Healthier Version of Chinese Orange Chicken
yield: 4
total time: 70 minutes
Ingredients
- 2 pounds skinless chicken breast slice into bite sized pieces
- 1 cup corn starch for the chicken breading plus 1 tablespoon cornstarch for the marinade
- 2 large eggs beaten
- spray oil
- 1/2 teaspoon sesame seeds
- 1 green onion for garnish, optional
- marinade
- 1 cup chicken broth
- 1/2 cup orange juice I got this from two oranges
- 1 tablespoon orange zest from the orange, you can add more zest if you like
- 1/4 cup sugar
- 1/4 cup white vinegar
- 1/4 cup soy sauce
- 2 cloves garlic minced
- 1 inch ginger length, crushed
Nutrition
- Calories : 510 calories
- Carbohydrate : 48 grams
- Cholesterol : 250 milligrams
- Fat : 10 grams
- Fiber : 1 grams
- Protein : 54 grams
- SaturatedFat : 3 grams
- Sodium : 1220 milligrams
- Sugar : 16 grams
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