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Russian Buckwheat Soup

yield: 4 total time: 60 minutes
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Ingredients

  • 1 onion chopped
  • 3 mushrooms sliced
  • 1 potato cubed
  • 1 carrot grated
  • 1 tablespoon olive oil
  • 1 chicken breast cubed
  • 1 cup buckwheat
  • 1 liter water boiling
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 2 bay leaves

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 44 grams
  • Cholesterol : 35 milligrams
  • Fat : 6 grams
  • Fiber : 7 grams
  • Protein : 19 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 680 milligrams
  • Sugar : 3 grams
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