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Beef Burrito Casserole

yield: 8 total time: 65 minutes
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Ingredients

  • 1 pound ground beef
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 14 ounces chili beans drained
  • 1 cup chunky salsa bottled
  • 1/3 cup grated Parmesan cheese
  • 8 flour tortillas 8-inch
  • 2 cups shredded cheddar cheese or mixture of both
  • 3 green onions chopped
  • sour cream
  • salsa
  • avocado

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 36 grams
  • Cholesterol : 75 milligrams
  • Fat : 25 grams
  • Fiber : 5 grams
  • Protein : 27 grams
  • SaturatedFat : 12 grams
  • Sodium : 1150 milligrams
  • Sugar : 5 grams
  • TransFat : 0.5 grams
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