Ingredients
- fruit Mixed ripe
- 2 peaches or Nectarines
- 1 pear large
- 5 plums Italian Prune, or 2 regular black plums
- 5 figs fresh
- 1 cup blueberries
- 1/2 lemon
- 1 tablespoon sugar
- 2 tablespoons butter
- 3 tablespoons honey
- 3 tablespoons pistachio chopped
- 3 tablespoons walnuts chopped
- 2 tablespoons pine nuts or chopped Hazelnuts
- 1 teaspoon cinnamon
- 1 pinch nutmeg
- 2 whole cloves optional
- 1 tablespoon vanilla sugar or regular sugar + 1 teaspoon Vanilla extract
Nutrition
- Calories : 320 calories
- Carbohydrate : 54 grams
- Cholesterol : 10 milligrams
- Fat : 12 grams
- Fiber : 7 grams
- Protein : 4 grams
- SaturatedFat : 3.5 grams
- Sodium : 35 milligrams
- Sugar : 44 grams
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