup marsala wine optional
  • 1/2 teaspoon red pepper flakes optional
  • salt

Nutrition

  • Calories : 560 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 85 milligrams
  • Fat : 42 grams
  • Fiber : 5 grams
  • Protein : 19 grams
  • SaturatedFat : 13 grams
  • Sodium : 1170 milligrams
  • Sugar : 4 grams
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