Mexican Meatball Soup

Ingredients

• 1 pound lean ground beef
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1 teaspoon freshly ground black pepper
• 1/2 cup yellow onion chopped
• 1/4 cup long grain rice
• 11 cups water
• 1 tablespoon salt
• 1 tablespoon olive oil
• 1/4 cup long grain rice
• 2 tomatoes large, chopped
• 4 cloves garlic chopped
• 3 potatoes cubed
• 1 large carrot peeled and sliced
• 2 celery stalks chopped
• 1/4 cup tomato sauce
• 1/4 teaspoon coriander seeds crushed
• 4 tablespoons chopped cilantro
• cilantro optional
• lemon wedge optional

Nutrition

• Calories : 440 calories
• Carbohydrate : 57 grams
• Cholesterol : 70 milligrams
• Fat : 10 grams
• Fiber : 7 grams
• Protein : 31 grams
• SaturatedFat : 3 grams
• Sodium : 2570 milligrams
• Sugar : 7 grams